Bonnet Bay, NSW · 4.4 km from LoftusGym5(58)
- Strength & Conditioning
- Group Fitness
- Weight Loss
- Free trial session
- Private studio
- Nutrition support
- Personal Trainer, Exercise Physiologist
View more about Perfect Form Fitness
- About
A community-based boutique fitness studio in the Sutherland Shire offering small group training with individual service. All trainers are qualified Personal Trainers or Exercise Physiologists who educate clients throughout sessions.
- Qualifications
- Personal Trainer, Exercise Physiologist
- Experience
25+ years. Established in 2008, Perfect Form Fitness collectively has over 25 years of experience in health and fitness. Between Rob, Nadia and knowledgeable staff, they educate, encourage and motivate clients to achieve fitness goals.
- Specialisations
Strength & Conditioning, Group Fitness, Weight Loss, Post-Natal
- Training methods
Functional Training, Pilates, Yoga, HIIT, Boxing
- Where they train
Private Studio
- Ideal for
People seeking non-intimidating fitness environment, Parents with young children, All fitness levels and abilities
- Free offers and trials
Free 3-day trial pass
- Nutrition
Nutritional advice and meal planning offered
- Group classes
Perfect Fit, Perfect Strength, Perfect Core, Perfect Pilates, Box Fit, Hybrid (strength and cardio combo), Outdoor, Yoga, Parents and Bubs (Mon-Fri 10am)
- Facilities
Kids area, Training equipment for strength work, Cardio equipment
- Practical
- Booking: Email or phone
- Address
Shop 5/13-17 Kennedy Cres, Bonnet Bay NSW 2226
- Team
- Rob
- Nadia