Balgowlah, NSW · 0.6 km from Manly ValeGym5(216)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Online coaching
- 10+ years' experience
View more about Code 5 Fitness - Balgowlah
- About
Multi-location gym offering expert-led group training, strength programs, yoga, Pilates, and personal coaching for all fitness levels across the Northern Beaches and Sydney.
- Experience
10+ years. Established 2013. Born in the Northern Beaches, now across Sydney with 5 locations. Over 1,500 members in-gym and online. Mission to impact 100,000 lives. Started with one mission: helping a person from suicide attempt to full recovery.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Women's Fitness, Senior Fitness, Youth Training
- Training methods
HIIT, Functional Training, Yoga, Pilates, Strength Training, Infrared Heat Training, Olympic Lifting, Running/Endurance Training
- Where they train
Gym-based, Online
- Ideal for
Beginners, Athletes, Youth/Teens, Post-surgery/injury recovery, Weight loss seekers, Strength athletes, Endurance athletes, HYROX racers, General fitness enthusiasts, All ages and abilities
- Pricing
Trial offers: Offer: 7 days free trial; Full access to all locations and classes; Offer: $14 for 14 days; 14 days of unlimited access across all 5 locations, over 150 weekly classes; Membership note: Specific membership pricing not detailed on provided website pages. See pricing page at code5.com.au/plansmembership for current rates.; Referral rewards: Action: Refer a friend (14-day free trial); Reward for referrer: $50 clothing voucher after friend completes first session; Action: Friend completes 6 sessions during trial; Reward for friend: $50 clothing voucher; Prize draw: Free 12-month...
- Free offers and trials
7-day free trial with full gym and class access; $14 for 14 days introductory offer; Lindfield Run Club - free weekly runs with complimentary breakfast (yogurt, granola, fruit) and $1 off coffee; Code5 Social Club - free weekly runs (Brookvale and Balgowlah)
- Online coaching
Over 1,500 members both in-gym and online. Online members across Australia focus on nutrition, mindset, and weight loss support.
- Group classes
Code.Fit - high-energy group training blending strength, conditioning, HIIT, and functional workouts, Code.Strong - semi-private strength and conditioning program, 4 days per week, Code.Hot - infrared yoga and Pilates classes (Brookvale, expanding), Code.Youth - teen training and athletic development, Code.Athlete - athletic performance and training, Code.Endurance - running performance and endurance training, Code.PT - personal training, Code.Complete - nutrition coaching and accountability support, HYROX training classes (structured HYROX race prep), Code5 Social Club - free weekly runs (Brookvale, Balgowlah), Lindfield Run Club - free weekly runs with free breakfast and $1 off coffee, Sweat and Sip events, Hot Pilates, Restorative Yoga, Yin Yoga, Stretch and Meditation
- Facilities
Secure open-air cubbies for belongings, Showers, Fully stocked bathrooms (soap, deodorant, hair ties, tampons provided), Water stations, Strength and conditioning equipment, State-of-the-art infrared heating technology, Room temperature: 30-34°C, Yoga and Pilates studios
- Practical
- Parking: Balgowlah: Above Woolworths rooftop carpark, walk across road into business park; Brookvale: Visitor spots or spots labeled #1 down the back of business park; Lindfield: Public carpark out back of...
- Accessibility: Wheelchair access not explicitly mentioned; disability accommodations not specified on provided pages
- Address
18/28-34 Roseberry St, Balgowlah NSW 2093
- Team
- PennyYoga and Pilates instructor (Code.Hot)
- RonnieYoga and Pilates instructor (Code.Hot)
- SJCoach - Code.Fit group training
- Client testimonials
“Code Hot is such a welcoming and beautiful studio! I started my yoga/pilates journey after back surgery last year and can't recommend Penny and the instructors at Code Hot enough! They cater to every level and are so encouraging and lovely :)”
“Great local gym with team spirit, keeping me super motivated to achieve the fitness goals I'm after! SJ the coach and the supporting coaches are full of energy and really good at ensuring you do each station properly. Really good workouts to start your day, highly recommend if you're looking for solid local gym where you'll have fun as well!”
“We have recently moved to Australia and were looking for a gym to not only get us fit but for us to build a community here. This gym is absolutely insane. The coaches are so friendly, welcoming and know everyone personally so they can really tailor workouts to your needs. I've personally got the unlimited membership as I love the strength, fit and hot sessions.”