Personal Trainers in Putney

Gyms with personal trainingPT is usually charged on top of membership

• SE

  Strongliving Exercise Physiology & Physiotherapy

  Rhodes, NSW · 2.7 km from PutneyGym·5(160)

  • Injury/Pain Rehabilitation
  • Chronic Disease Management
  • Weight Loss

  • Private studio
  • Gym based
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Rhodes listings

  View more about Strongliving Exercise Physiology & Physiotherapy

  About

  Your most trusted & experienced Exercise Physiologists, Physiotherapists & Remedial Massage Therapists in Rhodes for 10+ years. Providing evidence-based practices with a holistic approach for all types of individuals.

  Experience

  10+ years. 10+ years operating in Rhodes. Strongliving founded by Faisal Khan after completing Masters in Exercise Physiology (Rehabilitation) and Bachelor of Applied Science (Sport & Exercise Science) from University of Sydney, plus Masters in Physiotherapy. Team has extensive background working with elite athletes, general public, and children across diverse health conditions and abilities.

  Specialisations

  Injury/Pain Rehabilitation, Chronic Disease Management, Weight Loss, Strength & Conditioning, Post-Natal, Disability Services (NDIS), Musculoskeletal Injury Rehabilitation, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Exercise Physiology, Physiotherapy, Remedial Massage, Dry Needling, Myofascial Cupping, Manual Therapy, Functional Training, Strength Training, Muay Thai Kickboxing

  Where they train

  Private Studio, Gym-based, Home Visits

  Ideal for

  Elite athletes, General public, Children, Elderly & Seniors, Post-natal mothers, Pregnant women, People with disabilities, People with chronic diseases, Post-surgical patients, Work-related injury clients, Beginners, Advanced fitness levels

  Languages

  English, Mandarin (Timothy Ho), Cantonese (Timothy Ho)

  Pricing

  Massage therapy: Not explicitly stated on site; Physiotherapy standard 30min: $70 AUD; Physiotherapy standard 45min: $105 AUD; Physiotherapy standard 60min: $130 AUD; Exercise physiology 30min standard: $90 AUD; Exercise physiology 45min standard: $110 AUD; Exercise physiology 60min standard: $140 AUD; Exercise physiology initial consultation: $140 AUD; Physiotherapy initial consultation 45min promo: $100 AUD

  Nutrition

  Services: Personalised Diet Plans (Emily Wu specialises); Lifestyle Intervention - Exercise + Diet Management

  Facilities

  Rehabilitation-friendly gym facility and clinic, Private studio with modern equipment for exercise physiology, physiotherapy, and personal training services. Equipped for various training modalities and rehabilitation programs.

  Practical

  • Accessibility:
  • Booking: Online booking system at https://www.strongliving.com.au/services-3
  • Insurance: Medicare (Bulk Billing available - Medicare covers $60 per EP session, $58-60 per physio session with gap fees payable); NDIS (National Disability Insurance Scheme); WorkCover; CTP (Compulsory Third...

  Address

  12 Rider Blvd, Rhodes NSW 2138

  Team

  • FKFaisal Khan
  • EWEmily Wu
  • THTimothy Ho
  • DTDonald Tse
  • SLSelena Le
  • YTYuri Tezuka
  • SPSamara Puru Watt

  Client testimonials

  “I have a daughter in her late 20s with an intellectual disability. I couldn't have asked for more. If you have an NDIS package, and need an exercise physiologist, Faisal is your person!”

• FF

  Form Fitness Personal Training Lane Cove

  Lane Cove, NSW · 3.9 km from PutneyGym·5(50)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Lane Cove listings

  View more about Form Fitness Personal Training Lane Cove

  About

  Form Fitness is a leading strength-focused personal training provider on Sydney's North Shore with locations in Pymble, Lindfield and Lane Cove. Using their 'Form Follows Function' system, they deliver personalised programs with 45-minute one-on-one sessions, unlimited private gym access, and group mobility and cardio classes.

  Experience

  Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Periodised Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab

  Pricing

  Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...

  Free offers and trials

  Free phone consultation; Free consultation/call back to discuss goals

  Nutrition

  Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....

  Group classes

  Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions

  Facilities

  Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site

  Practical

  • Parking: On-site parking available (mentioned at Pymble location)
  • Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form

  Address

  Unit 1A/2 Orion Rd, Lane Cove NSW 2066

  Team

  • DDamian
  • RRicky
  • LLouis
  • RReece
  • DDamo
  • JJera

  Client testimonials

  “As the name suggests, Form Fitness is all about providing the 'how' in personal training. With top-notch facilities, knowledgeable trainers and a friendly environment, achieving personal goals becomes a lot easier.”

  “I have never felt better since coming to Form Fitness. I am the fittest I have ever been & my chronic back pain has now gone. Damo is an amazing trainer who genuinely cares about his clients & their overall well being. I love being a part of the Form Fitness 'family'”

  “Great facilities with parking on-site. All trainers really friendly and knowledgeable. No egos, no bravado. Great for anyone of any age wanting that focused training or rehab program.”

• YP

  YVY Project - Mobile Personal Training

  Ryde, NSW · 1.4 km from PutneyGym·5(54)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Ryde listings

  View more about YVY Project - Mobile Personal Training

  About

  YVY Project is training for people committed to getting results, focusing on body transformation through body fat loss or lean muscle gain with a balance-focused approach.

  Experience

  Trainer previously worked at Fitness First for over 3 years with clients. Known for breaking through fitness plateaus and post-natal recovery specialisation.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Athletic Performance

  Training methods

  Functional Training, Building Strength, Body Composition Training

  Where they train

  Mobile, Online

  Pricing

  Ndis training: Private sessions available for NDIS registered clients; Personal training: Contact for pricing - packages available; Nutrition coaching: Available - pricing not specified; Small group training: Group packages available (2-6 people)

  Free offers and trials

  Schedule an Assessment available

  Online coaching

  Virtual training available

  Nutrition

  Nutrition Coaching - helps clients develop practical, nutritious diet and increase knowledge on proper nutrition

  Practical

  • Accessibility: NDIS registered provider - provides safe and calm training space with coordination with plan managers and support coordinators
  • Booking: Phone: 0411 341 667; Email: support@yvyproject.com; Online contact form; Schedule assessment button on website
  • Insurance: NDIS (registered provider)

  Address

  7 Cowell St, Ryde NSW 2112

  Client testimonials

  “Tina has this unique ability to feed the hunger within me to push my boundaries and stay focused on my fitness goals. Getting the PT sessions and being fit have made an amazing difference not to just my health but also to my work and relationships. I could not recommend anyone more highly.”

  “After going to group fitness classes at various gyms for years, I felt like I was hitting a plateau in terms of my fitness. Fortunately, I met Tina during her time at Fitness First and after training with her for over 3 years, I can truly say that she has definitely cracked through my perception of my limits. Keep up the great work and I'm looking forward to the next session!”

  “After giving birth, I had a huge amount of weight that I wanted to get rid off and my motivation to hit the gym had definitely fallen off a cliff. As soon as I begun training with Tina, I was able to ease back into the rhythm and shed off the excess fat within no time at all.”

• EF

  Edge Fit Hunters Hill

  Hunters Hill, NSW · 3.0 km from PutneyGym·5(18)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support
  • 12+ qualified personal trainers (specific certifications not detailed on website)

  Claim this listingSee Hunters Hill listings

  View more about Edge Fit Hunters Hill

  About

  Edge Fit Hunters Hill is a 24-hour gym offering personalised 1-on-1 personal training with experienced trainers who specialise in injury rehabilitation, athletic coaching, nutrition guidance and more. State-of-the-art facility with 12+ qualified trainers.

  Qualifications

  • 12+ qualified personal trainers (specific certifications not detailed on website)

  Experience

  10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness

  Training methods

  Weight Training, Cardio, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers

  Free offers and trials

  Free complimentary consultation/session; Free training session offered

  Nutrition

  Extensive nutrition guidance offered by trainers

  Facilities

  State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility

  Practical

  • Booking: Online booking system (Mindbody), Phone, Email

  Address

  71-75 Gladesville Rd, Hunters Hill NSW 2110

  Team

  • PPanos
  • PPeter
  • SSimon

  Client testimonials

  “I can't recommend Panos enough as a personal trainer. He's been instrumental in helping me achieve my goals, lose weight, and build healthier habits. What really stood out to me was how supportive and encouraging he was throughout the process never pushy, always motivating, and genuinely invested in my progress.”

  “Peter is one of the PTs that I had who genuinely cares about his clients. He is patient, shows interest in your life and intuitively knows your capacity in doing your exercise. Training with him is a real pleasure and never feels like it is a chore. The best part is it yields results!”

  “A fantastic place to train. My trainer, Peter, is incredibly knowledgeable and always ensures proper technique is a priority. I've really enjoyed the personalised workout plan he created for me. The gym itself is clean, well-maintained, and has a calm, welcoming atmosphere.”

• FC

  Fitness Clinic

  Five Dock, NSW · 4.5 km from PutneyGym·4.6(11)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Weight Loss

  • Private studio
  • Nutrition support

  Claim this listingSee Five Dock listings

  View more about Fitness Clinic

  About

  A team of dedicated professionals focused on delivering results for clients based on scientific principles of exercise and health. Committed to helping clients take control of health and wellbeing through proactive exercise programming that empowers and educates.

  Experience

  Clinic demonstrates long-standing experience with testimonials spanning 10+ years. Trainers have university background and specialise in biomechanical and physiological principles.

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Weight Loss, Exercise Physiology, Chronic Condition Management, Pain Management, Movement Optimisation

  Training methods

  Exercise Physiology, Biomechanical assessment, Personalised programming

  Where they train

  Private Studio

  Ideal for

  Over 50s, Veterans, First Responders, People with chronic conditions, People with disabilities (NDIS registered), Competitive athletes, Beginners

  Nutrition

  true

  Group classes

  true

  Practical

  • Booking: Online booking system available; phone contact available
  • Insurance: NDIS; DVA

  Address

  19/118 Queens Rd, Five Dock NSW 2046

  Team

  • LDLuke DirckzePersonal Trainer
  • NNickTrainer

  Client testimonials

  “I found Nick and his colleagues to be extremely professional and dedicated to their clients. Their university background...”

  “Very supportive, tailored and targeted approach. Staff are professional, friendly and encourage you to achieve fitness...”

  “I have been visiting the Fitness Clinic seriously since Jun 2020 and my trainer Nick fixed most of my ache and pains...”