Personal Trainers in Macquarie Park

Personal trainers

• WW

  Workout Workin

  Roseville, NSW · 4.6 km from Macquarie ParkPersonal trainer·5(5)

  • Strength & Conditioning
  • Mindfulness
  • Breathwork

  • Private studio
  • Mobile
  • 200hrs Rhythm of Breath Facilitator Training

  From$100per session

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  View more about Workout Workin

  About

  Certified Personal Trainer Ness Quayle crafts personalised sessions incorporating breathwork, strength training and mindfulness to help clients reach their goals in a motivating, challenging and nourishing boutique fitness experience.

  Qualifications

  • 200hrs Rhythm of Breath Facilitator Training
  • Certificate III in Fitness (FIAFitnation)
  • Certificate IV Personal Trainer (FIAFitnation)
  • Group Training Specialist and Certified Personal Trainer (United States Sports Academy and American Council on Exercise - ACE)
  • Agility, Balance, Coordination Fitness Training Specialist (ACE)
  • Sports Conditioning Specialist (ACE)
  • MetaFit Training Coach (MetaFit Australia)
  • PunchFit Australia Boxing Trainer (PunchFit Australia)
  • Pre and Post Natal Fitness Instructor (FIAFitnation)
  • Mindfulness Based Stress Reduction (Openground Mindfulness Training)
  • Bachelor of Arts in International Communications (Macquarie University)
  • Certified First Aid Provider (Allens Training Pty Ltd)

  Experience

  10+ years. Over a decade in marketing and communications before relocating to Singapore in 2012 to follow passion in health and fitness. Launched outdoor group fitness business in Singapore in 2014, expanded to Vietnam in 2016 (7 years living in tropical Asia). Now based in Sydney offering boutique fitness and wellness services.

  Specialisations

  Strength & Conditioning, Mindfulness, Breathwork, Post-Natal

  Training methods

  Breathwork, Somatic Movement, Strength Training, Mindfulness, Self-Enquiry Practices

  Where they train

  Private Studio, Mobile

  Pricing

  In person 45min: $100 AUD; In person 60min: $130 AUD; Breathwork somatic movement 90min: $240 AUD

  Practical

  • Booking: Phone consultation: +61 403 147 327. Intake form completion required including waiver and release agreement.

  Address

  Pacific Hwy, Roseville NSW 2069

  Client testimonials

  “Vanessa is one truly exceptional trainer and individual. Her joyful, positive energy combined with her brilliantly structured classes result in the most enjoyable, efficient and highly effective workouts I have come across. I know with each class I will be taken to my limit, and happily so as Vanessa's sessions have the perfect balance to challenge me without being daunting. I walk away from every workout feeling refreshed, energised and stronger than before class!”

  “My first breathwork session with Ness was a leap into the unknown, but I took it with complete trust in her. She met us exactly where we were—offering compassion, vulnerability, and gently grounded guidance. Three-quarters of the way through, I experienced an unexpected emotional release. I felt cracked open in the best way: safe, seen, grateful, and free. That's the magic of Ness. Her integrity, intensity, and intuitive presence have always inspired me to stretch just that extra 1%.”

  “Two weeks ago I had the pleasure of experiencing a 2-hour Transformational Breathwork session with Ness. I have done a number of Breathwork courses and classes over many years, and can hand on heart say none were as memorable or life altering as this one. Through a combination of gentle guidance, powerful breath and carefully curated music, Ness took me on a deeply personal and healing journey.”

• LF

  Limitless Fitness (Erfan)

  Macquarie Park, NSWPersonal trainer·5(26)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Home visits
  • Online coaching
  • Nutrition support

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  View more about Limitless Fitness (Erfan)

  About

  Erfan is a friendly, professional, and passionate personal trainer who specializes in personalized online coaching. He caters to people who don't 'do' gyms, offering custom programs designed around your goals, lifestyle, and experience level.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Functional Training, Home-based Training, Gym-based Training

  Where they train

  Online, Home Visits

  Ideal for

  Busy professionals, Beginners/New to gym, People who don't like traditional gyms, All fitness levels

  Pricing

  Starter plan monthly: $70.00 AUD (reduced from $105.00); Momentum plan quarterly: $175.00 AUD (reduced from $308.00); Limitless transformation yearly: $699.00 AUD (reduced from $1,049.00)

  Online coaching

  100% personalized online coaching delivered through custom app. Includes custom workout plans, instructional exercise videos, weekly progress tracking, nutrition guidance (if included), in-app messaging with trainer feedback, and ongoing program adjustments.

  Nutrition

  Nutrition guidance included in coaching packages

  Class timetable

  Mon - Sat: 9:00 AM - 5:00 PM (office hours)

  Practical

  • Booking: Online shop/purchase system on website

  Address

  109 Waterloo Rd, Macquarie Park NSW 2113

  Team

  • EErfan

  Client testimonials

  “Erfan is very friendly and professional and passionate. He helped me correcting my forms and tailors the exercises plan based on what I want to achieve. I had so much fun working out with him.”

  “I have been training with Erfan and I couldn't be happier with the results. Erfan is an exceptional personal trainer who brings incredible focus, knowledge, and motivation to every session. His attention to detail and personalized approach have helped me achieve goals I never thought possible.”

  “Finally, I found a dedicated, professional, and supportive trainer. He is always available, and when I ask for any changes in the program, he promptly applies them. He routinely updates programs monthly through the app and does routine follow-ups.”