Sydney, NSW

Personal Trainers in Lane Cove West

Compare 68 personal trainers and gyms in and around Lane Cove West, NSW, by price, Google reviews, speciality and training style.

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Lane Cove West at a glance

~$110
typical PT session: $35 to $249
published session range: 31
offer a free consultation or trial: 25 + 43
trainers + gyms with PT

Directory data updated 24 September 2026.

6 rehabilitation & injury recovery personal trainers in Lane Cove West

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1FITCookie
Naremburn, NSW · 4.4 km from Lane Cove WestPersonal trainer5(19)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Outdoor
- Private studio
- Online coaching
- Nutrition support
From$60per session
Claim this listing See Naremburn listings
View more about 1FITCookie
About
Coach Mike has been training clients on Sydney's Lower North Shore for 15 years, offering outdoor group fitness, kickboxing, and personal training with a focus on fun, technique, and science-based methods. No yelling, just results.
Qualifications
CYQ & AQ Level 2 Gym Instructor
CYQ & AQ Level 3 Personal Trainer
NASM Corrective Exercise Techniques
Precision Nutrition Level 1
CEC - Rehab Trainer
CEC - DNAFit Accredited Trainer
CEC - NLSSM Muscle Energy Techniques PIR
CEC - Premier Postural Assessment and Corrective Exercise
CEC - KBT Strength and Conditioning Level 1
CEC - Strategies for Assessing and Improving Balance
CEC - Thump Level 1 & 2
CEC - Australian Institute Kettle Bell Level 1
CEC - MMA Fitness Level 1
TRX Basic Moves Workshop
Degree in IT from Loughborough University (sports university)
Experience
15+ years. Coach Mike has been training clients on the Lower North Shore of Sydney for 15 years. Started with semi-professional soccer background. Qualified as a trainer in 2007 and continues to invest in science-based training methods. Also practices Brazilian Jiujitsu and Kickboxing.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Boxing, Kickboxing, Functional Training, HIIT, TRX Suspension Training, Kettlebell Training
Where they train
Outdoor, Private Studio, Online, Home Visits
Ideal for
All fitness levels, Weight loss seekers, Muscle gain seekers, General fitness improvement, Those recovering from injuries
Pricing
30 minutes 10pack: $540 AUD; 30 minutes single: $60 AUD; 45 minutes 10pack: $720 AUD; 45 minutes single: $80 AUD; 60 minutes 10pack: $900 AUD; 60 minutes single: $100 AUD
Free offers and trials
First small group training session is free for new clients
Online coaching
Personal training sessions available online, indoors, or outdoors
Nutrition
Precision Nutrition Level 1 certified. Initial 60-minute consult includes assessment of current nutrition and workouts to take home included with PT sessions.
Group classes
Discounted rate on classes starts with 10 pack purchase, Small Group Training (SGT), $140 AUD, $280 AUD, $420 AUD, $560 AUD, 6 months, $35 AUD
Class timetable
SGT timetable image provided on website; Sunday: Rest day; Saturday: 7:00am - 12:00pm; Monday to friday: 5:30am - 7:00am
Practical
Booking: Online booking system via SimplyBook (https://1fc.simplybook.me/v2/) or SMS/phone, bank transfer available
Address
Naremburn Park, Naremburn NSW 2065
Team
Michael (Coach Mike)
Client testimonials
“I can't say enough about my experience with Michael”
Thomas de Neidels
“Mike and his personal training company, 1FITCookie...”
Lisa S.
“Training with Mike has been a fantastic experience, the wi...”
James Merry
DJ Personal Training
Lane Cove, NSW · 2.1 km from Lane Cove WestPersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Degree Qualified Personal Trainer
From$48per session
Claim this listing See Lane Cove listings
View more about DJ Personal Training
About
Desiree is a degree-qualified Personal Trainer and PDHPE Teacher with 20+ years experience. She specializes in weight loss, chronic illness management, and personalized nutrition coaching with a focus on correct technique and postural alignment.
Qualifications
Degree Qualified Personal Trainer
PDHPE Teacher
Experience
20+ years. 20+ years in personal training and group exercise. Specialises in helping time-poor clients, weight loss, chronic illness/injury management, and nutrition. Proven track record in weight loss, toning, running performance, and chronic condition management.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Pilates, Strength Training, Running Programs
Where they train
Private Studio, Gym-based, Online, Home Visits
Ideal for
Time-poor professionals, Weight loss seekers, People with chronic illness/injury, Kids and teens, Runners
Pricing
1 hour session: $110 AUD; 45 min pilates session: $95 AUD; 30 min kids teens session: $48 AUD
Online coaching
Online training offered; clients receive online running programs and can have remote support via texts/emails/calls
Nutrition
Nutritional advice and customized nutritional plans included in programs
Practical
Booking: Online booking system available on website
Address
100A Longueville Rd, Lane Cove NSW 2066
Client testimonials
“I joined Desiree's training about 9 months ago. Desiree is a very professional and passionate trainer. She provides very useful and practical programs for me to use outdoor and at the gym, she designs and adjusts the program based on my fitness level and daily work schedule. Also, she monitors my diet and gives me healthy recommendations. In only 3 mths, I was able to achieve my goal weight loss and to have a bikini body, to hit the beach. Now, Desiree continues to develop my fitness level and I can feel my body is more toned, my posture is being corrected and I am able to run faster. Thank you Desiree! I love training with you :)”
Renee
“We have been training with Desiree for almost 9 months now and she is focused on helping us achieve our goals and makes every session challenging. Our fitness has increased noticeably, and we've seen improvements in our ability to complete more core exercises, lift progressively heavier weights & generally push ourselves harder throughout each session.”
Alan & Eve
“I was given a gift from my wife for Personal Training sessions, I was overweight, and have diabetes. Desiree helped me better manage my diabetes, lose weight and planned exercise sessions that were fun and challenging, but I always felt so much better afterwards. Desiree is an awesome trainer and has helped me so much.”
David
Home to Health - Chiro Rehab Training
Greenwich, NSW · 4.6 km from Lane Cove WestPersonal trainer5(27)
- Rehab / Injury Recovery
- Weight Loss
- Athletic Performance
- Private studio
- Home visits
- Certificate III in Fitness
Claim this listing See Greenwich listings
View more about Home to Health - Chiro Rehab Training
About
Home to Health offers integrated chiropractic care, rehabilitation, and personal training under one roof. They provide personalised, hands-on care with comprehensive 30-60 minute appointments tailored to individual needs.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Diploma in Sport Development
Experience
Mari is an experienced chiropractor with research-driven methods. Jake holds multiple fitness qualifications with specialisation in musculoskeletal strength and rehab.
Specialisations
Rehab / Injury Recovery, Weight Loss, Athletic Performance, Senior Fitness, Women's Fitness
Training methods
Chiropractic adjustment, Massage and mobilisations, Exercise-based rehabilitation, Functional Training, Movement coaching
Where they train
Private Studio, Home Visits
Ideal for
Children, Adults, Seniors, Athletes, Peri/post-menopausal women, People with chronic conditions
Pricing
No specific pricing listed on website; Home visits: Slightly higher than in-clinic sessions (exact prices not specified)
Practical
Accessibility: Home visits available for patients who find it difficult to attend the clinic
Booking: Online booking system; Phone: 0414 977 750
Insurance: Chronic Disease Management (CDM) Medicare plan - eligible patients can access rebates for up to 5 visits per calendar year; GP referrals accepted but not required
Address
2 St Lawrence St, Greenwich NSW 2065
Team
Mari Craven-SandsChiropractor
Jake CasacchiaPersonal Trainer / Coach
Vertex Performance
Macquarie Park, NSW · 4.1 km from Lane Cove WestPersonal trainer5(38)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Gym based
- Nutrition support
Claim this listing See Macquarie Park listings
View more about Vertex Performance
About
Experienced personal trainers and strength coaches in Macquarie Park offering customised training and nutrition programs. Specialise in strength training with tailored approach for every individual.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
Training methods
Strength Training, Olympic Lifting, Barbell Training
Where they train
Gym-based
Ideal for
All fitness levels, People with existing injuries or conditions, Youth (ages 10+), Competitive lifters
Nutrition
Nutrition coaching and dietary support based on individual goals
Facilities
Modern and spacious 24-hour gym, Barbell equipment, Strength training equipment
Practical
Booking: Contact form, phone call request available
Address
78 Waterloo Rd, Macquarie Park NSW 2113
Team
Bianca Natalia
Client testimonials
“CLIENT PROGRESS: Client Nat Low bar squatting 47.5kgx2 for a PR! Nat has only been squatting for 6 months where she's built up to this from starting with an empty bar. Her strength and movement has improved so much in the last 6 months.”
Nat
“From torn hamstring last year where Ali needed to regress her lower body training a lot, to now being able to Squat, Deadlift and run again. Ali has shown great resilience through her rehab and is progressing each week.”
Ali
“In person client Preeti has been training for just over 2 months. Last week she squat 60kg for sets of 3 and deadlifted 80kg for sets 3 which she hasn't done before.”
Preeti
SpeedFit Gladesville
Gladesville, NSW · 3.1 km from Lane Cove WestPersonal trainer5(55)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free intro offer
- Private studio
- Nutrition support
Claim this listing See Gladesville listings
View more about SpeedFit Gladesville
About
SpeedFit combines advanced EMS technology with expert coaching, delivering gym results in just 20 minutes. Maximum four clients per session in a private, boutique studio environment.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery
Training methods
EMS (Electrical Muscle Stimulation)
Where they train
Private Studio
Ideal for
Busy professionals, Parents, People with injuries/joint pain/arthritis, People looking for low-impact exercise, People seeking fast, efficient workouts
Free offers and trials
Try SpeedFit button/link present on website (specific details not provided)
Nutrition
Unlimited pre and post-workout supplements included in membership; weekly education on hydration, sleep, nutrition, movement and healthy habits
Facilities
Shower facilities, L'Occitane toiletries, Private training space (max 4 clients per session), No mirrors
Practical
Parking: Ample shared parking bays available directly in front of studio or in adjacent parking lot
Accessibility: Not wheelchair accessible. Ambulant and accessible facilities noted for select locations (Gladesville specifically states not currently wheelchair accessible).
Booking: Online form on website (joinspeedfit.com); phone (02) 8026 0657
Address
231A Victoria Rd, Gladesville NSW 2111
Team
Roland Safar
Ingrid
Jakub
APEX Athletiq
Chatswood, NSW · 3.4 km from Lane Cove WestPersonal trainer5(70)
- Athletic Performance
- Women's Fitness
- Strength & Conditioning
- Private studio
- Nutrition support
$249per session
Claim this listing See Chatswood listings
View more about APEX Athletiq
About
APEX Athletiq combines elite training with longevity science, offering comprehensive health and fitness services including advanced testing, movement screening, and personalised training and nutrition programs to help clients thrive and embrace longevity.
Specialisations
Athletic Performance, Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Longevity / Healthspan
Training methods
Personalised training programs, Strength & Power testing, Movement screening
Where they train
Private Studio
Ideal for
Athletes, Executives, Health-conscious individuals, People focused on longevity and healthspan
Pricing
$249.00 AUD per single session
Nutrition
Custom nutrition programs included in APEX CALIBRATE and all-inclusive packages
Practical
Booking: Contact form on website, phone, or in-store
Address
2/7 Help St, Chatswood NSW 2067

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Personal trainers in suburbs near Lane Cove West

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Personal Trainers in Lane Cove West

6 rehabilitation & injury recovery personal trainers in Lane Cove West

1FITCookie

DJ Personal Training

Home to Health - Chiro Rehab Training

Vertex Performance

SpeedFit Gladesville

APEX Athletiq

Personal trainers in suburbs near Lane Cove West