Warriewood, NSW · 1.9 km from Mona ValeGym5(30)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Gym based
View more about NBRHD FITNESS| GYM | WARRIEWOOD
- About
NBRHD (Neighbourhood) Fitness is a not-for-profit community gym in Warriewood. We welcome everyone regardless of age or fitness level with personalised group training by expert trainers. All profits support Our Neighbours Ministry in Zimbabwe.
- Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Senior Fitness, Mental Health & Wellbeing, Peri/Post-Menopausal Fitness
- Training methods
Group Training (personalised), Strength Training, HIIT, Boxing (Punch Fit), Mat Pilates
- Where they train
Private Studio, Gym-based
- Ideal for
All ages and fitness levels, Beginners, Senior fitness, Women's fitness, Peri/post-menopausal women, People seeking mental health benefits through fitness
- Pricing
Trial offer: Two weeks for $49; Casual session: $25 per session; Unlimited classes: $49 per week; Two sessions weekly: $40 per week
- Free offers and trials
Free trial consultation - contact Dave to discuss trial sessions
- Group classes
Strength, Strength & Conditioning, HIIT, Punch Fit Boxing, Mat Pilates, General group training (personalised)
- Facilities
Purpose-built group training facility, Set in bushland, No mirrors
- Class timetable
Multiple daily sessions available; Example times: 4:00 PM, 5:00 PM, 6:00 PM; Booking system: Mindbody online booking system; Session duration: 60 minutes
- Practical
- Booking: Online booking via Mindbody, phone call to David, or contact form
- Address
10 Jubilee Ave, Warriewood NSW 2102
- Team
- David VaealikiFounder, Coordinator & Trainer
- MishTrainer
- NicolaTrainer
- Helen BraggMat Pilates Instructor
- Client testimonials
“This is the best gym I've ever gone to. Dave provides spot-on advice, training, genuine care, and motivation that meets you exactly where you need it. There is so much variety in the workouts and, even in the group classes, it feel like you're having a personal training session. This is also underpinned by the incredible community – the members and the other trainers – that has been nurtured at the gym. What a group of lovely, truly positive humans! This has honestly been life-changing.”
“I've been a member of NBRHD Fitness since the first year the gym opened, 14 years ago! I was 44 years old back then, now nearly 58. Transition through peri menopause, and post menopause now, this gym has played a big part in making this stage of my life a very positive experience! I am fitter now and healthier, than I was in my 30s and 40s, thanks to David's amazing training and supportive environment in all areas of our health.”
“NBRHD Fitness has played a significant role in helping me reach my optimum physical peak. My level of fitness has never been higher and the training has also helped me greatly in regards to my mental health. I look forward to every session as they are all challenging, fun and varied, covering lots of different bases.”