Personal Trainers in Parramatta, NSW: Find a Local Trainer

Nashaat Zone Personal Training
Westmead, NSW · 1.3 km from ParramattaGym5(106)
- Weight Loss
- Muscle Building
- Body Toning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Australian Institute of Fitness Certification
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View more about Nashaat Zone Personal Training
About
Nashaat Zone Personal Training offers face-to-face and online 1-on-1 fitness coaching specialising in weight loss, muscle building, and body transformation. Founded by Hasnain Vali Karimi, a professional bodybuilder and certified trainer, they have transformed 553+ clients worldwide.
Qualifications
Australian Institute of Fitness Certification
Master's Certification in Fitness
Experience
13+ years. Hasnain founded Nashaat Zone PT 8 years ago after developing a passion for fitness starting at age 14. He has trained over 553+ clients worldwide and holds multiple bodybuilding competition titles including Mr. Australia 2020 and Mr. Universe 2024.
Specialisations
Weight Loss, Muscle Building, Body Toning, General Fitness, Athletic Performance, Event-Specific Training
Training methods
1-on-1 Personal Training, Online Coaching, Flexible Dieting, Customised Workout Programs
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate trainees, Advanced trainees, People seeking weight loss, People seeking muscle building, People preparing for special events, Busy working professionals, Athletes
Pricing
Reset in 90 Days Challenge: $1,497 AUD (flexible payment options available via Afterpay, Zip Pay, Klarna)
Free offers and trials
Free Consultation Call (worth $197, offered free if booked)
Online coaching
VIP Online Coaching available worldwide. Includes 24/7 support via Nashaat Zone PT custom app, unlimited communication with coach, initial assessment, tailored workouts, nutrition guidance, body fat testing recommendations, and continuous support and accountability.
Nutrition
Comprehensive nutrition coaching including initial calorie intake assessment, up to 3 tailored nutrition plans, weekly nutrition plan reviews and adjustments, flexible dieting guidance, and accountability tracking via custom Nashaat Zone PT App
Practical
Booking: Online booking system at nashaatzone.com/consultnow, Phone: +61 433 115 523
Address
Unit 17/31-33 Moss Pl, Westmead NSW 2145
Team
Hasnain Vali Karimi
Client testimonials
“Personal Training sessions with Hasnain was probably one of the best decision of my life. before him I was lost in the gym.”
Client testimonial
“Got me ready for my wedding, Hass and his team looked after me. I was scammed by other online coaches before but Nashaat Zone PT are the most honest people out there.”
Client testimonial
“I can't thank Nashaat Zone Personal Training and Coach Hasnain enough for guiding me through my fitness journey. His online coaching completely transformed not only my physique but also my mindset.”
Shabbir Ahs
“Lost 50KGs in 52 Weeks”
Tasneem
“Just avoided diabetes after losing 22+ kgs. Those personal training sessions were super intense.”
Client testimonial
“Went from 110kgs to 84kgs and got my strength back.”
Omar
Wittsfit
Northmead, NSW · 4.0 km from ParramattaGym5(26)
- Weight Loss
- Strength & Conditioning
- Fitness Building
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- Qualified Gym Instructor
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View more about Wittsfit
About
Wife and mum with a lifelong love of the gym. Qualified gym instructor and personal trainer since 2013. Founded Wittsfit in 2018, has trained 150+ clients in person and via Zoom.
Qualifications
Qualified Gym Instructor
Personal Trainer
Boxing Instructor
Experience
11+ years. Swapped corporate career for fitness in 2013. Founded Wittsfit private studio in 2018. Previously worked at Body Shape Gordon as personal trainer and Supafit Performance Centre as group coach. Trained 150+ clients across 1-on-1 and online sessions.
Specialisations
Weight Loss, Strength & Conditioning, Fitness Building, Athletic Performance
Training methods
Functional Training, Weight Training, Metabolic Conditioning, Dynamic Mobility, Cardio, Boxing, CrossFit, Yoga, Running
Where they train
Private Studio, Online
Ideal for
Men over 50s, Couples, Families, Individuals with specific fitness needs, General population
Pricing
30-minute sessions tailored to individual goals (exact pricing not stated)
Free offers and trials
Free fitness evaluation; Free studio visit
Online coaching
Online training available (has trained 150+ clients via Zoom)
Nutrition
Nutritional advice provided. Educational content on balanced, moderate approach to eating, cooking, and healthy lifestyle.
Facilities
Weight equipment, Functional training equipment, Private studio space
Practical
Booking: Contact form on website or phone 0414 943 621
Address
209 Windsor Rd, Northmead NSW 2152
Client testimonials
“Caroline's the best! She understands our needs and goals and pushes me and my husband to go the extra mile. We've been with her for years and her workout regime continues to challenge us.”
Jovial Wee
“As a guy in my 50s, I appreciate the patience and professionalism that Caroline has applied to help achieve my fitness objectives. Our sessions have improved my physical and mental state in so many positive ways.”
Mark Sim
“Caroline started training my daughter with very specific needs three years ago, Before long, her godfather, my other daughter, my mother and I joined so we train in a small group. This show how adept Caroline is at catering to so many different and individual needs all within one group.”
Emily Garcia
Ethos Performance
Silverwater, NSW · 4.8 km from ParramattaGym5(87)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Online coaching
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View more about Ethos Performance
About
Ethos Performance is a specialised athletic development facility in Silverwater, Sydney focusing on combat sports and field/court athletes. They use science-based testing (VALD, MOXY, force plates) and bespoke programming to prepare athletes for high performance.
Experience
ETHOS coaches have tested over 1000 athletes over the years and coached hundreds of domestic and international combat athletes and global field/court athletes, many of whom have won championships and qualified for major promotions.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Speed & Agility Development
Training methods
Sport-specific strength & conditioning, Performance testing (VALD technologies, MOXY oxygen sensors, force plates), Movement screening, Acceleration & max velocity training, Change of direction & agility training, Sprinting mechanics coaching
Where they train
Private Studio, Online, On-field sessions (for field/court athletes)
Ideal for
Combat athletes (boxing, MMA, Muay Thai), Field & court sport athletes, Athletes requiring injury rehabilitation and return-to-sport support
Online coaching
ETHOS Online Program available for athletes not based in Sydney. Remote athletes receive bespoke programming, testing guidance, coaching support, progress consultations, and feedback loops. Hundreds of domestic and international combat athletes and global field/court athletes have been coached remotely, with many going on to win championships and qualify for major promotions.; Delivery method: Online coaching with testing data, programming, and optional check-ins
Practical
Booking: Discovery Session inquiry form available on website (https://www.ethosperformance.com.au/discovery-session/)
Address
36 Egerton St, Silverwater NSW 2128
Client testimonials
“Video testimonial available (Hayden testimonial)”
Hayden
“Video testimonial available (ETHOS Tyson Martin Testimonial)”
Tyson Martin
“Video testimonial available (Nabil Testimonial)”
Nabil
The Yard Gym Parramatta
North Parramatta, NSW · 0.9 km from ParramattaGym5(28)
- Weight Loss
- Women's Fitness
- Group Fitness
- Free intro offer
- Gym based
- Online coaching
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View more about The Yard Gym Parramatta
About
State-of-the-art gym facility in North Parramatta with world-class trainers, electric atmosphere, and a supportive community. Offers HIIT classes and yoga with immaculate facilities and culture-breaking ethos.
Specialisations
Weight Loss, Women's Fitness, Group Fitness
Training methods
HIIT, Yoga
Where they train
Gym-based
Ideal for
Women, First-time gym users/beginners
Free offers and trials
Unlock offer available (details on website)
Online coaching
Private online community access included
Group classes
HIIT classes, Yoga (two nights per week)
Facilities
Water stations, Showers, Fresh fruit available, Towels provided
Class timetable
Yoga: two nights per week (specific times not listed)
Practical
Booking: Online trial booking system available (trialus.com.au)
Address
106 Grose St, North Parramatta NSW 2151
Client testimonials
“Awesome crew, owners and head trainer. Amazing Yoga two nights per week included. Highly recommend.”
Sarah Grafton
“Such a great HIIT class! Wasn't intimidated as a first timer and the instructor was fantastic. Kicked my butt but will definitely come back!”
Holly Bucknell

Personal Trainers in Parramatta

4 gyms with personal training in Parramatta with online coaching

Nashaat Zone Personal Training

Wittsfit

Ethos Performance

The Yard Gym Parramatta

Personal trainers in suburbs near Parramatta