Hurstville, NSW · 4.5 km from Peakhurst HeightsGym4.5(2)
- Senior Fitness
- Strength & Conditioning
- Rehab / Injury Recovery
- Mobile
- Home visits
- Tertiary Qualified Exercise Physiologists
View more about Live Fit Exercise Senior's Fitness
- About
Tertiary qualified Exercise Physiologists providing individually tailored exercise programs in home settings for seniors and people with chronic health conditions. Specialise in strength, balance, and age-well fitness with a focus on helping seniors maintain independence.
- Qualifications
- Tertiary Qualified Exercise Physiologists
- Exercise Science Degree
- Chronic Pain Management Certificates (current)
- Experience
Experienced Exercise Physiologists with expertise in senior's health and fitness delivery for over 50s. Team is trained to work with multiple health conditions and communicates with doctors and allied health team members.
- Specialisations
Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Chronic Pain Management
- Training methods
Functional Training, Strength Training, Balance & Coordination, Core Strengthening, Flexibility Training
- Where they train
Mobile, Home Visits, Private Studio
- Ideal for
Over 50s / Seniors, Beginners, People with chronic health conditions, NDIS participants, Aged care residents
- Pricing
Payment options: Per session or discounted packs (packs of 6 or 12 available); Private sessions: Initial consult: Charges may apply for additional travel; Price: $198.00; Initial consultation to get started and target program to fit health needs and fitness goals; Travel distance: 1-5km; Ongoing sessions: Charges may apply for additional travel; Price: From $164.00; Duration: 30 minutes; Private in-home Exercise Physiology sessions tailored to individual health and wellness needs; Travel distance: 1-5km; Rebates available: Medicare Rebates (up to 5 sessions per year through GP referral);...
- Group classes
Circuit-based with warm up, strength, aerobic, balance, core exercises and stretches, 60 minutes, Complete beginners through to experienced exercisers, 6, Small group sizes ensure individual attention for exercise form and corrections
- Practical
- Booking: Phone: 0410 144 144; Email: info@livefitexercise.au; Text message; Online booking system on website
- Insurance: Private Health Fund Rebates; Medicare (via GP referral); NDIS; Aged Care Packages; GP Referrals
- Address
Suite 233/1 Barratt St, Hurstville NSW 2220
- Team
- Joelle