Personal Trainers in Lane Cove West

Gyms with personal trainingPT is usually charged on top of membership

• FF

  Form Fitness Personal Training Lindfield

  Lindfield, NSW · 4.2 km from Lane Cove WestGym·5(199)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Lindfield listings

  View more about Form Fitness Personal Training Lindfield

  About

  Form Fitness is a leading strength-focused personal training provider on Sydney's North Shore with locations in Pymble, Lindfield and Lane Cove. Using their 'Form Follows Function' system, they deliver personalised programs with 45-minute one-on-one sessions, unlimited private gym access, and group mobility and cardio classes.

  Experience

  Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Periodised Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab

  Pricing

  Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...

  Free offers and trials

  Free phone consultation; Free consultation/call back to discuss goals

  Nutrition

  Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....

  Group classes

  Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions

  Facilities

  Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site

  Practical

  • Parking: On-site parking available (mentioned at Pymble location)
  • Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form

  Address

  306 Pacific Hwy, Lindfield NSW 2070

  Team

  • DDamian
  • RRicky
  • LLouis
  • RReece
  • DDamo
  • JJera

  Client testimonials

  “As the name suggests, Form Fitness is all about providing the 'how' in personal training. With top-notch facilities, knowledgeable trainers and a friendly environment, achieving personal goals becomes a lot easier.”

  “I have never felt better since coming to Form Fitness. I am the fittest I have ever been & my chronic back pain has now gone. Damo is an amazing trainer who genuinely cares about his clients & their overall well being. I love being a part of the Form Fitness 'family'”

  “Great facilities with parking on-site. All trainers really friendly and knowledgeable. No egos, no bravado. Great for anyone of any age wanting that focused training or rehab program.”

• FF

  Form Fitness Personal Training Lane Cove

  Lane Cove, NSW · 0.2 km from Lane Cove WestGym·5(50)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Lane Cove listings

  View more about Form Fitness Personal Training Lane Cove

  About

  Form Fitness is a leading strength-focused personal training provider on Sydney's North Shore with locations in Pymble, Lindfield and Lane Cove. Using their 'Form Follows Function' system, they deliver personalised programs with 45-minute one-on-one sessions, unlimited private gym access, and group mobility and cardio classes.

  Experience

  Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Periodised Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab

  Pricing

  Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...

  Free offers and trials

  Free phone consultation; Free consultation/call back to discuss goals

  Nutrition

  Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....

  Group classes

  Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions

  Facilities

  Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site

  Practical

  • Parking: On-site parking available (mentioned at Pymble location)
  • Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form

  Address

  Unit 1A/2 Orion Rd, Lane Cove NSW 2066

  Team

  • DDamian
  • RRicky
  • LLouis
  • RReece
  • DDamo
  • JJera

  Client testimonials

  “As the name suggests, Form Fitness is all about providing the 'how' in personal training. With top-notch facilities, knowledgeable trainers and a friendly environment, achieving personal goals becomes a lot easier.”

  “I have never felt better since coming to Form Fitness. I am the fittest I have ever been & my chronic back pain has now gone. Damo is an amazing trainer who genuinely cares about his clients & their overall well being. I love being a part of the Form Fitness 'family'”

  “Great facilities with parking on-site. All trainers really friendly and knowledgeable. No egos, no bravado. Great for anyone of any age wanting that focused training or rehab program.”

• S

  ShapeShifters

  Lindfield, NSW · 3.6 km from Lane Cove WestGym·5(32)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • Bachelor of Health and Physical Education

  Claim this listingSee Lindfield listings

  View more about ShapeShifters

  About

  Expert-led personal training and group classes in a private studio where every person is known by name. A community gym with qualified trainers specialising in strength, conditioning, and personalised fitness programs.

  Qualifications

  • Bachelor of Health and Physical Education
  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Level 1 Strength and Conditioning Coach (ASCA)
  • Certified in Training Older Adults
  • Certified in Training Children and Adolescence
  • Level 2 Gym Instructor (UK)
  • Level 3 Personal Trainer (UK)
  • First Aid and CPR Certified

  Experience

  15+ years. 15+ years experience with 1000+ members trained. Expert coaches with backgrounds in education, rehabilitation, and elite sport. Community-focused private studio focused on personalised attention.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Women's Fitness, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Strength Training, HIIT, Boxing, Functional Training, Circuit Training, Cardio, Plyometrics, Olympic Lifting

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Busy mums, Beginners, All fitness levels, Veterans/experienced athletes, Older adults, Children and adolescents, Sports teams (junior through elite), All ages and genders

  Pricing

  Kick starter package: $149 AUD (website states $199 in one place, $149 in another - most recent listing shows $149); Kick starter includes: Mobility Assessment & Goal Setting session; 1-on-1 personal training session; 2 weeks unlimited access to group classes; Personalised training program; Nutrition guide & meal tips

  Free offers and trials

  2 week free trial (no lock-in contracts); Free group class access included with PT package

  Nutrition

  Access to qualified dietitian (for PT clients); Nutrition guide & meal tips (included in Kick Starter)

  Group classes

  GRIND, 60 min, High, Strength meets cardio. Full-body burn. Circuit-based class combining strength training, cardio, and core work., LIFT, Build strength. Build confidence. Focused strength training using squat racks, bumper plates, olympic bars, kettlebells and more., SMASH, 45 min, Hit hard. Feel unstoppable. High-intensity session combining boxing, cardio, and functional movements., Ladies Classes, Tuesday 9:15 AM, Wednesday 8:45 AM, Friday 8:45 AM, Fun, supportive classes designed around school runs for busy mums. Timed for drop-off and pickup schedules.

  Facilities

  Fully equipped private gym, Squat racks, Bumper plates, Olympic bars, Kettlebells, All-weather outdoor training courts, Private studio

  Class timetable

  Friday: Ladies Class 8:45 AM; Tuesday: SMASH 6:45 AM - 7:30 AM; GRIND 9:15 AM - 10:15 AM; Ladies Class 9:15 AM; Thursday: SMASH 6:45 AM - 7:30 AM; Wednesday: LIFT 5:45 AM - 6:45 AM; LIFT 6:45 AM - 7:45 AM; LIFT 7:45 AM - 8:45 AM; LIFT 8:45 AM - 9:45 AM; Ladies Class 8:45 AM

  Practical

  • Parking: Convenient parking available (mentioned in testimonial)
  • Booking: Online booking system (GymMaster platform used)

  Address

  76A Highfield Rd, Lindfield NSW 2070

  Team

  • SRScott Ryan
  • AJAndrew Jackson
  • MSMatt Salisbury

  Client testimonials

  “Lost 50 kilos and completely changed my life around. 6 months ago I was at a very low point in my life. I was extremely overweight and I really had nothing going for me. When I decided to give it one more crack, Scott was recommended to me and straight away you could tell that there was something different. For the first time in my life I wasn't dreading going to the gym. Scott was the missing piece of the motivation puzzle for me and 6 months later I have lost 50 kilos and completely changed my life around. Some may say this is dramatic but I literally owe my life to Scott because without him I would still be sitting at home, unhealthy, unhappy and letting my life slip away.”

  “As a busy mum, the ladies fitness sessions are ideal. I can drop the kids at school and then go straight to the group session. Scott ensures that we all work hard but to our own level of fitness, and no two sessions are ever the same. It keeps us guessing, and pushing ourselves and each other! And for me, it's fun training with friends… we keep each other motivated.”

  “ShapeShifter's is an excellent gym that makes you work harder than you could ever imagine whilst still having fun. The trainers are very friendly and well experienced, they have helped me achieve many goals I didn't think were possible. They cater for all clients no matter what age, gender or fitness level and make everyone feel comfortable and apart of the community. 10/10 for everything.”

• HP

  HIIT Pilates Studio

  St Leonards, NSW · 4.8 km from Lane Cove WestGym·4.9(24)

  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio

  Claim this listingSee St Leonards listings

  View more about HIIT Pilates Studio

  About

  HIIT Pilates blends the intensity of HIIT with Reformer Pilates to create a 50-minute workout that builds strength, boosts confidence and keeps things exciting. Designed for every body, from beginners to experienced participants.

  Specialisations

  Strength & Conditioning, Women's Fitness

  Training methods

  HIIT, Reformer Pilates

  Where they train

  Private Studio

  Ideal for

  All fitness levels, Beginners, Experienced Pilates practitioners, Corporate teams

  Pricing

  Drop in: Available per studio; Single drop-in pass; Class pack 5: Valid for 6 months, no ongoing commitment, limited to 1 studio location; Cost aud: 175; Quantity: 5; 5 class pack; Validity days: 180; Class pack 10: Valid for 1 year, no ongoing commitment, limited to 1 studio location; Cost aud: 320; Quantity: 10; 10 class pack; Validity days: 365; Corporate basic: Includes staff-only discounts on future 10-Class Packs; Cost aud: 2500; Quantity: 10; 10-Class Pack for corporate teams (up to 12 staff); First timer pass: No ongoing commitment, limited to 1 studio location; Cost aud: 50;...

  Free offers and trials

  Drop in option: Single class drop-in available to try before committing; First timer pass: 5 classes for $50 (heavily discounted intro offer)

  Group classes

  Sweat - fast-paced HIIT and reformer sessions focused on maximum burn, Strength - weight-focused HIIT (12 min) combined with slower, deeper reformer burn, Sculpt - signature HIIT opener with athletic reformer flow keeping heart rate high, Synergy - cardio and resistance training mix for endurance and strength, Stretch - 30-minute full-body workout followed by 20 minutes of stretching

  Facilities

  Reformer Pilates equipment, HIIT training areas

  Practical

  • Booking: Online booking system (Momence platform for class packs and drop-ins); Phone contact available

  Address

  9 Atchison St, St Leonards NSW 2065

  Client testimonials

  “I attended my first pilates class at Hiit Pilates Rosebery. The STRENGTH class was challenging and fun. Carla is a very engaging coach who pushed me to my limits. Can't wait to go back soon!”

  “I would highly recommend HIIT Pilates to anyone looking for a good workout, friendly atmosphere and great teachers. Keep up the good work!”

  “Never thought I could get such a complete workout from Pilates but it's the HIIT that is making all the difference. My fitness is better than it has been in years, sleep is better, resolving long term shoulder and back issues, and the teachers are all so lovely, remember everyone in class and make it so fun. Every class is different so I never get bored. It's also such a great value membership where I can go to any studio. Sculpt classes are the perfect combo of strength and cardio and I can do it every day. I am even noticing I am better at my sport and even my Oura ring has confirmed I'm fitter than ever since coming to HIIT Pilates 🦄”

• TC

  The Code

  Lane Cove, NSW · 2.1 km from Lane Cove WestGym·5(18)

  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Lane Cove listings

  View more about The Code

  About

  The Code is a boutique training studio known as one of the friendliest and most comfortable gyms in Lane Cove. A community of like-minded people working towards creating a healthy lifestyle in a supportive, judgement-free environment.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Weight Training, Functional Training

  Where they train

  Private Studio, Online

  Pricing

  Online training: From $29 per week (personalised training program, weekly check-ins, 24/7 support); One on one training: From $120 per session (private training, personalised nutrition and training guide); Semi private training: From $99 per week (2x 45min sessions, nutrition guidance and personalised training program)

  Free offers and trials

  FREE 1st Session Trial - try before you buy

  Online coaching

  Personalised training program, weekly check-ins, 24/7 support from $29 per week

  Nutrition

  Nutrition guidance and coaching available as part of training packages

  Facilities

  Weight training area

  Practical

  • Booking: Contact form or phone (0434 877 521)

  Address

  Unit 2/95 Longueville Rd, Lane Cove NSW 2066

  Client testimonials

  “Enjoy the benefits and attention of a one on one personal training session at a fraction of the cost with a more enjoyable, supportive atmosphere.”

  “The environment in this personalised gym is always upbeat and fun. They personalise exercises via modification to provide optimal results for clients. The Semi-private model provides individual care at group prices. Highly recommend!”

• S8

  Studio 84 Health & Fitness

  Willoughby, NSW · 4.7 km from Lane Cove WestGym·5(41)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Willoughby listings

  View more about Studio 84 Health & Fitness

  About

  Willoughby's premier boutique fitness studio offering 1:1 personal training, circuit training, boxing classes, semi-private training, and nutrition coaching in a welcoming, home-like environment with premium facilities.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Personal Training (1:1), Semi-Private Training, Circuit Training, Boxing, Functional Training

  Where they train

  Private Studio

  Ideal for

  Weight loss seekers, Self-motivated individuals, People overwhelmed by fitness confusion, Non-gym enthusiasts, Beginners, Those seeking affordable personal training, Transformation challenge participants

  Pricing

  No specific session rates or membership costs listed on website; Trial offer: Free 7-day trial

  Free offers and trials

  Includes: Free trial includes meet and greet with head coach, 30-minute movement screening, and personalised program design; Free trial: 7-day free trial (one week)

  Nutrition

  Nutrition coaching focused on balance and holistic, realistic guidance. Nutrition is discussed as part of initial assessment and can be part of transformation challenges.

  Group classes

  Circuit Training, Boxing Classes, Semi-Private Training

  Facilities

  Weights, Cardio equipment, Soft synthetic grass flooring, Mirrors, Modern common area with sofas and shag rugs, Kitchen area with fruit bowl and water filter, Domed lighting, East-facing windows, Premium training equipment, Non-intimidating gym space separate from common area

  Practical

  • Booking: Mobile app for booking and rescheduling; Online form (contact page); Phone: 0478 667 148

  Address

  84 Penshurst St, Willoughby NSW 2068

  Team

  • SDSamuel Degabriele
  • MMelissa
  • MMandy
  • DDamian
  • HHenrique

  Client testimonials

  “Dedicated and caring personal trainers !! It is really nice to have the quality one-on-one attention here. Having worked with a number of different trainers whose methods vary, I find Melissa's approach is quite impressive. She is very mindful of my specific goals and designs a program based on my own strengths and weaknesses. She pays great attention to correct movements. I always get a full vibe of energy and enthusiastic encouragement coming here and leaving each session feeling my best.”

  “I love Studio 84! Sam & Mel are above and beyond. They truly care about the clientele and it shows-they motivate you and push you beyond where you thought you could go. Every class kicks my butt & I always leave feeling rocked but refreshed. Sam & Mel will make you love exercise.”

  “Great Studio with good knowledgeable instructors who have a lovely personal touch. Very nice atmosphere to work out in. Clean fresh and good equipment. Altogether it will inspire you to work out!”

• CB

  Club Bodyworx

  Gladesville, NSW · 2.8 km from Lane Cove WestGym·5(174)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Lucy Piper: 20 years industry experience

  Claim this listingSee Gladesville listings

  View more about Club Bodyworx

  About

  Club Bodyworx is a boutique Gladesville gym offering purpose-built training spaces with expert coaches, flexible memberships, and a supportive community. Open 24/7 with 50+ classes and 40+ years combined trainer knowledge.

  Qualifications

  • Lucy Piper: 20 years industry experience
  • Sofia: Bachelor of Exercise Science

  Experience

  Club Bodyworx boasts 40+ years of combined trainer knowledge. Lucy Piper, the owner, has 20 years of personal training experience with specialisation in body transformation, boxing, and post-natal training. The team has helped members lose 899kg+ and maintains 160+ Google reviews.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance, Boxing

  Training methods

  CrossFit, HIIT, Functional Training, Powerlifting, Boxing, Resistance Training, Barbell Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels (beginner to advanced), New mothers (Mums and Bubs classes), Pregnant women (Pre-natal training), Weight loss seekers, Strength athletes, Boxers, Post-natal women, All ages

  Pricing

  Trial offer: Free Class Pass available; Membership note: Flexible membership options with no lock-in contracts and freezing option available

  Free offers and trials

  Free Class Pass; Free Personal Training consultation available via popup form

  Group classes

  true, 50+, The WOD (CrossFit-style), Upper Body, Red Room (Full-body), Booty and Back Workout, Legs on Legs, Pump Classes, Booty and Core, Full-Body Workout, Strengthening and Conditioning, Punch and Crunch Boxing, Mums and Bubs

  Facilities

  State of the art equipment, Modern machines, Multiple purpose-built training rooms (Purple, Green, Red, Light Blue, Pink, Turquoise, Orange, Yellow, Blue), Clean and regularly maintained facility, Secure 24/7 access

  Practical

  • Parking: Parking available
  • Booking: Online form (popup on website); Phone: 0422858458; Walk-in

  Address

  436/484 Victoria Rd, Gladesville NSW 2111

  Team

  • LPLucy Piper
  • SSofia
  • JJulian
  • TSTiarne Scuglia
  • DDemi
  • CChris

  Client testimonials

  “Club Bodyworx has a great energy and atmosphere. The owners are warm, positive, and committed to helping you reach your goals. I trained with Lucy, who is incredibly skilled and intuitive. She understands your body, ability, and objectives. Her tailored sessions are both motivating and effective. After years away from training due to health challenges, Lucy helped me rebuild confidence and strength. I finally feel like myself again—stronger, leaner, and empowered. Highly recommended for anyone seeking a supportive, down-to-earth fitness community!”

  “Club Bodyworx is hands down one of the best gyms I've been to. Whether you're into machines or group classes, there's something here for everyone. The trainers, especially during my pregnancy, were amazing, supportive, adaptable, and so motivating. I trained safely right up until a few weeks before giving birth. The vibe is friendly and welcoming, and the community is real. Chris and Lucy have created a space where you feel encouraged from day one. I loved it from my first session and still recommend it to anyone looking for a great gym experience.”

• WI

  Wellness In Motion

  Lindfield, NSW · 4.2 km from Lane Cove WestGym·5(27)

  • Pilates
  • Exercise Physiology
  • Functional Training

  • Free consultation
  • Private studio
  • Online coaching
  • 5+ years' experience

  Claim this listingSee Lindfield listings

  View more about Wellness In Motion

  About

  Wellness In Motion has been inspiring movement and delivering high quality Personal Coaching, Exercise Physiology, Pilates, Yoga and Barre both in studio and online from 2019, striving to make exercise enjoyable as a way of life.

  Experience

  5+ years. Operating since 2019, specializing in personalized coaching and small group classes for various ages and experience levels. Offers specialist programs for health conditions.

  Specialisations

  Pilates, Exercise Physiology, Functional Training, Yoga, Barre, Personal Training, Rehab / Injury Recovery

  Training methods

  Pilates, Reformer Pilates, Mat Pilates, Yoga, Barre, Exercise Physiology

  Where they train

  Private Studio, Online

  Ideal for

  All ages, All experience levels, People with health conditions, Injury recovery clients

  Pricing

  Multiple payment options including subscriptions, ten packs, individual sessions, and customized bundles mixing one-on-one and semi-private sessions. Specific pricing requires consultation.

  Free offers and trials

  Free initial consultation to determine specific needs and optimal approach

  Online coaching

  Online classes and coaching available

  Group classes

  Mat Pilates, Reformer Pilates, Yoga, Barre, Semi-private sessions, Personal training

  Facilities

  Reformer equipment, Mat Pilates studio space, Semi-private training studio

  Class timetable

  Full timetable available for Pilates, Reformer, Yoga, Barre, and personal training with multiple time options

  Practical

  • Booking: Phone, email, WhatsApp, contact form, or online booking system (Momence)

  Address

  319 Pacific Hwy, Lindfield NSW 2070

  Team

  • JJJohanna (Jo)

  Client testimonials

  “Welcoming and inclusive environment. Competent trainers who actually want to help achieve your goals.”

  “Jo and the team have transformed my live. I had a frozen shoulder and after a few months of exercise physio it was fixed without surgery!”

  “Johanna runs a wonderful pilates studio here in lindfield. I had never done Reformer Pilates but thanks to Wellness im now hooked!”

• EF

  Empower360 Fitness

  Gladesville, NSW · 2.6 km from Lane Cove WestGym·5(19)

  • Strength & Conditioning
  • Women's Fitness
  • Post-Natal

  • Free trial session
  • Private studio
  • Online coaching
  • MumSafe™ certified coaches

  Claim this listingSee Gladesville listings

  View more about Empower360 Fitness

  About

  Coached strength training for women who want to build strength, confidence, and lasting vitality. Strength-focused with expert guidance and community support. Women-only studio designed for women's unique bodies and lifestyles.

  Qualifications

  • MumSafe™ certified coaches

  Experience

  Coaches described as providing expert guidance on scaled training, hands-on support, life-stage aware programming

  Specialisations

  Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance (Teen)

  Training methods

  Strength Training, Boot Camp

  Where they train

  Private Studio, Online

  Ideal for

  Women, Mothers at every stage (postnatal, 4 months to 40 years), Midlife women and perimenopausal women, Teens (daughters), Beginners with no lifting experience, Women returning to exercise after time away

  Membership

  Foundation Memberships available - locks in 2025 bootcamp rates for 2026 studio access. Limited to first 20 ladies or until Jan 30th. Specific pricing not disclosed on website.

  Free offers and trials

  Active Kids Program: first 5 weeks free when redeeming $100 NSW Active Kids voucher

  Online coaching

  Empower360 Teen Fitness Challenge available online; can be accessed with Active Kids voucher

  Group classes

  E360 Ladies, E360 MumStrong, Teen Strength, Semi-Private PT, Open Gym Floor

  Facilities

  Studio space with strength training equipment (specifics not detailed); accommodates group classes, semi-private PT, and open gym floor

  Class timetable

  Expanded timetable launching February 2026. Current classes include E360 Ladies (06:00-07:00) and E360 MumStrong (09:30-10:15). Timetable subject to change.

  Practical

  • Booking: Online enquiry/booking form at https://go.acr.fit/widget/survey/QER2eNZEblcU9lyGd9Go or chat function on website
  • Insurance: NSW Active Kids $100 voucher accepted

  Address

  Unit 2/33-37 College St, Gladesville NSW 2111

  Team

  • KHKate HickeyE360 Ladies - Strength Training
  • JPJulie PerikE360 MumStrong

  Client testimonials

  “Training with Kate was the fitness lifeline I needed. Since starting I can see the change in shape in my body, dare I say toned! But the most empowering change is the strength I now feel in my body; legs, arms and shoulders as I now make it the whole way through a workout!”

  “I thoroughly enjoyed todays class! I've tried so many different gyms and can honestly say I have not once dreaded going to the Mums and Babes Bootcamps, quite the opposite. Today I drove home feeling like I'm accomplishing something. Not only that it's so great to meet a network of other mums.”

  “Training together I feel physically stronger and fitter, but that's just the beginning. I actually feel mentally strong. Strong enough to face challenges and tricky curves in my day. I feel more positive and I feel like I can do anything!”

• EP

  Everyday Performance Training

  Artarmon, NSW · 4.1 km from Lane Cove WestGym·4.9(52)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Gym based
  • Private studio
  • 10+ years' experience

  Claim this listingSee Artarmon listings

  View more about Everyday Performance Training

  About

  A CrossFit gym in Artarmon with a decade of experience, fostering accountability and sustainable growth in a welcoming community. Open floor plan with top-quality equipment, catering to beginners to intermediates and especially those aged 50+.

  Experience

  10+ years. Spanning a decade of experience, the gym focuses on optimizing progress without overstrain through CrossFit-style training. Philosophy centered on accountability and sustainable growth in a supportive community space.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Senior Fitness, Kids Fitness, Rehab / Injury Recovery

  Training methods

  CrossFit

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Intermediates, Ages 50+, Children, Competitive CrossFit athletes, Team sport participants, Injury recovery clients

  Pricing

  Specific membership and session prices not stated on website. Contact gym for pricing details.; Pricing url: Contact gym via phone or website form for membership and session rates.

  Free offers and trials

  7-day trial with 3-4 free CrossFit classes

  Group classes

  Group Classes, Multiple sessions available, CrossFit-inspired group fitness sessions for all levels, focused on strength, conditioning, and overall well-being. Workouts are challenging yet adaptable., Kids CrossFit, Tuesdays and Thursdays 4:00–4:45 PM, Age-appropriate CrossFit program focusing on coordination, strength, balance, agility, and overall fitness. Emphasizes proper technique, safety, and individual attention., Semi-Private Training, Small-group training sessions with personalized attention and tailored workouts. Combines individualized instruction with supportive group dynamic.

  Facilities

  Sauna, Showers, Top-of-the-line equipment, Open floor plan, Weights area

  Practical

  • Booking: Phone (0468 085 811), online contact form on website, 'Join Now' buttons on program pages

  Address

  12 Cleg St, Artarmon NSW 2064

  Team

  • JJesse

  Client testimonials

  “Super friendly, great coaches and a supportive community. EPT is a great CrossFit gym for anyone from complete beginners to those looking to compete in CrossFit.”

  “I absolutely love training at EPT. This gym is so much more than just a place to work out — it's a community, and that's all thanks to Jesse. His energy is infectious, his passion is real, and his commitment to helping every single person improve is unmatched. The vibe in the gym is electric — positive, supportive, and motivating from the second you walk in.”

  “I'd give EPT seven stars if I could! EPT is so much more than the best gym in the area. It's also an amazing fitness community full of positive like-minded coaches and athletes who want to help you achieve your goals and see you win.”

• ST

  SPT Training Chatswood

  Chatswood, NSW · 4.8 km from Lane Cove WestGym·5(80)

  • Weight Loss
  • Women's Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Chatswood listings

  View more about SPT Training Chatswood

  About

  SPT Transformation is a boutique fitness studio in Chatswood that promotes sustainable fitness and a welcoming approach to a healthy lifestyle. Perfect for mums, dads & locals in Sydney's North Shore.

  Specialisations

  Weight Loss, Women's Fitness, Post-Natal, Functional Training

  Training methods

  Reformer Pilates, Semi-Private Personal Training

  Where they train

  Private Studio

  Ideal for

  Mums, Dads, Locals in Sydney's North Shore, Beginners, General fitness enthusiasts

  Pricing

  Introductory offer: 8 classes for $199

  Free offers and trials

  Free consult call available

  Nutrition

  Available - Bella is listed as Coach & Nutritionist on staff

  Group classes

  Reformer Pilates group classes available

  Facilities

  Reformer Pilates machines, Semi-private training space

  Practical

  • Booking: Online booking system available on website, phone consultation bookings

  Address

  1/129 Victoria Ave, Chatswood NSW 2067

  Team

  • SStefFounder & Owner
  • AAnthonyCoach
  • MMeeshHead Coach & Movement Therapist
  • IIndiaPilates Instructor
  • BBellaCoach & Nutritionist

• PS

  Paragon Strength & Performance

  Lane Cove West, NSWGym·4.9(27)

  • Strength & Conditioning
  • Athletic Performance
  • Powerlifting

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about Paragon Strength & Performance

  About

  Premium shared working space for coaches and clients specialising in strength and powerlifting. Home to 18 competition spec barbells, 6 combo racks, and state-of-the-art accessory equipment. Four experienced coaches with 25+ years combined experience.

  Experience

  25+ years. Over 25 years of combined coaching experience across the four coaches at Paragon.

  Specialisations

  Strength & Conditioning, Athletic Performance, Powerlifting

  Training methods

  Powerlifting, Strength Training, Bodybuilding

  Where they train

  Gym-based, Private Studio

  Ideal for

  Competitive powerlifters, Strength athletes, Bodybuilders, General fitness enthusiasts seeking strength training

  Free offers and trials

  Free Technique Session (mentioned in contact form options)

  Online coaching

  Nick Cheadle offers online coaching; Bec Chambers offers online training options

  Nutrition

  Nick Cheadle specialises in nutrition coaching

  Group classes

  Meets bi-weekly, run by Nick Cheadle

  Facilities

  6 Competition Spec Combo Racks, 6 complete sets of Competition Spec Calibrated Powerlifting Plates, Member lockers, Accessible change-room, bathroom & shower facility with wheelchair access, Cable crossover, leg press, lat pull down, seated cable row, dumbbells to 50kg, back extension, GHR, Second washroom & bathroom, 18 Competition Spec Powerlifting Barbells (3x Eleiko Power Bars, 6x Rogue Ohio Power Bars, 9x Goliath Power Bars)

  Practical

  • Accessibility: Wheelchair accessible change-room, bathroom, and shower facilities
  • Booking: Contact form on website (General Enquiry, Membership, Coaching Enquiry, Free Technique Session options)

  Address

  Unit 113/16 Orion Rd, Lane Cove West NSW 2066

  Team

  • NCNick CheadleCo-Owner
  • BCBec ChambersCo-Owner
  • RLRicky Lau
  • ACAxel Cahlin

• EF

  Edge Fit Hunters Hill

  Hunters Hill, NSW · 2.7 km from Lane Cove WestGym·5(18)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support
  • 12+ qualified personal trainers (specific certifications not detailed on website)

  Claim this listingSee Hunters Hill listings

  View more about Edge Fit Hunters Hill

  About

  Edge Fit Hunters Hill is a 24-hour gym offering personalised 1-on-1 personal training with experienced trainers who specialise in injury rehabilitation, athletic coaching, nutrition guidance and more. State-of-the-art facility with 12+ qualified trainers.

  Qualifications

  • 12+ qualified personal trainers (specific certifications not detailed on website)

  Experience

  10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness

  Training methods

  Weight Training, Cardio, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers

  Free offers and trials

  Free complimentary consultation/session; Free training session offered

  Nutrition

  Extensive nutrition guidance offered by trainers

  Facilities

  State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility

  Practical

  • Booking: Online booking system (Mindbody), Phone, Email

  Address

  71-75 Gladesville Rd, Hunters Hill NSW 2110

  Team

  • PPanos
  • PPeter
  • SSimon

  Client testimonials

  “I can't recommend Panos enough as a personal trainer. He's been instrumental in helping me achieve my goals, lose weight, and build healthier habits. What really stood out to me was how supportive and encouraging he was throughout the process never pushy, always motivating, and genuinely invested in my progress.”

  “Peter is one of the PTs that I had who genuinely cares about his clients. He is patient, shows interest in your life and intuitively knows your capacity in doing your exercise. Training with him is a real pleasure and never feels like it is a chore. The best part is it yields results!”

  “A fantastic place to train. My trainer, Peter, is incredibly knowledgeable and always ensures proper technique is a priority. I've really enjoyed the personalised workout plan he created for me. The gym itself is clean, well-maintained, and has a calm, welcoming atmosphere.”

• SP

  Sydney Performance Lab

  Lane Cove West, NSWGym·5(10)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based

  Claim this listing

  View more about Sydney Performance Lab

  About

  Sydney Performance Lab combines exercise and sports science with practice to help clients reach their athletic potential.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Corporate clients/employees

  Pricing

  Free 15min athlete consult: Free; Free 15min corporate consult: Free

  Free offers and trials

  Free 15-minute Athlete Consultation; Free 15-minute Corporate Consultation

  Practical

  • Booking: Online booking system (MindbodyOnline); Email; Phone

  Address

  Building F, Unit F42/16 Mars Rd, Lane Cove West NSW 2066

• EP

  Exclusive Pole Dancing Sydney (Drummoyne)

  Drummoyne, NSW · 4.7 km from Lane Cove WestGym·4.7(107)

  • Women's Fitness
  • Confidence Building
  • Health & Fitness

  • Free trial session
  • Private studio

  Claim this listingSee Drummoyne listings

  View more about Exclusive Pole Dancing Sydney (Drummoyne)

  About

  Studio Exclusive Pole Dancing Sydney focuses on building confidence, improving health and fitness, and creating community for women through pole dancing and body & mind fitness.

  Specialisations

  Women's Fitness, Confidence Building, Health & Fitness

  Training methods

  Pole Dancing

  Where they train

  Private Studio

  Ideal for

  Women

  Free offers and trials

  12 free bonus classes for new students who enrol by 29 March 2024

  Group classes

  Pole Dancing Classes

  Practical

  • Booking: Text; Phone; Online booking on website

  Address

  Level 1/46 Lyons Rd, Drummoyne NSW 2047