Personal Trainers in Macquarie Park

11+ years. 11+ years of experience providing dance fitness classes designed for all fitness levels and ages

Group Fitness, Dance Fitness, Strength & Conditioning, Cardio

Dance Fitness, SHiNE Dance Fitness™, UPLIFT™, Strength Training, Cardio

Private Studio, Online

Adults, All fitness levels, All ages, Beginners, People with no dance experience

Casual class: Price: $27.00 AUD; One casual class valid for 1 month from date of purchase; Class pass 10: Expiry: 6 months; Total price: $220.00 AUD; Price per class: $22.00 AUD; Class pass 20: Expiry: 12 months; Total price: $360.00 AUD; Price per class: $18.00 AUD; Monthly membership: Price: $110.00 AUD; Frequency: per month; Unlimited in-person and live streamed classes. 14 days written notice required to hold or cancel.; New customer trial: Name: New Crew Deal; Price: $59 AUD; 2 weeks unlimited classes for new customers only

Free trial available

All classes are live streamed on My Fit Pro professional quality platform. Instructor visible to participants, but instructor cannot see participants. Classes available for participants at home, work, or on holidays.

SHiNE Dance Fitness™, Original routines using hit music and choreography. Rooted in jazz, ballet and hip-hop. Full-body workout with high cardio and toning for all abilities., UPLIFT™, Full-body workout combining traditional strength moves with iconic music. Includes booty-shaking fun. Increases muscular strength and endurance., Combo Class, Combination of both SHiNE Dance Fitness and UPLIFT

Classes: Day: Wednesday; Time: 7:30pm; Day: Thursday; Time: 7:30pm; Day: Saturday; Time: 8:30am; Location: St Alban's Church Hall, 3 Pembroke Street, Epping; Delivery formats: In-person; Online live streaming; Total classes per week: 4

• Booking: Online booking via website, email registration required for new online customers

3 Pembroke St, Epping NSW 2121

• MumSafe™ certified coaches

Coaches described as providing expert guidance on scaled training, hands-on support, life-stage aware programming

Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance (Teen)

Strength Training, Boot Camp

Private Studio, Online

Women, Mothers at every stage (postnatal, 4 months to 40 years), Midlife women and perimenopausal women, Teens (daughters), Beginners with no lifting experience, Women returning to exercise after time away

Foundation Memberships available - locks in 2025 bootcamp rates for 2026 studio access. Limited to first 20 ladies or until Jan 30th. Specific pricing not disclosed on website.

Active Kids Program: first 5 weeks free when redeeming $100 NSW Active Kids voucher

Empower360 Teen Fitness Challenge available online; can be accessed with Active Kids voucher

E360 Ladies, E360 MumStrong, Teen Strength, Semi-Private PT, Open Gym Floor

Studio space with strength training equipment (specifics not detailed); accommodates group classes, semi-private PT, and open gym floor

Expanded timetable launching February 2026. Current classes include E360 Ladies (06:00-07:00) and E360 MumStrong (09:30-10:15). Timetable subject to change.

• Booking: Online enquiry/booking form at https://go.acr.fit/widget/survey/QER2eNZEblcU9lyGd9Go or chat function on website
• Insurance: NSW Active Kids $100 voucher accepted

Unit 2/33-37 College St, Gladesville NSW 2111

25+ years. Over 25 years of combined coaching experience across the four coaches at Paragon.

Strength & Conditioning, Athletic Performance, Powerlifting

Powerlifting, Strength Training, Bodybuilding

Gym-based, Private Studio

Competitive powerlifters, Strength athletes, Bodybuilders, General fitness enthusiasts seeking strength training

Free Technique Session (mentioned in contact form options)

Nick Cheadle offers online coaching; Bec Chambers offers online training options

Nick Cheadle specialises in nutrition coaching

Meets bi-weekly, run by Nick Cheadle

6 Competition Spec Combo Racks, 6 complete sets of Competition Spec Calibrated Powerlifting Plates, Member lockers, Accessible change-room, bathroom & shower facility with wheelchair access, Cable crossover, leg press, lat pull down, seated cable row, dumbbells to 50kg, back extension, GHR, Second washroom & bathroom, 18 Competition Spec Powerlifting Barbells (3x Eleiko Power Bars, 6x Rogue Ohio Power Bars, 9x Goliath Power Bars)

• Accessibility: Wheelchair accessible change-room, bathroom, and shower facilities
• Booking: Contact form on website (General Enquiry, Membership, Coaching Enquiry, Free Technique Session options)

Unit 113/16 Orion Rd, Lane Cove West NSW 2066