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Personal Trainers in Mona Vale

Compare 24 personal trainers and gyms in and around Mona Vale, NSW, by price, Google reviews, speciality and training style.

Mona Vale at a glance

2
publish PT pricing
14
offer a free consultation or trial
12 + 12
trainers + gyms with PT

Directory data updated 24 September 2026.

4 gym based personal trainers in Mona Vale

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  • Elanora Heights, NSW · 3.1 km from Mona ValePersonal trainer5(13)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Personal and Group Training Certification
    View more about Enduring Strength - Personal Training
    About

    Vegan fitness trainer passionate about helping people of all ages achieve their fitness goals through resistance training, conditioning and mobility work aimed at functional strength, muscle growth, athletic fitness, and weight loss.

    Qualifications
    • Personal and Group Training Certification
    • Boxing Australia Coaching Accreditation
    • AUSactive Registered
    Experience

    Diverse career prior to becoming fitness professional including roles as senior finance executive and NSW Police Force constable. Uses real-world tested exercises and programs with measured results, no gimmicks or supplement pushing.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Muscle Growth, Functional Strength

    Training methods

    Resistance Training, Conditioning, Mobility, Boxing, HIIT, Cardio, Stretching

    Where they train

    Private Studio, Gym-based, Outdoor, Home Visits, Online

    Ideal for

    All ages adults, People with pre-existing injuries, Beginners, Athletes, Children under 12 considered case-by-case

    Free offers and trials

    Consultation: Free fitness consultation available

    Online coaching

    Features: Customised programming not standard programs; Live chat function on app; Video exercise technique analysis; Lifestyle coaching, accountability, motivation; Scheduled zoom consultations; Adjustments based on progress monitoring; Locations: Train at home, outdoors, or local gym; Tailored fitness programs delivered via mobile app with weekly, fortnightly, or monthly zoom consultations; Duration per session: Approx 60 min

    Group classes

    Closed, 5:00 am - 12:00 pm, 5:00 am - 8:30 pm, 30 / 45 / 60 min, Gym / Home / Outdoor / Online, Corporate groups, 2 to 14+ people, Strength, Boxing, HIIT, Cardio, Mobility & Stretching, $30 per person, 45 min, 8, true

    Facilities

    Small gym at Elanora Heights location

    Practical
    • Booking: Email (contact@enduringstrength.com.au), phone (0414 339 686), or online contact form
    Address

    50 Kalang Rd, Elanora Heights NSW 2101

    Client testimonials
    “I started Personal Training sessions with Yamin over a year ago in 2024. I had become nervous of exercising due to a back injury. Yamin has a relaxed style which immediately puts you at ease. The sessions are challenging in a way that allows you to make great progress every week. He worked with my limitations but still managed to encourage me, building on rehab exercises to great strength weight training. Yamin is very patient, knowledgeable and good at motivating his clients.”
    Natalie Muir
    “It has been more than 6 months I have been doing strength classes with Yamin. I enjoy his classes as well as his company. I have seen the results in my day to day activities - my arms and wrists have become strong. Yamin diligently pays attention to the details of the exercises and ensures I get them right to get more benefits without compromising health. I highly recommend Yamin to anyone who wants a tailored and quality strength class.”
    Shohreh Sattari
    “Yamin is a very knowledgeable and patient instructor. I never enjoyed gym sessions before but have come to love them! I definitely feel the benefit of my sessions and will continue.”
    Cathy Hamilton
  • Holistic Physio Fitness

    Mona Vale, NSWPersonal trainer5(124)

    • Rehab / Injury Recovery
    • Weight Loss
    • Post-Natal
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Physiotherapist
    View more about Holistic Physio Fitness
    About

    Holistic Physio Fitness is a premier healthcare facility on Sydney's Northern Beaches offering physiotherapy, exercise physiology, personal training, and rehabilitation services. Situated in Mona Vale with over 250sqm of clinic space including private treatment rooms, two large gyms, a Pilates room, and state-of-the-art equipment.

    Qualifications
    • Physiotherapist
    • Exercise Physiologist (dual-qualified staff)
    • NDIS registered
    Specialisations

    Rehab / Injury Recovery, Weight Loss, Post-Natal, Athletic Performance, Neurological Rehab, Cancer Exercise, Sports Physiotherapy

    Training methods

    Functional Training, Pilates, Yoga, Reformer Pilates, Exercise Physiology

    Where they train

    Private Studio, Gym-based, Online

    Pricing

    Competitive pricing with minimum 30-minute private sessions. Guardian Program can reduce treatment costs by up to 66% compared to traditional physio model.

    Online coaching

    Online physiotherapy available; Zoom classes: Virtual attendance option for group classes; Video feedback: Option to send videos of home exercises for therapist critique and program updates

    Nutrition

    Dietetics services offered

    Group classes

    Group fitness classes (multiple class times available throughout the week), Yoga classes, Guardian Program group sessions

    Facilities

    Two large gyms, Private treatment rooms, Pilates room with Reformer, DEXA scanning machine (for Body Composition and Bone Mineral Density), Stott Pilates Reformer, Freemotion cable crossovers, Concept 2 rowing machines, State-of-the-art gym equipment, Over 250 square metres of clinic space

    Class timetable

    Multiple class times available throughout the week from early morning to later in the evening. Virtual attendance via Zoom available.

    Practical
    • Accessibility: Ndis: NDIS registered provider; Workers compensation: Workers Compensation claims accepted
    • Booking: Online booking system (Cliniko) - https://holisticpf.au1.cliniko.com/bookings
    • Insurance: NDIS; Workers Compensation
    Address

    84 Barrenjoey Rd, Mona Vale NSW 2103

    Team
    • Andrew SumnerPhysiotherapist / Exercise Physiologist
    • Craig WakefieldPhysiotherapist / Exercise Physiologist
    • Ryan WelshPhysiotherapist / Exercise Physiologist
    • Bronwyn UlhornPhysiotherapist / Exercise Physiologist
    • Patrick HughesExercise Physiologist
    Client testimonials
    “The whole team is helpful. All the therapists and receptionists were willing to help my family whenever needed. A truly caring team that I wouldn't hesitate recommending.”
    Heather D
    “Holistic Physio Fitness is a class act! Andrew and Craig's professionalism and attention to detail made physio almost enjoyable.”
    Christine Eagles
    “Holistic Physio Fitness have outstanding customer service. They always try and respond to questions I have and show genuine care in between appointments. I can recommend them all highly.”
    Jared K
  • Warriewood, NSW · 1.6 km from Mona ValePersonal trainer5(41)

    • Weight Loss
    • Strength & Conditioning
    • Injury Recovery / Rehabilitation
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • George Symes
    View more about Fitness Boxx - Warriewood
    About

    Leading personalised fitness coaching company for busy Northern Beaches professionals. Founded by former athletes, specialises in weight loss, strength training, and mindset coaching with a unique Discovery System to assess individual lifestyle, nutrition and movement challenges before creating personalised programs.

    Qualifications
    • George Symes
    • Bachelor of Human Movement (Exercise Rehabilitation), Charles Sturt University
    • Certificate IV in Fitness
    • Master Trainer Level 1, Australian Institute of Fitness
    • Leigh Birkett
    • Qualified Personal Trainer (2001)
    Experience

    Founded by former professional athletes with combined 30 years coaching experience. Helped over 5,000 Northern Beaches residents lose more than 25,000 kilos collectively. Ryan Mountford: International competitive gymnast for Australia. George Symes: 15 years fitness industry, background in GPS rowing, rugby union, MMA, ultra running. Leigh Birkett: Qualified personal trainer since 2001, experienced in gym reception and coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Injury Recovery / Rehabilitation, Nutrition Coaching, Mindset Coaching

    Training methods

    Functional Training, Strength Training, Boxing, Running / Run Coaching, Mobility Development

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Northern Beaches residents, Men and women, Weight loss focused clients, Injury recovery clients

    Pricing

    Discovery session: Free

    Free offers and trials

    Free Discovery Session - includes goal clarification, assessment, and plan creation

    Nutrition

    Nutrition coaching and nutrition support included in personalised coaching programs

    Group classes

    Group Training

    Practical
    • Booking: Online booking system (Acuity Scheduling); Phone: 0420 947 244
    Address

    6/1 Vuko Pl, Warriewood NSW 2102

    Team
    • Ryan MountfordFounder/Head Coach
    • George Symes
    • Leigh Birkett
  • True Movement Training

    Mona Vale, NSWPersonal trainer5(2)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free consultation
    • Gym based
    • Cert III Fitness
    View more about True Movement Training
    About

    Hamish Jollow runs True Movement Training, helping clients improve strength, body composition, and sports performance through safe, guided strength training with a personal approach.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • ASCA Level 1
    Experience

    Lifelong passion for fitness and sport; background in rugby, surfing, and basketball. Specialises in safe strength training to improve joint health, mental health, sport performance, and reduce injury risk.

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Strength Training

    Where they train

    Gym-based

    Ideal for

    Athletes, Elderly clients (fall prevention), General fitness

    Free offers and trials

    Free consultation including movement tests and goals discussion

    Practical
    • Booking: Phone; Email; Online contact form
    Address

    10 Melbourne Ave, Mona Vale NSW 2103

    Team
    • Hamish Jollow

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