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Sydney, NSW

Personal Trainers in Lane Cove

Compare 102 personal trainers and gyms in and around Lane Cove, NSW, by price, Google reviews, speciality and training style.

Lane Cove at a glance

~$104
typical PT session
$35 to $249
published session range
50
offer a free consultation or trial
46 + 56
trainers + gyms with PT

Directory data updated 24 September 2026.

22 strength & conditioning trainers & gyms in Lane Cove with online coaching

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Personal trainers

  • Northbridge, NSW · 4.1 km from Lane CovePersonal trainer5(31)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Diploma of Fitness
    View more about Evolve Health and Fitness
    About

    Evolve Health and Fitness is a private personal training studio offering individualised exercise and nutrition programs in a fun, safe environment. The team provides science-backed assessments and holistic wellness coaching focused on strength, weight loss, functional fitness, and overall health.

    Qualifications
    • Diploma of Fitness
    • Diploma of Remedial Massage
    • Precision Nutrition Coach Level 1
    • RKC - Kettlebell Certificate
    • PCC - Calisthenics Coach 1
    • Primal Move
    • Certificate 4 in Sport Coaching
    • Girls Gone Strong Certificate Level 1
    • Certificate 4 in Fitness
    • Cert III Fitness
    • Cert IV Fitness
    • Punch Fit Master
    • Bachelor of Health Sciences (Exercise Science)
    Experience

    {"martin_vanco":"12 years career in health and fitness. Inspired by bodybuilding and fitness culture.","jason_robolakis":"In fitness industry since 2007. Passionate about fighting the health pandemic caused by overeating and sedentary lifestyles. Notable experience includes training a cancer patient through chemotherapy and major surgery to keep her body strong."}

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness, Mental Health, Cardiovascular Fitness, Rehabilitation / Injury Recovery

    Training methods

    Personal Training, Functional Training

    Where they train

    Private Studio, Online

    Pricing

    Intro offer: 3 for $49 - includes Nutrition Booklet, 3 Personal training sessions, Full fitness assessment report, Body composition scan

    Free offers and trials

    3 personal training sessions + assessment + nutrition booklet for $49

    Online coaching

    Methods: Zoom or Facetime; Individualised programs with access to all perks of in-studio training, available during COVID or for client preference

    Nutrition

    Nutrition programs focused on evidence-based diet plans emphasizing health rather than purely weight loss. Includes nutrition booklet with intro offer.

    Group classes

    Small group training available; programs still tailored to individual needs

    Facilities

    Private training studio with individual space and equipment for each client

    Practical
    • Booking: Online booking system available on website
    Address

    138 Sailors Bay Rd, Northbridge NSW 2063

    Team
    • Jason RobolakisBusiness Owner and Personal Trainer/Coach
    • Martin VancoStudio Manager and Head Coach
    • Tom SiamePersonal Trainer/Coach
    • Alejandro HernandezPersonal Trainer/Coach
    • Constance TongPersonal Trainer
    • Berenice LamarquePersonal Trainer/Coach
    Client testimonials
    Martin & Jason are both first class trainers – mixing up the routines, keeping gentle pressure on to push a little harder, very competent and friendly. My twice weekly attendance over the last 2 and 1/2 years means I am physically fitter and have 'got older slower' than if I had joined a normal gym.
    Terry Wiesner
    I have been attending evolve for a number of years – it is a great local personal training studio which tailors the training to suit the needs of the customers. Great trainers who cater to all ages and all degrees of fitness, whilst always taking note each week of our various ailments and/or injuries.
    Gemma Farquhar & Margo Hudson
    Joining Evolve Fitness has changed my life. I have trained with Martin and Jason for over 3 years and love it. The personal attention and great training in a small gym environment make it great for people who prefer one on one attention.
    Keri Rooney & Rosie Roche
    I love training at Evolve fitness, Jason and team make the sessions so enjoyable I don't even know I'm exercising.
    Aimee Kennedy
    With the help of this team I stayed positive and completed the New York marathon. Always welcoming and fun..(even when it hurts!!)
    Sarah Jan Coates
    Started six years ago when I felt I needed to get fit and healthy. Couldn't ask for a better team of personal trainers. Look forward to my session each week. Enjoyable so it doesn't seem like any effort at all.
    Joyce Kelly
  • North Sydney, NSW · 4.8 km from Lane CovePersonal trainer5(29)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about FIGFITNESS
    About

    Paula created FIGFITNESS to help clients achieve their fitness goals with tailored training programs and diet plans. She combines passion for sport and fitness with a focus on safety, proper technique, and making training fun while pushing limits.

    Experience

    10+ years. Paula has been involved with sports industry, coaching and playing Futsal for 10 years. Personal trainer since 2015. Competes in weightlifting and Capoeira. Competed in Australian Spartan on Channel 7 in 2019 with Team Capoeira.

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Weightlifting

    Training methods

    Weightlifting, Olympic Lifting, Strength Training, Cardiovascular Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Pricing

    Personal training: Contact for pricing; Corporate bootcamp: Contact for pricing; Small group training: Contact for pricing; Online training weekly: $25.99 AUD per week (subscription); Online training package: $155.94 AUD for 6 sessions (every 6 weeks)

    Online coaching

    Pricing: $25.99 per week (subscription); Personalised training plan with personalised workouts, full access to PT app, flexible workout options, and weekly check-ins; Pricing details: Package includes 6 sessions for $155.94 every 6 weeks

    Nutrition

    Tailored diet programs included as part of training packages, particularly for weight loss goals which include nutrition support alongside exercise programming

    Facilities

    Fitness First (North Sydney), Garage Gym (Southern Highlands), Not specified on website, L3-5, 1 Elizabeth Plaza, North Sydney NSW 2060, Braemar NSW 2575

    Practical
    • Booking: Phone (0481 329 318), Email (paula@figfitness.com.au), or online contact form
    Address

    1 Elizabeth Plaza, North Sydney NSW 2060

    Team
    • Paula Figueiredo
  • Crows Nest, NSW · 3.3 km from Lane CovePersonal trainer5(203)

    • Weight Loss
    • Muscle Building
    • Body Transformation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Team Brock Ashby
    About

    Global body transformation health & fitness coach offering science-backed, no-nonsense coaching with personalised programs, nutrition guidance, and weekly accountability. Works with clients worldwide via online coaching and face-to-face at the Team Brock Ashby Bodyquarters in Sydney.

    Experience

    Founder of Team Brock Ashby with transformed body composition results for thousands of clients worldwide. Featured in major media outlets including Men's Health, Sydney Morning Herald, and Daily Telegraph. Known for science-backed, no-nonsense approach to body transformation.

    Specialisations

    Weight Loss, Muscle Building, Body Transformation, Strength & Conditioning

    Training methods

    Personalised Coaching, Functional Training, Strength Training, Flexible Dieting

    Where they train

    Private Studio, Online, Home Visits, Gym-based

    Ideal for

    Men, Women, Beginners, Intermediate, Advanced, International clients

    Pricing

    Face to face coaching: Enquire for pricing; Built by brock membership: $49 AUD/month (1 month minimum); One on one online monthly: $499 AUD/month (2 month minimum)

    Online coaching

    Extensive online coaching available globally. Includes 8-week personalised workout programs, exercise videos for every exercise, customised nutrition (calories/macros), recipes, weekly progress check-ins with photos/measurements/video feedback, hours of educational videos, and continuous online support via email/chat with response time under 24 hours.

    Nutrition

    Customised nutrition coaching including daily calories and macros, fibre targets, step targets, and recipes for fat loss and muscle building. Teaches flexible dieting approach.

    Facilities

    Extremely limited, Sydney, Australia, Personal gym facility for face-to-face training

    Practical
    • Booking: Online via website (coach.everfit.io for one-on-one coaching, teambrockashby.com for Built by Brock), phone consultation available for face-to-face
    Address

    suite 1.05/360 Pacific Hwy, Crows Nest NSW 2065

    Team
    • Brock AshbyHead Coach / Owner
    Client testimonials
    Brock is down to earth and easy to talk to. He considered my lifestyle, how often I could train and how long, then smashed out a workout plan that I could easily follow. I crushed my goals, dropped body fat and built muscle. I couldn't be happier!
    James Kevoski, Australia
    Brock's coaching is fantastic! Sign up! It will be the best thing you will ever do. His responsiveness, his education, everything was amazing. I have dropped 50 pounds with his help and still had ice cream every day!
    Alex Didelot, USA
    I'm forever thankful to the Instagram algorithm for sending one of Brock's post to my Explore page a year and a half ago. After following him for a few months to see what kind of trainer he was, I decided to go for it. I've been training with Brock for a year now, and have dropped 65lbs. But more than the number of pounds lost, the experience is what I'm most proud of.
    Regner Ramos, Puerto Rico
  • Naremburn, NSW · 2.6 km from Lane CovePersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Outdoor
    • Private studio
    • Online coaching
    • Nutrition support
    View more about 1FITCookie
    About

    Coach Mike has been training clients on Sydney's Lower North Shore for 15 years, offering outdoor group fitness, kickboxing, and personal training with a focus on fun, technique, and science-based methods. No yelling, just results.

    Qualifications
    • CYQ & AQ Level 2 Gym Instructor
    • CYQ & AQ Level 3 Personal Trainer
    • NASM Corrective Exercise Techniques
    • Precision Nutrition Level 1
    • CEC - Rehab Trainer
    • CEC - DNAFit Accredited Trainer
    • CEC - NLSSM Muscle Energy Techniques PIR
    • CEC - Premier Postural Assessment and Corrective Exercise
    • CEC - KBT Strength and Conditioning Level 1
    • CEC - Strategies for Assessing and Improving Balance
    • CEC - Thump Level 1 & 2
    • CEC - Australian Institute Kettle Bell Level 1
    • CEC - MMA Fitness Level 1
    • TRX Basic Moves Workshop
    • Degree in IT from Loughborough University (sports university)
    Experience

    15+ years. Coach Mike has been training clients on the Lower North Shore of Sydney for 15 years. Started with semi-professional soccer background. Qualified as a trainer in 2007 and continues to invest in science-based training methods. Also practices Brazilian Jiujitsu and Kickboxing.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Boxing, Kickboxing, Functional Training, HIIT, TRX Suspension Training, Kettlebell Training

    Where they train

    Outdoor, Private Studio, Online, Home Visits

    Ideal for

    All fitness levels, Weight loss seekers, Muscle gain seekers, General fitness improvement, Those recovering from injuries

    Pricing

    30 minutes 10pack: $540 AUD; 30 minutes single: $60 AUD; 45 minutes 10pack: $720 AUD; 45 minutes single: $80 AUD; 60 minutes 10pack: $900 AUD; 60 minutes single: $100 AUD

    Free offers and trials

    First small group training session is free for new clients

    Online coaching

    Personal training sessions available online, indoors, or outdoors

    Nutrition

    Precision Nutrition Level 1 certified. Initial 60-minute consult includes assessment of current nutrition and workouts to take home included with PT sessions.

    Group classes

    Discounted rate on classes starts with 10 pack purchase, Small Group Training (SGT), $140 AUD, $280 AUD, $420 AUD, $560 AUD, 6 months, $35 AUD

    Class timetable

    SGT timetable image provided on website; Sunday: Rest day; Saturday: 7:00am - 12:00pm; Monday to friday: 5:30am - 7:00am

    Practical
    • Booking: Online booking system via SimplyBook (https://1fc.simplybook.me/v2/) or SMS/phone, bank transfer available
    Address

    Naremburn Park, Naremburn NSW 2065

    Team
    • Michael (Coach Mike)
    Client testimonials
    I can't say enough about my experience with Michael
    Thomas de Neidels
    Mike and his personal training company, 1FITCookie...
    Lisa S.
    Training with Mike has been a fantastic experience, the wi...
    James Merry
  • DJ Personal Training

    Lane Cove, NSWPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Degree Qualified Personal Trainer

    From$48per session

    View more about DJ Personal Training
    About

    Desiree is a degree-qualified Personal Trainer and PDHPE Teacher with 20+ years experience. She specializes in weight loss, chronic illness management, and personalized nutrition coaching with a focus on correct technique and postural alignment.

    Qualifications
    • Degree Qualified Personal Trainer
    • PDHPE Teacher
    Experience

    20+ years. 20+ years in personal training and group exercise. Specialises in helping time-poor clients, weight loss, chronic illness/injury management, and nutrition. Proven track record in weight loss, toning, running performance, and chronic condition management.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Pilates, Strength Training, Running Programs

    Where they train

    Private Studio, Gym-based, Online, Home Visits

    Ideal for

    Time-poor professionals, Weight loss seekers, People with chronic illness/injury, Kids and teens, Runners

    Pricing

    1 hour session: $110 AUD; 45 min pilates session: $95 AUD; 30 min kids teens session: $48 AUD

    Online coaching

    Online training offered; clients receive online running programs and can have remote support via texts/emails/calls

    Nutrition

    Nutritional advice and customized nutritional plans included in programs

    Practical
    • Booking: Online booking system available on website
    Address

    100A Longueville Rd, Lane Cove NSW 2066

    Client testimonials
    I joined Desiree's training about 9 months ago. Desiree is a very professional and passionate trainer. She provides very useful and practical programs for me to use outdoor and at the gym, she designs and adjusts the program based on my fitness level and daily work schedule. Also, she monitors my diet and gives me healthy recommendations. In only 3 mths, I was able to achieve my goal weight loss and to have a bikini body, to hit the beach. Now, Desiree continues to develop my fitness level and I can feel my body is more toned, my posture is being corrected and I am able to run faster. Thank you Desiree! I love training with you :)
    Renee
    We have been training with Desiree for almost 9 months now and she is focused on helping us achieve our goals and makes every session challenging. Our fitness has increased noticeably, and we've seen improvements in our ability to complete more core exercises, lift progressively heavier weights & generally push ourselves harder throughout each session.
    Alan & Eve
    I was given a gift from my wife for Personal Training sessions, I was overweight, and have diabetes. Desiree helped me better manage my diabetes, lose weight and planned exercise sessions that were fun and challenging, but I always felt so much better afterwards. Desiree is an awesome trainer and has helped me so much.
    David
  • Crows Nest, NSW · 3.2 km from Lane CovePersonal trainer5(7)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Mobile
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Takingstock Health & Fitness
    About

    Nick is a personal trainer with over 20 years of experience in the fitness industry, specialising in mobile and online training for the Lower North Shore of Sydney. He focuses on helping women lose weight, build strength, and feel confident through flexible, sustainable coaching.

    Qualifications
    • ASCA Level 1 (Strength & Conditioning)
    • CPPS (Certified Professional Performance Specialist)
    • ELDOA Level 1 & 2
    • Kettlebell Certification
    • Rehab Trainer Certified
    • Pre & Post Natal Specialist
    • Safe Return to Exercise Accredited
    • AUSactive Registered
    • NZIS (New Zealand Institute of Sport)
    Experience

    20+ years. Started Personal Training in 2004 at Les Mills World of Fitness and has been active in the industry for over 20 years. Worked across Australia and New Zealand with major fitness companies including Anytime Fitness, FitNFast and Fitness First. Transitioned Takingstock to offer 100% mobile training (outdoors and at clients' homes) and online services.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Mobility/Flexibility, Rehab/Injury Recovery, Athletic Performance (Youth)

    Training methods

    ELDOA, Myofascial Stretching, Kettlebell Training, Functional Training

    Where they train

    Mobile, Outdoor, Home Visits, Online

    Ideal for

    Women, New Mums/Post-Natal, Busy Professionals, Youth Athletes, People seeking strength and weight loss

    Pricing

    Virtual pt session: $110.00

    Free offers and trials

    Free 15-minute introductory consultation (valued at $150) available when enquiring

    Online coaching

    Zoom PT sessions and custom online programming available for clients who prefer training at home or on their own time

    Nutrition

    Holistic fitness coaching including nutrition support mentioned as part of coaching approach

    Group classes

    Group Outdoor Training (Mums focus mentioned), ELDOA/Stretching Classes

    Practical
    • Booking: Phone (0425 613 630), online contact form, or book intro call through calendar on website
    Address

    26 Clarke St, Crows Nest NSW 2065

    Team
    • Nick StockOwner and Coach
    Client testimonials
    Nick is an incredible trainer. I initially thought his assessment of 12wks to a changed physique was a bit unrealistic but we're 6weeks in and I already look way different and have had incredible strength gains. I recommend him unreservedly – he really knows his stuff.
    Rachel
  • Chatswood, NSW · 4.3 km from Lane CovePersonal trainer4.6(19)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about ELITE Health Club
    About

    Sydney's leading body transformation personal training gym. World-class facility with state-of-the-art equipment and elite coaches specialising in strength conditioning, muscle gain, fat loss, and body recomposition.

    Qualifications
    • Certified Elite Coaches (specific certifications not detailed on website)
    Experience

    Team of hand-picked coaches with extensive experience in elite-level sport and competitive bodybuilding. Multiple coaches with experience training state and national title winners.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Gain, Athletic Performance, Competition Prep

    Training methods

    Personal Training (1:1), Semi-Private Training (2:1), HIIT, Strength & Conditioning

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners (no experience required), Busy professionals/corporates, Stay-at-home parents, Students, Competition/comp prep athletes, Women-focused coaching, People seeking body transformation

    Free offers and trials

    FREE discovery/consultation session

    Online coaching

    Yes - flexible training options available. Train in-person or online.

    Nutrition

    Custom nutrition plans, supplement advice, sports nutrition planning, in-depth nutrition analysis

    Group classes

    HIIT training classes

    Facilities

    Premium bodybuilding equipment, Watson, Atlantis, and Eliko branded equipment, Showers, Lockers, Private change rooms, Free parking, Easy public transport access, State-of-the-art equipment

    Practical
    • Parking: Free parking available, convenient location with easy access
    • Accessibility: Showers, lockers, and private change rooms available. No explicit disability/NDIS information provided.
    • Booking: Online booking system (website link provided), Phone: 1300 509 336
    Address

    368 Eastern Valley Way, Chatswood NSW 2067

    Team
    • Jason Tencate
    • Pat Roach
    • Zoe Maddrell
    • Mia Kukura
    • Marissa Hurst
  • Willoughby, NSW · 3.5 km from Lane CovePersonal trainer5(66)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Gain
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Ivy Training
    About

    At Ivy Training, we specialise in strength training and nutrition for people of all ages and backgrounds. Our private studio in Willoughby provides personalised training with dedicated Personal Trainers and Nutritionists.

    Experience

    Team has extensive experience in strength training, conditioning, nutrition coaching, and injury rehabilitation. Jake has trained clients for 5+ years with expertise in powerlifting and anatomy.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Gain, Nutrition

    Training methods

    Strength Training, Weight Training

    Where they train

    Private Studio

    Ideal for

    All ages, Seniors (60+), Adults in their 50s, People with injuries, Beginners, Athletes

    Online coaching

    true

    Nutrition

    true

    Facilities

    Well-equipped weight training facility, Strength training equipment

    Practical
    • Booking: Online booking system; Email contact form; Email: hello@ivytraining.com.au
    Address

    5/283 Penshurst St, Willoughby NSW 2068

    Team
    • Rachael
    • Jake
    Client testimonials
    Rachael & Jake have made me welcome from Day One. I've never done weight training before, so I was starting from a very low base. It has been an amazing journey over the past eighteen months as I'm gaining not just strength but also the confidence to achieve more. I honestly never thought I'd be doing this type of training as I'm in my late 60's, but I'm proving that it's never too late to start improving your level of fitness.
    Susan Hodge
    I've been training with Jake for about 5 years now and the entire experience has been amazing. The quality of service he provides exceeded all expectations I had of any personal trainer. I've grown to love strength training and taken an interest in powerlifting because of him. He also was able to help my through an injury and program alternatives exercise to ensure I was still able to train the way I liked.
    Charlotte Langi
    Jake is an absolute gem! I limped into Ivy Training about 1.5 years ago, wanting to keep doing adventure sports, but with a mishmash of injuries that left me feeling vulnerable. Jake has been amazing at helping me build strength and physical resilience. He is super patient and has tailored my workouts around my different limitations. His expertise in both training and anatomy is evident, making each session productive and educational.
    Allie Blackwell
  • McMahons Point, NSW · 4.8 km from Lane CovePersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness McMahons Point
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    Ground Floor/182 Blues Point Rd, McMahons Point NSW 2060

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.
    Deb, 30 years old
    I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.
    Francesca, 44 years old
    I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.
    Julia, 38 years old
  • Chatswood, NSW · 2.4 km from Lane CovePersonal trainer5(6)

    • Weight Loss
    • Strength & Conditioning
    • Hypertrophy
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fitness Script
    About

    Personalised coaching designed to help clients achieve their fitness goals through tailored programs, nutrition guidance, and weekly performance monitoring.

    Specialisations

    Weight Loss, Strength & Conditioning, Hypertrophy, Body Recomposition, Injury Recovery / Structural Balance

    Training methods

    Strength Training, Periodised Training

    Where they train

    Private Studio, Online

    Free offers and trials

    Free 30-minute strategy session

    Online coaching

    Comprehensive online coaching with bi-weekly check-in calls, periodised training and nutrition plan, daily biofeedback tracking, customised nutritional planning, bloodwork analysis, movement assessment, and comprehensive technique analysis

    Nutrition

    Customised nutritional planning, bloodwork analysis, daily biofeedback tracking

    Practical
    • Booking: Online booking via Calendly (https://calendly.com/fitnessscript/45min)
    Address

    24 Endeavour St, Chatswood NSW 2067

    Team
    • Yuki (Coach Yukes)
    Client testimonials
    Result: Lost 20kg in just 3 months transforming their health and confidence; Client name: Jordan M; Specialisation: Body Recomposition
    Result: Dropped 5.5kg and secured second place in his debut bodybuilding competition, all within just 10 weeks; Client name: David T; Specialisation: Hypertrophy
    Result: Shed 11kg, stopped relying on long-term medication, and now enjoys a pain-free, active lifestyle; Client name: Kelly N; Specialisation: Structural Rebalance
    Result: Client improved their lifts: squat 40kg → 165kg, bench press 45kg → 117.5kg, deadlift 40kg → 185kg; Client name: Guillermo; Specialisation: Strength Training
    Result: Dropped from 81kg to a lean 69kg, transforming his physique and boosting his overall health; Client name: Peter; Specialisation: Weight Loss
    Result: Competed in his first body building competition in 6 months of training; Client name: Sanch; Specialisation: Physical Therapy
  • Drummoyne, NSW · 4.7 km from Lane CovePersonal trainer5(3)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Gym based
    • Online coaching
    • University-based coaches
    View more about Simon Says You Can Drummoyne
    About

    Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

    Qualifications
    • University-based coaches
    Experience

    Programs written by university-based coaches with structured, tailored approach

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, HIIT, Circuit Training, Functional Training

    Where they train

    Gym-based, Online

    Online coaching

    Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

    Group classes

    Boxing, HIIT, Booty and Circuit Training

    Class timetable

    Mon - Sat: 5am - 8pm

    Practical
    • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
    Address

    71 Victoria Rd, Drummoyne NSW 2047

  • North Sydney, NSW · 4.9 km from Lane CovePersonal trainer5(36)

    • Strength & Conditioning
    • Injury Prevention
    • Functional Training
    • Free consultation
    • Private studio
    • Online coaching
    View more about Live Move Perform
    About

    Live Move Perform specialises in personal and small-group training for busy professionals. They prioritise movement quality, strength development, and long-term functional fitness with capped membership at 150 members.

    Specialisations

    Strength & Conditioning, Injury Prevention, Functional Training

    Training methods

    Strength Training, Movement Quality Training, Progressive Loading

    Where they train

    Private Studio

    Membership

    $100/week

    Free offers and trials

    Health and wellness assessment available with expert trainers

    Online coaching

    Online coaching service available

    Group classes

    Upper Body Strength, Hybrid classes

    Practical
    • Booking: Online booking system (Momence), phone contact available
    Address

    15 Blue St, North Sydney NSW 2060

    Team
    • Matthew Loudon

Gyms with personal trainingPT is usually charged on top of membership

  • North Sydney, NSW · 4.3 km from Lane CoveGym5(57)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Exercise Physiologists (staff)
    View more about Performance Playground
    About

    Home of Hybrid Training combining Gymnastics, Strength and Conditioning. Expert coaching from Exercise Physiologists and experienced coaches, with a focus on structured programs built on strength, skill, mobility and conditioning.

    Qualifications
    • Exercise Physiologists (staff)
    • Cert III & IV in Fitness (minimum requirement for coaches)
    • Strength & Conditioning qualifications (valued)
    • Exercise Science degrees (valued)
    • Physiotherapy qualifications (staff member)
    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Gymnastics, Calisthenics, Strength Training, Olympic Lifting, CrossFit, Functional Fitness, HIIT

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    All fitness levels, Beginners, Intermediate athletes, CrossFit athletes, Calisthenics athletes, Strength athletes, People seeking injury rehabilitation

    Pricing

    Included in Performance Plus membership (weekly 1:1 sessions). Semi-private sessions included in Performance membership (weekly). Also available as add-on or casual option.

    Membership

    From $75/week (PLAY) to $135/week (PERFORMANCE PLUS), billed fortnightly

    Free offers and trials

    FREE Game-Plan Call to help determine best membership option

    Online coaching

    Online gymnastics coaching for CrossFit & Calisthenics athletes

    Group classes

    Gymnastics, Shred core, bulletproof body, unlock bodyweight strength, master skills on rings, high bars, parallel bars and handstands. Progression from first chin up to muscle ups and rope climbs., Lift, Build full body strength and power using barbell, free-weight and bodyweight training with focus on technique., Sweat, Metabolic conditioning combining CrossFit, Functional Fitness and HIIT with focus on teamwork and competition., Hybrid, Combination of Mobility, Strength, Skill and Functional Fitness. MON: Sweat + Lift. TUE/THU: Lift + Gymnastics. FRI: Sweat + Oly Lift., Oly Lift, Olympic Weightlifting movements including snatch, clean and jerk with focus on strength, power and skill., Power Hour, Semi-private small group coaching to refine skills, target specific goals, rehab injuries or work on areas needing extra attention., Open Gym, Flexible access at specific times for extra mobility, injury rehab, skills training, missed classes, or customised sessions., Feelgood Friday, Included in memberships (mentioned in membership benefits), Social Saturday, Community training sessions combining gymnastics and sweat classes.

    Facilities

    Gymnastics equipment (rings, high bars, parallel bars), Barbells and Olympic lifting platforms, Free weights, Functional training equipment, Open gym space

    Practical
    • Booking: Online booking system (Exercise.com platform), phone consultation available
    Address

    Unit 5/225 Pacific Hwy, North Sydney NSW 2060

    Team
    • James FergusonFounder & Head Coach
    • Louis FitzSimonsGroup Coach & Personal Trainer
    • Laura HolmesInjury Rehab Specialist
    • Marie LaheGroup Coach
    Client testimonials
    After years of spending time in a boring gym, I finally found something that is really great. I started attending gymnastics sessions, and the results are fabulous! I feel stronger and I'm learning new skills. But that's not all—Performance Playground has amazing coaches and a fantastic team. Everyone is happy, supportive, and motivated to work hard. I highly recommend PP to everyone. Come and give it a try!
    Michał Zawadka
  • Drummoyne, NSW · 4.4 km from Lane CoveGym5(96)

    • Strength & Conditioning
    • Pilates
    • Longevity & Wellness
    • Private studio
    • Online coaching
    • Nutrition support
    View more about U Wellness Club
    About

    U Wellness Club is a boutique fitness studio in Drummoyne offering 1-on-1 Reformer Pilates, personal training, and nutrition coaching based on scientific studies to improve key biomarkers and longevity.

    Specialisations

    Strength & Conditioning, Pilates, Longevity & Wellness

    Training methods

    Reformer Pilates, Personal Training, Strength Training

    Where they train

    Private Studio, Online

    Pricing

    10 pack: 30 mins: $675 (Save 10%); 45 mins: $1,012.50 (Save 10%); 60 mins: $1,350 (Save 10%); 20 pack: 30 mins: $1,350 (Save 10%); 45 mins: $2,025 (Save 10%); 60 mins: $2,700 (Save 10%); Nutrition coaching: 8 week plan: $450; 12 week plan: $650; Personal training sessions: 30 mins: $75; 45 mins: $112.50; 60 mins: $150

    Online coaching

    1-on-1 online coaching available with U Wellness App to track progress

    Nutrition

    Pricing: 8 week: $450; 12 week: $650; 8-12 week nutrition programs with tailored meal plans customised for current goals, education on flexible dieting, and specialised workout information

    Facilities

    Boutique studio space, In-body scan equipment

    Practical
    • Booking: Online booking via website
    Address

    203 Victoria Rd, Drummoyne NSW 2047

    Team
    • Josh
    • Jo
    Client testimonials
    I cannot recommend U Wellness highly enough! Josh and Jo are exceptional PTs - always friendly, knowledgeable, motivational and flexible to meet their clients' needs and schedules. My wife and I have trained with them many times over the last 2-3 years, including in the months leading up to our wedding. They helped us get in our best shape ever for our big day. Josh has also created several nutrition plans tailored to our fitness goals.
    Carl Hooks
    I've had an amazing experience training with Josh and Jo. They are incredibly knowledgeable, motivating, and genuinely care about their clients progress. Every session is well-structured, challenging, and tailored to my goals and fitness level. Thanks to their guidance, I've seen real improvements not only in my strength and endurance but also in my confidence.
    Adrienna Faour
    Best Decision I have ever made! U Wellness has genuinely changed my life! Such supportive Trainers & friendly environment. Can't recommend highly enough!!!
    Ursula Daly
  • The Code

    Lane Cove, NSWGym5(18)

    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about The Code
    About

    The Code is a boutique training studio known as one of the friendliest and most comfortable gyms in Lane Cove. A community of like-minded people working towards creating a healthy lifestyle in a supportive, judgement-free environment.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Weight Training, Functional Training

    Where they train

    Private Studio, Online

    Pricing

    Online training: From $29 per week (personalised training program, weekly check-ins, 24/7 support); One on one training: From $120 per session (private training, personalised nutrition and training guide); Semi private training: From $99 per week (2x 45min sessions, nutrition guidance and personalised training program)

    Free offers and trials

    FREE 1st Session Trial - try before you buy

    Online coaching

    Personalised training program, weekly check-ins, 24/7 support from $29 per week

    Nutrition

    Nutrition guidance and coaching available as part of training packages

    Facilities

    Weight training area

    Practical
    • Booking: Contact form or phone (0434 877 521)
    Address

    Unit 2/95 Longueville Rd, Lane Cove NSW 2066

    Client testimonials
    Enjoy the benefits and attention of a one on one personal training session at a fraction of the cost with a more enjoyable, supportive atmosphere.
    Lindsay
    The environment in this personalised gym is always upbeat and fun. They personalise exercises via modification to provide optimal results for clients. The Semi-private model provides individual care at group prices. Highly recommend!
    Paul
  • Gladesville, NSW · 4.2 km from Lane CoveGym5(19)

    • Strength & Conditioning
    • Women's Fitness
    • Post-Natal
    • Free trial session
    • Private studio
    • Online coaching
    • MumSafe™ certified coaches
    View more about Empower360 Fitness
    About

    Coached strength training for women who want to build strength, confidence, and lasting vitality. Strength-focused with expert guidance and community support. Women-only studio designed for women's unique bodies and lifestyles.

    Qualifications
    • MumSafe™ certified coaches
    Experience

    Coaches described as providing expert guidance on scaled training, hands-on support, life-stage aware programming

    Specialisations

    Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance (Teen)

    Training methods

    Strength Training, Boot Camp

    Where they train

    Private Studio, Online

    Ideal for

    Women, Mothers at every stage (postnatal, 4 months to 40 years), Midlife women and perimenopausal women, Teens (daughters), Beginners with no lifting experience, Women returning to exercise after time away

    Membership

    Foundation Memberships available - locks in 2025 bootcamp rates for 2026 studio access. Limited to first 20 ladies or until Jan 30th. Specific pricing not disclosed on website.

    Free offers and trials

    Active Kids Program: first 5 weeks free when redeeming $100 NSW Active Kids voucher

    Online coaching

    Empower360 Teen Fitness Challenge available online; can be accessed with Active Kids voucher

    Group classes

    E360 Ladies, E360 MumStrong, Teen Strength, Semi-Private PT, Open Gym Floor

    Facilities

    Studio space with strength training equipment (specifics not detailed); accommodates group classes, semi-private PT, and open gym floor

    Class timetable

    Expanded timetable launching February 2026. Current classes include E360 Ladies (06:00-07:00) and E360 MumStrong (09:30-10:15). Timetable subject to change.

    Practical
    • Booking: Online enquiry/booking form at https://go.acr.fit/widget/survey/QER2eNZEblcU9lyGd9Go or chat function on website
    • Insurance: NSW Active Kids $100 voucher accepted
    Address

    Unit 2/33-37 College St, Gladesville NSW 2111

    Team
    • Kate HickeyE360 Ladies - Strength Training
    • Julie PerikE360 MumStrong
    Client testimonials
    Training with Kate was the fitness lifeline I needed. Since starting I can see the change in shape in my body, dare I say toned! But the most empowering change is the strength I now feel in my body; legs, arms and shoulders as I now make it the whole way through a workout!
    Sharon
    I thoroughly enjoyed todays class! I've tried so many different gyms and can honestly say I have not once dreaded going to the Mums and Babes Bootcamps, quite the opposite. Today I drove home feeling like I'm accomplishing something. Not only that it's so great to meet a network of other mums.
    Shara
    Training together I feel physically stronger and fitter, but that's just the beginning. I actually feel mentally strong. Strong enough to face challenges and tricky curves in my day. I feel more positive and I feel like I can do anything!
    Sara
  • Cammeray, NSW · 4.9 km from Lane CoveGym5(23)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about FitnessLab Cammeray
    About

    Science-backed personal training studio in Mosman offering holistic fitness support including one-on-one coaching, small group classes (max 6 people), online coaching, nutrition services, and injury rehabilitation. Emphasis on proven results and comprehensive health approach.

    Experience

    Testimonials indicate training of competitive athletes (e.g., Max Paul - Australian Sailing Squad, World Championship Silver Medallist) and older adults (81yo client). Team includes personal trainers, nutritionists, and physical therapists/rehab specialists.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Youth Fitness

    Training methods

    HIIT, Boxing, Functional Training, Mobility Training, Personal Training, Small Group Training

    Where they train

    Private Studio, Online

    Ideal for

    Seniors (81+ years old), Competitive athletes, Teens aged 12-16 (Youth program), Post-surgery/injury clients, Adults seeking weight loss and strength, General fitness seekers of all ages

    Pricing

    Trial 2 week: $97 AUD

    Free offers and trials

    FREE goal mapping session; Free one-week pass for small group classes; Free consultation for nutrition services; Free consultation for rehabilitation services

    Online coaching

    Features: Access to dedicated personal coaches 24/7 via direct chat; Custom fitness program tailored to specific goals; Progress tracking (sleep, training, diet, steps, body weight); Regular program updates based on progression; Integration with Apple Watch, MyFitness, Fitbit; Personalised fitness app-based online coaching service. Provides custom fitness programs, nutrition guidance, and accountability from anywhere.

    Nutrition

    Services: Individualised nutritional plans tailored to specific fitness goals; Body composition analysis using Bodystat Quadscan 4000 (TGA approved bioimpedance machine); Subcutaneous adipose tissue measurement via skinfolds; Holistic nutrition guidance including digestion, energy, immune support, hormone balance; Progress tracking and accountability support; Nutrition consultation available; Personalised nutrition coaching and meal planning by certified nutritionists as part of holistic health approach.

    Group classes

    MELT, High calorie expenditure, High intensity interval training (HIIT) class that works every part of the body in a balanced, science-backed method. Maximum 6 people per class., PUNCH, Coordination and high energy demand, 45-minute boxing-based class focusing on cardio, coordination, and agility. Uses sweet science of boxing., LENGTHEN, Relaxation and injury prevention, Combines static and dynamic stretching with mobility techniques for injury prevention., YOUTH, Better athletic performance, Program for teens aged 12-16 introducing strength training with emphasis on safety, correct movements, and positive habits.

    Address

    Unit 2/14 Cammeray Rd, Cammeray NSW 2062

    Client testimonials
    With Rod's guidance and training, I was able to reduce my body weight and increase my strength which allowed me to maximise my performance and become a World Championship Silver Medallist.
    Max Paul - Australian Sailing Squad
    There is no doubt I am stronger, fitter and with vastly improved mobility...the sessions are always varied, and always challenging. There is no place I would rather train!
    Zoe C.J.
    Having to go through shoulder surgery due to misuse and lack of care, I really value the work I've been doing at FitnessLab. My shoulders feel stronger than ever and now I can even do chin ups, something I thought I would never be able to do again.
    George Stam
  • Naremburn, NSW · 3.1 km from Lane CoveGym4.7(22)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Private studio
    • Gym based
    • Online coaching
    View more about Anatomy In Motion
    About

    AIM is quality of life through quality movement. They build strong, supple savages with a focus on personalised programs combining strength, flexibility and skill development. Their philosophy prioritises quality movement, personalisation, and sustainable long-term training.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Movement Quality, Injury Prevention

    Training methods

    Calisthenics, Functional Training, Strength Training, Plyometrics, Foundational Movement Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Athletes, Busy professionals, People seeking injury prevention, Beginners to advanced, People wanting to build body confidence

    Online coaching

    Tribe Online platform available with mobile app. Look, move & feel better training with online Tribe community

    Group classes

    Squad sessions (group training with personalised programming), Handstand classes, Foundational movement classes, Full body strength sessions, Accessory work classes

    Practical
    • Booking: Call to action 'Get moving today' on website; specific booking details not visible
    Address

    Level 1/296 Willoughby Rd, Naremburn NSW 2065

    Client testimonials
    I had done calisthenics for 18 months before finding AIM and I always avoided handstands. After being at AIM, I was able to do a handstand and hold it! But I realised it wasn't just the handstand classes but AIM's foundational work that built more confidence in my body. Having new skills has given me confidence and helped me in my work, relationships and well-being.
    Suren A
    I wanted to build better foundations to reduce the risk of injury in the sports that I love to play. The results speak for themselves. I can now deadlift 110kg, skin the cat, crack ten chin-ups, and perform smooth muscle-ups. AIM has made me more confident as a sportswoman, proved to me that I'm capable of more, and taught me that I am in the driver's seat.
    Georgie E
    I didn't think calisthenics was for me. I was overwhelmed with information which led me into a haphazard training regime until I stumbled across AIM. What I was missing was basic, fundamental skills that prepare the body and mind to accomplish complex movements. I used to spread myself too thin, fatigue and burn out. Now, I've learnt how to prioritise what matters – both at the gym and in life.
    Adriana M
  • Lane Cove West, NSW · 1.9 km from Lane CoveGym4.9(27)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Paragon Strength & Performance
    About

    Premium shared working space for coaches and clients specialising in strength and powerlifting. Home to 18 competition spec barbells, 6 combo racks, and state-of-the-art accessory equipment. Four experienced coaches with 25+ years combined experience.

    Experience

    25+ years. Over 25 years of combined coaching experience across the four coaches at Paragon.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting

    Training methods

    Powerlifting, Strength Training, Bodybuilding

    Where they train

    Gym-based, Private Studio

    Ideal for

    Competitive powerlifters, Strength athletes, Bodybuilders, General fitness enthusiasts seeking strength training

    Free offers and trials

    Free Technique Session (mentioned in contact form options)

    Online coaching

    Nick Cheadle offers online coaching; Bec Chambers offers online training options

    Nutrition

    Nick Cheadle specialises in nutrition coaching

    Group classes

    Meets bi-weekly, run by Nick Cheadle

    Facilities

    6 Competition Spec Combo Racks, 6 complete sets of Competition Spec Calibrated Powerlifting Plates, Member lockers, Accessible change-room, bathroom & shower facility with wheelchair access, Cable crossover, leg press, lat pull down, seated cable row, dumbbells to 50kg, back extension, GHR, Second washroom & bathroom, 18 Competition Spec Powerlifting Barbells (3x Eleiko Power Bars, 6x Rogue Ohio Power Bars, 9x Goliath Power Bars)

    Practical
    • Accessibility: Wheelchair accessible change-room, bathroom, and shower facilities
    • Booking: Contact form on website (General Enquiry, Membership, Coaching Enquiry, Free Technique Session options)
    Address

    Unit 113/16 Orion Rd, Lane Cove West NSW 2066

    Team
    • Nick CheadleCo-Owner
    • Bec ChambersCo-Owner
    • Ricky Lau
    • Axel Cahlin
  • Gladesville, NSW · 4.4 km from Lane CoveChain gym4.6(77)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • Not explicitly stated for individual trainers
    View more about Fernwood Fitness
    About

    Fernwood Fitness Gladesville is a brand new, state-of-the-art women's only gym offering 24/7 access. Our team of qualified and passionate trainers are dedicated to providing a personalised fitness journey tailored just for you.

    Qualifications
    • Not explicitly stated for individual trainers
    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Pilates, Reformer Pilates, Yoga, Boxing, Cycle, HIIT, Barre, Group Fitness, Barbell Training

    Where they train

    Gym-based, Group Classes

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available (requires signup form)

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes included (mentioned in membership benefits)

    Group classes

    Multiple classes daily from 5:15 AM onwards, FIIT30 (Strong Start, Upper Body Power, Lower Body Power, Full Body Athletic, Total Body Strength), Reformer Pilates, Mat Pilates, Yoga, Barre (Barre Attack, Barre Les Mills), Cycle, Box FIT, Body Pump (Les Mills), Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Abs Butts & Thighs, Power Bar, SHAPES, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Step, Lite Pace, true

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studios, Yoga studio, Infrared sauna, Luxury changerooms, Shower facilities, Complimentary toiletries, Free parking, Crèche/Childcare

    Class timetable

    Multiple sessions daily starting from 5:15 AM, with morning classes (5:15-11:30 AM range) most frequently scheduled

    Practical
    • Booking: Online joining: https://www.fernwoodfitness.com.au/join/?club=gladesville; Phone: (02) 8201 3438; Contact form on website
    Address

    Unit 2/12 Tennyson Rd, Gladesville NSW 2111

  • FIT Health Clubs Lane Cove

    Lane Cove, NSWGym4.2(98)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about FIT Health Clubs Lane Cove
    About

    FIT Health Clubs are Sydney's premier fitness and wellness clubs with an immersive approach to training, recovery and wellbeing. State-of-the-art facilities offering over 220 classes each week across five dedicated studios.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Yoga, Pilates, Reformer Pilates, HIIT, Boxing, Indoor Cycling, Functional Training, Strength Training, Running, Meditation

    Where they train

    Gym-based, Private Studio

    Online coaching

    Virtual cycle classes available (virtual scenic and virtual instructor-led classes)

    Nutrition

    FIT Food - coming soon. Created by personal chef, designed to fuel workouts and support recovery.

    Group classes

    Velocity, Grit, Engine, Impact, Fury, Trinity, Fortify, Drive, Hybrid, Ignite, WOD, Live cycle, Virtual scenic class, Virtual instructor class, Vinyasa Yoga, Yin Yoga, Hatha Yoga, Mat Pilates Sculpt, Mat Pilates Conditioning, Mat Pilates Revive, Barre, Sculpt, Conditioning, Revive, Tempo, Elevate, Fusion

    Facilities

    Strength training floor with state-of-the-art equipment, Cardio floor with latest equipment, HIIT training zones, Reformer Pilates studios, Mat Pilates studios, Yoga studios, Running/Boxing studio, Indoor Cycling studio, Infrared sauna, Traditional sauna, Steam room, Ice plunge/Ice bath, Magnesium pools, Recovery spaces

    Practical
    • Booking: Online (website link to join)
    Address

    24-28 Burns Bay Rd, Lane Cove NSW 2066

  • North Sydney, NSW · 3.9 km from Lane CoveGym4.9(55)

    • Strength & Conditioning
    • Weight Loss
    • Health & Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Ninth Wave Fitness
    About

    A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.

    Qualifications
    • Poliquin BioSignature Certification
    Specialisations

    Strength & Conditioning, Weight Loss, Health & Fitness

    Training methods

    Personalised Coaching, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Free offers and trials

    Complimentary assessment with a coach; Complimentary discussion and assessment

    Online coaching

    Online training available

    Nutrition

    Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance

    Practical
    • Booking: Contact form on website or phone
    Address

    349 Pacific Hwy, North Sydney NSW 2060

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