Lindfield, NSW · 4.1 km from Macquarie ParkGym5(27)
- Pilates
- Exercise Physiology
- Functional Training
- Free consultation
- Private studio
- Online coaching
- 5+ years' experience
View more about Wellness In Motion
- About
Wellness In Motion has been inspiring movement and delivering high quality Personal Coaching, Exercise Physiology, Pilates, Yoga and Barre both in studio and online from 2019, striving to make exercise enjoyable as a way of life.
- Experience
5+ years. Operating since 2019, specializing in personalized coaching and small group classes for various ages and experience levels. Offers specialist programs for health conditions.
- Specialisations
Pilates, Exercise Physiology, Functional Training, Yoga, Barre, Personal Training, Rehab / Injury Recovery
- Training methods
Pilates, Reformer Pilates, Mat Pilates, Yoga, Barre, Exercise Physiology
- Where they train
Private Studio, Online
- Ideal for
All ages, All experience levels, People with health conditions, Injury recovery clients
- Pricing
Multiple payment options including subscriptions, ten packs, individual sessions, and customized bundles mixing one-on-one and semi-private sessions. Specific pricing requires consultation.
- Free offers and trials
Free initial consultation to determine specific needs and optimal approach
- Online coaching
Online classes and coaching available
- Group classes
Mat Pilates, Reformer Pilates, Yoga, Barre, Semi-private sessions, Personal training
- Facilities
Reformer equipment, Mat Pilates studio space, Semi-private training studio
- Class timetable
Full timetable available for Pilates, Reformer, Yoga, Barre, and personal training with multiple time options
- Practical
- Booking: Phone, email, WhatsApp, contact form, or online booking system (Momence)
- Address
319 Pacific Hwy, Lindfield NSW 2070
- Team
- Johanna (Jo)
- Client testimonials
“Welcoming and inclusive environment. Competent trainers who actually want to help achieve your goals.”
“Jo and the team have transformed my live. I had a frozen shoulder and after a few months of exercise physio it was fixed without surgery!”
“Johanna runs a wonderful pilates studio here in lindfield. I had never done Reformer Pilates but thanks to Wellness im now hooked!”