Personal Trainers in Manly Vale, NSW: Find a Local Trainer

Coach Joseph Hall

Freshwater, NSW · 1.7 km from Manly ValePersonal trainer5(31)

Strength & Conditioning
Weight Loss
Athletic Performance

Private studio
Online coaching
Nutrition support
12+ years' experience

$150per session

Claim this listing See Freshwater listings

View more about Coach Joseph Hall

About: Evidence-based personal trainer and nutrition coach specialising in personalised training, nutrition and lifestyle plans for high-performing professionals. Uses clinical understanding of how training, nutrition and lifestyle interact with physiology.
Experience: 12+ years. Over 12 years of experience as one of the leading personal trainers on Sydney's North Shore, having helped hundreds of high-performing professionals in corporate and athletic circles with training, health and performance.
Specialisations: Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery
Training methods: Functional Training, Strength Training
Where they train: Private Studio, Online
Ideal for: High-performing professionals, Corporate professionals, Athletes, Busy professionals with demanding schedules, Frequent travellers, Pregnant women, Post-natal women
Pricing: Online coaching: $350 per month (structured training and nutrition programming with ongoing support); Sports nutrition: Price upon request (advanced evidence-based nutrition coaching); Personal training: $150 per hour (one-on-one sessions)
Online coaching: Cost: $350 per month; Online coaching with same personalised approach, flexibility to train on own terms, structured training and nutrition programming, ongoing support and regular check-ins
Nutrition: Provides personalised nutrition programming alongside training, or standalone sports nutrition coaching for athletes and high performers; Standalone service: Sports Nutrition - advanced, evidence-based nutrition coaching tailored to performance goals, focusing on strategic fuelling, recovery and nutrient timing
Practical: Booking: Phone (0410 362 507) or email (coachjosephhall@gmail.com) or online enquiry form on website
Address: Evans St, Freshwater NSW 2096
Team: Joseph Hall
Client testimonials: “I've had the pleasure of working with Joseph Hall for the last five years, and I can't recommend him highly enough. In my current position, flexibility and adaptability are essential qualities I look for, and Joey always delivers. He's not only incredibly knowledgeable about the science behind training and nutrition, but he's also adept at tailoring programs and nutrition plans to suit my evolving requirements and busy schedule. Joey's understanding of what it takes to achieve different goals is robust and evidence based. He takes the time to understand my individual needs and adjusts plans when work demands force a change in routine. On top of all that, Joey is just a genuinely good bloke—friendly, supportive, and always great for a chat. If you're looking for a personal trainer who truly knows his stuff and cares about your progress, look no further.”
Samuel Norrish
“Training with Joey has been truly life changing. I've achieved goals with him that I never even dreamt were possible. Joey supported me through my entire pregnancy journey helping me keep training, get stronger than I was before pregnancy, and then guiding me through a complete recovery process. Today, I'm the strongest I have ever been, both physically and mentally. What makes Joey exceptional is not just his deep knowledge and expertise, but the way he applies it. His approach is thoughtful, evidence-based, and tailored to every stage of my life and training. He goes far beyond our PT sessions providing ongoing guidance on nutrition, extra training programs, and even personalised workouts while I was on holiday. Joey is incredibly generous with his time, endlessly supportive, and genuinely invested in his clients' success. On top of all that, he's just a wonderful human being someone you actually look forward to seeing for every session! If you're a high-performing individual looking for results that exceed expectations and a coach who will be in your corner every step of the way, Joey is the person you want on your team.”
Tamara Duschl
“I have been training with Joey for the past 18 months. In that time Joey's guidance has helped me to feel strong, healthy and achieve my weight loss goals. I always enjoy my sessions and have learnt so much as Joey has an incredible professional expertise in all areas of health science and nutrition. I am constantly learning something new and feel motivated week to week to be the best version of myself.”
Rachel Voysey

Dynamic Pilates - Manly

Manly, NSW · 1.6 km from Manly ValeGym5(197)

Pilates
Post-Natal
Pre-Natal

Free intro offer
Private studio
Online coaching
Nutrition support
BASI Pilates certified instructors

From$49per week

Claim this listing See Manly listings

View more about Dynamic Pilates - Manly

About: Sydney's BASI Pilates host studio offering small group classes, duets and private pilates lessons taught by internationally recognised instructors. Established in 1989, using state-of-the-art BASI Systems apparatus for all ages and fitness levels.
Qualifications: BASI Pilates certified instructors
BASI Pilates Teacher Trainers
Internationally recognised instructors
Experience: 35+ years. Established in 1989. BASI Pilates host studio with internationally recognised instructors. Specialises in creative workshops and on-site Pilates teacher training. Featured in SBS, Fox Sports, Seven News, Nova 96.9, and numerous other media outlets.
Specialisations: Pilates, Post-Natal, Pre-Natal, Posture Alignment, Injury Recovery, Core Strength
Training methods: Reformer Pilates, Tower Pilates, Mat Pilates, Mixed Equipment Pilates, Wunda Chair, Jumpboard/Reformer Fit, Gyrotonic, Myofascial Release, Stretch & Revive
Where they train: Private Studio, Online
Ideal for: Beginners to advanced, All ages, All fitness levels, Pregnant women (Pre-Natal classes), Postpartum women (Post-Natal classes), Athletes, Those with posture/alignment issues, Those recovering from injury, Golf players and sports enthusiasts
Pricing: Private intro special: $99 AUD (1x one hour session, max 1 per person, valid across all studios); Virtual private session: $110 AUD (1x 55 minute session); Standard private 1 session: $150 AUD (1 month expiry); Standard private 5 sessions: $725 AUD (2 month expiry); Standard private 10 sessions: $1400 AUD (3 month expiry); Basi faculty ed botha 1 session: $165 AUD; Basi faculty ed botha 5 sessions: $800 AUD; Basi faculty ed botha 10 sessions: $1500 AUD
Membership: Deluxe weekly: $89 AUD per week (ongoing, 4 weeks minimum, max 1 session per day); Essential weekly: $49 AUD per week (ongoing, 4 weeks minimum, max 2 sessions per week)
Free offers and trials: 2 for $20 introductory offer (new members only, 7 day expiry)
Online coaching: Pricing: $19 AUD single session (7 day expiry) or $160 for 10 sessions (1 month expiry); Virtual live classes: Yes, mat and private pilates sessions available; Private virtual sessions: $110 AUD (1x 55 minute session)
Nutrition: Nutritionist consultation and nutrition plans included in 30 Day Challenge program
Group classes: Reformer Mat, Reformer Beginners, Reformer Intermediate, Reformer Advanced, Mixed Pilates Equipment Circuit, Tower Pilates, Reformer Fit/Jumpboard, Pre-Natal, Post-Natal, Stretch & Revive, Myofascial Slings in Motion (5-week course)
Facilities: Reformer Pilates equipment (BASI Systems), Reformer Tower, Wunda Chair, Jumpboard, Mat converters, Gyrotonic Pulley Tower Combination Unit, Foam rollers, Balls, Bands, Studio space
Class timetable: Extensive 7 days, 40+ classes per week. Lunchtime, early morning, late evening & weekends available
Practical: Booking: Online booking via MINDBODY system; Mobile app (iOS and Android); Phone: (02) 8084 1897; Email: info@dynamicpilates.com.au
Address: 53 Pittwater Rd, Manly NSW 2095
Team: Ed BothaBASI Faculty, offers premium private, duet sessions
NicolaGroup class instructor, noted for individual attention and friendly approach
GemmaStudio owner, Pilates instructor, conducts wellness retreats
Client testimonials: “I came to Dynamic Pilates as a complete newbie. Never done Pilates ever…..30 days later I am a complete convert. Love it! Great teachers, fun classes. I have found muscles that I never knew existed. I followed the recommended nutrition and the weight fell off. Much easier than expected and I now fit into clothes that haven't seen the light of day in years.”
Nicole Treasure
“Being a Pilates newcomer I didn't realise how good Pilates would be for my core strength, my golf game has improved immensely! The instructors down at Dynamic Pilates are phenomenal – very knowledgeable, friendly and know their stuff! The Reformer Pilates beds certainly add a new dimension to the workout too.”
John
“The class is amazing! The teacher, Nicola, is so friendly and informative. I love how she helps everyone individually with the exercises, I've never had a class like that before! Usually it's just a teacher at the front of the class and you have to do your best to copy them, lol!”
Loan Smith

Personal Trainers in Manly Vale

2 rehabilitation & injury recovery trainers & gyms in Manly Vale with published prices

Personal trainers

Coach Joseph Hall

Gyms with personal trainingPT is usually charged on top of membership

Dynamic Pilates - Manly

Personal trainers in suburbs near Manly Vale