Northmead, NSW · 4.0 km from ParramattaGym5(26)
- Weight Loss
- Strength & Conditioning
- Fitness Building
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- Qualified Gym Instructor
View more about Wittsfit
- About
Wife and mum with a lifelong love of the gym. Qualified gym instructor and personal trainer since 2013. Founded Wittsfit in 2018, has trained 150+ clients in person and via Zoom.
- Qualifications
- Qualified Gym Instructor
- Personal Trainer
- Boxing Instructor
- Experience
11+ years. Swapped corporate career for fitness in 2013. Founded Wittsfit private studio in 2018. Previously worked at Body Shape Gordon as personal trainer and Supafit Performance Centre as group coach. Trained 150+ clients across 1-on-1 and online sessions.
- Specialisations
Weight Loss, Strength & Conditioning, Fitness Building, Athletic Performance
- Training methods
Functional Training, Weight Training, Metabolic Conditioning, Dynamic Mobility, Cardio, Boxing, CrossFit, Yoga, Running
- Where they train
Private Studio, Online
- Ideal for
Men over 50s, Couples, Families, Individuals with specific fitness needs, General population
- Pricing
30-minute sessions tailored to individual goals (exact pricing not stated)
- Free offers and trials
Free fitness evaluation; Free studio visit
- Online coaching
Online training available (has trained 150+ clients via Zoom)
- Nutrition
Nutritional advice provided. Educational content on balanced, moderate approach to eating, cooking, and healthy lifestyle.
- Facilities
Weight equipment, Functional training equipment, Private studio space
- Practical
- Booking: Contact form on website or phone 0414 943 621
- Address
209 Windsor Rd, Northmead NSW 2152
- Client testimonials
“Caroline's the best! She understands our needs and goals and pushes me and my husband to go the extra mile. We've been with her for years and her workout regime continues to challenge us.”
“As a guy in my 50s, I appreciate the patience and professionalism that Caroline has applied to help achieve my fitness objectives. Our sessions have improved my physical and mental state in so many positive ways.”
“Caroline started training my daughter with very specific needs three years ago, Before long, her godfather, my other daughter, my mother and I joined so we train in a small group. This show how adept Caroline is at catering to so many different and individual needs all within one group.”