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Sydney, NSW

Personal Trainers in Lane Cove West

Compare 68 personal trainers and gyms in and around Lane Cove West, NSW, by price, Google reviews, speciality and training style.

Lane Cove West at a glance

~$110
typical PT session
$35 to $249
published session range
31
offer a free consultation or trial
25 + 43
trainers + gyms with PT

Directory data updated 24 September 2026.

8 personal trainers in Lane Cove West with a free consultation

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  • Naremburn, NSW · 4.4 km from Lane Cove WestPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Outdoor
    • Private studio
    • Online coaching
    • Nutrition support
    View more about 1FITCookie
    About

    Coach Mike has been training clients on Sydney's Lower North Shore for 15 years, offering outdoor group fitness, kickboxing, and personal training with a focus on fun, technique, and science-based methods. No yelling, just results.

    Qualifications
    • CYQ & AQ Level 2 Gym Instructor
    • CYQ & AQ Level 3 Personal Trainer
    • NASM Corrective Exercise Techniques
    • Precision Nutrition Level 1
    • CEC - Rehab Trainer
    • CEC - DNAFit Accredited Trainer
    • CEC - NLSSM Muscle Energy Techniques PIR
    • CEC - Premier Postural Assessment and Corrective Exercise
    • CEC - KBT Strength and Conditioning Level 1
    • CEC - Strategies for Assessing and Improving Balance
    • CEC - Thump Level 1 & 2
    • CEC - Australian Institute Kettle Bell Level 1
    • CEC - MMA Fitness Level 1
    • TRX Basic Moves Workshop
    • Degree in IT from Loughborough University (sports university)
    Experience

    15+ years. Coach Mike has been training clients on the Lower North Shore of Sydney for 15 years. Started with semi-professional soccer background. Qualified as a trainer in 2007 and continues to invest in science-based training methods. Also practices Brazilian Jiujitsu and Kickboxing.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Boxing, Kickboxing, Functional Training, HIIT, TRX Suspension Training, Kettlebell Training

    Where they train

    Outdoor, Private Studio, Online, Home Visits

    Ideal for

    All fitness levels, Weight loss seekers, Muscle gain seekers, General fitness improvement, Those recovering from injuries

    Pricing

    30 minutes 10pack: $540 AUD; 30 minutes single: $60 AUD; 45 minutes 10pack: $720 AUD; 45 minutes single: $80 AUD; 60 minutes 10pack: $900 AUD; 60 minutes single: $100 AUD

    Free offers and trials

    First small group training session is free for new clients

    Online coaching

    Personal training sessions available online, indoors, or outdoors

    Nutrition

    Precision Nutrition Level 1 certified. Initial 60-minute consult includes assessment of current nutrition and workouts to take home included with PT sessions.

    Group classes

    Discounted rate on classes starts with 10 pack purchase, Small Group Training (SGT), $140 AUD, $280 AUD, $420 AUD, $560 AUD, 6 months, $35 AUD

    Class timetable

    SGT timetable image provided on website; Sunday: Rest day; Saturday: 7:00am - 12:00pm; Monday to friday: 5:30am - 7:00am

    Practical
    • Booking: Online booking system via SimplyBook (https://1fc.simplybook.me/v2/) or SMS/phone, bank transfer available
    Address

    Naremburn Park, Naremburn NSW 2065

    Team
    • Michael (Coach Mike)
    Client testimonials
    “I can't say enough about my experience with Michael”
    Thomas de Neidels
    “Mike and his personal training company, 1FITCookie...”
    Lisa S.
    “Training with Mike has been a fantastic experience, the wi...”
    James Merry
  • Gladesville, NSW · 2.8 km from Lane Cove WestPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Lucy Piper: 20 years industry experience
    View more about Lucy Piper Fitness
    About

    Club Bodyworx is a boutique Gladesville gym offering purpose-built training spaces with expert coaches, flexible memberships, and a supportive community. Open 24/7 with 50+ classes and 40+ years combined trainer knowledge.

    Qualifications
    • Lucy Piper: 20 years industry experience
    • Sofia: Bachelor of Exercise Science
    Experience

    Club Bodyworx boasts 40+ years of combined trainer knowledge. Lucy Piper, the owner, has 20 years of personal training experience with specialisation in body transformation, boxing, and post-natal training. The team has helped members lose 899kg+ and maintains 160+ Google reviews.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance, Boxing

    Training methods

    CrossFit, HIIT, Functional Training, Powerlifting, Boxing, Resistance Training, Barbell Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels (beginner to advanced), New mothers (Mums and Bubs classes), Pregnant women (Pre-natal training), Weight loss seekers, Strength athletes, Boxers, Post-natal women, All ages

    Pricing

    Trial offer: Free Class Pass available; Membership note: Flexible membership options with no lock-in contracts and freezing option available

    Free offers and trials

    Free Class Pass; Free Personal Training consultation available via popup form

    Group classes

    true, 50+, The WOD (CrossFit-style), Upper Body, Red Room (Full-body), Booty and Back Workout, Legs on Legs, Pump Classes, Booty and Core, Full-Body Workout, Strengthening and Conditioning, Punch and Crunch Boxing, Mums and Bubs

    Facilities

    State of the art equipment, Modern machines, Multiple purpose-built training rooms (Purple, Green, Red, Light Blue, Pink, Turquoise, Orange, Yellow, Blue), Clean and regularly maintained facility, Secure 24/7 access

    Practical
    • Parking: Parking available
    • Booking: Online form (popup on website); Phone: 0422858458; Walk-in
    Address

    436/4 Victoria Rd, Gladesville NSW 2114

    Team
    • Lucy Piper
    • Sofia
    • Julian
    • Tiarne Scuglia
    • Demi
    • Chris
    Client testimonials
    “Club Bodyworx has a great energy and atmosphere. The owners are warm, positive, and committed to helping you reach your goals. I trained with Lucy, who is incredibly skilled and intuitive. She understands your body, ability, and objectives. Her tailored sessions are both motivating and effective. After years away from training due to health challenges, Lucy helped me rebuild confidence and strength. I finally feel like myself again—stronger, leaner, and empowered. Highly recommended for anyone seeking a supportive, down-to-earth fitness community!”
    Leah Fitzgerald
    “Club Bodyworx is hands down one of the best gyms I've been to. Whether you're into machines or group classes, there's something here for everyone. The trainers, especially during my pregnancy, were amazing, supportive, adaptable, and so motivating. I trained safely right up until a few weeks before giving birth. The vibe is friendly and welcoming, and the community is real. Chris and Lucy have created a space where you feel encouraged from day one. I loved it from my first session and still recommend it to anyone looking for a great gym experience.”
    Natalie Walker
  • Gladesville, NSW · 2.2 km from Lane Cove WestPersonal trainer5(6)

    • Group Fitness
    • Women's Fitness
    • Dance Fitness
    • Free trial session
    • Private studio
    View more about Gillian Marie Fitness
    About

    Gillian Marie Fitness is a premier destination for dynamic group fitness experiences specializing in energizing dance classes combined with strength training. The studio creates an encouraging and supportive environment where women of all fitness levels can achieve personal fitness goals while building community.

    Specialisations

    Group Fitness, Women's Fitness, Dance Fitness, Strength & Conditioning

    Training methods

    Zumba, Dance'n'lift, Resistance Band Training, Full-body Workouts

    Where they train

    Private Studio

    Ideal for

    Women, All fitness levels, Community-focused individuals

    Membership

    Cost: $51.50 AUD; Duration: 2 weeks; Plan name: 2 Weeks Unlimited Trial Pass; 2 weeks of unlimited classes. Valid for 2 weeks. Card fee included in price.; Cost: $25.95 AUD; Plan name: One Class Silver Membership; One class per week. Card fee included in price.; Billing frequency: Every week; Cost: $41.50 AUD; Plan name: Two Class Gold Membership; Any 2 classes a week. No startup fees or contracts required. Card fee included in price.; Billing frequency: Every week; Cost: $56.50 AUD; Plan name: Unlimited Platinum Membership; Unlimited weekly classes. No startup fees or contracts required....

    Free offers and trials

    Cost: $51.50 AUD; Type: 2 Weeks Unlimited Trial Pass; Duration: 2 weeks; Join GillianMarieFitness for 2 weeks of unlimited classes. Experience fit, fierce, and fabulous workouts while having fun and making friends.

    Group classes

    Booty Bands, Monday, Friday, Fun, high energy full body workout focusing on lower body. Strengthens glutes, tones legs and fires up core muscles using resistance bands. Perfect for all fitness levels., $30.95, 50, Dance'n'lift, Wednesday, Sunday, Dynamic class that merges the joy of dance with strength-building exercises. Full-body workout suitable for all fitness levels. Combines lifting weights while dancing in a fun and supportive environment., 55, Zumba, Energizing Zumba classes that combine fun, dance and fitness. Allows you to burn calories while expressing yourself through movement.

    Practical
    • Booking: Online booking system; Phone: 0402700310; Email: gillianmariefitness@gmail.com
    Address

    entrance via, Rhapsody Studios 181A Ryde Rd, Halcyon St, Gladesville NSW 2111

    Team
    • Gill (Gillian)Instructor
  • Chatswood, NSW · 3.5 km from Lane Cove WestPersonal trainer5(6)

    • Weight Loss
    • Strength & Conditioning
    • Hypertrophy
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fitness Script
    About

    Personalised coaching designed to help clients achieve their fitness goals through tailored programs, nutrition guidance, and weekly performance monitoring.

    Specialisations

    Weight Loss, Strength & Conditioning, Hypertrophy, Body Recomposition, Injury Recovery / Structural Balance

    Training methods

    Strength Training, Periodised Training

    Where they train

    Private Studio, Online

    Free offers and trials

    Free 30-minute strategy session

    Online coaching

    Comprehensive online coaching with bi-weekly check-in calls, periodised training and nutrition plan, daily biofeedback tracking, customised nutritional planning, bloodwork analysis, movement assessment, and comprehensive technique analysis

    Nutrition

    Customised nutritional planning, bloodwork analysis, daily biofeedback tracking

    Practical
    • Booking: Online booking via Calendly (https://calendly.com/fitnessscript/45min)
    Address

    24 Endeavour St, Chatswood NSW 2067

    Team
    • Yuki (Coach Yukes)
    Client testimonials
    “Result: Lost 20kg in just 3 months transforming their health and confidence; Client name: Jordan M; Specialisation: Body Recomposition”
    “Result: Dropped 5.5kg and secured second place in his debut bodybuilding competition, all within just 10 weeks; Client name: David T; Specialisation: Hypertrophy”
    “Result: Shed 11kg, stopped relying on long-term medication, and now enjoys a pain-free, active lifestyle; Client name: Kelly N; Specialisation: Structural Rebalance”
    “Result: Client improved their lifts: squat 40kg → 165kg, bench press 45kg → 117.5kg, deadlift 40kg → 185kg; Client name: Guillermo; Specialisation: Strength Training”
    “Result: Dropped from 81kg to a lean 69kg, transforming his physique and boosting his overall health; Client name: Peter; Specialisation: Weight Loss”
    “Result: Competed in his first body building competition in 6 months of training; Client name: Sanch; Specialisation: Physical Therapy”
  • Willoughby, NSW · 4.8 km from Lane Cove WestPersonal trainer5(5)

    • Women's Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Boss Personal Training
    About

    Kate offers personalised coaching covering all aspects of life—work, health, sleep, training, and nutrition. She combines hard coaching with compassion to help clients achieve results beyond what they thought possible.

    Experience

    Kate has experience working with high-profile executives, busy parents, ambitious entrepreneurs, and diverse client backgrounds. She brings wealth of knowledge to address specific challenges and aspirations.

    Specialisations

    Women's Fitness, Weight Loss

    Training methods

    Functional Training, Personalised Blueprint Creation

    Where they train

    Private Studio, Online

    Ideal for

    Busy executives, Dedicated mums, Business owners, High-profile professionals

    Free offers and trials

    Free consultation

    Online coaching

    Face-to-face and online coaching tailored to individual needs with flexibility of online option

    Nutrition

    Nutrition coaching included in personalised blueprint creation; free 'Eat like a Boss' nutrition e-book offered (valued at $99)

    Class timetable

    Friday: 5:30am – 2:00pm; Sunday: Closed; Saturday: 6:00am – 1:00pm; Monday thursday: 5:30am – 7:00pm

    Practical
    • Booking: Phone: 0410 130 959; Email: info@bosspersonaltraining.com.au; Online enquiry form on website
    Address

    573 Willoughby Rd, Willoughby NSW 2068

    Client testimonials
    “Kate strikes that perfect balance in a trainer between hard and compassionate. She's that loving kick-up-the-arse that you need to get you doing more than you thought you were capable of. I'm not overstating it when I say that Kate has completely transformed my attitude and beliefs, not only around health and exercise, but how I see myself.”
    Brook M
  • Macquarie Park, NSW · 4.1 km from Lane Cove WestPersonal trainer5(8)

    • Athletic Performance
    • Contest Prep
    • Free consultation
    • Private studio
    View more about Athletic IQ
    About

    Expert bodybuilding coaching for all experience levels using ethical and evidence-based practice. Specialising in contest prep while prioritising health and wellbeing throughout the athlete's journey.

    Experience

    Paolo Baja has been in the industry since 2006 and is the founder and director of Athletic IQ. He has worked with many athletes to help them look and perform their best on and off the stage.

    Specialisations

    Athletic Performance, Contest Prep

    Training methods

    Bodybuilding Coaching

    Where they train

    Private Studio

    Ideal for

    Bodybuilders, Fitness competitors, Fitness models, Athletes

    Free offers and trials

    Initial Assessment (available via scheduling)

    Practical
    • Booking: Online form (contact form on website); Phone: 1300 348 448; Email: info@athleticiq.com.au
    Address

    78 Waterloo Rd, Macquarie Park NSW 2113

    Team
    • Paolo BajaGeneral coaching, contest prep
    • Robbie FrameContest prep, fitness modelling
  • Gladesville, NSW · 3.1 km from Lane Cove WestPersonal trainer5(55)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free intro offer
    • Private studio
    • Nutrition support
    View more about SpeedFit Gladesville
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering gym results in just 20 minutes. Maximum four clients per session in a private, boutique studio environment.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery

    Training methods

    EMS (Electrical Muscle Stimulation)

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, People with injuries/joint pain/arthritis, People looking for low-impact exercise, People seeking fast, efficient workouts

    Free offers and trials

    Try SpeedFit button/link present on website (specific details not provided)

    Nutrition

    Unlimited pre and post-workout supplements included in membership; weekly education on hydration, sleep, nutrition, movement and healthy habits

    Facilities

    Shower facilities, L'Occitane toiletries, Private training space (max 4 clients per session), No mirrors

    Practical
    • Parking: Ample shared parking bays available directly in front of studio or in adjacent parking lot
    • Accessibility: Not wheelchair accessible. Ambulant and accessible facilities noted for select locations (Gladesville specifically states not currently wheelchair accessible).
    • Booking: Online form on website (joinspeedfit.com); phone (02) 8026 0657
    Address

    231A Victoria Rd, Gladesville NSW 2111

    Team
    • Roland Safar
    • Ingrid
    • Jakub
  • Hunters Hill, NSW · 2.0 km from Lane Cove WestPersonal trainer4.8(12)

    • Group Fitness
    • Bootcamp Training
    • Free trial session
    • Outdoor
    • 5+ years' experience
    View more about Boronia Fitness PT
    About

    Outdoor fitness specialist operating since 2019, offering group bootcamp classes and yoga in the Hunters Hill, Ryde, and Gladesville areas.

    Experience

    5+ years. Operating since 2019, specialising in outdoor group fitness and bootcamp training in the Hunters Hill area.

    Specialisations

    Group Fitness, Bootcamp Training

    Training methods

    Bootcamp, Outdoor Group Training, Yoga

    Where they train

    Outdoor

    Pricing

    Price range: $$

    Free offers and trials

    1 week free outdoor group classes

    Group classes

    Outdoor Group Bootcamp, Yoga

    Practical
    • Booking: Phone or email
    Address

    Boronia Park, Park Rd, Hunters Hill NSW 2110

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