Sydney, NSW

Personal Trainers in Loftus

Compare 23 personal trainers and gyms in and around Loftus, NSW, by price, Google reviews, speciality and training style.

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Sutherland Kirrawee Engadine Bangor Gymea Bonnet Bay Jannali Menai

Loftus at a glance

2
publish PT pricing: 5
offer a free consultation or trial: 12 + 11
trainers + gyms with PT

Directory data updated 24 September 2026.

9 trainers & gyms in Loftus with nutrition support

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Personal trainers

Fenix Fitness Personal Training
Menai, NSW · 4.7 km from LoftusPersonal trainer5(19)
- Weight Loss
- Post-Natal
- Strength & Conditioning
- Free consultation
- Online coaching
- Nutrition support
Claim this listing See Menai listings
View more about Fenix Fitness Personal Training
About
Online coach specialising in helping busy parents rebuild strength, mobility and confidence without sacrificing family time. Provides simple, time-efficient training designed to fit around real life.
Experience
Knowledgeable in nutrition and exercise programming. Specialises in post-natal training and weight loss coaching for busy parents. Focuses on correct exercise form and sustainable habit building.
Specialisations
Weight Loss, Post-Natal, Strength & Conditioning, Busy Parents/Time-Efficient Training
Training methods
Strength Training, Mobility Training
Where they train
Online
Ideal for
Busy Parents, Post-Natal/Post-Pregnancy Women, Weight Loss Clients, Teenagers, All Fitness Levels (beginners)
Free offers and trials
Free E-Book: 'Busy Parent Body Reset' - 7-step framework with daily 10-minute mobility and strength routine; Free 15-minute clarity call to map out next steps (optional after downloading guide)
Online coaching
Primary service offering - online coaching for busy parents. Personalised programs delivered remotely.
Nutrition
Nutrition coaching included. Trainer is knowledgeable about nutrition and tailors dietary guidance to client goals.
Practical
Booking: Online booking system (accessible via website)
Address
Menai Rd, Menai NSW 2234
Client testimonials
“Alex is an absolutely great trainer. He is extremely knowledgeable about nutrition and exercise and has tailored everything to my goals and lifestyle. He is very patient and ensures we are executing the exercises with correct form.”
Cindy
“Coach Alex has to be one of the best people I've ever trained with as a 14 year old trying to lose weight. He tailored everything to my needs and helped me get stronger over six months.”
Ayman Chalak
“Alex helped me lose 20kg after pregnancy. He kept me accountable and helped me build a strong foundation to maintain my progress.”
Cara
Living Fit
Kirrawee, NSW · 3.9 km from LoftusPersonal trainer
- Orthopaedic Rehabilitation
- Rehab / Injury Recovery
- Strength & Conditioning
- Private studio
- Nutrition support
- C.H.E.K Practitioner
Claim this listing See Kirrawee listings
View more about Living Fit
About
Living Fit is a personal training studio at Kirrawee specialising in orthopaedic rehabilitation, strength & conditioning, and nutritional coaching. With 20+ years experience, trainers use C.H.E.K Institute and Poliquin Performance Institute methodologies.
Qualifications
C.H.E.K Practitioner
Poliquin Strength Coach
Experience
20+ years. Established in the fitness industry over 20 years ago. Known for orthopaedic rehabilitation results, strength & conditioning, and nutritional protocols. Trainers capable of working with children through to the elderly.
Specialisations
Orthopaedic Rehabilitation, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss
Where they train
Private Studio
Ideal for
Children, Elderly, All ages
Nutrition
Nutritional Protocols, Improve nutrition and eating habits
Practical
Booking: Email or phone
Address
22/429 The Boulevarde, Kirrawee NSW 2232
Team
Ryan
Nina Tetzlaff Biomechanics
Kirrawee, NSW · 3.7 km from LoftusPersonal trainer5(2)
- Functional Patterns
- Rehab / Injury Recovery
- Movement Assessment
- Private studio
- Nutrition support
- FP Human Biomechanics Specialist
Claim this listing See Kirrawee listings
View more about Nina Tetzlaff Biomechanics
About
Nina Tetzlaff is an FP Human Biomechanics Specialist offering Functional Patterns training with a focus on injury recovery and movement assessment.
Qualifications
FP Human Biomechanics Specialist
Specialisations
Functional Patterns, Rehab / Injury Recovery, Movement Assessment
Training methods
Functional Patterns, FP Human Biomechanics
Where they train
Private Studio
Ideal for
Chronic pain sufferers, Injury recovery clients, Movement-focused individuals
Nutrition
Diet coaching mentioned (grains, animal products) as part of recovery program
Practical
Booking: New client application form submission via website
Address
23 Waratah St, Kirrawee NSW 2232
Team
Nina Tetzlaff

Gyms with personal trainingPT is usually charged on top of membership

Reactive Health
Sutherland, NSW · 1.8 km from LoftusGym4.8(19)
- Massage Therapy
- Sports Massage
- Remedial Massage
- Private studio
- Mobile
- Nutrition support
Claim this listing See Sutherland listings
View more about Reactive Health
About
Reactive Health offers complete wellness services including massage therapy, personal training, counselling, health coaching and nutrition support, available both in-clinic and mobile.
Specialisations
Massage Therapy, Sports Massage, Remedial Massage, Personal Training, Counselling, Health Coaching, Nutrition Support
Training methods
Personal Training
Where they train
Private Studio, Mobile
Pricing
Massage gift vouchers: 30 minute, 60 minute, or 90 minute vouchers available, plus credit vouchers
Nutrition
Nutrition support offered
Practical
Booking: Online booking system, phone (0409 208 033), email
Insurance: HICAPS; NDIS supported
Address
Level 1, Suite 21/838 Old Princes Hwy, Sutherland NSW 2232
Team
Lovella
Joeslyn
Chris
Tracey
Carolyn
Client testimonials
“Incredible massage by Lovella - so good that I have recommended friends and family to go!”
Alice Hacker
“I have been seeing Lovella at Reactive for many years. She has worked on me when I've been basically broken, and now I see her regularly for maintenance and overall release of muscle fatigue. I Highly recommend.”
Julie Billington-Pratt
“The best remedial massage I had in Sydney was with Lovelle. So much so I used to travel from Surry Hills to see her in Sutherland. Now that I'm a local, my partner and I see her at least once a month to keep our body balanced and healthy!”
Katrina Lopez
Perfect Form Fitness
Bonnet Bay, NSW · 4.4 km from LoftusGym5(58)
- Strength & Conditioning
- Group Fitness
- Weight Loss
- Free trial session
- Private studio
- Nutrition support
- Personal Trainer, Exercise Physiologist
Claim this listing See Bonnet Bay listings
View more about Perfect Form Fitness
About
A community-based boutique fitness studio in the Sutherland Shire offering small group training with individual service. All trainers are qualified Personal Trainers or Exercise Physiologists who educate clients throughout sessions.
Qualifications
Personal Trainer, Exercise Physiologist
Experience
25+ years. Established in 2008, Perfect Form Fitness collectively has over 25 years of experience in health and fitness. Between Rob, Nadia and knowledgeable staff, they educate, encourage and motivate clients to achieve fitness goals.
Specialisations
Strength & Conditioning, Group Fitness, Weight Loss, Post-Natal
Training methods
Functional Training, Pilates, Yoga, HIIT, Boxing
Where they train
Private Studio
Ideal for
People seeking non-intimidating fitness environment, Parents with young children, All fitness levels and abilities
Free offers and trials
Free 3-day trial pass
Nutrition
Nutritional advice and meal planning offered
Group classes
Perfect Fit, Perfect Strength, Perfect Core, Perfect Pilates, Box Fit, Hybrid (strength and cardio combo), Outdoor, Yoga, Parents and Bubs (Mon-Fri 10am)
Facilities
Kids area, Training equipment for strength work, Cardio equipment
Practical
Booking: Email or phone
Address
Shop 5/13-17 Kennedy Cres, Bonnet Bay NSW 2226
Team
Rob
Nadia
The Body Shapers
Kirrawee, NSW · 3.0 km from LoftusGym5(68)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Nutrition support
- 9+ years' experience
Claim this listing See Kirrawee listings
View more about The Body Shapers
About
A women-only boutique fitness studio in Kirrawee established in 2015. Specialising in small group sessions with expert coaching, designed to be welcoming and motivating for local women on their fitness journey.
Experience
9+ years. Operating since 2015, helping women in and around the Shire achieve health transformations through small group coaching and community-focused fitness.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
Small Group Fitness, Functional Training
Where they train
Private Studio
Ideal for
Women only, Beginners, Weight loss seekers
Pricing
Specific pricing not clearly stated on homepage
Nutrition
Meal plans and recipe books included in 6-week challenge program
Group classes
Small group womens-only sessions
Practical
Booking: Online ('Get Started' link on website)
Address
4/3-11 Flora St, Kirrawee NSW 2232
Client testimonials
“Lola - From over 100kg's to her first chin-up”
Lola
“Vic - Never been to a gym to loving exercise”
Vic
Glacier Fitness
Sutherland, NSW · 3.2 km from LoftusGym5(24)
- Women's Fitness
- Strength & Conditioning
- Cardio
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Sutherland listings
View more about Glacier Fitness
About
Glacier Fitness is a women's gym in Sutherland, NSW, offering inclusive personal training and small group fitness classes for women and non-binary people. Specialising in strength, cardio, and mobility in a private, non-judgmental environment.
Specialisations
Women's Fitness, Strength & Conditioning, Cardio, Mobility
Training methods
Strength training, Cardio, Mobility work, Functional training
Where they train
Private Studio
Ideal for
Women, Non-binary people, Beginners, All fitness levels
Free offers and trials
Free 30-minute consultation
Nutrition
Nutrition Coaching available
Group classes
Strength classes, Cardio classes, Mobility classes, Small group personal training
Facilities
Kettlebells, Dumbbells, Barbells, Weight plates, Resistance bands, Medicine balls, Exercise mats, Mirrors, Private studio space
Practical
Booking: Online consultation form or phone
Address
555A The Boulevarde, Sutherland NSW 2232
Client testimonials
“There is time and genuine care taken in each session and tailored specifically for me. I love training with Glacier Fitness”
Kelly
Curves Sutherland
Sutherland, NSW · 2.1 km from LoftusChain gym5(118)
- Weight Loss
- Women's Fitness
- Balance & Posture
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Sutherland listings
View more about Curves Sutherland
About
Curves is a women's fitness centre specializing in 30-minute circuit training workouts combined with personalized coaching and education programs for weight loss, strength, flexibility, and overall wellness.
Specialisations
Weight Loss, Women's Fitness, Balance & Posture, Pelvic Floor Strength, Flexibility & Stress Management
Training methods
Circuit Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Women, Weight loss seekers, Post-natal fitness, Senior fitness, Pelvic floor health
Pricing
Specific pricing not found on website. Current promotion details referenced but not detailed.
Free offers and trials
Free Discovery Consultation with a Curves Coach; Love It or Leave It guarantee - no obligation to sign up if not satisfied
Online coaching
Online workout platform available for anytime home workouts; MyCurves on Demand
Nutrition
Three Phase weight loss plan with healthy, balanced, and sustainable approach. Includes weekly meetings with Curves Coach (online or in-club) for support.; Nutrition & Weight Management education program
Facilities
Circuit training equipment available. Specific equipment list not detailed on website.
Practical
Booking: Online booking system (www.curves.com/get-started)
Address
39 Eton St, Sutherland NSW 2232
Vision Personal Training Bangor
Bangor, NSW · 3.5 km from LoftusChain gym4.9(49)
- Weight Loss
- Private studio
- Nutrition support
Claim this listing See Bangor listings
View more about Vision Personal Training Bangor
About
Small and friendly personal training studio where trainers coach and support clients every step of the way, focused on transforming health for the better.
Specialisations
Weight Loss
Where they train
Private Studio
Nutrition
Mentioned via Google category 'Nutritionist'
Practical
Parking: Available (mentioned on website as 'Parking info' section with map, specific details not provided)
Booking: Phone: (02) 9543 8199
Address
24/121 Yala Rd, Bangor NSW 2234

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