Milperra, NSW · 2.7 km from PananiaGym5(47)
- Weight Loss/Management
- Strength & Conditioning
- Toning & Sculpting
- Free trial session
- Gym based
- Private studio
- Nutrition support
View more about Hematime Fitness HQ
- About
State-of-the-art gym and group training facility in Milperra offering personal training, boot camps, group fitness classes, and squash courts with personalised, holistic training programs.
- Specialisations
Weight Loss/Management, Strength & Conditioning, Toning & Sculpting, Muscle Building, Mobility / Flexibility, Athletic Performance, Speed, Strength, Power Development
- Training methods
Boot Camp, HIIT, Boxing, Functional Training, Group Training
- Where they train
Gym-based, Private Studio
- Pricing
Free offer: Free 3 Day Pass trial available
- Free offers and trials
Free 3 Day Pass trial
- Nutrition
Personalised Meal Plans
- Group classes
Boot Camp (Monday 6am, Wednesday 6am, Saturday 7:30am), HIIT30 (Monday 9:15am, Wednesday 9:15am & 7pm), Rip60 (Monday 6:30pm, Wednesday 6:30pm), Boxing (Monday 7pm), Booty Blitz (Tuesday 7:15pm), Cali (Thursday 6:30pm), Core Crusher (Thursday 7pm)
- Facilities
State of the art Technogym equipment, Strength machines (pin loaded & plate loaded), Free weights section (dumbbells up to 60kg), Cross training area, Functional training area, Squash courts
- Class timetable
See group_classes field for detailed schedule. Classes available Monday-Saturday.
- Practical
- Booking: Online booking system (GymMaster), phone (02) 9773 0914, email
- Address
101 Raleigh Rd, Milperra NSW 2214
- Client testimonials
“Lost 14cm in 12 weeks”
“Lost 2.64kg of Fat in 6 weeks”
“Added 5.7kg of muscle”