Personal Trainers in Parramatta, NSW: Find a Local Trainer

Active Movement Studio Parramatta
Parramatta, NSWGym5(153)
- Rehab / Injury Recovery
- Women's Health
- Post-Natal
- Private studio
- APA (Australian Physiotherapy Association) accredited
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View more about Active Movement Studio Parramatta
About
Professional physiotherapy, exercise physiology, fitness training classes and pilates studio in Parramatta. Specialising in injury recovery, women's health, and chronic condition management with holistic care approach.
Qualifications
APA (Australian Physiotherapy Association) accredited
Accredited Exercise Physiologist
Experience
University qualified practitioners with years of knowledge and experience in the health and fitness industry. Team driven to making a difference through active movement.
Specialisations
Rehab / Injury Recovery, Women's Health, Post-Natal, Chronic Health Conditions
Training methods
Pilates, Reformer Pilates, Exercise Physiology, Physiotherapy
Where they train
Private Studio
Ideal for
Clients with injuries, Clients with chronic health conditions, Pregnant women, Postnatal women, Women with pelvic pain
Group classes
Mat Pilates, Reformer Pilates
Facilities
Private mat pilates, Private reformer pilates, Group mat pilates, Group reformer pilates, Exercise physiology studio
Class timetable
Friday: 5:30 - 15:00; Sunday: Closed; Saturday: 6:00 - 13:00; Monday to thursday: 5:30 - 20:00
Practical
Booking: Online booking system at activemovement.com.au/book-now/
Address
Suite 1, Ground Floor/111 Phillip St, Parramatta NSW 2150
Team
Mathew Ah Chow
Kyle Petry
Dimi Tanyous
Jill Vora
Tae Jang
Jordan Wass
Houda Assi
Victor Lo
Raquel Roukos
Lesley Lu
Ethos Performance
Silverwater, NSW · 4.8 km from ParramattaGym5(87)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Online coaching
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View more about Ethos Performance
About
Ethos Performance is a specialised athletic development facility in Silverwater, Sydney focusing on combat sports and field/court athletes. They use science-based testing (VALD, MOXY, force plates) and bespoke programming to prepare athletes for high performance.
Experience
ETHOS coaches have tested over 1000 athletes over the years and coached hundreds of domestic and international combat athletes and global field/court athletes, many of whom have won championships and qualified for major promotions.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Speed & Agility Development
Training methods
Sport-specific strength & conditioning, Performance testing (VALD technologies, MOXY oxygen sensors, force plates), Movement screening, Acceleration & max velocity training, Change of direction & agility training, Sprinting mechanics coaching
Where they train
Private Studio, Online, On-field sessions (for field/court athletes)
Ideal for
Combat athletes (boxing, MMA, Muay Thai), Field & court sport athletes, Athletes requiring injury rehabilitation and return-to-sport support
Online coaching
ETHOS Online Program available for athletes not based in Sydney. Remote athletes receive bespoke programming, testing guidance, coaching support, progress consultations, and feedback loops. Hundreds of domestic and international combat athletes and global field/court athletes have been coached remotely, with many going on to win championships and qualify for major promotions.; Delivery method: Online coaching with testing data, programming, and optional check-ins
Practical
Booking: Discovery Session inquiry form available on website (https://www.ethosperformance.com.au/discovery-session/)
Address
36 Egerton St, Silverwater NSW 2128
Client testimonials
“Video testimonial available (Hayden testimonial)”
Hayden
“Video testimonial available (ETHOS Tyson Martin Testimonial)”
Tyson Martin
“Video testimonial available (Nabil Testimonial)”
Nabil
CrossFit Parramatta
North Parramatta, NSW · 1.6 km from ParramattaGym4.8(58)
- CrossFit
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
- Outdoor
- 18+ years' experience
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View more about CrossFit Parramatta
About
Rush Hour Fitness is Parramatta's community-focused gym offering CrossFit, C4, 24hr gym access, and PT with highly experienced coaching staff. Established in 2007, offering over 100 classes per week.
Experience
18+ years. Operating since 2007 as Parramatta's original and best CrossFit and gym facility. Described as having 'thousands of positive transformations' and being voted 'the best fitness facility in Parramatta' by thousands of members.
Specialisations
CrossFit, Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery
Training methods
CrossFit, HIIT, Olympic Lifting, Functional Training, Bootcamp, C4 (Explosive Energy class), Yoga, Mobility, Personal Training
Where they train
Gym-based, Outdoor, Mobile
Ideal for
All fitness levels, General community
Free offers and trials
Free 7-day trial membership
Group classes
CrossFit, Bootcamp (indoor and outdoor), C4 Explosive Energy class, Olympic Lifting, Mobility, Yoga
Facilities
Weights, Cardio equipment, Functional training equipment, 24-hour gym access
Practical
Booking: Phone: 1300 007 874; Email: info@rushhour.net.au; Website contact form
Address
3/552 Church St, North Parramatta NSW 2151
Team
Ray YounisHead Coach
Peter HoangCoach
Jayden McDonaldCoach
Jade ZalfeldsExercise Physiologist
Callan MinardCoach
Theresa HoangCoach
Cameron RobisonCoach
Jocelyne FranckenPhysiotherapist
Chanel ChidiacCoach
Samantha HomanCoach
Fitness First Parramatta
Parramatta, NSWChain gym3.5(492)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Gym based
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View more about Fitness First Parramatta
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehabilitation / Injury Recovery, General Health & Fitness, Bodybuilding, Athletic Performance
Training methods
Pilates, Yoga, Boxing, Group Fitness, Powerlifting
Where they train
Gym-based
Ideal for
Beginners, Women, Post-Natal clients, Injury recovery clients
Group classes
Yoga, BodyPump, BodyAttack, Group Exercises
Facilities
Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Boxing Studio, Pilates, Yoga, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Massage, Physiotherapy, Beauty Room, Cafe, Ladies Only Zone, Express Training
Class timetable
Available online; sample classes shown include Yoga Tue 12:15-1:00 PM, BodyPump Tue 5:30-6:25 PM, BodyAttack Tue 6:30-7:30 PM
Practical
Accessibility: Disabled Access available
Booking: Online booking available via join.fitnessfirst.com.au, phone contact
Address
57 Macquarie St, Parramatta NSW 2150
Team
Cidalia Fernandes
Jacob Laous
Michael Kim
Rocky Sharma
Aleena Nguyen
Synergy Fitness and Physio
Westmead, NSW · 1.7 km from ParramattaGym5(204)
- Rehab / Injury Recovery
- Strength & Conditioning
- Post-Natal
- Gym based
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View more about Synergy Fitness and Physio
About
Run by brothers Kosta and Jonny Hatziandreou, Synergy combines physiotherapy, fitness, and allied health services under one roof to help you move better, feel stronger, and live healthier.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Post-Natal, Senior Fitness, Paediatric Fitness
Where they train
Gym-based
Ideal for
Paediatric clients, Clients managing pain, Strength builders, General fitness seekers
Group classes
Group Fitness classes offered
Practical
Booking: Online booking system (Cliniko) or contact form
Address
4/148 Great Western Hwy, Westmead NSW 2145
Team
Kosta HatziandreouCo-owner
Jonny HatziandreouCo-owner

Personal Trainers in Parramatta

5 rehabilitation & injury recovery gyms with personal training in Parramatta

Active Movement Studio Parramatta

Ethos Performance

CrossFit Parramatta

Fitness First Parramatta

Synergy Fitness and Physio

Personal trainers in suburbs near Parramatta