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Sydney, NSW

Personal Trainers in Maroubra

Compare 75 personal trainers and gyms in and around Maroubra, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

South CoogeeEastgardensPagewoodChifleyMatravilleKingsfordCoogeeBanksmeadow

Maroubra at a glance

~$95
typical PT session
$55 to $160
published session range
44
offer a free consultation or trial
37 + 38
trainers + gyms with PT

Directory data updated 24 September 2026.

13 pre and post-natal private studio trainers & gyms in Maroubra

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Personal trainers

  • One Form

    Coogee, NSW · 2.6 km from MaroubraPersonal trainer5(23)

    • Women's Fitness
    • Weight Loss
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    • BHSc Naturopathy (Endeavour College)
    Claim this listingSee Coogee listings
    View more about One Form
    About

    BHSc Naturopathy & Certified Personal Trainer. Lili helps ambitious women heal their hormones, nourish their gut, regulate their nervous system, and build a body they feel strong and confident in through holistic 1:1 coaching blending naturopathy, fitness, and nervous system support.

    Qualifications
    • BHSc Naturopathy (Endeavour College)
    • Certificate III Fitness (TAFE NSW)
    • Certificate IV Fitness (TAFE NSW)
    Specialisations

    Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormonal Health, Women's Health

    Training methods

    Strength Training, Functional Training, Personalised Programming

    Where they train

    Private Studio, Online

    Ideal for

    Women, Ambitious women, Women with hormonal concerns, Athletes (active, ambitious women), Women with skin issues, Women with gut health concerns, Women with anxiety/burnout

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Enquire form on website (https://www.oneformwellness.com/enquire)
    Address

    21 Vicar St, Coogee NSW 2034

    Client testimonials
    “Lili is truly so special and provides the most incredible and thorough advice. I have seen a few naturopaths over the years but have never felt this nurtured and genuinely looked after all round. From the naturopathy consultations to the PT she is a wealth of knowledge and I leave every session like I have learnt something plus feel so good! I'm so happy with Lili's expertise and cannot recommend her more. Not to mention she is an absolute ray of sunshine and always makes me smile!!”
    Phoebe M
    “I've been training with Lili for over two years now and our sessions are always a highlight of my week. I love her holistic approach to health, with every program tailored to strength and fitness goals, nutrition and injuries. Lili is incredibly supportive, non-judgemental and it's obvious that she loves what she does, and cares deeply about every one of her clients.”
    Laura A
    “I have been training with Lili for over 7 months now and it has truly changed my life. I began with my main goals being to get stronger and become more confident in the gym - fast forward 7 months and I have already smashed my goals. I feel more confident in body than ever and look forward to each session with Lili!”
    Dani H

  • The Complete Coach

    Maroubra, NSWPersonal trainer5(24)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III Fitness
    Claim this listing
    View more about The Complete Coach
    About

    Andrew Thompson is a personal trainer with 15 years of experience specialising in a holistic approach to fitness. He combines expertise in strength training, mobility, functional movement, and injury recovery with comprehensive support in nutrition, sleep, and stress management.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • Powerlifting Coach
    • Boxing Coach
    • Master Rehab Trainer
    • Master Functional Trainer
    Experience

    15+ years. 15 years training clients in fat loss, muscle building, strength and fitness. Background includes black belt in Kenpo karate and kickboxing (former coach), boxing enthusiast, CrossFit training. Mentored by Jim O'Donovan (40-year bodybuilding and powerlifting coach). Access to multiple time world powerlifting champions and professional boxers. Specialises in functional movement and injury prevention/recovery.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Post-Natal, Mobility & Flexibility, Functional Training, Athletic Performance

    Training methods

    Strength Training, Powerlifting, Boxing, Functional Training, CrossFit, Mobility Work, Injury Prevention

    Where they train

    Private Studio, Online

    Ideal for

    People with busy work schedules, New parents, Post-natal women, Weight loss clients, Bodybuilders, Athletes, People recovering from injury, People with chronic pain, Beginners to strength training, Women (specific knowledge of training differences)

    Pricing

    Price: $210 + GST per week; Frequency: 3 sessions per week; Transformative change to fitness, body-shape, strength or mobility for serious long-term changes; Package name: Revolution; Price: $150 + GST per week; Frequency: 2 sessions per week; Consistent progress on specific focus areas; Package name: Progress; Price: $80 + GST per week; Frequency: 1 session per week; Maintain fitness levels or work on injury/chronic pain recovery; Package name: Maintenance/Recovery

    Free offers and trials

    Meet with Andrew for a free initial consultation to discuss goals and create a training plan; Consultation: No obligation face-to-face meeting/chat at studio with coffee. Fill out contact form to arrange.

    Online coaching

    Online coaching service recently added

    Nutrition

    Nutrition coaching and dietary support included in all memberships. Personalised nutrition advice tailored to client goals and lifestyle.

    Practical
    • Booking: Online contact form on website, phone consultation to arrange no-obligation meeting
    Address

    66 Yorktown Parade, Maroubra NSW 2035

    Team
    • Andrew Thompson
    Client testimonials
    “Lost best part of 10 kgs over three months and stronger, happier and leaner. Highlights flexibility, sustainability, personalisation, variety, learning opportunity, and holistic approach to training.”
    Jonathan
    “Lost weight from 150kg to 87kg over 18 months with Andrew's support and guidance. Never judged, built friendly culture, transformed both body and mindset.”
    Paulette Clayton
    “Training with Andrew for almost 6 years through different milestones (wedding prep, pregnancy, postpartum rehabilitation). He adapted training to suit changing needs and lifestyle. Every session different, no repetition in 6 years.”
    Faith O'Neill

  • The Empowered Plate: Nutrition | Personal Training | Mindset Programs

    Bronte, NSW · 4.7 km from MaroubraPersonal trainer5(33)

    • Weight Loss
    • Women's Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Food Scientist
    Claim this listingSee Bronte listings
    View more about The Empowered Plate: Nutrition | Personal Training | Mindset Programs
    About

    Food Scientist, Nutritionist, Personal Trainer, Mindset Coach, and mum of 2. Founder of The Empowered Plate (formerly TEN Fit). Takes an anti-diet, education-first approach to help busy women break free from diet cycles and achieve sustainable fat loss through nourishment.

    Qualifications
    • Food Scientist
    • Nutritionist
    • Personal Trainer
    • Mindset Coach
    Experience

    Years of professional practice combined with personal experience trying every diet and diet approach. Has helped clients achieve sustainable results through education and nourishment rather than restriction.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal, Nutrition Coaching, Mindset Coaching

    Training methods

    Personal Training, Nutrition Education, Mindset Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Busy working women, Mums (including new mums and mums of young children), Women seeking to break free from diet cycles, Women wanting sustainable fat loss without restriction, Women wanting energy boost

    Pricing

    Specific pricing not listed on website. Book free consult for pricing details.

    Free offers and trials

    FREE 30-minute discovery consultation

    Nutrition

    Includes: Personalised nutrition education (no macro tracking or calorie counting); Food guidance without meal plans or restrictive diets; Food label navigation education; Practical tips and real-life strategies; Optional shopping trip; Optional pantry audit; Unlimited text support; Comprehensive nutrition coaching

    Practical
    • Booking: Online booking via Calendly (free discovery call); WhatsApp message
    Address

    172 Macpherson St, Bronte NSW 2024

    Client testimonials
    “As a mum of young kids with a busy schedule, who works and likes to stay fit, I was struggling to eat well enough to meet the demands of daily life. I wasn't sleeping well, often had a headache and felt depleted. Her practical approach has given me the tools I need to make good choices. She built my knowledge rather than giving me meal plans so my new eating habits are sustainable. I now have the energy I need to conquer daily 'Mum Life', am sleeping much better and no longer have headaches.”
    Libby S - Bondi Junction
    “Romy exceeded my expectations! I knew a lot about exercise and nutrition but was surprised by how much I learnt from Romy's coaching. Through the program I achieved all my fitness and nutrition goals but also surpassed them, while maintaining a balanced and nourishing lifestyle that allowed me to still put my baby first. I managed to increase my milk supply in no time through the right nourishment. The real gift that came out of the program is the mindset I've been able to cultivate towards eating and exercise that I know I can sustain into the future. This has been an absolute game changer. I feel strong, positive, nourished and grateful for my body and what it's capable of. Romy did this for me.”
    Leah B - Waverley
    “I've had the most amazing experience with tangible things to help me change my life and how I feel about my body, food and mind. It's such an easy program to get started with, no judgments and only assistance and guidance. It's amazing to see some results I never thought were possible!”
    Shelly K - North Bondi

  • Efficient Effort

    Banksmeadow, NSW · 2.5 km from MaroubraPersonal trainer5(33)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    Claim this listingSee Banksmeadow listings
    View more about Efficient Effort
    About

    Efficient Effort is a team of leading exercise specialists focusing on strength, mobility and movement to provide clients with a healthy, pain-free and sustainable lifestyle. Their philosophy emphasizes efficiency and sharing information to help clients customize their path to well-being.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Natal

    Training methods

    Powerlifting, Olympic Lifting, Functional Training, Technique Focused Movement, Mobility Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes, Post-Natal clients, Injury recovery clients, All fitness levels

    Pricing

    Currency: AUD; Hybrid coaching 12 week: A$179.99 per week (includes 1 F2F session/week + customised program + weekly updates); Hybrid coaching 24 week: A$159.99 per week (includes 1 F2F session/week + customised program + weekly updates); Face to face coaching 12 week: A$139.99 per week (includes 1 F2F session/week); Face to face coaching 24 week: A$119.99 per week (includes 1 F2F session/week)

    Free offers and trials

    Complimentary initial assessment (with face-to-face coaching subscriptions); Complimentary Access to 'Find Your Feet' seminar/workshops (with hybrid coaching subscriptions)

    Nutrition

    Nutrition guidance included in body composition service; nutritional advice offered as part of holistic approach

    Practical
    • Booking: Online booking system, contact form on website
    • Insurance: Medibank; HCF; Bupa; AHM
    Address

    U/22/13 Baker St, Banksmeadow NSW 2019

    Team
    • Ishmail Sobonie
    • Jonathon Verteouris
    Client testimonials
    “I can't recommend Efficient Effort highly enough! From the moment I started, I felt welcomed and supported. The trainers are not only incredibly knowledgeable but also genuinely passionate about helping you achieve your goals. They took the time to understand my fitness level, tailor a program to my needs, and push me just enough to see real results without feeling overwhelmed. Every session is challenging, motivating, and fun. The atmosphere is positive and encouraging—whether you're a beginner or experienced, you feel like part of a community. Since joining, I've noticed massive improvements in my strength, energy, and confidence.”
    Tayza Kulh-Wark
    “I cannot recommend Efficient Effort enough! Jonno and Ish are fantastic trainers who provide truly individualised programs that are both appropriate and challenging. They were incredible throughout my pregnancy, ensuring I felt strong, safe, and confident at every stage. After giving birth, they helped me rebuild my strength and fitness gradually, tailoring each session to my needs and abilities. Their expertise, professionalism, and genuine care make them stand out.”
    Leah
    “It's been over 2 years since I have been introduced to Ishmail who has worked wonders on me, whether it's because I'm in pain or wanted to improve my lifts. I have never seen such results or felt relief with any other professional, even after having a baby. He has made my recovery and returning back to gym effortless. It all started with a pain I've had for years that 6x other professionals couldn't solve.”
    milena prica

  • Movement 101 Botany

    Botany, NSW · 3.9 km from MaroubraPersonal trainer5(485)

    • Rehab / Injury Recovery
    • Women's Health
    • Post-Natal
    • Private studio
    Claim this listingSee Botany listings
    View more about Movement 101 Botany
    About

    Movement 101 is a multi-disciplinary allied health clinic in Botany offering physiotherapy, exercise physiology, podiatry, remedial massage and pilates. Their mission is to improve and enhance the life of every person who visits, using evidence-based rehabilitation and strengthening programs.

    Specialisations

    Rehab / Injury Recovery, Women's Health, Post-Natal, Senior Fitness

    Training methods

    Pilates, Exercise Physiology, Remedial Massage, Dry Needling, Onero (Bone Health & Resistance Training)

    Where they train

    Private Studio

    Group classes

    Onero Classes (semi-private, max 4 participants, 45 minutes)

    Practical
    • Accessibility: NDIS registered services available
    • Booking: Online booking system available at movement101.com.au/online-booking.html, or phone (02) 9316 4069
    • Insurance: NDIS
    Address

    Shop 2/1362 Botany Rd, Botany NSW 2019

    Team
    • Kelsey McGuinnessWomen's Health, Physiotherapy
    • Oisin McCaffreyPhysiotherapy
    • Claire RandallPhysiotherapy
    • Harry JeongExercise Physiology, Onero
    • Sophie Reboul-GeraghtyPhysiotherapy, Post-Surgical Rehabilitation
    • Eloise SmithPhysiotherapy
    • Rachel OddieRemedial Massage
    Client testimonials
    “After years of recurring hip issues, I finally addressed the root cause with Kelsey at Movement 101. In just two months, I have little to no pain and I'm back to doing the activities I'd been avoiding. Kelsey is easy to talk to, never pushy, and helped create a clear plan to stay strong and active. Highly recommend.”
    Nicole R.
    “I've been seeing my physio Sophie for three months post-surgery, and I couldn't be happier with the results. My surgeon just checked my progress and said it's exactly as expected! Sophie is incredibly professional and patient, she actually makes rehab enjoyable. Highly recommend her to anyone looking for an amazing physiotherapist!”
    Jason B.
    “I've been coming here for a couple of months to see Sophie about a back injury I got at work and she has been so helpful in the recovery process to help me get back to normal. Plus everyone there is so lovely, couldn't recommend it more :)”
    Matteo B.

  • Nikki Snow Fitness

    Waverley, NSW · 4.8 km from MaroubraPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Outdoor
    • Cert III Fitness

    $85per session

    Claim this listingSee Waverley listings
    View more about Nikki Snow Fitness
    About

    Fun and vibrant personal trainer passionate about health, fitness and client well-being. Uses humour and motivational techniques to help clients achieve results through personalised individual and group sessions.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • Master Trainer
    Experience

    Nikki Snow has worked with many clients and celebrities, establishing herself as a passionate personal trainer focused on achieving results through personalised training regimes.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness

    Where they train

    Private Studio, Outdoor, Mobile

    Ideal for

    Postpartum mothers, Corporate employees, General population

    Pricing

    Mums and bubs: $30/class (includes childcare); Group training: $25/class; Personal training: $85/hour

    Group classes

    Group training sessions, Mums & Bubs classes

    Class timetable

    Mums and bubs: Friday 9:30am (Bondi only); Group training: Monday-Saturday, 6am-8pm; Schedule table: Friday: 9:30am: Mums and Bubs NSF Headquarters, Bondi; Tuesday: 6am: Lyne Park Rose Bay; 6pm: NSF Headquarters, Bondi; Saturday: 8am: Cooper Park Stairs, Bellevue Hill; Thursday: 6am: Rushcutters Bay Park; 6pm: NSF Headquarters, Bondi; Wednesday: 6pm: NSF Headquarters, Bondi; 7pm: NSF Headquarters, Bondi; Corporate fitness: Available on request; Personal training: Monday-Saturday, 6am-8pm

    Practical
    • Booking: Phone or email
    Address

    74 Carrington Rd, Waverley NSW 2024

    Team
    • Nikki Snow

  • Longevity Exercise Physiology and Personal Training - Randwick

    Randwick, NSW · 3.1 km from MaroubraPersonal trainer5(102)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    Claim this listingSee Randwick listings
    View more about Longevity Exercise Physiology and Personal Training - Randwick
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    Anytime Fitness Randwick, 73 Belmore Rd, Randwick NSW 2031

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    “I highly recommend Longevity PT for all my patients and have done so for years.”
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon

Gyms with personal trainingPT is usually charged on top of membership

  • Simplicity Personal Training Mascot

    Mascot, NSW · 4.9 km from MaroubraGym4.9(130)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelor of Strength & Conditioning (Bella Taper)
    Claim this listingSee Mascot listings
    View more about Simplicity Personal Training Mascot
    About

    Boutique personal training studio in Mascot offering coaching-led training combining strength training, fitness, and cardio with practical nutrition and accountability. Private studio environment focused on personalised programs and measurable progress.

    Qualifications
    • Bachelor of Strength & Conditioning (Bella Taper)
    • Certified Nutrition Coach (Katherine Vaca)
    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training, Personalized Programming

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (no gym or sport background), Weight loss seekers, Injury recovery (lower back, posture issues), Strength builders, All fitness levels and ages

    Free offers and trials

    Free 45-minute consultation - one-on-one private consultation to discuss goals, lifestyle, training history, and injuries. No pressure, no obligation.

    Online coaching

    Structured online personal training and coaching support for clients training remotely or transitioning out of the studio. Online nutrition coaching also available.

    Nutrition

    Included with pt: Nutrition guidance built into all personal training programs including personalised calorie and macro targets, education around food and habits, weekly check-ins, and adjustments as goals evolve; Dedicated service: Separate online nutrition coaching led by Katherine Vaca (Certified Nutrition Coach) offering one-on-one coaching, personalised calorie and macro setup, regular nutrition-focused check-ins, and ongoing adjustments

    Group classes

    true, Group fitness classes mentioned in testimonials, with fun and creative sessions offered

    Practical
    • Booking: Online form submission via website (simplicitypt.com.au/contact) or phone 0499 895 150
    Address

    Unit 1/738 Botany Rd, Mascot NSW 2020

    Team
    • Mario VacaStrength coaching, community-led training
    • Katherine VacaStrength coaching, nutrition coaching
    • Bella TaperStrength, form correction, body fundamentals
    • Chloe PirolaStrength, confidence building, technique instruction
    • Britt LippiattLong-term results, habit building, consistency coaching
    • Kyana SandmannBeginner-friendly coaching, confidence building, encouragement
    • Jade MezeiStrength, confidence building, habit formation
    Client testimonials
    “My 5th week in and I couldn't be more satisfied with SPT. Although I had 2 core long term goals, strength and posture, I've already achieved several short term goals, and I keep adding more to my holistic health routine. Just in 2 weeks my chiropractor commented on improved alignment. I was eating all the healthy foods (WFPB), but wrong proportions; I pay more attention to my breathing (less tense); my agility keeps increasing physically and mentally (hello muscles & confidence). I love how Kyana pays so much attention to make sure I get the most out of training and celebrate small wins. Thank you to the whole SPT team for the fun and creative group sessions!”
    Natalie Ciric
    “I've been training with Bella for about 9 weeks and we're getting results. Bella has a sharp eye for form, picking up on the small things. She keeps me motivated through workouts and week to week. I've also appreciated is how she has adapted my workout plan as I go. Beyond training, she's just a really good person. Easy to talk to, down to earth, and genuinely invested in how I'm getting on.”
    Andrew Healy
    “I've been training at Simplicity Personal Training for over 6 months now, and I love the friendly atmosphere and structured sessions. My trainer Bella is great to work with, and brings her knowledge of body fundamentals (she has completed a Bachelor of Strength & Conditioning) to our sessions which has helped me hit personal bests that I hadn't thought possible. She pushes me just enough and we have fun, which is important to me to keep showing up! I've trained with most of the team (Kat, Chloe, Britt & Kyana) as they step in when your regular trainer is away, and they are all lovely people with great knowledge and authenticity (they walk the talk). Mario & Kat have created a great space if you have specific goals you want to work towards; with challenges and community events to support you.”
    Abi H

  • E-Lab Training

    Maroubra, NSWGym5(70)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support

    From$25per week

    Claim this listing
    View more about E-Lab Training
    About

    E-LAB Training is a comprehensive health and fitness facility offering physiotherapy-backed group classes, personal training, and gym access. Led by university graduates, physiotherapists, exercise physiologists and health scientists, they specialize in helping clients move better, look better and feel better for life.

    Qualifications
    • University graduate physiotherapists, exercise physiologists, and health scientists on staff
    Experience

    Decades of specialised experience. Mark Mitchell has 20+ years of movement therapy practice. Trainers are university graduates and health professionals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness

    Training methods

    Functional Training, Pilates, Yoga, HIIT, Metabolic Conditioning, Zone 2 Training, VO2 Max Training, Movement Therapy, Dynamic Neuro-Stabilisation, Foundation Training, Functional Range Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Seniors / Over 50s (emphasis on 'biggest client age range of any other training space'), Post-Natal, Women, Beginners, Intermediate, Advanced, People seeking injury prevention and rehab

    Membership

    Gym only memberships: Cost: $25 + GST/week ($27.50/week); Name: WEEKLY MEMBERSHIP; Currency: AUD; Location: Waverley Gym (Level 1) Only - open 24/7; Cost: $599 + GST ($658.90); Name: 6 MONTHS UPFRONT; Currency: AUD; Location: Waverley Gym (Level 1) Only; Cost: $1120 + GST ($1,232.00); Name: 12 MONTHS UPFRONT; Currency: AUD; Location: Waverley Gym (Level 1) Only; Group training packages: Cost: $300; Name: 10 PACK (1 month); Currency: AUD; Cost: $320; Name: 10 PACK (10 weeks); Currency: AUD; Cost: $38; Name: DROP IN CLASS; Currency: AUD; Group training memberships: Cost: $54/week; Name: MOVE...

    Free offers and trials

    Name: THE E-LAB TRIAL; Type: Group classes trial; 5 pack intro offer for a taste of the most comprehensive health training in Sydney; Name: GYM ONLY 10 DAY TRIAL; Type: Gym access trial; For those who know how to program themselves and want the ultimate flexibility at the lowest cost; Cost: $74/week for 6 weeks; Name: REBUILD & RESTORE PROGRAM; Currency: AUD; Includes: Unlimited access to small group PT and full class schedule; Full open gym access in Waverley (5 AM – 9 PM weekdays, 6 AM weekends); 2 x 1:1 assessments & personal planning sessions (valued at $300+); Venue orientation &...

    Online coaching

    100+ hours of online training content available to members; Included in: Rebuild & Restore Program and other memberships

    Nutrition

    Meal planning: Included in Rebuild & Restore Program; Personalised nutrition program: Included in Rebuild & Restore Program

    Group classes

    MET-CON (Metabolic Conditioning), FIT (Functional Interval Training - VO2 Max focus), STRENGTH (Musculo-Skeletal System Training), FLOW (Movement therapy combining Foundation Training, DNS, Pilates, yoga, Egoscue, Alexander, FRC and breathwork), DYNAMIC PILATES (Core strength and posture)

    Facilities

    Gym floor with weights and cable machines, Reformer Pilates equipment (through Pilates Fusion partnership), Cardio equipment, Open gym access

    Practical
    • Booking: Online booking system (MindbodyOnline), phone
    • Insurance: Private health rebates available
    Address

    4/806-812 Anzac Parade, Maroubra NSW 2035

    Team
    • Mark Mitchell
    • Trent Langlands
    • Emmett Coakley

  • LPF Training Maroubra

    Maroubra, NSWGym5(62)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Nutrition support
    Claim this listing
    View more about LPF Training Maroubra
    About

    Award-winning boutique women's gym and wellness centre integrating weight training with holistic wellness services including Pranic Healing and meditation. Specialises in empowering women of all ages through personalized training at every life stage.

    Experience

    Award-winning boutique women's gym and wellness centre with nearly two decades of experience. Winner of 'Outstanding Fitness Business' Award at Randwick City Business Excellence Awards.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Senior Fitness (Women over 40)

    Training methods

    Weight Training, Resistance Training, Circuit Training, HIIT (Strength Ignite), Core and Mobility, Pranic Healing, Meditation

    Where they train

    Private Studio

    Ideal for

    Women (exclusive focus), Women over 40, Pre-menopausal women, Menopausal women, Pre-natal women, Post-natal women, Women of all ages

    Pricing

    Trial offer: $69 for 21 Day Kickstart (new members) - includes nutrition guide and complimentary LPF cap; Meditation on twin hearts: FREE community event, donations appreciated; Personal training sessions: 30-minute or 45-minute sessions available (price not specified, enquire required)

    Free offers and trials

    Meditation on Twin Hearts: FREE weekly group sessions every Wednesday at 7pm (donations appreciated)

    Nutrition

    Nutrition guide included with 21 Day Kickstart trial

    Group classes

    Resistance Classes, Circuit Classes, Strength Ignite, Core & Mobility Class, Meditation on Twin Hearts (weekly Wednesday 7pm), Pranic Healing Treatments

    Class timetable

    Other classes: Timetable available at ptminder.com/frame/get-class-scheduler?webaddr=lpftraining; Meditation on twin hearts: Every Wednesday at 7pm

    Practical
    • Booking: Online booking system (Glofox and PTMinder platforms); Enquiry form on website
    Address

    Unit 2/181 Maroubra Rd, Maroubra NSW 2035

    Team
    • Team member 1Female Coaches

  • Valour Fit

    South Coogee, NSW · 1.2 km from MaroubraGym4.7(13)

    • Strength & Conditioning
    • Post-Natal
    • Pre-Natal
    • Private studio
    • Cert IV Fitness
    Claim this listingSee South Coogee listings
    View more about Valour Fit
    About

    Founded by Navy Veteran Jess Hunter, Valour Fit empowers individuals to achieve their fitness goals through courage, strength, and community. With over a decade of experience, the studio offers tailored coaching in a welcoming environment.

    Qualifications
    • Cert IV Fitness
    • Accredited Pre and Post Natal Coach
    • Strength and Conditioning Expert
    Experience

    10+ years. Over a decade of experience in the fitness industry, having guided hundreds of men and women on their journeys to stronger, healthier lives. Navy Veteran background.

    Specialisations

    Strength & Conditioning, Post-Natal, Pre-Natal

    Training methods

    Group Circuit Training, Small Group Strength Training

    Where they train

    Private Studio

    Ideal for

    Pre/Post-Natal Women, All fitness levels (beginners to advanced)

    Pricing

    Week by week commitment: A$89.00; 10 pack group circuit training: A$270.00; 5 in 4 small group strength sgs: A$245.00; 5 in 10 small group strength sgs: A$265.00

    Group classes

    Group Circuit Training, Small Group Strength (SGS)

    Practical
    • Booking: Online booking via website (Square checkout system)
    Address

    19 Grevillea Pl, South Coogee NSW 2034

    Team
    • Jess HunterFounder

  • Mishfitsyd

    Maroubra, NSWGym5(26)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Nutrition support
    • 10+ years' experience
    Claim this listing
    View more about Mishfitsyd
    About

    Women's group training facility focusing on strength, functional, and HIIT training. Women of all ages, fitness levels, and abilities welcome. 10+ years experience working with women.

    Experience

    10+ years. Over 10 years working with women to design classes that are effective and enjoyable while helping clients achieve their goals, regardless of size.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Group Fitness

    Training methods

    Strength Training, Functional Training, HIIT, Yoga, Mobility & Stretch

    Where they train

    Private Studio

    Ideal for

    Women, Mums and Bubs, All ages, All fitness levels, Beginners, Seniors (up to 62+ mentioned in testimonials)

    Pricing

    Memberships: Price: $30 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 1; Price: $54 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 2; Price: $65 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 3; Price: $76 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: Unlimited; Class passes: Type: 10 Class Pass; Price: $320 AUD; Expiration: 3 months from first use; Type: 20 Class Pass; Price: $615 AUD; Expiration: 4 months from first use;...

    Membership

    $30-$76 AUD fortnightly (depends on sessions per week, no lock-in)

    Free offers and trials

    Free Mums & Bubs Strength Group Session Trial (scheduled for Tuesday 24th & Thursday 26th March at 10:30am)

    Nutrition

    Instagram bio mentions 'MEAL PLANNER' - specific nutrition coaching/meal planning details not provided on website; Service type: Meal planning mentioned in Instagram bio as 'Mishfitmeals'

    Group classes

    Full Body #1, Full Body #2, Lower Body, Arms, Booty Accessory & Core, Total Body Blast, Yoga (Mobility & Stretch), Mums and Bubs Strength Group Session

    Class timetable

    Timetable image shown but details not readable in extracted text. Classes start February 9th. Booking available online.; Mums and bubs trial dates: Tuesday 24th March & Thursday 26th March at 10:30am (free trial mentioned)

    Practical
    • Booking: Online booking system (PTMinder); Phone: 0401 809 771; Email: mish@mishfitsyd.com.au
    Address

    Unit 8/181 Maroubra Rd, Maroubra NSW 2035

    Client testimonials
    “33kg down through consistent strength training and showing up week after week. So proud of this progress and so grateful to be part of your journey.. no matter how you are feeling you come week after week & give it your all”
    Not named - Instagram client testimonial
    “Almost 62 and showing us all how it's done. Strength. Energy. Confidence. She's always dancing, always smiling and getting stronger every single week. Proof that age is just a number but vitality is a choice.”
    Not named - Instagram client testimonial (age 62)
    “If you're scared of joining a gym… I get it. That's why my classes are built for all levels, so you can start wherever you're at. From complete beginners to advanced, everyone trains together with options to suit your level. I'm there to guide you, watch your technique, and help you progress at your own pace. No judgement. Just a supportive environment to get stronger.”
    Not named - trainer's marketing copy (not a genuine client testimonial)

  • Catalyst Training Co.

    Randwick, NSW · 3.4 km from MaroubraGym4.8(72)

    • Strength & Conditioning
    • Post-Natal
    • Senior Fitness
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee Randwick listings
    View more about Catalyst Training Co.
    About

    Boutique gym in Randwick serving Sydney's Eastern Suburbs with expert coaching, personal training, small group classes, and open gym access. Built for busy people seeking real results in a supportive, non-intimidating environment.

    Specialisations

    Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, General Fitness

    Training methods

    Strength Training, Conditioning, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Seniors (70+), Pregnant women, General fitness seekers, Busy professionals, Beginners, People seeking transformation

    Free offers and trials

    7-Day Trial Member Experience (full access to coaching, group training, and open gym with no lock-in)

    Facilities

    World-class equipment, Plenty of space, Premium facility, Always clean, Non-crowded environment

    Practical
    • Booking: Online contact form, phone, or walk-in enquiry
    Address

    115 Avoca St, Randwick NSW 2031

    Client testimonials
    “The most supportive gym I've ever joined. The coaches genuinely care and make every session feel personal.”
    Daniel
    “Honestly I just sent a message to ask a question. Six weeks later I'm training four times a week and feel incredible.”
    Jess
    “Training three times per week, Angela has built strength, bone density and confidence that supports everyday life. At 70, she can still do activities she enjoyed over 30 years ago — pain free.”
    Angela
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