Personal Trainers in Lane Cove West, NSW: Find a Local Trainer

Fiercely Relentless
Chatswood West, NSW · 2.1 km from Lane Cove WestGym5(64)
- Rehab / Injury Recovery
- Athletic Performance
- Post-Natal
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Chatswood West listings
View more about Fiercely Relentless
About
Coach, practitioner, and athlete offering a holistic approach combining treatment, movement, and strategy. Supports active individuals, athletes and busy professionals to move better, reduce pain and improve performance.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Post-Natal, Mobility & Recovery
Training methods
Remedial Massage, Sports Massage, Deep Tissue Massage, Relaxation Massage, Mobility Work, Cupping, Fascia Release, Compression Therapy, Infrared Sauna, Red Light Therapy
Where they train
Private Studio, Mobile
Ideal for
Active individuals, Athletes, Busy professionals, Heavy lifters, CrossFitters, Desk workers, Tradies, Pregnant & postnatal women, Multi-sport athletes, Physique athletes
Pricing
Spray tanning: Full body spray tan: $60; Student full body spray tan: $45; Massage services: Tailored massage 60min: $125; Tailored massage 90min: $175; Tailored massage 120min: $200; Custom mobility programs: $50; Infrared sauna bag 30min: $40; Compression therapy 20min: $30; Micro mobility massage 45min: $80; Micro mobility massage 60min: $100; Compression boots addon 20min: $20; Fiercely relentless fix 45min: $60; Fiercely relentless fix 60min: $80; Compression therapy addon 20min: $20; Custom mobility programs addon to session: $40; Waxing and tinting: G string: $55; Lip chin: $30;...
Online coaching
Online coaching and nutrition support available
Nutrition
Nutrition support available; Macro-aligned recipes offered through 'Fuelled' service
Facilities
Private massage studio, Outdoor spray tan tent, Indoor shower facilities, Infrared sauna bag, Compression boots equipment, Red light therapy equipment
Practical
Booking: Online booking system (https://fiercelyrelentless.as.me/), WhatsApp messaging
Address
22A Hawthorne Ave, Chatswood West NSW 2067
Empower360 Fitness
Gladesville, NSW · 2.6 km from Lane Cove WestGym5(19)
- Strength & Conditioning
- Women's Fitness
- Post-Natal
- Free trial session
- Private studio
- Online coaching
- MumSafe™ certified coaches
Claim this listing See Gladesville listings
View more about Empower360 Fitness
About
Coached strength training for women who want to build strength, confidence, and lasting vitality. Strength-focused with expert guidance and community support. Women-only studio designed for women's unique bodies and lifestyles.
Qualifications
MumSafe™ certified coaches
Experience
Coaches described as providing expert guidance on scaled training, hands-on support, life-stage aware programming
Specialisations
Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance (Teen)
Training methods
Strength Training, Boot Camp
Where they train
Private Studio, Online
Ideal for
Women, Mothers at every stage (postnatal, 4 months to 40 years), Midlife women and perimenopausal women, Teens (daughters), Beginners with no lifting experience, Women returning to exercise after time away
Membership
Foundation Memberships available - locks in 2025 bootcamp rates for 2026 studio access. Limited to first 20 ladies or until Jan 30th. Specific pricing not disclosed on website.
Free offers and trials
Active Kids Program: first 5 weeks free when redeeming $100 NSW Active Kids voucher
Online coaching
Empower360 Teen Fitness Challenge available online; can be accessed with Active Kids voucher
Group classes
E360 Ladies, E360 MumStrong, Teen Strength, Semi-Private PT, Open Gym Floor
Facilities
Studio space with strength training equipment (specifics not detailed); accommodates group classes, semi-private PT, and open gym floor
Class timetable
Expanded timetable launching February 2026. Current classes include E360 Ladies (06:00-07:00) and E360 MumStrong (09:30-10:15). Timetable subject to change.
Practical
Booking: Online enquiry/booking form at https://go.acr.fit/widget/survey/QER2eNZEblcU9lyGd9Go or chat function on website
Insurance: NSW Active Kids $100 voucher accepted
Address
Unit 2/33-37 College St, Gladesville NSW 2111
Team
Kate HickeyE360 Ladies - Strength Training
Julie PerikE360 MumStrong
Client testimonials
“Training with Kate was the fitness lifeline I needed. Since starting I can see the change in shape in my body, dare I say toned! But the most empowering change is the strength I now feel in my body; legs, arms and shoulders as I now make it the whole way through a workout!”
Sharon
“I thoroughly enjoyed todays class! I've tried so many different gyms and can honestly say I have not once dreaded going to the Mums and Babes Bootcamps, quite the opposite. Today I drove home feeling like I'm accomplishing something. Not only that it's so great to meet a network of other mums.”
Shara
“Training together I feel physically stronger and fitter, but that's just the beginning. I actually feel mentally strong. Strong enough to face challenges and tricky curves in my day. I feel more positive and I feel like I can do anything!”
Sara
YVY Project - Mobile Personal Training
Ryde, NSW · 4.0 km from Lane Cove WestGym5(54)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Ryde listings
View more about YVY Project - Mobile Personal Training
About
YVY Project is training for people committed to getting results, focusing on body transformation through body fat loss or lean muscle gain with a balance-focused approach.
Experience
Trainer previously worked at Fitness First for over 3 years with clients. Known for breaking through fitness plateaus and post-natal recovery specialisation.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Athletic Performance
Training methods
Functional Training, Building Strength, Body Composition Training
Where they train
Mobile, Online
Pricing
Ndis training: Private sessions available for NDIS registered clients; Personal training: Contact for pricing - packages available; Nutrition coaching: Available - pricing not specified; Small group training: Group packages available (2-6 people)
Free offers and trials
Schedule an Assessment available
Online coaching
Virtual training available
Nutrition
Nutrition Coaching - helps clients develop practical, nutritious diet and increase knowledge on proper nutrition
Practical
Accessibility: NDIS registered provider - provides safe and calm training space with coordination with plan managers and support coordinators
Booking: Phone: 0411 341 667; Email: support@yvyproject.com; Online contact form; Schedule assessment button on website
Insurance: NDIS (registered provider)
Address
7 Cowell St, Ryde NSW 2112
Client testimonials
“Tina has this unique ability to feed the hunger within me to push my boundaries and stay focused on my fitness goals. Getting the PT sessions and being fit have made an amazing difference not to just my health but also to my work and relationships. I could not recommend anyone more highly.”
Tanya
“After going to group fitness classes at various gyms for years, I felt like I was hitting a plateau in terms of my fitness. Fortunately, I met Tina during her time at Fitness First and after training with her for over 3 years, I can truly say that she has definitely cracked through my perception of my limits. Keep up the great work and I'm looking forward to the next session!”
Glen
“After giving birth, I had a huge amount of weight that I wanted to get rid off and my motivation to hit the gym had definitely fallen off a cliff. As soon as I begun training with Tina, I was able to ease back into the rhythm and shed off the excess fat within no time at all.”
Michelle

Personal Trainers in Lane Cove West

3 pre and post-natal trainers & gyms in Lane Cove West with online coaching

Fiercely Relentless

Empower360 Fitness

YVY Project - Mobile Personal Training

Personal trainers in suburbs near Lane Cove West