Personal Trainers in Lane Cove, NSW: Find a Local Trainer

Takingstock Health & Fitness

Crows Nest, NSW · 3.2 km from Lane CovePersonal trainer5(7)

Weight Loss
Strength & Conditioning
Post-Natal

Free consultation
Mobile
Outdoor
Online coaching
Nutrition support

$110per session

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View more about Takingstock Health & Fitness

About: Nick is a personal trainer with over 20 years of experience in the fitness industry, specialising in mobile and online training for the Lower North Shore of Sydney. He focuses on helping women lose weight, build strength, and feel confident through flexible, sustainable coaching.
Qualifications: ASCA Level 1 (Strength & Conditioning)
CPPS (Certified Professional Performance Specialist)
ELDOA Level 1 & 2
Kettlebell Certification
Rehab Trainer Certified
Pre & Post Natal Specialist
Safe Return to Exercise Accredited
AUSactive Registered
NZIS (New Zealand Institute of Sport)
Experience: 20+ years. Started Personal Training in 2004 at Les Mills World of Fitness and has been active in the industry for over 20 years. Worked across Australia and New Zealand with major fitness companies including Anytime Fitness, FitNFast and Fitness First. Transitioned Takingstock to offer 100% mobile training (outdoors and at clients' homes) and online services.
Specialisations: Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Mobility/Flexibility, Rehab/Injury Recovery, Athletic Performance (Youth)
Training methods: ELDOA, Myofascial Stretching, Kettlebell Training, Functional Training
Where they train: Mobile, Outdoor, Home Visits, Online
Ideal for: Women, New Mums/Post-Natal, Busy Professionals, Youth Athletes, People seeking strength and weight loss
Pricing: Virtual pt session: $110.00
Free offers and trials: Free 15-minute introductory consultation (valued at $150) available when enquiring
Online coaching: Zoom PT sessions and custom online programming available for clients who prefer training at home or on their own time
Nutrition: Holistic fitness coaching including nutrition support mentioned as part of coaching approach
Group classes: Group Outdoor Training (Mums focus mentioned), ELDOA/Stretching Classes
Practical: Booking: Phone (0425 613 630), online contact form, or book intro call through calendar on website
Address: 26 Clarke St, Crows Nest NSW 2065
Team: Nick StockOwner and Coach
Client testimonials: “Nick is an incredible trainer. I initially thought his assessment of 12wks to a changed physique was a bit unrealistic but we're 6weeks in and I already look way different and have had incredible strength gains. I recommend him unreservedly – he really knows his stuff.”
Rachel

Empower360 Fitness

Gladesville, NSW · 4.2 km from Lane CoveGym5(19)

Strength & Conditioning
Women's Fitness
Post-Natal

Free trial session
Private studio
Online coaching
MumSafe™ certified coaches

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View more about Empower360 Fitness

About: Coached strength training for women who want to build strength, confidence, and lasting vitality. Strength-focused with expert guidance and community support. Women-only studio designed for women's unique bodies and lifestyles.
Qualifications: MumSafe™ certified coaches
Experience: Coaches described as providing expert guidance on scaled training, hands-on support, life-stage aware programming
Specialisations: Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance (Teen)
Training methods: Strength Training, Boot Camp
Where they train: Private Studio, Online
Ideal for: Women, Mothers at every stage (postnatal, 4 months to 40 years), Midlife women and perimenopausal women, Teens (daughters), Beginners with no lifting experience, Women returning to exercise after time away
Membership: Foundation Memberships available - locks in 2025 bootcamp rates for 2026 studio access. Limited to first 20 ladies or until Jan 30th. Specific pricing not disclosed on website.
Free offers and trials: Active Kids Program: first 5 weeks free when redeeming $100 NSW Active Kids voucher
Online coaching: Empower360 Teen Fitness Challenge available online; can be accessed with Active Kids voucher
Group classes: E360 Ladies, E360 MumStrong, Teen Strength, Semi-Private PT, Open Gym Floor
Facilities: Studio space with strength training equipment (specifics not detailed); accommodates group classes, semi-private PT, and open gym floor
Class timetable: Expanded timetable launching February 2026. Current classes include E360 Ladies (06:00-07:00) and E360 MumStrong (09:30-10:15). Timetable subject to change.
Practical: Booking: Online enquiry/booking form at https://go.acr.fit/widget/survey/QER2eNZEblcU9lyGd9Go or chat function on website
Insurance: NSW Active Kids $100 voucher accepted
Address: Unit 2/33-37 College St, Gladesville NSW 2111
Team: Kate HickeyE360 Ladies - Strength Training
Julie PerikE360 MumStrong
Client testimonials: “Training with Kate was the fitness lifeline I needed. Since starting I can see the change in shape in my body, dare I say toned! But the most empowering change is the strength I now feel in my body; legs, arms and shoulders as I now make it the whole way through a workout!”
Sharon
“I thoroughly enjoyed todays class! I've tried so many different gyms and can honestly say I have not once dreaded going to the Mums and Babes Bootcamps, quite the opposite. Today I drove home feeling like I'm accomplishing something. Not only that it's so great to meet a network of other mums.”
Shara
“Training together I feel physically stronger and fitter, but that's just the beginning. I actually feel mentally strong. Strong enough to face challenges and tricky curves in my day. I feel more positive and I feel like I can do anything!”
Sara

Personal Trainers in Lane Cove

2 pre and post-natal trainers & gyms in Lane Cove with a free consultation and online coaching

Personal trainers

Takingstock Health & Fitness

Gyms with personal trainingPT is usually charged on top of membership

Empower360 Fitness

Personal trainers in suburbs near Lane Cove