Personal Trainers in Lane Cove, NSW: Find a Local Trainer

1FITCookie
Naremburn, NSW · 2.6 km from Lane CovePersonal trainer5(19)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Outdoor
- Private studio
- Online coaching
- Nutrition support
From$60per session
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View more about 1FITCookie
About
Coach Mike has been training clients on Sydney's Lower North Shore for 15 years, offering outdoor group fitness, kickboxing, and personal training with a focus on fun, technique, and science-based methods. No yelling, just results.
Qualifications
CYQ & AQ Level 2 Gym Instructor
CYQ & AQ Level 3 Personal Trainer
NASM Corrective Exercise Techniques
Precision Nutrition Level 1
CEC - Rehab Trainer
CEC - DNAFit Accredited Trainer
CEC - NLSSM Muscle Energy Techniques PIR
CEC - Premier Postural Assessment and Corrective Exercise
CEC - KBT Strength and Conditioning Level 1
CEC - Strategies for Assessing and Improving Balance
CEC - Thump Level 1 & 2
CEC - Australian Institute Kettle Bell Level 1
CEC - MMA Fitness Level 1
TRX Basic Moves Workshop
Degree in IT from Loughborough University (sports university)
Experience
15+ years. Coach Mike has been training clients on the Lower North Shore of Sydney for 15 years. Started with semi-professional soccer background. Qualified as a trainer in 2007 and continues to invest in science-based training methods. Also practices Brazilian Jiujitsu and Kickboxing.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Boxing, Kickboxing, Functional Training, HIIT, TRX Suspension Training, Kettlebell Training
Where they train
Outdoor, Private Studio, Online, Home Visits
Ideal for
All fitness levels, Weight loss seekers, Muscle gain seekers, General fitness improvement, Those recovering from injuries
Pricing
30 minutes 10pack: $540 AUD; 30 minutes single: $60 AUD; 45 minutes 10pack: $720 AUD; 45 minutes single: $80 AUD; 60 minutes 10pack: $900 AUD; 60 minutes single: $100 AUD
Free offers and trials
First small group training session is free for new clients
Online coaching
Personal training sessions available online, indoors, or outdoors
Nutrition
Precision Nutrition Level 1 certified. Initial 60-minute consult includes assessment of current nutrition and workouts to take home included with PT sessions.
Group classes
Discounted rate on classes starts with 10 pack purchase, Small Group Training (SGT), $140 AUD, $280 AUD, $420 AUD, $560 AUD, 6 months, $35 AUD
Class timetable
SGT timetable image provided on website; Sunday: Rest day; Saturday: 7:00am - 12:00pm; Monday to friday: 5:30am - 7:00am
Practical
Booking: Online booking system via SimplyBook (https://1fc.simplybook.me/v2/) or SMS/phone, bank transfer available
Address
Naremburn Park, Naremburn NSW 2065
Team
Michael (Coach Mike)
Client testimonials
“I can't say enough about my experience with Michael”
Thomas de Neidels
“Mike and his personal training company, 1FITCookie...”
Lisa S.
“Training with Mike has been a fantastic experience, the wi...”
James Merry
Takingstock Health & Fitness
Crows Nest, NSW · 3.2 km from Lane CovePersonal trainer5(7)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Mobile
- Outdoor
- Online coaching
- Nutrition support
$110per session
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View more about Takingstock Health & Fitness
About
Nick is a personal trainer with over 20 years of experience in the fitness industry, specialising in mobile and online training for the Lower North Shore of Sydney. He focuses on helping women lose weight, build strength, and feel confident through flexible, sustainable coaching.
Qualifications
ASCA Level 1 (Strength & Conditioning)
CPPS (Certified Professional Performance Specialist)
ELDOA Level 1 & 2
Kettlebell Certification
Rehab Trainer Certified
Pre & Post Natal Specialist
Safe Return to Exercise Accredited
AUSactive Registered
NZIS (New Zealand Institute of Sport)
Experience
20+ years. Started Personal Training in 2004 at Les Mills World of Fitness and has been active in the industry for over 20 years. Worked across Australia and New Zealand with major fitness companies including Anytime Fitness, FitNFast and Fitness First. Transitioned Takingstock to offer 100% mobile training (outdoors and at clients' homes) and online services.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Mobility/Flexibility, Rehab/Injury Recovery, Athletic Performance (Youth)
Training methods
ELDOA, Myofascial Stretching, Kettlebell Training, Functional Training
Where they train
Mobile, Outdoor, Home Visits, Online
Ideal for
Women, New Mums/Post-Natal, Busy Professionals, Youth Athletes, People seeking strength and weight loss
Pricing
Virtual pt session: $110.00
Free offers and trials
Free 15-minute introductory consultation (valued at $150) available when enquiring
Online coaching
Zoom PT sessions and custom online programming available for clients who prefer training at home or on their own time
Nutrition
Holistic fitness coaching including nutrition support mentioned as part of coaching approach
Group classes
Group Outdoor Training (Mums focus mentioned), ELDOA/Stretching Classes
Practical
Booking: Phone (0425 613 630), online contact form, or book intro call through calendar on website
Address
26 Clarke St, Crows Nest NSW 2065
Team
Nick StockOwner and Coach
Client testimonials
“Nick is an incredible trainer. I initially thought his assessment of 12wks to a changed physique was a bit unrealistic but we're 6weeks in and I already look way different and have had incredible strength gains. I recommend him unreservedly – he really knows his stuff.”
Rachel
Peek Fitness McMahons Point
McMahons Point, NSW · 4.8 km from Lane CovePersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
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View more about Peek Fitness McMahons Point
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
Ground Floor/182 Blues Point Rd, McMahons Point NSW 2060
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
Healthquarters
Willoughby, NSW · 3.3 km from Lane CovePersonal trainer5(11)
- Weight Loss
- Women's Fitness
- Post-Natal
- Outdoor
- Private studio
- Online coaching
- Nutrition support
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View more about Healthquarters
About
Headquarters for health & fitness offering personal training, women's outdoor fitness classes, mums & bubs programs, hiking, walking and nutrition coaching in Willoughby, Sydney.
Specialisations
Weight Loss, Women's Fitness, Post-Natal, Group Fitness
Training methods
HIIT, Boxing, Functional Training, Strength Training
Where they train
Outdoor, Online, Private Studio
Ideal for
Women, Mums and bubs, Pregnant and breastfeeding mothers
Online coaching
Zoom classes available offering bodyweight exercises and dumbbell work. Online nutrition programs available.
Nutrition
Personalised nutrition and weight loss programs tailored for individuals, families, pregnant and breastfeeding mums and bubs. Programs available face-to-face or online.
Group classes
X-Training (mixed strength and cardio with boxing), Strength FIT (weights, bodyweight, and cardio), Box FIT (boxing cardio with technique focus), Walk FIT (walking fitness with varying locations), Zoom Classes (bodyweight and dumbbell exercises)
Practical
Booking: Online booking system (PTMinder), email, or phone
Address
Small St, Willoughby NSW 2068

Personal Trainers in Lane Cove

4 outdoor trainers & gyms in Lane Cove with online coaching

1FITCookie

Takingstock Health & Fitness

Peek Fitness McMahons Point

Healthquarters

Personal trainers in suburbs near Lane Cove