Personal Trainers in Newport

Personal trainers

• LH

  Liam Handley Personal Training

  Warriewood, NSW · 4.6 km from NewportPersonal trainer·5(38)

  • Strength & Conditioning
  • Functional Training
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelor of Exercise Science and Sports Science

  $100per session

  Claim this listingSee Warriewood listings

  View more about Liam Handley Personal Training

  About

  Liam Handley is a personal trainer at The Gym Factory with 6 years PT experience and a Bachelor's degree in Exercise and Sports Science. He specialises in functional movements that translate to real-world strength and mobility, with a focus on injury prevention and individualised programming.

  Qualifications

  • Bachelor of Exercise Science and Sports Science
  • Certificate III Fitness
  • Certificate IV Fitness

  Experience

  6+ years. 6 years as a personal trainer at The Gym Factory. Over 15 years in fitness and exercise. Bachelor's degree in Exercise and Sports Science (2018). Certificate III & IV in Fitness. Competitive bodybuilding experience with ANB Classic Physique placements.

  Specialisations

  Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Weight Loss, Muscle Building

  Training methods

  Functional Training, Resistance Training, Biomechanics-based training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Injury recovery clients, Senior fitness / older adults (age-specific training), Athletes, Muscle building goals, Weight loss goals

  Pricing

  1 on 1 45min: $100 AUD; 2 on 1 45min: $150 AUD (for 2 people)

  Online coaching

  Cost: $30 AUD per week; Format: Mobile app and Zoom sessions; Features: Workouts; Check-ins; 24/7 support; Macro and diet support; Online training and programming via app

  Nutrition

  Macro and diet support included in online programming

  Facilities

  The Gym Factory, Warriewood (24 hours access)

  Practical

  • Booking: Online booking system (book-online page available); Email consultation

  Address

  1 Vuko Pl, Warriewood NSW 2102

  Client testimonials

  “I had been training for a long time with a one size fits all approach. Liam designs programs that suit me take into account my goals and my physical limitations that come from previous injuries and age lol. I am feeling stronger much more motivated so getting fitter. And importantly he has improved my technique so less injuries and better workouts. All this with a smile and words of encouragement thanks Liam loving training with you!”

  “I have been training with Liam for about 2 years now and love my sessions. He is genuine, knowledgeable and caring. I suffer from arthritis, so my goal is to maintain mobility and strengthen muscle to support my joints. Liam is great at listening and adapting my sessions to my limitations. You couldn't find a more supportive or encouraging trainer!”

  “I've had the pleasure of training with Liam Handley for 4 Years now, and I can confidently say he's one of the best personal trainers I've ever worked with. Liam is incredibly knowledgeable about fitness and nutrition, which shines through in every session. His keen eye for technique ensures that I'm not only gaining strength but also avoiding any potential injuries.”

• HP

  Holistic Physio Fitness

  Mona Vale, NSW · 2.3 km from NewportPersonal trainer·5(124)

  • Rehab / Injury Recovery
  • Weight Loss
  • Post-Natal

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • Physiotherapist

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  View more about Holistic Physio Fitness

  About

  Holistic Physio Fitness is a premier healthcare facility on Sydney's Northern Beaches offering physiotherapy, exercise physiology, personal training, and rehabilitation services. Situated in Mona Vale with over 250sqm of clinic space including private treatment rooms, two large gyms, a Pilates room, and state-of-the-art equipment.

  Qualifications

  • Physiotherapist
  • Exercise Physiologist (dual-qualified staff)
  • NDIS registered

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Post-Natal, Athletic Performance, Neurological Rehab, Cancer Exercise, Sports Physiotherapy

  Training methods

  Functional Training, Pilates, Yoga, Reformer Pilates, Exercise Physiology

  Where they train

  Private Studio, Gym-based, Online

  Pricing

  Competitive pricing with minimum 30-minute private sessions. Guardian Program can reduce treatment costs by up to 66% compared to traditional physio model.

  Online coaching

  Online physiotherapy available; Zoom classes: Virtual attendance option for group classes; Video feedback: Option to send videos of home exercises for therapist critique and program updates

  Nutrition

  Dietetics services offered

  Group classes

  Group fitness classes (multiple class times available throughout the week), Yoga classes, Guardian Program group sessions

  Facilities

  Two large gyms, Private treatment rooms, Pilates room with Reformer, DEXA scanning machine (for Body Composition and Bone Mineral Density), Stott Pilates Reformer, Freemotion cable crossovers, Concept 2 rowing machines, State-of-the-art gym equipment, Over 250 square metres of clinic space

  Class timetable

  Multiple class times available throughout the week from early morning to later in the evening. Virtual attendance via Zoom available.

  Practical

  • Accessibility: Ndis: NDIS registered provider; Workers compensation: Workers Compensation claims accepted
  • Booking: Online booking system (Cliniko) - https://holisticpf.au1.cliniko.com/bookings
  • Insurance: NDIS; Workers Compensation

  Address

  84 Barrenjoey Rd, Mona Vale NSW 2103

  Team

  • ASAndrew SumnerPhysiotherapist / Exercise Physiologist
  • CWCraig WakefieldPhysiotherapist / Exercise Physiologist
  • RWRyan WelshPhysiotherapist / Exercise Physiologist
  • BUBronwyn UlhornPhysiotherapist / Exercise Physiologist
  • PHPatrick HughesExercise Physiologist

  Client testimonials

  “The whole team is helpful. All the therapists and receptionists were willing to help my family whenever needed. A truly caring team that I wouldn't hesitate recommending.”

  “Holistic Physio Fitness is a class act! Andrew and Craig's professionalism and attention to detail made physio almost enjoyable.”

  “Holistic Physio Fitness have outstanding customer service. They always try and respond to questions I have and show genuine care in between appointments. I can recommend them all highly.”

• PT

  Pro Training Lab - PTLab

  Avalon Beach, NSW · 2.0 km from NewportPersonal trainer·4.8(6)

  • Athletic Performance
  • Strength & Conditioning
  • Sport-Specific Training

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • ASCA Level 2 Certification

  Claim this listingSee Avalon Beach listings

  View more about Pro Training Lab - PTLab

  About

  Elite Strength and Conditioning Coach specialising in sport-specific training, athletic performance, and injury rehabilitation. Global experience from grassroots to professional athletes with proven track record at top clubs.

  Qualifications

  • ASCA Level 2 Certification
  • Strength and Conditioning Master's Degree (Italy)
  • Sport Science Background
  • Rehabilitation specialist experience

  Experience

  Head Strength and Conditioning Coach at Central Coast Mariners (3 years, achieved climb from bottom to 3rd position and A-League finals). Head S&C Coach at Balzan FC Malta (reached club finals for first time). Worked with elite youth talents including Piotr Zielinski, Alex Meret, Simone Scuffet at Udinese Calcio. Assistant coach for Philippines Women's National Team (Asian Cup Semifinals, World Cup qualification, SEA Games Bronze, AFF Gold Medal, first World Cup win). Global experience across grassroots to elite levels.

  Specialisations

  Athletic Performance, Strength & Conditioning, Sport-Specific Training, Rehab / Injury Recovery, Soccer/Football Training, Long Distance Running, Youth Athlete Development, Women's Athlete Performance

  Training methods

  Sport-Specific Strength & Conditioning, Functional Training, 1-on-1 Football/Soccer Training, Rehabilitation Training, Data-Driven Performance Analysis

  Where they train

  Private Studio

  Ideal for

  Professional Athletes, Fitness Enthusiasts, Soccer/Football Players, Youth Athletes (under 14), Long Distance Runners, Athletes in rehabilitation, Women Athletes, Teams and Clubs

  Languages

  English, Italian

  Pricing

  Intro pack: Available but specific price not stated on website; Google dashboards course: To be announced; Google dashboards custom: $75 per hour (final pricing depends on project complexity); Google dashboards prebuilt: Club dashboard: $500 AUD; Gps monitoring system: $150 AUD; Gym program generator: $150 AUD; Women athlete monitoring: $150 AUD; Athlete wellbeing analysis: $100 AUD

  Free offers and trials

  Intro pack: 3-session introductory package: Session 1 (Fitness analysis and goal setting), Session 2 (Strength & Conditioning upper body and core), Session 3 (Strength & Conditioning lower body and action plan)

  Online coaching

  Website focuses on in-studio training but no explicit mention of online services; Status: Not explicitly mentioned

  Nutrition

  Blog section includes articles on nutrition and wellbeing, but no formal nutrition coaching service detailed; Status: Mentioned

  Address

  14/1 Avalon Parade, Avalon Beach NSW 2107

  Team

  • LLuca

  Client testimonials

  “Luca is the ultimate professional! Years ago Luca coached my son in junior soccer, and I could tell back then his coaching was a cut above the rest. The customised focus and drive from Luca has been getting my son fitter and much more skilled for his position and all round game.”

  “Luca has been my personal trainer for the last six months. He is an excellent trainer devising a program for my needs. And he knows all about how to deal with physical injuries - including a sprained angle in my case advising exercises which helped speed up the recovery process.”

  “Luca has been coaching our son for a few years now. His expertise is beyond anything you would expect to find on the northern beaches. He has a great personality for working with kids and makes the sessions fun.”

  “Exceptional soccer trainer! This individual attention, which is very limited in team training sessions, vastly improved her self-confidence and her performance on the field.”

  “Highly recommend Luca. Not only is he great at training & helping me get fit and loose weight but he is so knowledgeable about skeletal mass, muscles etc & how to better yourself. Luca pushes me to be a better version of myself!”

  “Luca has been my personal trainer for the last 6 months and already I have seen significant improvements in my strength and fitness. Luca's extensive knowledge and experience is evident in the individual workout plans that he develops for his clients.”

• FB

  Fitness Boxx - Warriewood

  Warriewood, NSW · 4.6 km from NewportPersonal trainer·5(41)

  • Weight Loss
  • Strength & Conditioning
  • Injury Recovery / Rehabilitation

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • George Symes

  Claim this listingSee Warriewood listings

  View more about Fitness Boxx - Warriewood

  About

  Leading personalised fitness coaching company for busy Northern Beaches professionals. Founded by former athletes, specialises in weight loss, strength training, and mindset coaching with a unique Discovery System to assess individual lifestyle, nutrition and movement challenges before creating personalised programs.

  Qualifications

  • George Symes
  • Bachelor of Human Movement (Exercise Rehabilitation), Charles Sturt University
  • Certificate IV in Fitness
  • Master Trainer Level 1, Australian Institute of Fitness
  • Leigh Birkett
  • Qualified Personal Trainer (2001)

  Experience

  Founded by former professional athletes with combined 30 years coaching experience. Helped over 5,000 Northern Beaches residents lose more than 25,000 kilos collectively. Ryan Mountford: International competitive gymnast for Australia. George Symes: 15 years fitness industry, background in GPS rowing, rugby union, MMA, ultra running. Leigh Birkett: Qualified personal trainer since 2001, experienced in gym reception and coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Injury Recovery / Rehabilitation, Nutrition Coaching, Mindset Coaching

  Training methods

  Functional Training, Strength Training, Boxing, Running / Run Coaching, Mobility Development

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Northern Beaches residents, Men and women, Weight loss focused clients, Injury recovery clients

  Pricing

  Discovery session: Free

  Free offers and trials

  Free Discovery Session - includes goal clarification, assessment, and plan creation

  Nutrition

  Nutrition coaching and nutrition support included in personalised coaching programs

  Group classes

  Group Training

  Practical

  • Booking: Online booking system (Acuity Scheduling); Phone: 0420 947 244

  Address

  6/1 Vuko Pl, Warriewood NSW 2102

  Team

  • RMRyan MountfordFounder/Head Coach
  • GSGeorge Symes
  • LBLeigh Birkett

• JC

  Jason Chapman Coaching

  Warriewood, NSW · 4.0 km from NewportPersonal trainer·5(9)

  • Weight Loss
  • Strength & Conditioning
  • Injury Recovery / Rehab

  • Online coaching
  • Nutrition support
  • 22+ years' experience

  Claim this listingSee Warriewood listings

  View more about Jason Chapman Coaching

  About

  For 22 years, Jason has helped busy men and women on the Northern Beaches get in shape, reduce body fat, and build lean muscle without sacrificing work and family life. He specialises in coaching busy parents and professionals with structured training and realistic nutrition that fits around real life.

  Experience

  22+ years. Over 22 years coaching more than a thousand clients. Experience includes work with high-level athletes (professional surfers Tom Carroll, Bruce Raymond, Simon Anderson; pro soccer player Harry Vandersaag; pro golfer Darren Beck), CEOs, business owners, and clients aged 12 to 80. National medals for sprinting, competed in triathlons.

  Specialisations

  Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Athletic Performance, Mobility, Muscle Building

  Training methods

  Personalised strength training, Functional training, Sport-specific conditioning (Pickleball)

  Where they train

  Online

  Ideal for

  Busy parents / mums and dads, Business owners and professionals, High-level athletes, Young athletes, Clients with injuries or movement concerns, Ages 12 to 80

  Online coaching

  Fully personalised online coaching with tailored workouts and nutrition guidance. Programs are customised and updated regularly based on client experience level, lifestyle, schedule, injuries and progress.

  Nutrition

  Personalised nutrition guidance designed to support fat loss, muscle gain and long-term health without extreme diets. Guidance built around goals, preferences and lifestyle, with focus on consistency, balance and sustainable habits.

  Practical

  • Booking: Online contact form or phone consultation. Enquiry process involves submitting contact form with goals and details; Jason reviews and contacts to discuss whether coaching is right fit.

  Address

  15 Jubilee Ave, Warriewood NSW 2102

  Team

  • JCJason Chapman

• BF

  Bourne For Life Personal Training

  Avalon Beach, NSW · 3.5 km from NewportPersonal trainer

  • Strength & Conditioning
  • Mobility
  • Weight Loss

  • Private studio
  • Nutrition support
  • Certificate III Personal Coaching

  Claim this listingSee Avalon Beach listings

  View more about Bourne For Life Personal Training

  About

  Dedicated personal trainer committed to transforming lives through health and fitness. Former Manly First Grade Team member with expertise in strength, conditioning, mobility, and weight loss training.

  Qualifications

  • Certificate III Personal Coaching
  • Certificate IV Personal Coaching

  Experience

  Glenn is a former member of the Manly First Grade Team with experience in cardio, endurance, and strength training. He has overcome personal challenges including weight and arthritic issues and applies his knowledge to help clients achieve their fitness goals.

  Specialisations

  Strength & Conditioning, Mobility, Weight Loss

  Training methods

  Resistance Training, Cardiovascular Exercise, Flexibility Work, Sport-Specific Drills, Dynamic Stretching, Static Stretching

  Where they train

  Private Studio

  Nutrition

  Personalised nutrition programs tailored to individual clients

  Facilities

  Modern Premium Fitness Equipment

  Practical

  • Booking: Phone or contact form on website

  Address

  10 Elizabeth St, Avalon Beach NSW 2107

  Team

  • GGlenn

  Client testimonials

  “I've had the privilege of knowing Glenn for over two decades, and my five years of training with him have been nothing short of transformative. Glenn embodies professionalism and passion, making every session not just a workout but an experience tailored to individual growth.”

  “Glenns expertise in personal training has been instrumental in my journey towards improved strength and mobility. Glenn's approach goes beyond the physical exercises – he invests in understanding your unique needs and tailors each session accordingly. The results speak for themselves; my fitness journey under Glenn's guidance has been unparalleled.”

  “I wholeheartedly recommend Glenn to anyone seeking an exceptional personal training experience. His commitment to health is contagious, and the results he delivers are truly unmatched. Glenn doesn't just train; he inspires and motivates you to be excited about your health journey. If you're looking for a personal trainer who combines expertise, passion, and results, Glenn is the one to trust.”