Personal Trainers in Randwick

Gyms with personal trainingPT is usually charged on top of membership

• ET

  E-Lab Training

  Maroubra, NSW · 2.9 km from RandwickGym·5(70)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  From$25per week

  Claim this listingSee Maroubra listings

  View more about E-Lab Training

  About

  E-LAB Training is a comprehensive health and fitness facility offering physiotherapy-backed group classes, personal training, and gym access. Led by university graduates, physiotherapists, exercise physiologists and health scientists, they specialize in helping clients move better, look better and feel better for life.

  Qualifications

  • University graduate physiotherapists, exercise physiologists, and health scientists on staff

  Experience

  Decades of specialised experience. Mark Mitchell has 20+ years of movement therapy practice. Trainers are university graduates and health professionals.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness

  Training methods

  Functional Training, Pilates, Yoga, HIIT, Metabolic Conditioning, Zone 2 Training, VO2 Max Training, Movement Therapy, Dynamic Neuro-Stabilisation, Foundation Training, Functional Range Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Seniors / Over 50s (emphasis on 'biggest client age range of any other training space'), Post-Natal, Women, Beginners, Intermediate, Advanced, People seeking injury prevention and rehab

  Membership

  Gym only memberships: Cost: $25 + GST/week ($27.50/week); Name: WEEKLY MEMBERSHIP; Currency: AUD; Location: Waverley Gym (Level 1) Only - open 24/7; Cost: $599 + GST ($658.90); Name: 6 MONTHS UPFRONT; Currency: AUD; Location: Waverley Gym (Level 1) Only; Cost: $1120 + GST ($1,232.00); Name: 12 MONTHS UPFRONT; Currency: AUD; Location: Waverley Gym (Level 1) Only; Group training packages: Cost: $300; Name: 10 PACK (1 month); Currency: AUD; Cost: $320; Name: 10 PACK (10 weeks); Currency: AUD; Cost: $38; Name: DROP IN CLASS; Currency: AUD; Group training memberships: Cost: $54/week; Name: MOVE...

  Free offers and trials

  Name: THE E-LAB TRIAL; Type: Group classes trial; 5 pack intro offer for a taste of the most comprehensive health training in Sydney; Name: GYM ONLY 10 DAY TRIAL; Type: Gym access trial; For those who know how to program themselves and want the ultimate flexibility at the lowest cost; Cost: $74/week for 6 weeks; Name: REBUILD & RESTORE PROGRAM; Currency: AUD; Includes: Unlimited access to small group PT and full class schedule; Full open gym access in Waverley (5 AM – 9 PM weekdays, 6 AM weekends); 2 x 1:1 assessments & personal planning sessions (valued at $300+); Venue orientation &...

  Online coaching

  100+ hours of online training content available to members; Included in: Rebuild & Restore Program and other memberships

  Nutrition

  Meal planning: Included in Rebuild & Restore Program; Personalised nutrition program: Included in Rebuild & Restore Program

  Group classes

  MET-CON (Metabolic Conditioning), FIT (Functional Interval Training - VO2 Max focus), STRENGTH (Musculo-Skeletal System Training), FLOW (Movement therapy combining Foundation Training, DNS, Pilates, yoga, Egoscue, Alexander, FRC and breathwork), DYNAMIC PILATES (Core strength and posture)

  Facilities

  Gym floor with weights and cable machines, Reformer Pilates equipment (through Pilates Fusion partnership), Cardio equipment, Open gym access

  Practical

  • Booking: Online booking system (MindbodyOnline), phone
  • Insurance: Private health rebates available

  Address

  4/806-812 Anzac Parade, Maroubra NSW 2035

  Team

  • MMMark Mitchell
  • TLTrent Langlands
  • ECEmmett Coakley

• SF

  Signature Fitness

  Bondi Junction, NSW · 2.3 km from RandwickGym·4.9(57)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • Poliquin Institute PICP 1 & 2 (Lenny Chadd)

  Claim this listingSee Bondi Junction listings

  View more about Signature Fitness

  About

  Signature Fitness is a small group and personal training studio focusing on traditional strength training and individualised nutrition to transform your body and life.

  Qualifications

  • Poliquin Institute PICP 1 & 2 (Lenny Chadd)
  • International Accreditation for National Level Athlete Coaching (Lenny Chadd)

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Strength Training, Metabolic Conditioning, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels, Beginners, Seasoned athletes, Men (Protocol program), Goal-driven individuals, Body transformation seekers

  Pricing

  Evolve program: Cost: $75 - $117 per week AUD; Type: Small Group Training; Group size: 12 on 1; Session length: 45 minutes; Online training: Cost: $30 - $50 per week AUD; Type: Group Online; Includes: Six online workouts designed by studio; Weekly coaching call; Q & A weekly on health, educational and transformation topics; Virtual training on Zoom; Daily accountability with Evolve Group Plan; Nutritional support and meal planning; Protocol program: Cost: $140 per week AUD; Type: Men's Small Group Training; Frequency: 4 x weekly; Group size: 8 on 1; Session length: 45 minutes; Personal...

  Free offers and trials

  Signature Starter Method available

  Online coaching

  Format: Zoom-based; Includes: Pre-designed workouts, coaching calls, Q&A sessions, accountability, nutrition support

  Nutrition

  true

  Group classes

  Evolve Program — Mixed Small Group Fitness Training, The Protocol — Men's Transformation Program

  Facilities

  State-of-the-art equipment, Strength training equipment

  Practical

  • Booking: Online contact form, phone (0483 929 066)

  Address

  use Ebley St entrance, Suite 2, Level 1/31 Newland St, Bondi Junction NSW 2022

  Team

  • LCLenny Chadd
  • SQScott Quinn

• SB

  Stretch Base Studio

  Eastgardens, NSW · 3.7 km from RandwickGym·4.8(87)

  • Flexibility & Mobility
  • Injury Recovery
  • Stress Relief & Relaxation

  • Free intro offer
  • Private studio
  • Online coaching

  Claim this listingSee Eastgardens listings

  View more about Stretch Base Studio

  About

  Stretch Base Studio is a small group fitness studio in Eastgardens specializing in stretching, flexibility, and aerial classes. With 18 unique classes ranging from beginner-friendly flexibility training to advanced aerial arts, they serve all ages and fitness levels with personalized attention in groups limited to 10 people.

  Specialisations

  Flexibility & Mobility, Injury Recovery, Stress Relief & Relaxation, Posture Correction, Women's Fitness, Aerial Arts, Kids Fitness

  Training methods

  Stretching, Aerial Yoga, Aerial Pilates, Barre, Mat Pilates, Yoga (Vinyasa, Yin), Contortion Basics, Aerial Flex (various levels), Myofascial Release

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Adults seeking flexibility improvement, People with tight muscles, Desk workers / sedentary workers, Dancers, Athletes, Busy parents/mums, People recovering from injury, Seniors / older adults, Children (4-11 years old), Teens

  Pricing

  Specific per-class and membership pricing not explicitly stated on website; Class rates: FROM $15 per class; Intro offer: INTRO 4 PACK - SAVE UP TO 65% (new clients only, one-time offer, limited time)

  Free offers and trials

  Intro 4 Pack with significant savings (up to 65%)

  Online coaching

  Online course available for flexibility training; Split development course: Online course available - 'SPLIT development course'

  Group classes

  Full Body Stretch, SPLITS STRETCH Lower Body Flex & Strength, Middle Split Lower Body Stretch, Healthy Spine Stretch, Contortion Basics, Aerial Flex 1 Foundations (Beginner-Friendly), Aerial Flex 2 Elements, Aerial Flex 3 Intermediate, Aerial Pilates, Aerial Yoga Flow + Yin + Reiki, Aerial Yin + Reiki + Meditation, Mat Pilates, Barre, Yoga Vinyasa + Myofascial Release, Calm Kids (7-11 years), Calm Teens, LITTLE Gymnastics (Pre-Gym 4-5 years), Aerial Crystal Sound Bath (Event), Aerial Open Practice, School Holiday Camp

  Facilities

  Aerial hammocks for aerial classes, Mat/floor space for floor-based stretching and pilates, Ballet barre for barre classes, Crystal singing bowls (for sound bath events)

  Class timetable

  Multiple classes per day across different class types. See website booking calendar for full real-time availability.; Classes offered 7 days a week, early morning through late evening, bookings available up to 14 days in advance; Healthy spine: Tuesday 6 pm; Sunday 6 pm; Full body stretch: Wednesday 5 pm; Aerial yin yin reiki: Friday 7:30 pm; Every second Sunday 7 pm; Middle split stretch: Tuesday 7 pm; Thursday 7 pm; Friday 6 pm; Saturday 12 pm; Splits stretch lower body: Monday 6 am & 7 pm; Wednesday 7 pm; Thursday 6 pm; Friday 6 am & 10:30 am; Saturday 10 am; Sunday 10 am

  Practical

  • Booking: Email: info@stretchbase.com.au; Phone: 0477 775 254; Telegram: Available via Telegram +61477775254; Whatsapp: Available via WhatsApp; Instagram dm: Available via Instagram @stretch_base; Online...

  Address

  Shop 8/11 Oscar Pl, Eastgardens NSW 2036

  Team

  • EPEnya P
  • OKOlga K
  • KNKatie Nutley
  • DKDanielle Keaney
  • MFMaria Flanagn
  • SCSenia C
  • SCSamantha C
  • GMGeorgia M
  • NBNaty B
  • ABAnna B

  Client testimonials

  “Emma joined over a year ago and has been doing amazing. She loves the strength side of training - you'll often find her smashing Barre and Mat Pilates, building control, stability, and power. She's a busy mum of two daughters yet she still shows up, puts the work in, and keeps getting stronger every week. That consistency makes the difference.”

• SF

  Steed Fitness Chippendale

  Chippendale, NSW · 4.8 km from RandwickGym·4.9(125)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  From$29per week

  Claim this listingSee Chippendale listings

  View more about Steed Fitness Chippendale

  About

  Steed Fitness operates two modern gyms in Chippendale and Milsons Point with best-in-class equipment, flexible memberships, and a team of multilingual trainers specializing in strength, hypertrophy, body transformation, and nutrition.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Hypertrophy, Body Transformation, Powerlifting, Injury Recovery, Fitness for Beginners

  Training methods

  Weight Training, Powerlifting, HIIT, Circuit Training, Functional Training, Hypertrophy Training

  Where they train

  Gym-based

  Languages

  English, Mandarin Chinese, Japanese, Filipino

  Membership

  15% discount for students and seniors; Off peak membership: $29 per week; 12 months membership: $39 per week

  Free offers and trials

  Free PT Consultation (via form); Free Consult with Personal Trainer (included with membership)

  Online coaching

  Multiple trainers offer online coaching (Seven Liu, Yani Zhao)

  Nutrition

  Nutrition coaching and guidance offered by multiple trainers (Seven Liu, Jane Cui, Isabella Browne, Erica Yang)

  Facilities

  Best-in-class equipment, InBody Scan machine (body composition analysis)

  Practical

  • Accessibility: Not explicitly stated
  • Booking: Online booking system (Gym Master); Email: chippendale@steedfitness.com.au or milsonspoint@steedfitness.com.au; PT Consultation form (Google Forms)

  Address

  Suite 1/36-42 Chippen St, Chippendale NSW 2008

  Team

  • PGPatrick Gregorowski
  • JMJiani Mazza
  • JWJeremy Wang
  • SLSeven Liu
  • YZYani Zhao
  • YOYushi Oki-Cole
  • JCJane Cui
  • MCMitsu Chiba
  • IBIsabella Browne
  • EYErica Yang

• SP

  Simplicity Personal Training Mascot

  Mascot, NSW · 4.5 km from RandwickGym·4.9(130)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelor of Strength & Conditioning (Bella Taper)

  Claim this listingSee Mascot listings

  View more about Simplicity Personal Training Mascot

  About

  Boutique personal training studio in Mascot offering coaching-led training combining strength training, fitness, and cardio with practical nutrition and accountability. Private studio environment focused on personalised programs and measurable progress.

  Qualifications

  • Bachelor of Strength & Conditioning (Bella Taper)
  • Certified Nutrition Coach (Katherine Vaca)

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Women's Fitness

  Training methods

  Strength Training, Functional Training, Personalized Programming

  Where they train

  Private Studio, Online

  Ideal for

  Beginners (no gym or sport background), Weight loss seekers, Injury recovery (lower back, posture issues), Strength builders, All fitness levels and ages

  Free offers and trials

  Free 45-minute consultation - one-on-one private consultation to discuss goals, lifestyle, training history, and injuries. No pressure, no obligation.

  Online coaching

  Structured online personal training and coaching support for clients training remotely or transitioning out of the studio. Online nutrition coaching also available.

  Nutrition

  Included with pt: Nutrition guidance built into all personal training programs including personalised calorie and macro targets, education around food and habits, weekly check-ins, and adjustments as goals evolve; Dedicated service: Separate online nutrition coaching led by Katherine Vaca (Certified Nutrition Coach) offering one-on-one coaching, personalised calorie and macro setup, regular nutrition-focused check-ins, and ongoing adjustments

  Group classes

  true, Group fitness classes mentioned in testimonials, with fun and creative sessions offered

  Practical

  • Booking: Online form submission via website (simplicitypt.com.au/contact) or phone 0499 895 150

  Address

  Unit 1/738 Botany Rd, Mascot NSW 2020

  Team

  • MVMario VacaStrength coaching, community-led training
  • KVKatherine VacaStrength coaching, nutrition coaching
  • BTBella TaperStrength, form correction, body fundamentals
  • CPChloe PirolaStrength, confidence building, technique instruction
  • BLBritt LippiattLong-term results, habit building, consistency coaching
  • KSKyana SandmannBeginner-friendly coaching, confidence building, encouragement
  • JMJade MezeiStrength, confidence building, habit formation

  Client testimonials

  “My 5th week in and I couldn't be more satisfied with SPT. Although I had 2 core long term goals, strength and posture, I've already achieved several short term goals, and I keep adding more to my holistic health routine. Just in 2 weeks my chiropractor commented on improved alignment. I was eating all the healthy foods (WFPB), but wrong proportions; I pay more attention to my breathing (less tense); my agility keeps increasing physically and mentally (hello muscles & confidence). I love how Kyana pays so much attention to make sure I get the most out of training and celebrate small wins. Thank you to the whole SPT team for the fun and creative group sessions!”

  “I've been training with Bella for about 9 weeks and we're getting results. Bella has a sharp eye for form, picking up on the small things. She keeps me motivated through workouts and week to week. I've also appreciated is how she has adapted my workout plan as I go. Beyond training, she's just a really good person. Easy to talk to, down to earth, and genuinely invested in how I'm getting on.”

  “I've been training at Simplicity Personal Training for over 6 months now, and I love the friendly atmosphere and structured sessions. My trainer Bella is great to work with, and brings her knowledge of body fundamentals (she has completed a Bachelor of Strength & Conditioning) to our sessions which has helped me hit personal bests that I hadn't thought possible. She pushes me just enough and we have fun, which is important to me to keep showing up! I've trained with most of the team (Kat, Chloe, Britt & Kyana) as they step in when your regular trainer is away, and they are all lovely people with great knowledge and authenticity (they walk the talk). Mario & Kat have created a great space if you have specific goals you want to work towards; with challenges and community events to support you.”

• OP

  Outdoor Pursuit Gym

  Alexandria, NSW · 4.3 km from RandwickGym·4.8(95)

  • Strength & Conditioning
  • Functional Training
  • Athletic Performance

  • Free trial session
  • Gym based
  • Online coaching
  • 20+ years' experience

  Claim this listingSee Alexandria listings

  View more about Outdoor Pursuit Gym

  About

  Functional strength and conditioning gym specialising in time-efficient training protocols for outdoor pursuits and overall quality of life. Services include personal training, exercise physiology, group sessions, and tailored online programming.

  Experience

  20+ years. Andrew has over 20 years in sports and fitness development, committed to developing programs that take fitness into health sports and the demands of outdoor pursuits.

  Specialisations

  Strength & Conditioning, Functional Training, Athletic Performance, Rehab / Injury Recovery, Olympic Lifting

  Training methods

  Olympic Lifting, Functional Training, Boxing, Running, Handstand training, Mobility work

  Where they train

  Gym-based, Online

  Ideal for

  Outdoor enthusiasts, Climbers, Runners, Hikers, Swimmers, Surfers, Athletes seeking functional strength, People with musculoskeletal injuries or post-surgery rehabilitation needs

  Pricing

  Trial week: $50 for 7 day pass; Pt session casual: Initial screening required (30 min for $100, 45 min for $150); 30 minutes: $105; 45 minutes: $155; 60 minutes: $210; Pt session monthly: Includes open gym, group sessions access and online programming; 30 minutes: $85 per session (min 4 week commitment); 45 minutes: $107.50 per session (min 4 week commitment); 60 minutes: $150 per session (min 4 week commitment); Online programming custom: $30 per week on direct debit (min 4 week commitment); Online programming mobility: $20 per program; Online programming set programs: $40 per 4-week program

  Free offers and trials

  7 day trial pass for $50 (reduced price trial)

  Online coaching

  Pricing: $30 per week on direct debit (min 4 week commitment) for custom programs; $40 per 4-week set program; $20 for mobility/maintenance programs; Offerings: Hiking Preparation; EBC Preparation; Run Development; Strength and Conditioning; Ultra Running; Swim Better; Strength and Conditioning; Surf Mobility and Strength; Olympic Weightlifting; Climbing; Strength and Conditioning; Squat Better for Strength Development; Personally tailored online programming for specific goals

  Group classes

  WOD (Workout of the Day) - General strength and conditioning, Mobility classes, Run Club, Handstands, Olympic Weightlifting, Boxing

  Facilities

  Barbells, Kettlebells, Dumbbells, Rowing equipment, Cycling equipment, Handstand training equipment, Open gym space

  Class timetable

  Boxing: Saturday: 07:00; Wednesday friday: 09:00; 12:30; Mobility: Saturday: 08:00; Tuesday thursday: 16:00; Run club: Saturday: 07:30; Tuesday thursday: 09:00; 12:30; Handstands: Saturday: 08:30; Olympic weightlifting: Saturday: 09:00; Wednesday thursday: 13:00; 19:00; Wod strength conditioning: Saturday: 08:00; 09:00; 10:00; Monday to friday: 05:30; 06:30; 07:30; 11:00; 12:00; 16:00; 17:00; 18:00; 19:00

  Practical

  • Parking: Street parking available on Power Avenue, Brennan Street, and Loveridge Street
  • Booking: Online form submission via website; contact form available

  Address

  32 McCauley St, Alexandria NSW 2015

  Team

  • AAndrew

• LW

  Live Well Health & Fitness Studio - Bondi Junction

  Bondi Junction, NSW · 2.4 km from RandwickGym·5(106)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Senior Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Fitness Australia Personal Trainers (13+ years industry experience)

  Claim this listingSee Bondi Junction listings

  View more about Live Well Health & Fitness Studio - Bondi Junction

  About

  At Live Well Fitness, we're passionate about supporting our community with expert personal training in Sydney that delivers real results. We create a welcoming environment with specialised training for all ages and abilities, from beginners to advanced athletes.

  Qualifications

  • Fitness Australia Personal Trainers (13+ years industry experience)
  • ESSA certified (Exercise & Sports Science Australia)
  • AUSactive registered
  • Trained by certified and highly trained fitness experts

  Experience

  13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis

  Training methods

  Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes

  Free offers and trials

  FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life

  Online coaching

  Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals

  Nutrition

  28-Day Challenge Nutrition Program available as online course to members

  Group classes

  Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)

  Class timetable

  Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.

  Practical

  • Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
  • Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
  • Insurance: NDIS

  Address

  Shop 1/109 Oxford St, Bondi Junction NSW 2022

  Team

  • PPat
  • MMax
  • AAlfie
  • HHarrison
  • TToby

  Client testimonials

  “I've been training with the Live Well team for several years and can't recommend them highly enough. They've supported me through many stages of life, especially postpartum, helping me safely return to training, rebuild my strength, and regain my energy. Their team is incredibly knowledgeable when it comes to strength training, rehabilitation, and overall health. They take the time to check in regularly and make sure you're progressing towards your goals. As a chiropractor, I have no hesitation referring my patients to Live Well for personal training and rehabilitation support.”

  “Alfie is an amazing PT and I couldn't recommend him highly enough. Sessions are tailored to my goals which I love. They're always challenging yet fun, and his genuine encouragement and enthusiasm makes all the difference. I've noticed my strength increase and have lost weight too, so am feeling amazing. So happy I found Live Well.”

  “I've been going to Live Well in Bondi Junction for about 8 weeks and it's been a challenging but really positive experience. My goal is to run injury free, which in my late 50s means regular strength training. I've never worked with a PT before, but my time with Harrison has been fantastic for the knowledge and positivity he brings to every session. I've seen a genuine difference in my running since committing to weekly sessions at Live Well.”

• SB

  Spinefit - Back Pain Fitness Training

  Bondi Junction, NSW · 2.3 km from RandwickGym·4.8(90)

  • Rehab / Injury Recovery
  • Back Pain Management
  • Core Strength Training

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Bondi Junction listings

  View more about Spinefit - Back Pain Fitness Training

  About

  Spinefit specialises in fixing back pain through personalised strength and core programs. Using their Bulletproof Back system, they help clients achieve long-term results addressing the root cause of pain rather than just managing symptoms.

  Experience

  Coaches have years of experience in various types of back conditions. Founder Matt Lillas spent 10 years dealing with his own back pain and helping thousands of clients through proven systems.

  Specialisations

  Rehab / Injury Recovery, Back Pain Management, Core Strength Training, Post-Surgical Rehabilitation

  Training methods

  Functional Training, Core Strengthening, Personalised Programming

  Where they train

  Private Studio, Online

  Ideal for

  People with chronic back pain, Post-surgical rehabilitation clients, People with sciatica, Individuals with poor posture, People starting fitness after years of inactivity

  Pricing

  Free back fix call: 15 minutes, no-obligation consultation

  Free offers and trials

  Free 15-minute 'Back Fix Call' with expert coach; Free 7-Day Bulletproof Back Video Series

  Online coaching

  Format: Video series and coaching calls available; Bulletproof Back Online Coaching System - complete online program for back pain management

  Practical

  • Booking: Online booking system for free consultations; text-based chat widget available on website

  Address

  level 1/32 Ebley St, Bondi Junction NSW 2022

  Team

  • MLMatt LillasDesigner of the Bulletproof Back system
  • MSMatt SorrensenBack pain, rehabilitation, posture correction
  • JLJames LawrensBody transformation, pain point identification
  • MTMichael TranClient success and accountability

  Client testimonials

  “I felt like my back was breaking when training on my own trying to figure out what to do. I had been to many physios before hand with little success. After just one session I felt confident again to live a regular life again.”

  “I have had the phenomenal pleasure of working out with the Spinefit team as a client throughout the course of the last year after microdisectomy surgery. My body and back have never felt more strong and pain free.”

  “My body hasn't felt this good in years! Oh and I've lost some weight too! My chronic lower back has gotten stronger and loosened right up. I had severe sciatica and now it has been fixed.”

• PP

  Paddo Performance

  Banksmeadow, NSW · 4.3 km from RandwickGym·4.9(59)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Banksmeadow listings

  View more about Paddo Performance

  About

  Paddo Performance is a multi-service fitness facility welcoming beginners to advanced athletes. They offer personal training, gym membership, injury rehabilitation (physiotherapy and osteopathy), massage therapy, and sports coaching specialising in strength, bodybuilding, and powerlifting.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Bodybuilding, Powerlifting

  Training methods

  Strength Training, Powerlifting, Weight Training, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Advanced athletes, Competitive bodybuilders, Powerlifters, General fitness enthusiasts, Women, Athletes across various sports

  Pricing

  Specific pricing for gym membership, casual passes, personal training sessions, and other services not explicitly stated on website. Customers must enquire directly.

  Free offers and trials

  Not explicitly stated; free gym tour and casual session appointments available to non-members by arrangement

  Online coaching

  Online coaching available through multiple coaches including Dani Antonellos, Louise Taaffe, and Shane and Kristin (The Athletes Academy)

  Nutrition

  Accredited Sports Nutritionist (Louise Taaffe) provides personalised nutrition coaching; some coaches offer nutritional guides and support as part of programs

  Facilities

  World-class equipment hand-picked by expert team, Strength training equipment, Weights and barbells, Cardiovascular equipment, Open 24/7 for members

  Practical

  • Booking: Online contact form, phone (0424 144 214), or email (info@paddoperformance.com)

  Address

  Unit 22/13-15 Baker St, Banksmeadow NSW 2019

  Team

  • PXPaul Xydis
  • DADani Antonellos
  • ZAZab Azulay
  • ISIshmail Sobonie
  • LTLouise Taaffe
  • EHEmma Howlett
  • MPMike Pearson
  • COCameron Oreb
  • IPIrena Pitsos
  • JVJonathon Verteouris
  • LBLynsey Barr
  • SShane
  • KKristin

• EF

  Edge Fit Double Bay

  Double Bay, NSW · 3.9 km from RandwickGym·4.7(57)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Double Bay listings

  View more about Edge Fit Double Bay

  About

  Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.

  Experience

  10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching

  Training methods

  Personal Training, Strength Training, Pilates

  Where they train

  Gym-based, Private Studio

  Ideal for

  Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels

  Free offers and trials

  Free consultation; Complimentary session / free training session

  Online coaching

  App-based tracking system for results and progress monitoring

  Nutrition

  Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs

  Facilities

  Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)

  Practical

  • Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website

  Address

  1/373 New South Head Rd, Double Bay NSW 2028

  Team

  • JJohn
  • JJulia
  • KKyo

  Client testimonials

  “Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”

  “I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”

  “Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”