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Personal Trainers in Milperra

Compare 21 personal trainers and gyms in and around Milperra, NSW, by price, Google reviews, speciality and training style.

Milperra at a glance

1
publish PT pricing
15
offer a free consultation or trial
8 + 13
trainers + gyms with PT

Directory data updated 24 September 2026.

10 private studio trainers & gyms in Milperra

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Personal trainers

  • Condell Park, NSW · 3.0 km from MilperraPersonal trainer5(2)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Certified fitness professionals
    View more about LN Personal Training
    About

    LN Personal Training is a community-focused fitness studio in Condell Park offering 20+ group classes per week and 1-on-1 personal training with certified trainers, emphasizing holistic well-being and a family-oriented environment.

    Qualifications
    • Certified fitness professionals
    Experience

    Professional fitness trainers with years of expertise delivering personalized training programs.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness, Women's Fitness

    Where they train

    Private Studio

    Ideal for

    All fitness levels, All age groups, Women

    Pricing

    Membership cost: $45 per week for unlimited group training sessions

    Membership

    $45 per week

    Free offers and trials

    7 day free trial membership; Free consultation for personal training

    Group classes

    Heat, Legs & Abs, E.M.O.M, Warrior, YGIG, Ladies only classes

    Class timetable

    Friday: YGIG - 6am; Ladies only - 9:30am; 5pm; Monday: Heat - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Tuesday: Legs & Abs - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Saturday: Heat - 7:30am; Thursday: Warrior - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Wednesday: E.M.O.M - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Operating days: Monday - Saturday

    Practical
    • Booking: Online enquiry form, phone 0414 448 994
    Address

    126 Eldridge Rd, Condell Park NSW 2200

  • Wattle Grove, NSW · 3.9 km from MilperraPersonal trainer

    • Movement Quality
    • Injury Prevention
    • Postural Correction
    • Private studio
    View more about Kai Fraser
    About

    Kai Fraser specialises in movement quality and body awareness coaching. His philosophy centres on intelligent movement to improve posture, prevent injuries, and enhance quality of life through understanding how the body moves.

    Experience

    Proficient in Feldenkrais Method, Calisthenics, Breaking, Acrobatics, and functional workout design. Emphasises root cause analysis of movement patterns and postural issues rather than symptomatic treatment.

    Specialisations

    Movement Quality, Injury Prevention, Postural Correction, Senior Fitness

    Training methods

    Feldenkrais Method, Calisthenics, Breaking, Acrobatics, Functional Training

    Where they train

    Private Studio

    Ideal for

    Sedentary office workers, Older adults, People with postural issues, Injury prevention seekers

    Practical
    • Booking: Email (kai.fraser@protonmail.com) or contact form on website
    Address

    5 Armata Ct, Wattle Grove NSW 2173

  • Revesby, NSW · 3.7 km from MilperraPersonal trainer5(223)

    • Physiotherapy
    • Pilates
    • Massage Therapy
    • Free intro offer
    • Private studio
    • Nutrition support
    View more about Pro-Fit Physio
    Specialisations

    Physiotherapy, Pilates, Massage Therapy, Nutrition Services, Psychology/Mental Health

    Where they train

    Private Studio

    Free offers and trials

    New visitor specials: Newsletter signup for new visitor specials and monthly updates available

    Nutrition

    true

    Address

    7 Revesby Pl, Revesby NSW 2212

Gyms with personal trainingPT is usually charged on top of membership

  • Chipping Norton, NSW · 2.6 km from MilperraGym5(166)

    • Weight Loss
    • Strength & Conditioning
    • Injury Management
    • Free consultation
    • Private studio
    • Gym based
    • 15+ years' experience
    View more about U8F Ultim8 Fitness
    About

    U8F Ultim8 Fitness is a science-backed gym in Chipping Norton offering personal training, group fitness, yoga, pain relief therapies, and physiotherapy. With 15+ years of experience and 2,000+ body transformations, they specialise in weight loss, injury management, and long-term fitness engagement.

    Experience

    15+ years. 15+ years serving the Chipping Norton and Moorebank community. Over 2,000 bodies transformed. 160+ five-star reviews. Coaches bring over 20 years of combined experience.

    Specialisations

    Weight Loss, Strength & Conditioning, Injury Management, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility

    Training methods

    HIIT, Strength & Conditioning, Boxing, Yoga, Pilates, Functional Training, Bowen Pain Relief, PNF Stretching, Trigger Point Therapy, Compression Therapy (Flossing), Percussive Therapy (Theragun)

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Men and women, All ages, Weight loss seekers, Injury recovery clients, Performance-focused individuals, High achievers

    Pricing

    Pricing note: Custom pricing based on individual needs. Not one-size-fits-all. Call for personalised quote.; Pricing method: Phone consultation for customised packages

    Free offers and trials

    Free Intro Call - phone consultation to discuss options and get customised price guide; Tour Booking Available

    Group classes

    Cardio + Mobility, HIIT, Strength & Conditioning, Yoga (7:30pm), Spartan Strength & Cardio, Strength & Conditioning, HIIT, Mat Pilates, or Boxing

    Facilities

    Weights, Cardio equipment, Open gym space, Group training area, Physiotherapy treatment area, Pain relief therapy space

    Practical
    • Booking: Online booking (Book a Tour button on website), Phone call for pricing and packages, Mindbody online booking system for classes
    Address

    Unit 23/85/115 Alfred Rd, Chipping Norton NSW 2170

    Client testimonials
    I met the love of my life thanks to U8F. Train like Paula and build confidence that elevates every part of your life. Our results go far beyond the scale.
    Paula
    I've lost over 20kgs at U8F but it goes beyond the number on the scale for me. I'm so much stronger. I'm so much faster. I'm so much happier. I feel so supported at U8F. This is truly the place to be if you're looking for results (and a great community of genuinely down to earth, great humans).
    Lauren
  • Condell Park, NSW · 2.6 km from MilperraGym5(45)

    • Calisthenics
    • Athletic Performance
    • Functional Training
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    • Cert III Fitness
    View more about ARTOC Family Studio - Calisthenics, Ninja Warrior & Obstacle Race Training
    About

    ARTOC Family believes in unlocking your full potential through a unique calisthenics approach. Coaches guide clients towards fitness goals through multiple progression levels, challenging workouts, and exercise science-based training methods.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • Bachelor of Exercise & Sports Science
    • Bachelor of Nutrition and Dietetics (Honours)
    • Personal Training Certificate
    Specialisations

    Calisthenics, Athletic Performance, Functional Training, Strength & Conditioning, Weight Loss, Kids Fitness

    Training methods

    Calisthenics, Functional Training, Bootcamp, Ninja Warrior Training, Obstacle Race Training, Bodyweight Training, Freestyle Skills

    Where they train

    Gym-based, Private Studio

    Ideal for

    Kids (5-8 years), Kids (9-12 years), Women, Men, Beginners, Intermediate athletes, Aspiring Ninja Warriors, Athletes preparing for obstacle races

    Pricing

    Available on website shop - flexible ARTOC Packages with class pricing options

    Free offers and trials

    Free trial class available - 'BOOK A TRIAL' option on website

    Nutrition

    Provider: Coach Aishah Mahmoud (Bachelor of Nutrition and Dietetics); Dietetic consults available with professional dietitian services

    Group classes

    Kids Ninja & Strength (5-8 years), Multiple sessions throughout week, Kids Ninja & Strength (9-12 years), Girls Ninja & Strength (5-8 years), Saturday 10:30am, Beginner Strength & Skills (Mens), Monday 6:30pm, Wednesday 6:00am, Thursday 6:00am, Friday 6:30pm, Beginner Fundamentals (Womens), Wednesday 6:00am, Wednesday 10:00am, Friday 6:00am, Friday 6:00pm, Saturday 6:00pm, Intermediate Strength & Skills (Mens), Tuesday 7:30pm, Wednesday 7:30pm, Mens Calisthenics Endurance, Thursday 5:30pm (Starting 23rd March), Full Body Bootcamp (Mens), Friday 6:30pm, Young 9-12 Strength & Fitness (Girls), Saturday 5:00pm

    Facilities

    Rings (gymnastics rings for calisthenics), Monkey bars, Battle ropes, Bodyweight training stations, Calisthenics equipment

    Class timetable

    https://artoc.com.au/timetable-bookings/

    Practical
    • Booking: Online booking system via website; Timetable & Bookings page; Phone: 0405 205 507; Email: admin@artoc.com.au; Customer Panel for existing members
    Address

    24/47 Allingham St, Condell Park NSW 2200

    Team
    • Coach Khaled Mahmoud
    • Coach Aishah Mahmoud
    • Coach Muhammad Mahmoud
    • Coach Omar Abu Mahmoud
    Client testimonials
    I honestly would not have started working out or doing calisthenics if it wasn't for you. You have motivated me beyond measure and continue to prove to me that there is no limit to what we are capable of doing with our bodies. When I first started off I thought I was pretty fit and strong for an average guy but reflecting back I realise just how wrong I was. Even now, after reaching past what I thought was possible when I first started, you continue to show and teach me that there is so much to learn. Your training sessions have improved my lifestyle more than I could have imagined. I feel better, I look better, and I have a better mindset, and for that I am thankful.
    Moath Ayish
    I wish to thank you for all the training so far as now for the first time ever I could complete a full set of monkey bars hand over hand, but more importantly, am extremely proud I am able to show my 3 year old son how to!
    Matthew Austin
    I have lost so much weight and gained so much flexibility and strength. Khaled is the personal trainer that taught me to take care of my body, as it is the most important physical asset on earth.
    Tedmond Au
  • Moorebank, NSW · 3.9 km from MilperraChain gym4.5(523)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    View more about Fernwood Fitness
    About

    Premium all-female health and fitness club offering extensive group fitness, personalised programs, weight management, nutrition education, personal training, and childcare in a supportive environment.

    Experience

    Fernwood Fitness is a premium all-female health and fitness club chain with multiple locations across Australia. Caters to all ages and fitness levels in a friendly, relaxed atmosphere.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Pilates, Yoga, Barre, Boxing, Zumba, Les Mills Body Combat, Les Mills Body Pump, Les Mills Body Balance, Functional Training, Circuit Training, Spin/Cycle

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, All ages, All fitness levels, Mums & Bubs

    Free offers and trials

    Free class pass (available for select classes); Free parking; Free toiletries; Free breakfast; Free consultation/inquiry form

    Nutrition

    Nutrition education and healthy recipes provided

    Group classes

    FIIT30 (HIIT), Body Pump (Les Mills barbell workout), Body Combat (Les Mills kickboxing), Body Balance (Les Mills yoga/Pilates blend), Reformer Pilates, Mat Pilates, Yoga, Barre, Barre Attack, Zumba, Zumba Toning, Cycle/Spinning, Box FIT, Circuit training, Ball FIT, Band Blaster, Fat Burner, Body BLAST, Abs Butts & Thighs, Balance & Posture

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Yoga studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Free toiletries, Childcare available

    Class timetable

    Multiple daily classes from 05:45 to evening sessions. 24/7 facility access for members.

    Practical
    • Accessibility: Women-only facility design; childcare available for members with young children
    • Booking: Online join/inquiry form at fernwoodfitness.com.au, phone: (02) 9602 1700, or email: liverpool@fernwoodfitness.com.au
    Address

    3 Kelso Cres, Moorebank NSW 2170

  • Revesby Heights, NSW · 4.7 km from MilperraChain gym4.9(53)

    • Weight Loss
    • Private studio
    • Nutrition support
    View more about Vision Personal Training Revesby Heights
    About

    Vision Personal Training, Australia's #1 Fat Loss Expert, is opening in Revesby Heights with one-on-one personal coaching, group training, personalised nutrition plans, and body composition scans. Guaranteed results or money back.

    Experience

    Decades of experience delivering sustainable fat loss results. Positioned as 'Australia's #1 Fat Loss Expert'.

    Specialisations

    Weight Loss

    Where they train

    Private Studio

    Pricing

    Vip membership benefits: 2 sessions per week + unlimited group training, noted as saving over $1300; Vip foundation membership: Limited offer - specific price not disclosed on website, described as 'lowest cost membership on offer - ever'

    Membership

    VIP Foundation Membership - specific price not disclosed, limited to 20 memberships with 10 remaining at time of website capture

    Nutrition

    Personalised Nutrition Plans; Shopping Tours

    Group classes

    Group Training (unlimited with VIP membership)

    Practical
    • Booking: Online form or contact via phone
    Address

    144 Centaur St, Revesby Heights NSW 2212

  • East Hills, NSW · 2.8 km from MilperraGym5(33)

    • Exercise Physiology
    • Rehab / Injury Recovery
    • Weight Loss
    • Private studio
    • Mobile
    • Nutrition support
    • 12+ years' experience
    View more about Activate Clinic
    About

    For over 12 years, Activate Clinic has helped people of all ages and abilities improve their quality of life through affordable, fun and effective exercise physiology, physiotherapy and nutrition services.

    Experience

    12+ years

    Specialisations

    Exercise Physiology, Rehab / Injury Recovery, Weight Loss, Senior Fitness, Post-Natal, Paediatric / Kids Fitness, Athletic Performance, Chronic Pain Management, Disability Services

    Training methods

    Functional Training, Hydrotherapy, Individual Exercise Sessions, Group Exercise Sessions

    Where they train

    Private Studio, Mobile, Home Visits, Gym-based

    Ideal for

    All ages and abilities, Children/Kids, Seniors, Athletes, People with disabilities, Post-operative rehabilitation patients, People with chronic pain, Weight loss clients

    Nutrition

    Individual dietitian services to help with diet and nutrition goals

    Group classes

    Group Exercise Sessions, Community Exercise Classes, Activate Titans (inclusive sports program for kids, Fridays @ Milperra)

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 289 798
    • Insurance: NDIS; Workcover; CTP (SIRA Approved Provider)
    Address

    98 Park Rd, East Hills NSW 2213

    Team
    • Karen
    • HanyPhysiotherapy/Exercise Physiology
    • Darcy
    • Viviane
    Client testimonials
    Deb's Journey with Activate
    Deb
  • Hematime Fitness HQ

    Milperra, NSWGym5(47)

    • Weight Loss/Management
    • Strength & Conditioning
    • Toning & Sculpting
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Hematime Fitness HQ
    About

    State-of-the-art gym and group training facility in Milperra offering personal training, boot camps, group fitness classes, and squash courts with personalised, holistic training programs.

    Specialisations

    Weight Loss/Management, Strength & Conditioning, Toning & Sculpting, Muscle Building, Mobility / Flexibility, Athletic Performance, Speed, Strength, Power Development

    Training methods

    Boot Camp, HIIT, Boxing, Functional Training, Group Training

    Where they train

    Gym-based, Private Studio

    Pricing

    Free offer: Free 3 Day Pass trial available

    Free offers and trials

    Free 3 Day Pass trial

    Nutrition

    Personalised Meal Plans

    Group classes

    Boot Camp (Monday 6am, Wednesday 6am, Saturday 7:30am), HIIT30 (Monday 9:15am, Wednesday 9:15am & 7pm), Rip60 (Monday 6:30pm, Wednesday 6:30pm), Boxing (Monday 7pm), Booty Blitz (Tuesday 7:15pm), Cali (Thursday 6:30pm), Core Crusher (Thursday 7pm)

    Facilities

    State of the art Technogym equipment, Strength machines (pin loaded & plate loaded), Free weights section (dumbbells up to 60kg), Cross training area, Functional training area, Squash courts

    Class timetable

    See group_classes field for detailed schedule. Classes available Monday-Saturday.

    Practical
    • Booking: Online booking system (GymMaster), phone (02) 9773 0914, email
    Address

    101 Raleigh Rd, Milperra NSW 2214

    Client testimonials
    Lost 14cm in 12 weeks
    Marty Reyes
    Lost 2.64kg of Fat in 6 weeks
    Kaylee Smith
    Added 5.7kg of muscle
    David Pagano
  • Moorebank, NSW · 4.1 km from MilperraGym4.9(49)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 15+ years' experience
    View more about ONE Gym Moorebank
    About

    ONE Gym Moorebank is a Strength & Conditioning gym in Southwest Sydney offering personalized training programs with experienced coaches. The team has been helping people for over 15 years, focusing on building community and delivering real fitness results.

    Experience

    15+ years. Team has been helping people uncover their best versions for over 15 years. Focus on supporting people ready to take action and providing everything needed to crush fitness goals. Strong emphasis on community and building people up together.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Olympic Weightlifting, Deadlifting, Squatting, Bodyweight Strength, Functional Training, Skill Work (e.g. handstand push-ups)

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels (beginners to advanced), Kids and Teens, Adults

    Free offers and trials

    Free trial consultation (includes facility tour, Q&A session, and a free class)

    Nutrition

    Nutrition guidance mentioned as part of 1:1 Transformations program; general nutrition advice provided (avoid excessive refined carbohydrates, measure protein/carb/fat intake)

    Group classes

    Group Training (dynamic workouts for strength and conditioning in motivating group setting)

    Practical
    • Parking: Conveniently located just off the M5, a minute off from Heathcote Rd
    • Booking: Online contact form; Phone: 0489 074 487
    Address

    9 Mitchell Rd, Moorebank NSW 2170

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