Peak Body Health and Fitness
Peakhurst Heights, NSWGym
View more about Peak Body Health and Fitness
- Address
40 Pindari Rd, Peakhurst Heights NSW 2210
Sydney, NSW
Personal Trainers in Peakhurst Heights
Compare 30 personal trainers and gyms in and around Peakhurst Heights, NSW, by price, Google reviews, speciality and training style.
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Peakhurst Heights at a glance
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Directory data updated 24 September 2026.
15 gyms with personal training in Peakhurst Heights
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Peakhurst, NSW · 1.4 km from Peakhurst HeightsGym5(93)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
View more about Target Life Fitness
- About
Target Life Fitness is a community-focused gym founded in 2014 offering expert personal training, diverse group fitness classes, and recovery amenities including infrared sauna in a supportive, welcoming environment.
- Experience
Founded in 2014 by Chris Rae after running personal training and group fitness from 2012. Established as a standalone gym to create an inclusive space where all fitness levels feel welcomed and supported, with a focus on building community alongside physical fitness.
- Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance
- Training methods
HIIT, Functional Training, CrossFit, Pilates
- Where they train
Private Studio, Gym-based
- Ideal for
All fitness levels, Beginners, Women, People seeking community, Athletes
- Free offers and trials
7-day free trial - no obligation trial to experience group classes, personalised training programs, and community
- Nutrition
Nutrition coaching and dietary advice available through trainers (particularly Miriam Rae and Lauren Cunningham)
- Group classes
HIIT, Pilates, Strength/Lifting classes, Small group training sessions
- Facilities
Free weights, Cardio equipment, Group fitness studio, Infrared sauna, Strength training equipment
- Practical
- Booking: Online registration form on website for trial signup, direct contact via phone
- Address
1a/30, 32 Norman St, Peakhurst NSW 2210
- Team
- Chris Rae
- Miriam Rae
- Lauren Cunningham
- Andrej
- Mat Baldwin
- Client testimonials
“I really enjoy training at this gym, the owners, trainers and members are very friendly. It feels very non-judgemental. It is a very supportive environment to be training in. I especially love Lauren's pilates classes.”
“Great community gym with a family vibe. Staff are extremely helpful and friendly, willing to go out of the way to meet any of your needs. Could not recommend Target Life Fitness enough.”
“I joined Target Life Fitness a few months ago and I'm so glad I chose this gym. I wasn't sure what I was doing when I first started but the trainers are very helpful. I enjoy the variety of classes and the PT sessions have been great.”
Kingsgrove, NSW · 4.8 km from Peakhurst HeightsGym5(35)
- Strength & Conditioning
- Yoga
- Calisthenics
- Free trial session
- Private studio
View more about Temple of Mastery
- About
Temple of Mastery is a self-mastery studio offering group fitness, yoga, calisthenics and recovery services. Co-founders Ned and Derryn believe movement goes beyond the physical—it's for spiritual growth, mental strength and inner peace.
- Experience
Co-founders Ned Sofic and Derryn Wong created Temple of Mastery as a collaborative life's purpose. Ned empowers people to overcome fears and limiting beliefs through movement. Derryn guides seekers to internal places of calm, peace, healing and transformation through meditation and yoga. Their philosophy centers on transmuting weakness into strength through the meditative state.
- Specialisations
Strength & Conditioning, Yoga, Calisthenics, Recovery, Wellness
- Training methods
Yoga, Calisthenics, Hybrid Strength Training, Meditation, Boxing, Chi Gong
- Where they train
Private Studio
- Pricing
Class rate: $35 AUD per class; Recovery 5 pack: $200 AUD (5 x 45min sessions for 1 person); Recovery dual session: $61 AUD (1 x 45min session for 2 people); Recovery single session: $50 AUD (1 x 45min session for 1 person); Recovery earlybird membership: $44 AUD (2 x 45min recovery sessions each week)
- Free offers and trials
Intro offer: 2 weeks unlimited classes
- Group classes
Ascension (Hybrid Strength & Yoga), Yoga - Basics, Yoga - Focus, Yoga - Release, Calisthenics - Pull, Calisthenics - Push, Calisthenics - Handstands, Arm Sculpt (Arm Meditation), Glutes & Mobility, Chi Bliss, Box & Burn
- Facilities
Infra-red Sauna (NEW 24/7 Recovery), Cold Plunge (NEW 24/7 Recovery), Wellness space with consultation rooms, Group fitness studio
- Class timetable
Friday: Ascension Core 5:30-6:25am (55min) - Ned; Ascension Core 6:30-7:25am (55min) - Ned; Monday: Ascension Lower Body 5:30-6:25am (55min) - Ned; Ascension Lower Body 6:30-7:25am (55min) - Ned; Calisthenics Pull 5:10-6:10pm (1hr) - Ned; Basics Yoga 6:30-7:30pm (1hr) - Derryn; Sunday: Basics Yoga 8:00-9:00am (1hr) - Antonika; Release Yoga 6:00-7:00pm (1hr) - Derryn; Tuesday: Ascension Upper Body 5:30-6:25am (55min) - Ned; Ascension Upper Body 6:30-7:25am (55min) - Ned; Calisthenics Handstands 5:10-6:10pm (1hr) - Ned; Focus Yoga 6:30-7:45pm (75min) - Derryn; Saturday: Glutes & Mobility...
- Practical
- Booking: Online booking via Momence platform (momence.com)
- Address
Unit 97/2 The Crescent, Kingsgrove NSW 2208
- Team
- Ned SoficCo-founder, Instructor
- Derryn WongCo-founder, Instructor
- Laura KoteskiInstructor
- GabrielInstructor
- Antonika NguyenInstructor
- Sagar AakarshPsychologist (For The Sol)
Hurstville, NSW · 4.3 km from Peakhurst HeightsGym5(83)
- Senior Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Gym based
- Active-Ageing Specialists (team)
View more about Active & Ageless Over 50s Fitness Hurstville
- About
Active & Ageless is an age-adapted, over 50s health club featuring senior strength training and group fitness classes for older adults with specialist equipment and trainers. Creates a fun, non-intimidating environment where mature adults can achieve fitness goals.
- Qualifications
- Active-Ageing Specialists (team)
- Exercise Science (confirmed for some staff)
- Sports Training (confirmed for some staff)
- Specialisations
Senior Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Balance & Mobility Training
- Training methods
Strength & Mobility, Flexibility & Mobility (Yoga-style), Conditioning (Cardio & Strength Circuit), BoxCore (Low-impact Boxing), Active Foundations (Entry-level), Core Strength, Functional Training
- Where they train
Private Studio, Gym-based
- Ideal for
Over 50s, Seniors, Over 60s, Baby Boomers, Post-surgical rehabilitation clients
- Pricing
Specific pricing not detailed on provided website content. One review mentions '$49.00 for personal trainer' but this appears to be from an older review (5+ years ago) and may not reflect current rates.
- Free offers and trials
Free Consultation Call available for new members; Free Exercise & Nutrition Guide (downloadable)
- Group classes
Strength & Mobility, Designed to improve overall strength with functional movements to increase mobility and joint range of motion. Reduces age-related muscle loss, supports bone density, body toning & weight loss., Flexibility & Mobility, Yoga-style class designed to improve movement using foam rollers, sticks, and stretch straps. Improves balance & mobility, strengthens core muscles, calms mind and eases muscle stiffness., Conditioning, Challenging, upbeat circuit combining cardio and strength-based activities. Burns fat, improves heart health, increases total body strength, improves joint range of motion., BoxCore, Low-impact, entry-level signature class focusing on boxing combinations and technique. Improves strength, foundational movements for balance, supports bone & cardiovascular health., Active Foundations, Entry-level, low-impact group exercise class with basic exercises. Great for seniors just starting their fitness journey. Improves balance and stability, supports bone & heart health, strength building., Core Strength, Gentle core strengthening class designed to improve posture, balance, and stability. Reduces injuries, lower back pain, and risk of falls.
- Facilities
Specialist strength training equipment, Age-appropriate equipment, Cardio machines, State-of-the-art equipment, Close to parking, Close to public transport, Close to shops
- Class timetable
Classes available at Hurstville and Canterbury locations with multiple class styles weekly. See website timetable pages for specific times. Mitchelton classes conducted at Moonah Park.
- Practical
- Parking: Close to parking
- Accessibility: Welcoming, non-intimidating health club designed specifically for over 50s. All fitness levels welcome. Classes provide exercise modifications for different abilities.
- Booking: Online booking portal; Phone; Consultation call to discuss options
- Insurance: Most health insurance providers offer rebates for gym memberships. Clients advised to check with their provider for coverage.
- Address
Hall 1/1D Greenbank St, Hurstville NSW 2220
- Team
- HeathFounder/Trainer
- Gary WardTrainer
- JasmineTrainer
- JordanTrainer
- ArielTrainer
- MichelleTrainer
- Client testimonials
“Heath and the team at Active & Ageless have created a fun and friendly environment where everyone can feel comfortable working out no matter what their level of fitness may be. The team are incredibly knowledgeable and provide plenty of advice to make sure you're using the right technique to avoid any injuries. The classes have plenty of variety within the structure to keep it fun and fresh and if you're finding one of the exercises a bit too difficult...or too easy...they'll give you an alternative option to suit your needs and fitness level. It's fantastic to walk into a gym where the team know your name and what you need instead of just scanning a card and being another unknown face and number on their books.”
“Before coming to this gym I couldn't walk down stairs straight, I went down sideways one step at the moment. I constantly had sore knees, now after 3 months I'm so flexible I can do also everything. Where can you get a personal trainer for $49.00 because this is what your getting. The trainers are always ready willing and able to help. Awesome trainers, awesome equipment. Awesome place, would highly recommend it to anyone.”
“Last year, after undergoing major surgery, I looked around for a local Hurstville gym where I could continue my rehab. Heath, a former nurse, has created a great community of like-minded seniors who all have the same goal of improving their fitness. I'm so pleased I joined and I look forward to my Active Foundation classes each week.”
Hurstville, NSW · 4.5 km from Peakhurst HeightsGym4.5(2)
- Senior Fitness
- Strength & Conditioning
- Rehab / Injury Recovery
- Mobile
- Home visits
- Tertiary Qualified Exercise Physiologists
View more about Live Fit Exercise Senior's Fitness
- About
Tertiary qualified Exercise Physiologists providing individually tailored exercise programs in home settings for seniors and people with chronic health conditions. Specialise in strength, balance, and age-well fitness with a focus on helping seniors maintain independence.
- Qualifications
- Tertiary Qualified Exercise Physiologists
- Exercise Science Degree
- Chronic Pain Management Certificates (current)
- Experience
Experienced Exercise Physiologists with expertise in senior's health and fitness delivery for over 50s. Team is trained to work with multiple health conditions and communicates with doctors and allied health team members.
- Specialisations
Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Chronic Pain Management
- Training methods
Functional Training, Strength Training, Balance & Coordination, Core Strengthening, Flexibility Training
- Where they train
Mobile, Home Visits, Private Studio
- Ideal for
Over 50s / Seniors, Beginners, People with chronic health conditions, NDIS participants, Aged care residents
- Pricing
Payment options: Per session or discounted packs (packs of 6 or 12 available); Private sessions: Initial consult: Charges may apply for additional travel; Price: $198.00; Initial consultation to get started and target program to fit health needs and fitness goals; Travel distance: 1-5km; Ongoing sessions: Charges may apply for additional travel; Price: From $164.00; Duration: 30 minutes; Private in-home Exercise Physiology sessions tailored to individual health and wellness needs; Travel distance: 1-5km; Rebates available: Medicare Rebates (up to 5 sessions per year through GP referral);...
- Group classes
Circuit-based with warm up, strength, aerobic, balance, core exercises and stretches, 60 minutes, Complete beginners through to experienced exercisers, 6, Small group sizes ensure individual attention for exercise form and corrections
- Practical
- Booking: Phone: 0410 144 144; Email: info@livefitexercise.au; Text message; Online booking system on website
- Insurance: Private Health Fund Rebates; Medicare (via GP referral); NDIS; Aged Care Packages; GP Referrals
- Address
Suite 233/1 Barratt St, Hurstville NSW 2220
- Team
- Joelle
Hurstville, NSW · 3.6 km from Peakhurst HeightsGym4.9(65)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Healthstin Hurstville
- About
Healthstin is an allied health clinic at Hurstville Aquatic Leisure Centre offering exercise physiology, physiotherapy, remedial massage, and hydrotherapy with a customised, individualised approach to health and wellbeing.
- Qualifications
- Accredited Exercise Physiologists (AEPs)
- Registered Physiotherapists
- Remedial Massage Therapists
- Acupuncturists
- Experience
Expert team of experienced and highly trained health professionals serving Hurstville and surrounding communities including St George and Bayside areas. Team includes multiple specialised Exercise Physiologists, Physiotherapists, and allied health practitioners.
- Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness, Athletic Performance
- Training methods
Hydrotherapy, Functional Training, Resistance Training, Weight-bearing Exercise, Balance and Flexibility Training, Acupuncture, Remedial Massage, Deep Tissue Massage, Cupping Therapy, Gua Sha, Low Light Laser Therapy
- Where they train
Private Studio, Gym-based, Home Visits, Online, Outdoor (Hydrotherapy pool)
- Ideal for
People with disabilities, Older adults / Aged care, Seniors / 50+ years, People recovering from injuries, Workers requiring return-to-work rehabilitation, Active individuals seeking fitness maintenance, People with chronic or complex conditions, NDIS participants
- Pricing
No specific per-session or membership pricing found on website
- Free offers and trials
Free Consultation - explicitly advertised on homepage with 'Book a Free Consultation Today' button
- Online coaching
Telehealth services available for consultations. MyHealthPal app available for download for health information and tips accessible across Australia.
- Nutrition
true
- Group classes
Group exercise classes (led by trained health professionals), Hydrotherapy classes (warm water aquatic exercise)
- Facilities
Swimming pool (Hydrotherapy), Private clinic treatment rooms, Aquatic facility access
- Practical
- Accessibility: Disability support: Explicitly serves individuals living with a disability; multiple staff mention working with disability clients
- Booking: Online booking system (Cliniko platform); Phone: (02) 7259 2765; Website form with multi-step appointment booking
- Insurance: NDIS; Medicare (with referral); My Aged Care Home Care Packages (HCP); Commonwealth Home Support Programme (CHSP); WorkCover; CTP (Compulsory Third Party); Private health funds; DVA (Department of...
- Address
King Georges Rd &, Forest Rd, Hurstville NSW 2220
- Team
- Dr. Rachelle
- Patrick
- Jessica
- Liam
- Rochelle
- Abbey
- Jessica Nguyen
- Jarryd
- Scott
- Lisa
- Dylan
- Livingstone
- Lily
- Trent
- Dennis
- Mona
- Gemma
- Zahraa
- Anthony
- Jack Terry
- Niamh
- Simón
- Nicholas
- Mr. Bing
- Andrew
Revesby Heights, NSW · 3.4 km from Peakhurst HeightsChain gym4.9(53)
- Weight Loss
- Private studio
- Nutrition support
View more about Vision Personal Training Revesby Heights
- About
Vision Personal Training, Australia's #1 Fat Loss Expert, is opening in Revesby Heights with one-on-one personal coaching, group training, personalised nutrition plans, and body composition scans. Guaranteed results or money back.
- Experience
Decades of experience delivering sustainable fat loss results. Positioned as 'Australia's #1 Fat Loss Expert'.
- Specialisations
Weight Loss
- Where they train
Private Studio
- Pricing
Vip membership benefits: 2 sessions per week + unlimited group training, noted as saving over $1300; Vip foundation membership: Limited offer - specific price not disclosed on website, described as 'lowest cost membership on offer - ever'
- Membership
VIP Foundation Membership - specific price not disclosed, limited to 20 memberships with 10 remaining at time of website capture
- Nutrition
Personalised Nutrition Plans; Shopping Tours
- Group classes
Group Training (unlimited with VIP membership)
- Practical
- Booking: Online form or contact via phone
- Address
144 Centaur St, Revesby Heights NSW 2212
Padstow, NSW · 3.5 km from Peakhurst HeightsGym4.9(58)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Gym based
View more about The Yard Gym Padstow
- About
The Yard Gym Padstow is a fitness community offering group training with state-of-the-art facilities, stretching labs, and year-round events in a supportive, inclusive atmosphere.
- Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
- Training methods
HIIT, Functional Training
- Where they train
Gym-based
- Ideal for
Beginners, Women, General fitness enthusiasts
- Free offers and trials
2 Free Session Pass
- Facilities
Stretch Lab, Water stations, Fresh fruit, Towels, Showers, Weights, Cardio equipment
- Practical
- Booking: Online booking system (TrialUs) - https://theyardgympadstow.trialus.com.au/
- Address
5 Davies Rd, Padstow NSW 2211
- Team
- StaceyOwner/Head Coach
- SamanthaTrainer
- MitchTrainer
- BecTrainer
- KateTrainer
- MiaTrainer
- Client testimonials
“This gym is the real saying more then just a gym Stacy and her team will absolutely give use the hardest session day in day out especially the trainers Samantha and Mitch who are top notch every single one of them will push you the limits and give you any time of day for a talk they will all go out of the way to help you in any way give you the confidence youl never thought you had and especially build your fitness the people there are second to none what Stacy and Samantha built is beyond a gym it's a community.”
“The Yard Gym Padstow is the only gym I have been to where I feel they understand me, my goals and my limits. I'm pushed, but with encouragement. I'm nurtured, and appreciated. I'm respected, and motivated. I'm comfortable, and welcomed. I walk away from every session feeling like I have achieved something even in the days where I may be struggling physically or emotionally. Most importantly without the intimidation or expectation that often comes with a gym environment.”
“I LOVE THIS GYM! After 9-months of training here I'm strongest I've ever been. Thanks Stacy, Sammy, Mia, Bec & Mitch for correcting my technique, and for always challenging me to push harder and lift heavier. You guys are the best!”
Bonnet Bay, NSW · 4.0 km from Peakhurst HeightsGym5(58)
- Strength & Conditioning
- Group Fitness
- Weight Loss
- Free trial session
- Private studio
- Nutrition support
- Personal Trainer, Exercise Physiologist
View more about Perfect Form Fitness
- About
A community-based boutique fitness studio in the Sutherland Shire offering small group training with individual service. All trainers are qualified Personal Trainers or Exercise Physiologists who educate clients throughout sessions.
- Qualifications
- Personal Trainer, Exercise Physiologist
- Experience
25+ years. Established in 2008, Perfect Form Fitness collectively has over 25 years of experience in health and fitness. Between Rob, Nadia and knowledgeable staff, they educate, encourage and motivate clients to achieve fitness goals.
- Specialisations
Strength & Conditioning, Group Fitness, Weight Loss, Post-Natal
- Training methods
Functional Training, Pilates, Yoga, HIIT, Boxing
- Where they train
Private Studio
- Ideal for
People seeking non-intimidating fitness environment, Parents with young children, All fitness levels and abilities
- Free offers and trials
Free 3-day trial pass
- Nutrition
Nutritional advice and meal planning offered
- Group classes
Perfect Fit, Perfect Strength, Perfect Core, Perfect Pilates, Box Fit, Hybrid (strength and cardio combo), Outdoor, Yoga, Parents and Bubs (Mon-Fri 10am)
- Facilities
Kids area, Training equipment for strength work, Cardio equipment
- Practical
- Booking: Email or phone
- Address
Shop 5/13-17 Kennedy Cres, Bonnet Bay NSW 2226
- Team
- Rob
- Nadia
Oatley, NSW · 2.1 km from Peakhurst HeightsGym5(113)
- Weight Loss
- Strength & Conditioning
- Teen Fitness
- Free intro offer
- Gym based
- Nutrition support
View more about Mathew Baldwin Personal Training
- About
Qualified personal trainer offering personalised training tailored to goals, including personal training, teen fitness, strength and conditioning, group fitness, nutrition coaching, and fitness coaching throughout Sydney and beyond.
- Specialisations
Weight Loss, Strength & Conditioning, Teen Fitness, Group Fitness
- Where they train
Gym-based
- Ideal for
Teenagers, General fitness
- Free offers and trials
Free no obligation quote
- Nutrition
Nutrition coaching and advice available
- Group classes
Group fitness classes available
- Practical
- Booking: Phone call (0431 288 422)
- Address
67 Mulga Rd, Oatley NSW 2223
- Team
- Mathew Baldwin
Peakhurst, NSW · 1.7 km from Peakhurst HeightsGym5(50)
- Weight Loss
- Strength & Conditioning
- Gym based
- Nutrition support
View more about Optimal Health Personal Training
- About
Personal training and group fitness services in Revesby/Peakhurst area. Focus on weight loss, toning, and optimal health through exercise and nutrition coaching.
- Experience
Nathan appears to be the primary trainer/owner with experience in habit-based coaching and community engagement in fitness and nutrition.
- Specialisations
Weight Loss, Strength & Conditioning
- Where they train
Gym-based
- Nutrition
Nutrition coaching using Precision Nutrition's habit-based coaching model; nutrition habits guidance
- Group classes
Group Fitness Training
- Address
1/113 Boundary Rd, Peakhurst NSW 2210
- Team
- Nathan
Mortdale, NSW · 1.6 km from Peakhurst HeightsChain gym5(207)
- Weight Loss
- Strength & Conditioning
- Nutrition support
View more about Vision Personal Training Mortdale
- About
Vision Personal Training Mortdale is a small, friendly personal training studio focused on transforming your health for the better. Personal trainers are ready to coach and support clients every step of the way.
- Specialisations
Weight Loss, Strength & Conditioning
- Nutrition
Nutritionist services available (mentioned in Google Categories)
- Address
2/77 Boundary Rd, Mortdale NSW 2223
View more about Roselands Squash & Fitness Centre
- Where they train
Gym-based
- Address
80 Bonds Rd, Roselands NSW 2196
View more about Jetts Penshurst
- Where they train
Gym-based
- Address
16 Penshurst St, Penshurst NSW 2222
View more about Real Results Fitness
- Where they train
Gym-based
- Address
83 Mulga Rd, Oatley NSW 2223
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