Whanau Training
Rose Bay, NSWPersonal trainer
- Family Fitness
- Kids Training
- Strength & Conditioning
- Free consultation
- Home visits
- Outdoor
- Online coaching
- Nutrition support
From$100per session
View more about Whanau Training
- About
Luke Glen is a certified personal trainer with a Bachelor's degree in Sports Coaching from University of Canterbury, specialising in Strength & Conditioning with Nutrition. Originally from New Zealand, he brings elite rugby experience and a family-focused approach to premium in-home training in Sydney.
- Qualifications
- Certified Personal Trainer
- Bachelor's Degree in Sports Coaching (University of Canterbury)
- Strength & Conditioning Specialist
- Nutrition Qualification
- Sports Science Minor
- WWCC (Working with Children Check)
- First Aid Certified
- Experience
High-level rugby competitor who moved to Sydney in 2022. Combines elite rugby discipline and performance mindset with family-focused training approach. Brings practical strength & conditioning and nutrition knowledge from formal education and professional coaching background.
- Specialisations
Family Fitness, Kids Training, Strength & Conditioning, Athletic Performance, Sprint Coaching
- Training methods
Functional Training, Strength Training, Speed & Agility Development
- Where they train
Home Visits, Outdoor, Online
- Ideal for
Families, Children and parents together, Young athletes, Parents seeking fitness and health, Individuals wanting confidence and sustainable change
- Languages
English, Te Reo Māori (implied through use of whānau terminology and New Zealand background)
- Pricing
Online coaching: 8 week program: $600; 12 week program: $850; At home family training 8 weeks: 1x per week: $2000; 2x per week: $3600; 3x per week: $4800; Personal training woollahra oval: 1 on 1: $100 per session; 1 on 2: $150 per session; 1 on 3 plus: $180 per session
- Free offers and trials
Free Consultation
- Online coaching
Format: Online Coaching; Pricing: 8 week program: $600; 12 week program: $850; Inclusions: Personalised Gym/Fitness program; 1× 15min Zoom or Phone Call every 2nd week; Calorie tracking help; Nutrition advice
- Nutrition
Nutrition advice and calorie tracking support included in online coaching; formal qualification in Nutrition as part of Sports Coaching degree
- Practical
- Booking: Online contact form or email (Lukeglenpt15@gmail.com)
- Address
22a O'Sullivan Rd, Rose Bay NSW 2029