Personal Trainers in Putney

10+ years. 10+ years operating in Rhodes. Strongliving founded by Faisal Khan after completing Masters in Exercise Physiology (Rehabilitation) and Bachelor of Applied Science (Sport & Exercise Science) from University of Sydney, plus Masters in Physiotherapy. Team has extensive background working with elite athletes, general public, and children across diverse health conditions and abilities.

Injury/Pain Rehabilitation, Chronic Disease Management, Weight Loss, Strength & Conditioning, Post-Natal, Disability Services (NDIS), Musculoskeletal Injury Rehabilitation, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

Exercise Physiology, Physiotherapy, Remedial Massage, Dry Needling, Myofascial Cupping, Manual Therapy, Functional Training, Strength Training, Muay Thai Kickboxing

Private Studio, Gym-based, Home Visits

Elite athletes, General public, Children, Elderly & Seniors, Post-natal mothers, Pregnant women, People with disabilities, People with chronic diseases, Post-surgical patients, Work-related injury clients, Beginners, Advanced fitness levels

English, Mandarin (Timothy Ho), Cantonese (Timothy Ho)

Massage therapy: Not explicitly stated on site; Physiotherapy standard 30min: $70 AUD; Physiotherapy standard 45min: $105 AUD; Physiotherapy standard 60min: $130 AUD; Exercise physiology 30min standard: $90 AUD; Exercise physiology 45min standard: $110 AUD; Exercise physiology 60min standard: $140 AUD; Exercise physiology initial consultation: $140 AUD; Physiotherapy initial consultation 45min promo: $100 AUD

Services: Personalised Diet Plans (Emily Wu specialises); Lifestyle Intervention - Exercise + Diet Management

Rehabilitation-friendly gym facility and clinic, Private studio with modern equipment for exercise physiology, physiotherapy, and personal training services. Equipped for various training modalities and rehabilitation programs.

• Accessibility:
• Booking: Online booking system at https://www.strongliving.com.au/services-3
• Insurance: Medicare (Bulk Billing available - Medicare covers $60 per EP session, $58-60 per physio session with gap fees payable); NDIS (National Disability Insurance Scheme); WorkCover; CTP (Compulsory Third...

12 Rider Blvd, Rhodes NSW 2138

Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

Functional Training, Strength Training, Periodised Programming

Private Studio, Gym-based

Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab

Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...

Free phone consultation; Free consultation/call back to discuss goals

Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....

Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions

Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site

• Parking: On-site parking available (mentioned at Pymble location)
• Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form

Unit 1A/2 Orion Rd, Lane Cove NSW 2066

Strength & Conditioning, Women's Health Coaching, Menopause, Peri-menopause, Weight Loss, Post-Injury Recovery, Flexibility, Stability

Strength Training, Functional Training, Cardio & Conditioning, Boxing, Stretch/Flexibility

Private Studio, Gym-based

Post-natal/Post-pregnancy, Post-injury recovery, Menopause, Peri-menopause, Women, All fitness levels, Beginners, Athletes, People returning to fitness after break

Membership fee: No membership fee - pay as you go system; Specific rates: Pricing not explicitly stated on website; Initial commitment: 6-week kickstart program commitment, then 3 months at a time; Group class duration: 45 minutes (max 15 people); Pt session duration options: 30, 45, or 60 minute sessions available; Pt session duration standard: 45 minutes

First group training session free; Introductory consultation call available (no pressure)

Yes - nutrition coaching available. Design of nutrition plans based on client likes, dislikes, and goals.

45 minutes, Monday, 6pm, Strength, Wednesday, 6am, Cardio & Conditioning, Saturday, 6:15am, At the gym, Best of the week / Boxing (fortnightly), 7am, Stretch, Small intimate groups, max 15 people, Boxing, All fitness levels

Barbells, Dumbbells, Battle ropes, Benches, Brand new equipment throughout, Clean personal training gym with all brand new equipment and great energy

• Parking: Plenty of non-timed street parking available
• Accessibility: Public transport: Bus stop outside the door; Location description: Conveniently located at Wareemba Village, nestled between Five Dock and Abbotsford
• Booking: Online contact form; Phone: 0400 818 758; Email: hello@thestrengthagenda.com.au; Introductory consultation call available

276 Great N Rd, Wareemba NSW 2046

Strength & Conditioning, Pilates, Longevity & Wellness

Reformer Pilates, Personal Training, Strength Training

Private Studio, Online

10 pack: 30 mins: $675 (Save 10%); 45 mins: $1,012.50 (Save 10%); 60 mins: $1,350 (Save 10%); 20 pack: 30 mins: $1,350 (Save 10%); 45 mins: $2,025 (Save 10%); 60 mins: $2,700 (Save 10%); Nutrition coaching: 8 week plan: $450; 12 week plan: $650; Personal training sessions: 30 mins: $75; 45 mins: $112.50; 60 mins: $150

1-on-1 online coaching available with U Wellness App to track progress

Pricing: 8 week: $450; 12 week: $650; 8-12 week nutrition programs with tailored meal plans customised for current goals, education on flexible dieting, and specialised workout information

Boutique studio space, In-body scan equipment

• Booking: Online booking via website

203 Victoria Rd, Drummoyne NSW 2047

Strength & Conditioning, Group Fitness

HIIT, Yoga, Pilates, Bootcamp, Functional Training, Zumba

Gym-based

Free trial; Free personal training session (available on membership sign-up); 30 FREE group classes included with membership; Tour of facility

Snap App offers on-demand workouts, Pilates, at-home workouts, unique meal plans available

Nutrition Consultants available

Yoga, HIIT, Bootcamp, Pilates, Zumba

Free Weights, Cardio Equipment, Squat Racks, 50kg Weights, Private Bathrooms, Private Showers, HDTV, Vending Machines, Free Onsite Parking, Studio, Lobby, Multi-Club Access

• Parking: Free onsite parking
• Booking: Phone, walk-in, online form submission

19 Victoria Ave, Concord West NSW 2138

Weight Loss, Strength & Conditioning, Body Composition, Kids Fitness

Personal Training, Group Fitness, Functional Training

Private Studio, Gym-based

General fitness seekers, Weight loss clients, Children (Rise Jnr program)

4 Free PT Sessions - available as introductory offer (mentioned on website)

Nutrition Coaching - included as part of holistic program

Rise Burn, Rise Circuit, Rise Fight, Rise Strength, RISE ROX, RISE Hybrid, RISE Stretch, RISE Surprise

• Booking: Online booking system (www.riseptf.com.au/schedule), Phone (1300 747 378)

Level 1/181 Concord Rd, North Strathfield NSW 2137

• Highly experienced and certified personal trainers and instructors mentioned; Romana's Pilates certified instructors

Strength & Conditioning, Pilates

Pilates, Reformer Pilates, Romana's Pilates, Personal Training

Private Studio, Gym-based

Nutrition Planning & Consulting service offering guidance on food, nutritional supplements, balance and workout support. Ongoing monitoring and adjustments as needed.

Personal Training Group, Romana's Pilates Group

• Booking: Contact via phone, email, or online contact form

Shop 27/2 Nipper St, Homebush NSW 2140

Trainer previously worked at Fitness First for over 3 years with clients. Known for breaking through fitness plateaus and post-natal recovery specialisation.

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Athletic Performance

Functional Training, Building Strength, Body Composition Training

Mobile, Online

Ndis training: Private sessions available for NDIS registered clients; Personal training: Contact for pricing - packages available; Nutrition coaching: Available - pricing not specified; Small group training: Group packages available (2-6 people)

Schedule an Assessment available

Virtual training available

Nutrition Coaching - helps clients develop practical, nutritious diet and increase knowledge on proper nutrition

• Accessibility: NDIS registered provider - provides safe and calm training space with coordination with plan managers and support coordinators
• Booking: Phone: 0411 341 667; Email: support@yvyproject.com; Online contact form; Schedule assessment button on website
• Insurance: NDIS (registered provider)

7 Cowell St, Ryde NSW 2112

25+ years. Over 25 years of combined coaching experience across the four coaches at Paragon.

Strength & Conditioning, Athletic Performance, Powerlifting

Powerlifting, Strength Training, Bodybuilding

Gym-based, Private Studio

Competitive powerlifters, Strength athletes, Bodybuilders, General fitness enthusiasts seeking strength training

Free Technique Session (mentioned in contact form options)

Nick Cheadle offers online coaching; Bec Chambers offers online training options

Nick Cheadle specialises in nutrition coaching

Meets bi-weekly, run by Nick Cheadle

6 Competition Spec Combo Racks, 6 complete sets of Competition Spec Calibrated Powerlifting Plates, Member lockers, Accessible change-room, bathroom & shower facility with wheelchair access, Cable crossover, leg press, lat pull down, seated cable row, dumbbells to 50kg, back extension, GHR, Second washroom & bathroom, 18 Competition Spec Powerlifting Barbells (3x Eleiko Power Bars, 6x Rogue Ohio Power Bars, 9x Goliath Power Bars)

• Accessibility: Wheelchair accessible change-room, bathroom, and shower facilities
• Booking: Contact form on website (General Enquiry, Membership, Coaching Enquiry, Free Technique Session options)

Unit 113/16 Orion Rd, Lane Cove West NSW 2066

Maddy is a women's fitness coach specializing in strength training and nutrition for women at different life stages. She emphasizes consistency over intensity and supports clients through cycles, perimenopause, and beyond.

Women's Fitness, Strength & Conditioning, Weight Loss, Perimenopause, Menopause Support

Strength Training, Small Group Training

Private Studio

Women, Women through menstrual cycles, Perimenopause, Post-menopause, Busy professionals, Mothers

Free blueprint for losing first kilogram (email signup); Free consultation/advice available (DM on Instagram)

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Small group strength training (capped at 6 women per class)

• Booking: Phone: 0468 406 364; Instagram DM: @coachmaddywilliams; Email signup on website

341 Concord Rd, Concord West NSW 2138

• Not explicitly stated for individual trainers

Women's Fitness, Weight Loss, Strength & Conditioning

Pilates, Reformer Pilates, Yoga, Boxing, Cycle, HIIT, Barre, Group Fitness, Barbell Training

Gym-based, Group Classes

Women only, Mums & Bubs, All fitness levels

Free class pass available (requires signup form)

Virtual classes available

Healthy recipes included (mentioned in membership benefits)

Multiple classes daily from 5:15 AM onwards, FIIT30 (Strong Start, Upper Body Power, Lower Body Power, Full Body Athletic, Total Body Strength), Reformer Pilates, Mat Pilates, Yoga, Barre (Barre Attack, Barre Les Mills), Cycle, Box FIT, Body Pump (Les Mills), Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Abs Butts & Thighs, Power Bar, SHAPES, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Step, Lite Pace, true

Free weights, Cardio equipment, Reformer Pilates studios, Yoga studio, Infrared sauna, Luxury changerooms, Shower facilities, Complimentary toiletries, Free parking, Crèche/Childcare

Multiple sessions daily starting from 5:15 AM, with morning classes (5:15-11:30 AM range) most frequently scheduled

• Booking: Online joining: https://www.fernwoodfitness.com.au/join/?club=gladesville; Phone: (02) 8201 3438; Contact form on website

Unit 2/12 Tennyson Rd, Gladesville NSW 2111

• 12+ qualified personal trainers (specific certifications not detailed on website)

10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness

Weight Training, Cardio, Functional Training

Gym-based, Private Studio

All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers

Free complimentary consultation/session; Free training session offered

Extensive nutrition guidance offered by trainers

State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility

• Booking: Online booking system (Mindbody), Phone, Email

71-75 Gladesville Rd, Hunters Hill NSW 2110

• Qualified Fitness Coach

Became a qualified fitness coach at 35 after 10 years running a café restaurant. Brings personal experience with health challenges, allergies, and self-discovery to coaching practice.

Holistic Wellness, Mind-Body Connection, Self-Discovery, Nutrition & Gut Health

Fitness Coaching, Yoga, Meditation

Private Studio

Coaching focused on healing the body through gut health and cooking

168 Victoria Rd, Drummoyne NSW 2047

Clinic demonstrates long-standing experience with testimonials spanning 10+ years. Trainers have university background and specialise in biomechanical and physiological principles.

Rehab / Injury Recovery, Senior Fitness, Weight Loss, Exercise Physiology, Chronic Condition Management, Pain Management, Movement Optimisation

Exercise Physiology, Biomechanical assessment, Personalised programming

Private Studio

Over 50s, Veterans, First Responders, People with chronic conditions, People with disabilities (NDIS registered), Competitive athletes, Beginners

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• Booking: Online booking system available; phone contact available
• Insurance: NDIS; DVA

19/118 Queens Rd, Five Dock NSW 2046

Weight Loss, Strength & Conditioning

Gym-based

Men over 40, Women over 40, Inner West locals

Application process to qualify and get matched with a coach

Personalised nutrition coaching included in program

• Booking: Online application form via website

Shop 1/239 Great N Rd, Five Dock NSW 2046

Strength & Conditioning, Weight Loss, General Fitness

Gym-based

All fitness levels, Beginners

Membership: $22.95 per week

$22.95 per week

Nutritional coaching available

Available - specific class types not listed on provided content

10 Edwin St, Mortlake NSW 2137

Weight Loss, Strength & Conditioning, General Fitness

Private Studio

Mentioned in Google Categories (Nutritionist) but not detailed on provided website content

• Parking: Parking information available on-site (specific details not provided in website content)
• Booking: Phone: (02) 9817 5190

Ground Floor 200/202 Victoria Rd, Gladesville NSW 2111