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Sydney, NSW

Personal Trainers in Rose Bay

Compare 103 personal trainers and gyms in and around Rose Bay, NSW, by price, Google reviews, speciality and training style.

Rose Bay at a glance

~$85
typical PT session
$49 to $200
published session range
60
offer a free consultation or trial
~$64/wk
typical gym membership

Directory data updated 24 September 2026.

39 gyms with personal training in Rose Bay with a free consultation

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  • Rushcutters Bay, NSW · 3.8 km from Rose BayGym4.9(154)

    • Weight Loss
    • Strength & Conditioning
    • Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Rushcutters Health
    About

    Located in Sydney's eastern suburbs, Rushcutters Health offers a personalised approach to training, health, and longevity. Meet you where you're at with tailored programs, experienced coaches, and a supportive community.

    Specialisations

    Weight Loss, Strength & Conditioning, Fitness, Wellbeing, Rehab / Injury Recovery

    Training methods

    Functional Training, HIIT, Strength Training, Boxing

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    Beginners, Weight loss seekers, Athletes, Men over 40, People returning to exercise, People managing injuries

    Pricing

    Intro offer: 3 for $60; Other pricing details: Pricing available through intro offer page

    Free offers and trials

    Intro offer: 3 sessions for $60; Macro calculator tool

    Nutrition

    Dietary analysis and nutrition programming included in all personal training programs. Macro calculator tool available.; Emphasis: 80% of fat loss results come from nutrition

    Group classes

    Unlimited access to group training sessions. Daily banter, encouragement, support and accountability., Rushcutters Bay Park, Daily outdoor group exercise sessions

    Facilities

    Premium gym equipment, Change room facilities, Outdoor training area (Rushcutters Bay Park)

    Practical
    • Accessibility: Ndis support: NDIS registered and supported
    • Booking: Online enquiry form on website, phone contact
    Address

    1/1 McLachlan Ave, Rushcutters Bay NSW 2010

    Team
    • Steve Grant
    • Sean Rees
    • Chris Kidenya
    • Dylan Fahey
    • Ken MacDonald
    • Tiago Santos
    • Henry Bartlett
    • Mark Doran
    • Liam Ruddy
    • Gemma Finnegan
    • Calum Walker
    Client testimonials
    Rushcutters Health is a fantastic space. It is open, clean, and modern. Staff are welcoming, genuinely encouraging, professional, and generous with their knowledge and experience.
    Jaye, Paddington
  • Bondi, NSW · 2.0 km from Rose BayGym5(89)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Best Life Fitness
    About

    Best Life Fitness is a boutique fitness studio in Bondi offering personal training and small group classes (max 8 people) combining functional strength, core, stability, and cardio. Welcoming all ages and fitness abilities with exclusive low-impact classes for over 50s.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Corrective Exercise

    Training methods

    Functional Training, HIIT, Resistance Training, Pilates, Yoga, Calisthenics

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness abilities, Beginners, Advanced, Over 50s, Pre- and post-partum, Athletes, Weight loss clients, Injury recovery clients, Teens

    Pricing

    Full membership pricing details referenced but specific costs not provided in extracted content; Pt intro offer: 2 Personal Training Sessions for $64 AUD; Group class intro offer: 2 Weeks Unlimited Classes for $47 AUD

    Free offers and trials

    Type: Personal Training Intro; Price: $64 AUD; 2 Personal Training Sessions; Type: Group Classes Intro; Price: $47 AUD; 2 Weeks Unlimited Classes

    Nutrition

    Nutrition coaching available as part of holistic health approach; Provider: Nikeeta Phagura; Qualifications: Level 2 CACHE Nutrition

    Group classes

    BEST BURN!, 45 minutes, Circuit-style class with multiple sets of the same exercise for cumulative burn effect, All levels, 8, BEST BOOMER, Exclusively for over 50s, low impact resistance training with cardio, mobility, stability and flexibility work, Over 50s, Low impact preference, BURN & BURST CIRCUIT, Alternates between resistance training and HIIT for full body strength and conditioning, BURN & BURST MAT, Mat-based version of burn and burst, VINYASA Flow Yoga, Gentle Vinyasa flow emphasising fluid movement, breath synchronisation, sun salutations, standing and seated poses with deep relaxation, New to yoga and experienced practitioners, BEST LIFE TEENS, Teens, LEARN TO LIFT, Beginners interested in strength training

    Facilities

    Weights, Cardio Equipment, Resistance Bands, Pull-up Bars, Dumbbells, Leg Press, Private Studio (boutique atmosphere)

    Practical
    • Parking: Convenient parking on Flood Street; Bus stop directly in front of gym
    • Booking: Phone (0406 495 994) or online booking system (MindBodyOnline referenced)
    Address

    207 Old South Head Rd, Bondi NSW 2026

    Team
    • Julie Stern
    • Wendy Penate
    • Stef Fuster Pastor
    • Clara Andreu
    • Nikeeta Phagura
    • Lucy Wilkinson
    • Cynthia Casal
    • Alice Lees
    Client testimonials
    I've had a really enjoyable experience with my PT, Lucy who has really helped me be stronger and build my endurance. My whole family does it with her and she's very good at personalizing things for us and encouraging us to be better. I really enjoy the fact that it's a private gym vibe as well and it's not crowded so I feel comfortable.
    t m
    Thank you. I am sad to be going, it's so welcoming one of the nicest places I've been!
    Kate Marley
    The instructor was fantastic - looked after everyone's needs in the circuit class. Playlist was perfectly matched to demographic and program.
    rimmelle f
  • Bondi Junction, NSW · 3.0 km from Rose BayGym4.9(57)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • Poliquin Institute PICP 1 & 2 (Lenny Chadd)
    View more about Signature Fitness
    About

    Signature Fitness is a small group and personal training studio focusing on traditional strength training and individualised nutrition to transform your body and life.

    Qualifications
    • Poliquin Institute PICP 1 & 2 (Lenny Chadd)
    • International Accreditation for National Level Athlete Coaching (Lenny Chadd)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength Training, Metabolic Conditioning, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Beginners, Seasoned athletes, Men (Protocol program), Goal-driven individuals, Body transformation seekers

    Pricing

    Evolve program: Cost: $75 - $117 per week AUD; Type: Small Group Training; Group size: 12 on 1; Session length: 45 minutes; Online training: Cost: $30 - $50 per week AUD; Type: Group Online; Includes: Six online workouts designed by studio; Weekly coaching call; Q & A weekly on health, educational and transformation topics; Virtual training on Zoom; Daily accountability with Evolve Group Plan; Nutritional support and meal planning; Protocol program: Cost: $140 per week AUD; Type: Men's Small Group Training; Frequency: 4 x weekly; Group size: 8 on 1; Session length: 45 minutes; Personal...

    Free offers and trials

    Signature Starter Method available

    Online coaching

    Format: Zoom-based; Includes: Pre-designed workouts, coaching calls, Q&A sessions, accountability, nutrition support

    Nutrition

    true

    Group classes

    Evolve Program — Mixed Small Group Fitness Training, The Protocol — Men's Transformation Program

    Facilities

    State-of-the-art equipment, Strength training equipment

    Practical
    • Booking: Online contact form, phone (0483 929 066)
    Address

    use Ebley St entrance, Suite 2, Level 1/31 Newland St, Bondi Junction NSW 2022

    Team
    • Lenny Chadd
    • Scott Quinn
  • Bondi Junction, NSW · 2.9 km from Rose BayGym5(171)

    • Weight Loss
    • Strength & Conditioning
    • Post-Operative/Rehab
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Studio Athletica Bondi Junction
    About

    Studio Athletica is a private personal training studio in Bondi Junction specialising in transformative personal training for both male and female clients, with programs ranging from 6-week challenges to post-operative recovery.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Operative/Rehab, Women's Fitness, Athletic Performance, Bodybuilding

    Training methods

    Resistance Training, Strength Training, Hypertrophy Training, HIIT

    Where they train

    Private Studio, Online

    Ideal for

    All ages, Men and women, Post-operative patients

    Pricing

    Trial session: Free

    Free offers and trials

    Free first personal training session (no obligation)

    Online coaching

    true

    Nutrition

    true

    Facilities

    Fully equipped private studio, Views to Botany Bay, Hygienic, clean equipment, Weights and resistance equipment

    Practical
    • Booking: Online booking system (contact form on website)
    Address

    Level 7/28 Spring St, Bondi Junction NSW 2022

    Team
    • Christopher KlarichDirector
    • Sophie DakinPersonal Trainer
    • Chris RedmorePersonal Trainer
    • Sebastian OyarzoPersonal Trainer
    • Tina ParzychPersonal Trainer
    • Emilie HoganPersonal Trainer
    • Jake BiggsNutritionist
  • Bondi Junction, NSW · 2.6 km from Rose BayChain gym4.7(114)

    • Strength & Conditioning
    • Pilates
    • Yoga
    • Free trial session
    • Gym based
    • Private studio
    View more about Virgin Active Bondi Westfield
    About

    Virgin Active Bondi Westfield is an all-day luxury social wellness destination featuring state-of-the-art gym facilities, 450+ weekly reformer pilates classes, strength training, yoga, and recovery amenities including saunas, spa, and café.

    Specialisations

    Strength & Conditioning, Pilates, Yoga, Boxing, Cycling

    Training methods

    Reformer Pilates, Mat Pilates, Lift Club, Boxing, Yoga, Hot Yoga, Cycle, Grid Training, Barre

    Where they train

    Gym-based, Private Studio

    Membership

    Collection 1 month: Price: $109 per week; Currency: AUD; Duration: 1 month minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges; Collection 12 months: Popular option; Price: $99 per week; Currency: AUD; Duration: 12 months minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges

    Free offers and trials

    Free workout trial; Free gym trial; If joining 12 month membership, pay $0 until May (promotional offer)

    Group classes

    Reformer Pilates - Foundations, Reformer Pilates - Align, Reformer Pilates - Athletic, Reformer Recovery, Lift Club - Foundations, Lift Club, Boxing, Yoga Flow - Hot, Cycle - Burn Express, Cycle - Burn, Grid Training, Grid Training Masterclass, Barre, Mat Pilates

    Facilities

    Spacious state-of-the-art gym floor, Infrared sauna, Traditional sauna, Cold plunge, Spa, Ü Health food cafe, Co-working spaces, Business lounge, Large luxury changerooms, Allied health services

    Practical
    • Booking: Online booking system (members log in to book classes); Phone: 1300 975 688 for tours; Online form for tour booking; Online form for free trial claim
    Address

    Level 1/500 Oxford St, Bondi Junction NSW 2022

    Team
    • Chris B
    • Sarah N
    • Xavier S
    • Kieran G
    • Alexander L
    • Gary H
    • Krissy P
    • Adrian D
    • Oscar F
    • Kim H
    • Ivan B
    • Josiah T
    • Sherene R
    • Johnson C
    • Ele G
    • Fern W
  • Potts Point, NSW · 4.3 km from Rose BayChain gym3.8(416)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Fitness First Kings Cross Platinum
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Functional Training, Beginner Programming

    Training methods

    Pilates, Reform Pilates, Yoga, Boxing, Group Fitness, LES MILLS GRIT, LES MILLS SPRINT, LES MILLS CEREMONY

    Where they train

    Gym-based

    Ideal for

    Seniors (Senior Fitness & Active Aging programs available), Women (Female Specific Coaching available), Post-Natal (Pre & post baby specialisation available), Beginners (Beginner Programming & Foundations specialisation available), General fitness enthusiasts

    Free offers and trials

    Free CEREMONY trial (LES MILLS CEREMONY)

    Nutrition

    Offered by Luke Lawrence (Nutrition & Dietary Guidance)

    Group classes

    LES MILLS GRIT STRENGTH, REFORM PILATES, LES MILLS SPRINT, LES MILLS CEREMONY, Yoga, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Free WiFi, Steam Room, Lounge Area, Disabled Access

    Class timetable

    Available online at https://www.fitnessfirst.com.au/classes/club-timetable/kings-cross-platinum - Sample upcoming classes shown: LES MILLS GRIT STRENGTH (TUE 6:30-7:00 AM), REFORM PILATES (TUE 6:30-7:15 AM), LES MILLS SPRINT (TUE 7:00-7:30 AM)

    Practical
    • Accessibility: Disabled Access available
    • Booking: Online booking (Reform Pilates Booking link provided); Online booking (LES MILLS CEREMONY Booking link provided); Phone: (02) 8114 3600
    Address

    Kingsgate Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

    Team
    • Alexis Chatain
    • Luke Istomin
    • Michael Narayan
    • Martin Pappas
    • Luke Lawrence
    • Toru Yamato
    • Lorenzo Rubin
    • Henry Kneebone
    • Rory Stephen
    • Steve Cluff
    • Toru Yamada
    • Patrick Kane
    • David Felegyhazi
    • Sudip Sauden
    • Michal Beswald
    • Bree Cordery
    • Zhenya Kuznetsov
    • Adam Hamer
    • Mark Burgess
    • Jake Daniels
  • Darlinghurst, NSW · 4.8 km from Rose BayGym5(7)

    • Weight Loss
    • Corporate Professional Fitness
    • Mobility & Posture Correction
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Pro Train Fitness
    About

    Pro Train Fitness specializes in designing fitness training specifically for corporate professionals, correcting mobility issues and weight gain caused by demanding corporate lifestyles through personalized programs incorporating mobility correction, strength training, and interval training.

    Experience

    Cameron Smith specializes in training business professionals and correcting the physical damage caused by demanding corporate lifestyles. Focuses on mobility issues, weight gain, muscle loss, and pain related to standing workstations, poor footwear, and prolonged sitting.

    Specialisations

    Weight Loss, Corporate Professional Fitness, Mobility & Posture Correction, Injury Prevention, Rehab / Injury Recovery

    Training methods

    HIIT, Boxing, Kickboxing, Strength Training, Hypertrophy Training, Interval Training, Bodyweight Resistance, Weights Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Business professionals, Corporate workers, Individuals with sedentary jobs, People with posture issues, Beginners to fitness

    Pricing

    Personal training session: $200/hour AUD; Group membership 3 sessions per week: $139/week AUD; Group membership 5 sessions per week: $169/week AUD

    Membership

    $139/week (3 sessions) or $169/week (5 sessions) AUD

    Free offers and trials

    Complimentary first session: The first session is complimentary and will give you an overview of the program and the exceptional service you can expect

    Nutrition

    Calorie targets: Daily calorie targets provided during FMS screening

    Group classes

    HIIT/Interval Circuits, Boxing classes, Kickboxing classes, Bodyweight resistance classes, Weights & interval cardio classes, Bellicon rebound interval training, Core development classes

    Facilities

    Weights, Cardio equipment, Bellicon rebounders, Boxing equipment, Private gym spaces (for PT clients)

    Practical
    • Booking: Online via website (mentioned 'START HERE' links to membership page)
    Address

    Level 1/4-6 Flinders St, Darlinghurst NSW 2010

    Team
    • Cameron SmithFounder/Trainer
    Client testimonials
    Quote: I have learned to love working out now. I go to Pro Train every morning and I never thought I would be that person.; Author: Johanna; Format: Video testimonial available on website
    Johanna
  • Woolloomooloo, NSW · 4.8 km from Rose BayGym5(530)

    • Weight Loss
    • Functional Training
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about F45 Training Woolloomooloo
    About

    F45 Training Woolloomooloo offers time-efficient functional training combining circuit and HIIT-style workouts. Members burn up to 750 calories in 45-minute sessions in a community-focused, no-ego environment.

    Experience

    Part of F45 Training global network with 1750+ locations in 45 countries. F45 Athletics Department comprises leading athletes, exercise scientists, and training professionals from around the world with daily programming.

    Specialisations

    Weight Loss, Functional Training, Athletic Performance

    Training methods

    HIIT, Functional Training, Circuit Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Beginners, Couples

    Free offers and trials

    Free class pass - claim via website

    Online coaching

    Online classes offered (mentioned Zoom classes during lockdown)

    Nutrition

    F45 Challenge app with recipes for various diets mentioned

    Group classes

    HIIT classes, Cardio days (3 variations), Resistance days (3 variations), Super circuit (mixed resistance and cardio)

    Facilities

    Well-maintained equipment, Large studio space, TVs mounted for workout instruction, Station-based layout

    Practical
    • Booking: QR code check-in system, online booking via website
    Address

    Lower Ground, 100 William St, Woolloomooloo NSW 2011

    Team
    • Jess
    • B
    Client testimonials
    What a community! The coaches are unreal and always bring the best energy every day. Huge studio and all the equipment is in good nick. The crew go above and beyond with extra fun training days, and not to forget all the social events they host. Having issues with my shoulder, the coaches remember to provide alternative exercises to get me though and hold me accountable when I'm slacking off 🔥 I'm so glad I made the switch to this studio 👌 they make training enjoyable and body / fitness goals achievable.
    Brian Hansen
    My husband and I started a class at F45 and we are loving it. The coaches are very professional, super motivational and everyone is very friendly. I highly recommend it to everyone who wants to take a great class and experience at F45 Woolloomooloo.
    Julia
    No words to describe how much I love F45 Woolloomooloo. The classes are amazing, the playlist is a vibe, and I always have so much fun that it doesn't feel like I'm working out. I'm not a fan of gym at all, but this is totally different, we're a community. The classes are amazing, the coaches motivate us all the time, pushing us to do our best and we always have competitions and challenges, which helps me to keep on track. Jess and B, OMG, they are just the bestest! I seriously love it! ❤️
    Jeneffer Almeida
  • Bronte, NSW · 3.0 km from Rose BayGym4.9(37)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Exercise Science degree
    View more about Craig Baker PT
    About

    Craig Baker is a Bronte-based personal trainer, running coach and former international decathlete. As a qualified exercise scientist, he helps clients get stronger, move better and achieve aesthetic goals through injury-aware training.

    Qualifications
    • Exercise Science degree
    • Accredited Exercise Scientist
    Experience

    Former international decathlete. Twice voted one of Sydney's top 5 personal trainers. Specialises in injury-conscious training for everyday people.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss

    Training methods

    Strength & Conditioning, Mobility, Sports Technique

    Where they train

    Private Studio

    Ideal for

    Beginners, People returning from injury, Performance-focused clients, Runners

    Free offers and trials

    Free strength & conditioning workout made for runners (with Running Workshop)

    Practical
    • Booking: Phone (0404 186 535), Email (hello@craigbakerpt.com), or Online booking system on website
    Address

    34 Read St, Bronte NSW 2024

    Team
    • Craig Baker
    Client testimonials
    I've been training with Craig for 3 years on a weekly basis and in that time I've become the fittest and strongest I've been in my life. Craig is the most innovative PT I know, constantly challenging me with different movements
    Tiffany Kasz, Client (Sydney)
  • Paddington, NSW · 3.9 km from Rose BayChain gym4.8(198)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Gym based
    View more about Anytime Fitness Paddington
    About

    Locally owned and operated Anytime Fitness location offering 24/7 gym access with expert coaching support. Members get access to 5,500+ gyms globally, personalised fitness plans, free fitness consultations, and complimentary Apple Fitness+ trial.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Functional Training, HIIT, Boxing

    Where they train

    Gym-based

    Membership

    Specific pricing not listed on website - visit club or explore memberships online

    Free offers and trials

    Free fitness consultations; Personalised fitness plans; Free Apple Fitness+ trial (up to 3 months) with membership

    Facilities

    24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access, Assault Airbike Elite, Assault AirRunner, Cardio TVs, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Treadmills, Battle Ropes, BOSU, Boxing Bag, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Cable Machines, Olympic Racks, Plate Loaded, Squat Racks

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system (tour scheduling available); Phone: 02 9331 0328; Contact form via website
    Address

    387-389 Oxford St, Paddington NSW 2021

    Team
    • Marc Karloci
    • Chris MeintjesGeneral fitness, health and wellbeing coaching for all fitness levels
  • Potts Point, NSW · 4.2 km from Rose BayGym4.8(38)

    • Weight Loss
    • Functional Training
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about F45 Training Potts Point
    About

    F45 Training Potts Point offers time-efficient 45-minute functional HIIT workouts that burn up to 750 calories with daily programming. Part of a global community promoting a no-ego team mentality and lifestyle transformation.

    Experience

    Part of F45 Training, world's fastest-growing functional training community with 1750+ locations across 45 countries. Led by Athletics Department comprising leading athletes, exercise scientists, and training professionals from around the world.

    Specialisations

    Weight Loss, Functional Training, Athletic Performance

    Training methods

    HIIT, Functional Training, Circuit Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced fitness enthusiasts, All fitness levels

    Free offers and trials

    Free class pass trial

    Group classes

    HIIT Functional Training, Cardio days (3 variations), Resistance days (3 variations), Super circuit (resistance and cardio combined)

    Facilities

    Cardio equipment, Resistance equipment, TVs for workout instruction, Clean, well-maintained premises

    Practical
    • Booking: Phone (member contact); Online trial booking system
    Address

    20 Bayswater Rd, Potts Point NSW 2011

    Team
    • PaulClass booking and member onboarding
    • ClintInstruction and guidance throughout workouts
    Client testimonials
    I wanted to try Group training; however, I wasn't sure I would like it. After months of encouragement from a work colleague who is an active member at another F45 Studio, I registered for a trial with F45 Potts Point. Paul called me almost straight away to book in my first trial class, and from that initial interaction and energy, I knew I had made the right decision.
    Nick Arnold
    Much more than a gym! Fantastic vibe that makes you feel part of the team from day one. Motivating trainers who are extremely knowledgeable, kind and keep you accountable. Highly recommend F45 Potts Point to anyone thinking of joining!
    Lauren Freedman
    Great gym and trainers! I've been out of training for months, and this F45 has got me back into shape for my wedding, held me accountable, and I can't wait to get back after the honeymoon! This place is great for any fitness level.
    Shane Cowell
  • Fit1

    Rose Bay, NSWGym5(27)

    • Strength & Conditioning
    • Boxing
    • Group Fitness
    • Free trial session
    • Private studio
    View more about Fit1
    About

    FIT1 offers Strength & Conditioning, Boxing, Pilates and hybrid Box Body classes in a unique converted church space in Rose Bay with an 8-meter timber ceiling.

    Specialisations

    Strength & Conditioning, Boxing, Group Fitness

    Training methods

    Boxing, Pilates, Strength & Conditioning, Box Body (hybrid boxing + strength)

    Where they train

    Private Studio

    Ideal for

    Beginners, Advanced participants

    Pricing

    Trial offer: $29 for 2 sessions (First Time Fit)

    Free offers and trials

    Try 2 sessions for $29

    Group classes

    Strength & Conditioning, Boxing, Boxing Technique, Pilates, Box Body

    Facilities

    Converted church building with 8 meter high timber ceiling, Weights, Shower amenities, Free street parking

    Class timetable

    Friday: Time: 5:30 AM - 6:15 AM; Class: Box Body; Instructor: Sam Matthews; Time: 6:15 AM - 7:00 AM; Class: Box Body; Instructor: Sam Matthews; Time: 7:00 AM - 7:45 AM; Class: Box Body; Instructor: Sam Matthews; Time: 8:30 AM - 9:15 AM; Class: Box Body; Instructor: Matt Mackay; Time: 4:30 PM - 5:15 PM; Class: Strength & Conditioning; Instructor: Deagan Krawchuk; Monday: Time: 5:30 AM - 6:15 AM; Class: Box Body; Instructor: Matt Mackay (sub for Sam Matthews); Time: 6:15 AM - 7:00 AM; Class: Box Body; Instructor: Sam Matthews; Time: 7:00 AM - 7:45 AM; Class: Box Body; Instructor: Sam Matthews;...

    Practical
    • Parking: Ample free street parking directly outside
    • Booking: Online booking system via Mindbody (mindbodyonline.com), phone: 0402 693 683
    Address

    96 Newcastle St, Rose Bay NSW 2029

    Team
    • Matt Mackay
    • Sam Matthews
    • Deagan Krawchuk
    • Charlotte Barge
  • Potts Point, NSW · 4.3 km from Rose BayGym5(17)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free consultation
    • Gym based
    • Nutrition support
    View more about 3 Pillars PT
    About

    Personal training built for busy professionals and over-50s who want to reclaim their health. Get stronger, lose weight, and feel confident with programs backed by modern science combining movement, nutrition, and mindset coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Progressive Overload

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Business owners, Executives, Over 50s, Beginners, Women in menopause, People on GLP-1 medications (Ozempic, Mounjaro)

    Free offers and trials

    Free consultation; Comprehensive movement assessment; Strength and VO2 max testing

    Nutrition

    Yes - nutrition coaching, meal planning, dietary support included in programs

    Group classes

    Available at Fitness First Kings Cross (included in membership)

    Facilities

    Fitness First Kings Cross, Strength equipment, functional training rooms, Group classes, Pilates

    Practical
    • Booking: Online consultation booking; phone 0406 632 654
    Address

    Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

    Team
    • Luke
    Client testimonials
    Luke is an amazing PT. I lost 10kg in 12 weeks. he is able to understand what you actually need and create a realistic workout plan that keeps you motivated!
    Rodrigo, Sydney
    I was nervous to start, but the beginner program made me feel comfortable from day one. I move better and have more energy every week.
    Emma, Potts Point
    I've trained with Luke for 12 months and feel stronger at 55 than I did at 35. The structure and education have completely changed my approach.
    Sofie, Potts Point
  • Bellevue Hill, NSW · 0.9 km from Rose BayGym5(28)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Outdoor
    • Private studio
    • Nutrition support
    • Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)
    View more about BodyTech PT & Small Group Exercise Eastern Suburbs
    About

    Premier personal training gym in Sydney's Eastern Suburbs offering 1:1 personal training, semi-personal training, and small group classes with expertly crafted sessions. Over 30 years combined experience with accredited trainers committed to driving transformation.

    Qualifications
    • Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)
    Experience

    30+ years. Over 30 years of combined fitness experience. Jack has worked as a personal trainer in Australia and abroad, learning from the best and accumulating global best practice training approaches.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Menopause/Perimenopause, Post-Natal

    Training methods

    Functional Training, Strength Training, Form Correction

    Where they train

    Outdoor, Private Studio

    Ideal for

    Women (general), Women in perimenopause/menopause, Postnatal women, All fitness levels, Weight loss clients, Strength training clients

    Free offers and trials

    Free Health & Fitness Assessment including body measurements, weight, body fat percentage, strength/cardio/flexibility test, and summary evaluation

    Nutrition

    Approach: Empowers clients to make own food choices rather than complicated meal prep; Personalised nutrition plan prepared by nutritionist; Included with: Free with 6-month program commitment

    Group classes

    Small Group Training, Multiple times per week, 6:00 AM - 6:45 AM Weekdays, Exercises modified to meet needs of all fitness levels, 15, 8-10

    Facilities

    Functional gym equipment available for outdoor training, Fully equipped outdoor area with functional gym equipment and cover available

    Practical
    • Booking: Contact form on website, phone call, or online inquiry
    Address

    149 O'Sullivan Rd, Bellevue Hill NSW 2023

    Team
    • Jack Seymour
    • Luke Glen
    Client testimonials
    I have been training with Jack for a few months now and I've never felt stronger and more motivated. He pushes you to be your best both in group classes and one on ones. Couldn't recommend Jack and BodyTech enough!!
    Denice Westrin
    Only a couple of weeks in and I have to say I'm so impressed with Jack's training program. I'm motivated to wake up at the crack of dawn because the classes are challenging, fun and bring results. Love Jack's attention to form correction + modifications to prevent injury also. And what a great location to train. Highly recommend.
    Mary K
    Training with Jack has been nothing short of amazing! His infectious positivity always brightens my day, and his dedication to pushing me to my limits has resulted in incredible progress. He combines tough workouts with a supportive attitude, making every session both challenging and enjoyable. If you're searching for a personal trainer who will leave you smiling and stronger than ever, Jack is the one to go to!
    Claudia Freer
  • Bondi Junction, NSW · 2.8 km from Rose BayGym5(14)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Strong & Lean
    About

    Brad is a certified personal trainer in Bondi Junction with 20+ years experience and a degree in counselling. He specialises in fat loss and empowers clients through individualised personal training programs that holistically address all areas of life.

    Qualifications
    • Certified Personal Trainer
    • Degree in Counselling
    Experience

    20+ years. 20+ years of personal training experience. Known for fat loss specialisation and empowering clients through holistic health and fitness approach.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Pricing

    Online per week: $40-59 AUD per week (incl. GST); One on one per session: $90-$120 AUD (incl. GST); Semi private 3 sessions: $110 AUD for 3 x 60 min sessions (incl. GST)

    Free offers and trials

    Free assessment - Brad calls to discuss training history, injury history, nutrition, lifestyle, mobility, flexibility, availability and determines best approach to personal training goals. Includes gym visit.

    Nutrition

    Nutrition coaching for fat loss and strength included

    Facilities

    Free weights, Squat racks, State of the art personal training gym

    Practical
    • Booking: Online booking via website; free assessment available by leaving details and Brad will call back
    Address

    Level 2/78 Spring St, Bondi Junction NSW 2022

    Client testimonials
    After 4 years struggling with an unhealthy relationship with food, Brad really taught me how to live a balanced and mindful lifestyle. Also one of the most genuinely giving and thoughtful coaches I have worked with. He actually gives a s@#t! With his holistic approach you can find yourself living with more vitality through all areas of your life.
    Rena
    I lost 6.4kg and reduction of 15cm from my belly button measurement and I'm amazed at my new found energy and my self esteem has sky rocketed. I have not only lost weight but i have been fortunate enough to learn a lot about food, supplements and workout principles that sees me in a position to continue my weight loss journey and improve my health and well being.
    Matt
    Brad has always been completely supportive of my personal health, wellness & movement journey. He has been a pillar of strength when I felt hopeless and steered me towards my goals when I was driven. He not only helped me with my shoulder injury, he also helped me with strengthening the mind, learning to accept where I was at and move forward to where I wanted to go.
    Robyn
  • Bellevue Hill, NSW · 0.9 km from Rose BayGym5(71)

    • Post-Natal
    • Women's Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Fit Mamma Bellevue Hill (HQ)
    About

    Fit Mamma is a specialized fitness community for mothers offering group exercise classes with onsite crèche, combining post-natal safe workouts with community connection and mental wellness support.

    Qualifications
    • Post-natal accreditation (trainers)
    • Working With Children Check (nannies)
    • First Aid (nannies)
    Experience

    9+ years. Fit Mamma has been operating for almost 10 years, founded by Jack Seymour (12+ years as a personal trainer) to address the gap in safe, indoor postpartum fitness classes. The business has expanded to multiple locations and developed specialized post-natal training programs.

    Specialisations

    Post-Natal, Women's Fitness

    Training methods

    Functional Training, HIIT, Strength & Conditioning, Yoga

    Where they train

    Private Studio, Outdoor

    Ideal for

    New mothers, Postpartum women, All fitness levels

    Pricing

    Free offer: First session is free; Group classes: Classes starting as low as $25 (crèche included)

    Free offers and trials

    First session free; Free trial registration available

    Online coaching

    Url: https://www.fitmamma.com.au/online-training; Three-tiered online program offering training, physiotherapy, nutrition support, and community access. Flexible, accessible via website, Facebook, or YouTube. Can be used as supplement to in-person classes or as standalone option.

    Nutrition

    Nutrition coaching offered as part of online program

    Group classes

    Group fitness for postpartum women, Strength and conditioning (Wednesday focus), All-rounder sessions (Friday focus), Yoga Mamma sessions (Thursday mornings at 9:45am, weather permitting outdoor sessions), Mammabolic conditioning (high-energy CrossFit-style, customized)

    Facilities

    Easts Rugby Club, Dedicated indoor crèche space, safe and protected from elements, Outdoor workout areas available

    Class timetable

    Thursday yoga at 9:45am, Wednesday strength focus, Friday all-rounder sessions. Sessions held outdoors when weather permits (particularly yoga). Full timetable not fully specified on website.

    Practical
    • Booking: Online registration form at https://www.fitmamma.com.au/take-action, or email inquiry
    Address

    Easts Rugby Club, 22a O'Sullivan Rd, Bellevue Hill NSW 2023

    Team
    • Jack SeymourFounder & Head Trainer - Bellevue Hill
    • Bex DavisHead Nanny / Manager of Operations
  • Edgecliff, NSW · 3.2 km from Rose BayChain gym4.7(297)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Gym based
    View more about Anytime Fitness Edgecliff
    About

    Locally owned and operated gym offering 24/7 access to members with expert coaches providing personalised fitness plans, free fitness consultations, and global access to 5,500+ Anytime Fitness locations worldwide.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Pricing

    Trial offer: $6 for 6 Weeks (Limited Time); Membership details: Range of membership options available. Specific pricing not detailed on main website - members directed to explore memberships via external link.

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free trial membership; Up to 3 months of Apple Fitness+ when trying Anytime Fitness

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Assault Bike, Assault Runner, Cardio TVs, Barbells, Dumbbells, Olympic Bars, Squat Racks, Plate Loaded, Glute Builder, Kettlebells, Medicine Balls, TRX, Resistance Bands, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Convenient Transport, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access

    Practical
    • Parking: Convenient Parking
    • Accessibility: Disability accommodations: Wheelchair Accessibility listed as amenity
    • Booking: Online booking system (Book a Tour); Phone: 02 9327 1498; Contact form on website; In-person during office hours
    Address

    179-191 New South Head Rd, Edgecliff NSW 2027

    Team
    • Sean Aalders
    • Nathan Berenger
    • Chris Meintjes
  • Woolloomooloo, NSW · 4.9 km from Rose BayGym5(131)

    • Athletic Performance
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Soultrain
    About

    Soultrain is a structured hybrid performance training centre designed to develop strength, endurance, and race-ready athletes. Offering group fitness classes including Strength, Ride, Run, and comprehensive recovery services with sauna, ice baths, and wellness facilities.

    Specialisations

    Athletic Performance, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Functional Training, Indoor Cycling, Running, Yoga, Pilates

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    HYROX athletes, Performance-focused individuals, All fitness levels, Beginners welcome, Community-focused gym members

    Pricing

    Introductory offers: Price: $49 AUD; Sessions: 4; Offer name: 7-Day Experience; Available to first-time visitors, local residents only. Does not include HYROX Open Gym access.; Price: $59 AUD; Sessions: 3; Offer name: 3 Class Intro Pass; Available to first-time visitors; Price: $59 AUD; Sessions: 7; Offer name: 7 Classes in 14 Days; Exclusive to first-time customers, locals only

    Free offers and trials

    7-Day Experience: 4 sessions for $49 (first-time visitors, local residents only); 3 Class Intro Pass: $59 (first-time visitors); 7 Classes in 14 Days: $59 (exclusive to first-time customers, locals only)

    Group classes

    45-60 minutes, true, Strength, Block style Hybrid Strength & Conditioning classes designed to help you look, feel and perform at your best. High-intensity interval training with weights and functional training., RIDE 45, RIDE 60, Theme Rides, Ride, Rhythm-based, full-body indoor cycling class set to beat-driven music. 45-60 minute sessions designed to challenge your body and reset your mind., Outdoor, Run, Run Club combining science and soul. Base-building or personal best-chasing with outdoor runs beside Sydney Harbour Bridge., Recovery, Recovery sessions including traditional sauna, ice baths, compression boots, red light therapy, mobility stations, meditation, and breathwork.

    Facilities

    Free weights and strength training equipment, Cardio equipment, Traditional sauna, Ice baths/ice pods, Compression boots, Red light therapy, Mobility stations, Change rooms, Showers, Secure lockers, Stages SC2 bikes (in Ride studio), Filtered water cooler, Premium towels provided

    Class timetable

    75+ weekly sessions available across Strength, Ride, Run, and Recovery classes. View full timetable on website.

    Practical
    • Booking: Online booking system via website
    Address

    51 Cathedral St, Woolloomooloo NSW 2000

    Team
    • Danielle HetheringtonRide Coach
    • Sophie PerkinsRide Coach
    • Josh AylesRide Coach
    Client testimonials
    Aaron came to Soultrain to push his limits—and found more than just a gym. He fell in love with our Hybrid Strength & Conditioning classes and our full recovery program, with sauna, ice, and breathwork to help him recharge. Discover how Soultrain's holistic wellness system helps him train harder, recover faster, and stay at his best.
    Aaron
    Louisa first joined Soultrain for our rhythm-based Ride classes—and was hooked. She's now embraced everything we offer: Ride, Strength, and Recovery. Listen as she shares how Soultrain's supportive community and diverse classes helped her fall in love with training and find real, lasting motivation.
    Louisa
  • Bondi Junction, NSW · 2.9 km from Rose BayGym5(106)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Senior Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Fitness Australia Personal Trainers (13+ years industry experience)
    View more about Live Well Health & Fitness Studio - Bondi Junction
    About

    At Live Well Fitness, we're passionate about supporting our community with expert personal training in Sydney that delivers real results. We create a welcoming environment with specialised training for all ages and abilities, from beginners to advanced athletes.

    Qualifications
    • Fitness Australia Personal Trainers (13+ years industry experience)
    • ESSA certified (Exercise & Sports Science Australia)
    • AUSactive registered
    • Trained by certified and highly trained fitness experts
    Experience

    13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis

    Training methods

    Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes

    Free offers and trials

    FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life

    Online coaching

    Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals

    Nutrition

    28-Day Challenge Nutrition Program available as online course to members

    Group classes

    Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)

    Class timetable

    Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.

    Practical
    • Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
    • Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
    • Insurance: NDIS
    Address

    Shop 1/109 Oxford St, Bondi Junction NSW 2022

    Team
    • Pat
    • Max
    • Alfie
    • Harrison
    • Toby
    Client testimonials
    I've been training with the Live Well team for several years and can't recommend them highly enough. They've supported me through many stages of life, especially postpartum, helping me safely return to training, rebuild my strength, and regain my energy. Their team is incredibly knowledgeable when it comes to strength training, rehabilitation, and overall health. They take the time to check in regularly and make sure you're progressing towards your goals. As a chiropractor, I have no hesitation referring my patients to Live Well for personal training and rehabilitation support.
    Terri Anne Kayrouz
    Alfie is an amazing PT and I couldn't recommend him highly enough. Sessions are tailored to my goals which I love. They're always challenging yet fun, and his genuine encouragement and enthusiasm makes all the difference. I've noticed my strength increase and have lost weight too, so am feeling amazing. So happy I found Live Well.
    Bella Mae
    I've been going to Live Well in Bondi Junction for about 8 weeks and it's been a challenging but really positive experience. My goal is to run injury free, which in my late 50s means regular strength training. I've never worked with a PT before, but my time with Harrison has been fantastic for the knowledge and positivity he brings to every session. I've seen a genuine difference in my running since committing to weekly sessions at Live Well.
    Robert McRobbie
  • Bondi Junction, NSW · 3.0 km from Rose BayGym4.8(90)

    • Rehab / Injury Recovery
    • Back Pain Management
    • Core Strength Training
    • Free consultation
    • Private studio
    • Online coaching
    View more about Spinefit - Back Pain Fitness Training
    About

    Spinefit specialises in fixing back pain through personalised strength and core programs. Using their Bulletproof Back system, they help clients achieve long-term results addressing the root cause of pain rather than just managing symptoms.

    Experience

    Coaches have years of experience in various types of back conditions. Founder Matt Lillas spent 10 years dealing with his own back pain and helping thousands of clients through proven systems.

    Specialisations

    Rehab / Injury Recovery, Back Pain Management, Core Strength Training, Post-Surgical Rehabilitation

    Training methods

    Functional Training, Core Strengthening, Personalised Programming

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic back pain, Post-surgical rehabilitation clients, People with sciatica, Individuals with poor posture, People starting fitness after years of inactivity

    Pricing

    Free back fix call: 15 minutes, no-obligation consultation

    Free offers and trials

    Free 15-minute 'Back Fix Call' with expert coach; Free 7-Day Bulletproof Back Video Series

    Online coaching

    Format: Video series and coaching calls available; Bulletproof Back Online Coaching System - complete online program for back pain management

    Practical
    • Booking: Online booking system for free consultations; text-based chat widget available on website
    Address

    level 1/32 Ebley St, Bondi Junction NSW 2022

    Team
    • Matt LillasDesigner of the Bulletproof Back system
    • Matt SorrensenBack pain, rehabilitation, posture correction
    • James LawrensBody transformation, pain point identification
    • Michael TranClient success and accountability
    Client testimonials
    I felt like my back was breaking when training on my own trying to figure out what to do. I had been to many physios before hand with little success. After just one session I felt confident again to live a regular life again.
    Kenny, 37 - Sydney
    I have had the phenomenal pleasure of working out with the Spinefit team as a client throughout the course of the last year after microdisectomy surgery. My body and back have never felt more strong and pain free.
    John, 45 - Sydney
    My body hasn't felt this good in years! Oh and I've lost some weight too! My chronic lower back has gotten stronger and loosened right up. I had severe sciatica and now it has been fixed.
    Bruce, 52 - Melbourne
  • Bondi Junction, NSW · 3.0 km from Rose BayGym4.7(49)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about CrossFit Bondi
    About

    A high-performance CrossFit facility in Bondi Junction combining expert coaching, structured programming, and a supportive community. We help members move better, get stronger, and stay consistent through proven CrossFit methodology.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

    Training methods

    CrossFit, Barbell Training, Functional Training, HYROX Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Returning to fitness, Elite performers, All fitness levels

    Pricing

    Pricing available through online booking system; specific rates not disclosed on main website content provided; 6 week onramp: Not explicitly stated

    Free offers and trials

    Free trial class

    Nutrition

    Nutrition coaching included in 6-Week Beginners Program with real-world nutrition strategies, macro tracking, portion structure, and weekly feedback

    Group classes

    CrossFit, BBC (Bondi Barbell Club), BEAST (Speed & Barbell), Thursday Throw Down, Open Gym

    Practical
    • Booking: Online booking system (Wodify); Phone: 0498 281 066; Email: quinton@crossfitbondi.com.au
    Address

    Shop 2/31 Newland St, Bondi Junction NSW 2022

    Team
    • Agustin BittarCoach
    • Maira van DorstCoach
    • Emilie HoganCoach
    • Quinton SmitCoach / Owner
  • North Bondi, NSW · 2.2 km from Rose BayGym5(52)

    • Calisthenics
    • Skill Development
    • Strength & Conditioning
    • Free consultation
    • Outdoor
    • Private studio
    View more about Calisthenics Personal Trainer Bondi
    About

    Matt Noël is a Bondi-based calisthenics coach specialising in helping people over 25 unlock their first calisthenics skill in 30 days. He focuses on form correction, bodyweight strength, mobility, and advanced skills like handstands and muscle-ups.

    Specialisations

    Calisthenics, Skill Development, Strength & Conditioning, Athletic Performance

    Training methods

    Calisthenics, Bodyweight Training, Gymnastic Rings Training, Mobility Work, Skill Training (handstands, muscle ups, front lever, back lever, etc.)

    Where they train

    Outdoor, Private Studio

    Ideal for

    Adults over 25, Beginners, People bored with traditional gym, Skill athletes, Those seeking injury-accommodating training

    Pricing

    First session: $0 (Free assessment)

    Free offers and trials

    First calisthenics class/assessment is free. Includes basic bodyweight strength assessment, form correction, mobility tests, and a short calisthenics workout.

    Practical
    • Booking: Google Form (https://docs.google.com/forms/d/1ImX_wjcJ9xMRsXq4ixfqWSMFZoaVqkaZ2zQhbectd3s/edit)
    Address

    Outdoor gym, North Bondi NSW 2026

    Client testimonials
    If you would have told me I would have progress this quick I wouldn't have believed it
    Emily. C
    Matt unlocked my plateau for the front lever
    Clement. N
    Best coach that I actually have work with
    Nathan. D
  • Bondi Junction, NSW · 3.0 km from Rose BayGym4.9(65)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Exercise Scientist
    View more about Active Live Training
    About

    Active Live is a small group and personal training studio offering science-based workouts led by exercise scientist Damien Kelly and acclaimed personal trainers. They provide 150+ science-grounded programs designed for individual strength training needs.

    Qualifications
    • Exercise Scientist
    Experience

    25+ years. Damien Kelly has 25 years industry experience as an exercise scientist. Active Live Bondi Junction studio established in 2012. The business has delivered over 50,000 classes since 2008 (original Eastern Suburbs location). Known for science-based workout system proven to reduce fat whilst gaining muscle simultaneously.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Functional Circuit Training, Science-based strength training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness levels, Busy professionals, Parents (childcare available)

    Pricing

    Specific per-session and membership rates not explicitly stated on website; Intro offer: 2 week intro pass available

    Free offers and trials

    2 week intro pass

    Group classes

    Functional circuit training classes, Strength training classes, Multiple daily class options

    Facilities

    Small group training studio, Childcare/creche available weekdays at 9:30am

    Class timetable

    Specific class times not fully detailed on website; Creche available: Every weekday at 9:30am

    Practical
    • Booking: Online booking system (Hapana link provided for intro pass)
    Address

    Shop 1/118 Bronte Rd, Bondi Junction NSW 2022

    Team
    • Damien KellyExercise Scientist, Founder
    Client testimonials
    Now that I've experienced Active Live, I would never go anywhere else. The workouts are the best and you get results! I love that there is a different workout every day, so you never get bored. There is a focus on correct form and classes are tailored to every level. The trainers are really motivating, fun and friendly. I'm feeling so much fitter and stronger!
    Mandy
    Easily the best gym and workouts I've ever had. No two sessions are the same other than you always know you've had one helluva workout. They've kept me injury free for the last 2 years (a record) and helped me target events I never previously considered.
    Declan
    I absolutely love my workouts at Active Live and it's like being part of a big supportive family. The trainers are fantastic - hands on, friendly, genuinely interested in your technique and your overall wellbeing. It's a challenge every class and that's what keeps me on my toes - every class is different.
    Rebecca
  • Darlinghurst, NSW · 4.3 km from Rose BayGym4.9(70)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about LIFT Gym
    About

    East Sydney's exclusive boutique gym. A local community gym with a broad spectrum of personalities focused on high-performance fitness. Low-key but high-performance bunch of humans.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness

    Training methods

    Functional Training, Boxing, Kettlebells, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers

    Pricing

    Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320

    Membership

    30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD

    Free offers and trials

    Free personal training consultation; Free trial membership

    Nutrition

    Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)

    Practical
    • Booking: Email (frontdesk@liftgym.com.au) or online form on website
    Address

    318 Liverpool St, Darlinghurst NSW 2010

    Team
    • Joseph RalphOwner/Coach
    • Anita ChaximCoach
    • Curtis LamprechtCoach
    • Jozef MaruniakCoach
  • Paddington, NSW · 4.2 km from Rose BayGym5(17)

    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Private studio
    • Online coaching
    View more about Co-Lab Fitness
    About

    Co-Lab Fitness is a holistic training program centred around movement and community, offering personalised strength and conditioning in a semi-private environment. Founded by Lucy Hobbs and Marek Horacek, they celebrate individualism and foster long-term sustainable relationships with fitness.

    Experience

    Founded by Marek Horacek and Lucy Hobbs with a decade-plus of industry expertise combined. Created Co-Lab Fitness in response to their desire for a fitness environment that celebrates individualism and supports long-term health rather than short-term aesthetic transformations.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    All ages, All fitness levels, All abilities, All genders, Beginners

    Pricing

    Contact for membership and personal training rates. Options include: Membership (2 to unlimited sessions per week), Personal Training (30, 45 or 60 minutes), Membership + Personal Training package

    Free offers and trials

    Free discovery call or pop-in consultation

    Online coaching

    Remote coaching available with same personalised approach and individualised programming, adapted for at-home or gym training

    Group classes

    Semi-private group training (maximum 6 people per hour time slot)

    Class timetable

    Monday-Friday: 6am-1pm, 4pm-7pm | Saturday: 7am-12pm | Sunday: CLOSED

    Practical
    • Booking: Online booking platform via Calendly, free phone consultation, or visit in-person
    Address

    238 Oxford St, Paddington NSW 2021

    Team
    • Marek HoracekCo-Founder + Coach
    • Lucy HobbsCo-Founder + Coach
    • Alex DuncanCoach
    • Nathan HendersonCoach
    Client testimonials
    This has truly been a game-changer in terms of my body & my fitness levels
    Jack
    I'm seeing results faster here than I've ever seen anywhere else
    Em
    The trainers are with you every step of the way
    Leon
  • Double Bay, NSW · 2.6 km from Rose BayGym4.9(46)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about The Yard Gym Double Bay
    About

    The Yard Gym Double Bay is a boutique fitness studio in the heart of Double Bay offering structured strength and endurance training through their dual-zone system, combining RIG and TURF classes with hybrid sessions, crèche care, and a strong community focus.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

    Training methods

    Functional Training, Weight Training, Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Parents (with crèche available), Community-focused fitness enthusiasts

    Pricing

    Trial offer: 2 Session Trial - Free

    Free offers and trials

    2 Session Trial - Free (Intro Offer)

    Group classes

    RIG (Weight Training) - 50 mins, TURF (Endurance Training) - 50 mins, PAYDAY (Hybrid workouts), GAMEDAY (Hybrid workouts), RUN CLUB - 30 mins, once weekly with coffee after

    Facilities

    Dual-zone training system, Weight training area, Endurance training area, Boutique atmosphere

    Class timetable

    Classes run throughout the day from 06:00 AM to 06:00 PM; Operating hours: 06:00 AM - 06:00 PM minimum based on timetable shown; Sample schedule: Multiple RIG and TURF sessions daily at 06:00 AM, 06:50 AM, 07:40 AM, 08:30 AM, 09:30 AM, 12:10 PM, 05:10 PM, and 06:00 PM. Creche available with some sessions.

    Practical
    • Booking: Online trial form submission; Phone: 0450 555 445; Email: doublebay@theyardgym.com.au
    Address

    18/16 Bay St, Double Bay NSW 2028

    Client testimonials
    The Yard Double Bay is hands down the best gym in the Eastern Suburbs! The coaches are truly outstanding and all bring their unique strengths and expertise to every session. They are not only knowledgeable but also genuinely care about each member's progress and well-being.
    Fabio, Double Bay
    I have been training in various gyms for the last 12 years. The Yard has been by far the best experience yet.
    Dean, Double Bay
    The Yard Double Bay was the best decision I made for training and education. The coaches are the extremely well versed and the training is built to get the best out of everyone.
    Christian, Double Bay
  • Snap Fitness 24/7 Rose Bay

    Rose Bay, NSWChain gym3.8(101)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Rose Bay
    About

    Snap Fitness Rose Bay is a 24/7 locally-owned fitness facility offering 24/7 access with a supportive community, comprehensive cardio and strength training equipment, and a range of group fitness classes.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Boxing, Yoga, Pilates, Circuit Training, Functional Training, Weightlifting, Calisthenics

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Tour available

    Group classes

    Yoga, HIIT, Pilates, Calisthenics, Circuit Training, Pilates HIIT, Weightlifting, Abs, Butt & Thighs, Functional HIIT, Boxing

    Facilities

    Free Weights, Heavy Weights (50kg+), Cardio Equipment, Strength Training Equipment, Pilates Studio, Private Bathrooms, Private Showers, HDTV, Free WiFi, Vending Machines, Supplements Available

    Practical
    • Booking: Online form on website, Phone: 0402 233 336, Email: rosebay@snapfitness.com.au
    Address

    513 Old South Head Rd, Rose Bay NSW 2029

    Team
    • Noah ChamberlainClub Manager
    • Lydia FosterAssistant Club Manager
    • Dina SavitzPersonal Trainer
    • Patrick SemraniPersonal Trainer
    • Ash SatoPersonal Trainer
    Client testimonials
    Such a nice well maintained gym! Always super clean and has all the equipment I need. The new manager Noah is super friendly and knowledgeable and has helped me a lot in my fitness journey!
    Anonymous
    Boxing classes with Maydad are really fun, good for fitness, technique, and pad work.
    Anonymous
    Super positive experience.
    Anonymous
  • Double Bay, NSW · 2.5 km from Rose BayGym4.7(80)

    • Group Fitness
    • Boxing
    • Free intro offer
    • Private studio
    • Gym based
    View more about SHELTER
    About

    Award-winning Sydney flagship fitness center offering designer boxing classes, pilates, barre, and indoor cycling in a luxurious spa-like environment with infrared saunas, ice baths, and wellness amenities.

    Specialisations

    Group Fitness, Boxing

    Training methods

    Boxing, Pilates, Barre, Indoor Cycling

    Where they train

    Private Studio, Gym-based

    Membership

    Name: Unlimited; Price: $99/week; Unlimited classes per week, all class types included, priority booking, cancel anytime after 12 weeks; Commitment: 12 weeks; Name: Two Classes / week; Price: $65/week; Two classes per week, any two classes included, commit for 12 weeks; Commitment: 12 weeks; Name: Two Spa; Price: $59/week; Two spa sessions per week (Infrared sauna, Ice bath, traditional sauna), cancel anytime after 12 weeks; Commitment: 12 weeks

    Free offers and trials

    Intro Offer mentioned (specific details not fully accessible)

    Group classes

    Body Box, 45 minutes, Full body workout combining boxing fundamentals with light weights, Tone, Combining Pilates & Barre, Ride, Immersive indoor cycling class guided by world-class trainers

    Facilities

    Infrared Sauna, Ice Bath, Traditional Sauna, Coffee Shop, Juice Shop

    Practical
    • Booking: Online booking system via Mindbody
    Address

    3 Goldman Ln, Double Bay NSW 2028

  • Edgecliff, NSW · 2.9 km from Rose BayGym4.8(155)

    • Weight Loss
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about Regenesis Fitness
    About

    Regenesis Fitness is a local gym in Edgecliff specialising in personal training and fitness coaching. They focus on inspiring athletes and clients to achieve excellence through dedicated training, working within individual limitations while refusing to be defined by them.

    Experience

    Multiple trainers (Russell, Heidi, Erica) mentioned across testimonials with experience in rehabilitation, personal training, and athletic coaching. Russell described as having created the gym and managing long-term client relationships.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Post-surgical/rehabilitation clients, Middle-aged fitness enthusiasts, Athletes (sprinters, high jumpers, distance runners), Seniors, People with injuries or limitations

    Pricing

    Specific session and membership pricing not explicitly stated on website. Fortnightly billing and 'My club fitness App' mentioned for membership management and cost savings on renewal/rejoining.

    Free offers and trials

    Trial visits/workouts available

    Facilities

    Weights, Cardio equipment, Clean facilities, Virtual tour available

    Class timetable

    Automated access: 5am-9:45pm, 7 days a week; Staffed hours mornings: Monday to Friday 7am-11am and by appointment; Staffed hours afternoons: Monday to Thursday 4:30pm-6:30pm

    Practical
    • Accessibility: Automated access 5am-9:45pm, 7 days a week. Staffed hours: Mon-Fri 7am-11am, Mon-Thu 4:30pm-6:30pm by appointment. Non-members welcome during staffed hours.
    • Booking: Phone (02 9363 0376), email (info@regenesisfitness.com.au), or drop-in during staffed hours
    Address

    287-289 New South Head Rd, Edgecliff NSW 2027

    Team
    • RussellPersonal Training, Gym Management
    • HeidiPersonal Training, Injury Rehabilitation
    • EricaPersonal Training, Rehabilitation
    Client testimonials
    I have been training with Heidi for over a year now and it has been a wonderful and strengthening experience! I am no sporty spice and do not like gyms, and she has made every minute fun and productive and I have been amazed at how I have progressed and look forward to going. She has researched how to work around my injuries and changes things all the time. I think she has a gift. Highly recommend her and Russell and the gym staff are all lovely.
    Bridget O'Hare
    Regenesis Fitness is very conveniently located. It's less than a minutes walk from the Edgecliff Centre. The gym is well equipped and is open 7 days. I've had heart surgery and the knowledge and skill of the staff is perfect for my rehabilitation.
    Andrew Strauss
    During the last six years I've have had my ups and downs. Erica and then Russell have trained me and rehabilitated me, and they have taken the trouble and care to understand what I need for my health. It's easy to find shiny gyms but its hard to find people like Russell and his team at Regenesis.
    Peter Clyne
  • Coogee, NSW · 4.9 km from Rose BayGym5(5)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Outdoor
    • Home visits
    • Nutrition support
    • 10+ years' experience
    View more about HardBodyFitness Personal Training
    About

    Professional Personal Trainer for over 10 years specialising in fat loss, muscle building, strength training, and dietary guidance. Provides outdoor training in clients' backyards and local parks in the Matcham/Holgate area.

    Experience

    10+ years. Qualified Personal Trainer since 2009 with over 10 years transforming clients' lives and pushing them towards their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Cardio Fitness, Strength Training, Muscle Building, Flexibility Training

    Where they train

    Outdoor, Home Visits, Mobile

    Free offers and trials

    Free nutritional guidance

    Nutrition

    Free nutritional guidance offered to all clients, including meal plans and lifestyle change recommendations

    Practical
    • Booking: Phone call (0402 580 499)
    Address

    154 Arden St, Coogee NSW 2034

    Team
    • Andy
    Client testimonials
    Andy has helped me become much fitter and stronger and over time my body has transformed a lot!
    Quinn Davis
  • Randwick, NSW · 5.0 km from Rose BayGym4.8(72)

    • Strength & Conditioning
    • Post-Natal
    • Senior Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Catalyst Training Co.
    About

    Boutique gym in Randwick serving Sydney's Eastern Suburbs with expert coaching, personal training, small group classes, and open gym access. Built for busy people seeking real results in a supportive, non-intimidating environment.

    Specialisations

    Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, General Fitness

    Training methods

    Strength Training, Conditioning, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Seniors (70+), Pregnant women, General fitness seekers, Busy professionals, Beginners, People seeking transformation

    Free offers and trials

    7-Day Trial Member Experience (full access to coaching, group training, and open gym with no lock-in)

    Facilities

    World-class equipment, Plenty of space, Premium facility, Always clean, Non-crowded environment

    Practical
    • Booking: Online contact form, phone, or walk-in enquiry
    Address

    115 Avoca St, Randwick NSW 2031

    Client testimonials
    The most supportive gym I've ever joined. The coaches genuinely care and make every session feel personal.
    Daniel
    Honestly I just sent a message to ask a question. Six weeks later I'm training four times a week and feel incredible.
    Jess
    Training three times per week, Angela has built strength, bone density and confidence that supports everyday life. At 70, she can still do activities she enjoyed over 30 years ago — pain free.
    Angela
  • Edgecliff, NSW · 3.2 km from Rose BayGym5(173)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 21+ years' experience
    View more about Movement District
    About

    Movement District specializes in small group training with a maximum of 6 people per class, combining personalized attention with community support. Led by Luke, who holds a Bachelor of Sport and Exercise Science and Masters of Exercise Physiology.

    Experience

    21+ years. Movement District was founded by Luke, who has completed a Bachelor of Sport and Exercise Science, Masters of Exercise Physiology (Rehabilitation), and completed courses from FMA Strength Institute and P3 Sports Science (US). Luke has worked with professional sporting teams across Sydney.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness

    Training methods

    Small Group Training, Pilates, Functional Training

    Where they train

    Private Studio

    Ideal for

    Over 50s, Weight loss focused individuals, Strength and conditioning clients

    Free offers and trials

    Intro package: 28 Day Introduction Package for Small Group Training available - enquire for details

    Online coaching

    Offering: 12 Week Transformation program

    Nutrition

    true

    Group classes

    true

    Practical
    • Booking: Online contact form or phone
    Address

    Unit 1/114-118 New South Head Rd, Edgecliff NSW 2027

    Team
    • Marco GragorPersonal Trainer
    • Cintya BlanceFitness Instructor
    • Anderson JayStrength Coach
  • Double Bay, NSW · 2.5 km from Rose BayGym4.7(57)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Edge Fit Double Bay
    About

    Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.

    Experience

    10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching

    Training methods

    Personal Training, Strength Training, Pilates

    Where they train

    Gym-based, Private Studio

    Ideal for

    Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels

    Free offers and trials

    Free consultation; Complimentary session / free training session

    Online coaching

    App-based tracking system for results and progress monitoring

    Nutrition

    Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs

    Facilities

    Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)

    Practical
    • Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
    Address

    1/373 New South Head Rd, Double Bay NSW 2028

    Team
    • John
    • Julia
    • Kyo
    Client testimonials
    Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.
    Jacqui Eggert
    I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.
    Caitlin P
    Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!
    Attila Dobak-Brockman
  • Potts Point, NSW · 4.2 km from Rose BayGym

    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    View more about Potts Point Personal Training with Dave POW Tabain
    About

    Helper to many, friend to all. Dave POW Tabain is a kettlebell world champion offering personal training at Potts Point.

    Experience

    Kettlebell world champion; interviewed by ABC Radio about his POWMAN children's book focused on anti-bullying; featured on Kerwin Rae's Limitless X platform.

    Specialisations

    Weight Loss, Athletic Performance

    Training methods

    Boxing, Kettlebell

    Where they train

    Private Studio

    Pricing

    3 x PT Sessions for $49 (introductory offer via waitlist)

    Free offers and trials

    PT Waitlist - 3 x PT Sessions for $49; Free Club Feel Good community group on Facebook

    Practical
    • Booking: Phone or via Linktree waitlist signup
    Address

    5 Earl Pl, Potts Point NSW 2011

  • Beyond40 | Personalised Fitness

    Rose Bay, NSWGym5(31)

    • Senior Fitness
    • Health & Wellness
    • Lifestyle Coaching
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Beyond40 | Personalised Fitness
    About

    Beyond40 offers bespoke health and wellness programmes for over 40s using the 'LIVING WELL' method. They use PH360 technology to develop personalised programs based on genetics, biorhythms and metabolism, with support in-studio, at home, or online.

    Specialisations

    Senior Fitness, Health & Wellness, Lifestyle Coaching

    Training methods

    Personalised/Bespoke Programming, Genetic-based fitness (PH360 technology)

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Over 40s, Mature adults (50s, 60s, 70s, 80s+)

    Free offers and trials

    FREE Fitness Assessment

    Nutrition

    Nutritional and lifestyle coaching services available

    Practical
    • Booking: Online booking (Calendly link provided: calendly.com/beyond40/pickadate)
    Address

    Level 1/2 Norwich Rd, Rose Bay NSW 2029

  • Potts Point, NSW · 4.3 km from Rose BayGym5(97)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Gym based
    View more about Advantage Personal Training
    About

    Advantage Personal Training specializes in creating long-term changes for clients of all fitness levels. They offer 1:1, 2:1 semi-private, and 4:1 small group personal training with personalized attention and expert guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    1:1 Personal Training, Small Group Personal Training (4:1), Semi-Private Personal Training (2:1)

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Weight loss clients, Muscle gain clients, Fitness beginners, Couples, Friends, Family members

    Free offers and trials

    Free Consultation (BOOK YOUR CONSULTATION NOW)

    Group classes

    4:1 Small Group Personal Training, 2:1 Semi-Private Personal Training

    Practical
    • Booking: Online booking system (consultation booking available on website)
    Address

    Fitness First Kings Cross Platinum, Kingsgate Building, beneath the Coca-Cola sign, 82/94 Darlinghurst Rd, Potts Point NSW 2011

  • Bondi, NSW · 2.4 km from Rose BayGym5(25)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Online coaching
    • Nutrition support
    View more about LWL Coaching- (Lift with Liv) personal training
    About

    Women's online health and fitness coach specialising in building muscle, getting strong and losing body fat. Focus on education for long-term results and building healthy habits within a supportive community.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Strength Training, Habit-based coaching

    Where they train

    Online

    Ideal for

    Women

    Free offers and trials

    Free consultation call available to discuss coaching program

    Online coaching

    Online personalised coaching platform. Clients receive customised programming and coaching through Trainerize platform.

    Nutrition

    Nutrition and habit coaching included as part of online coaching program

    Practical
    • Booking: Online booking form - Book in a Call via Google Form, or inquiry form for coaching program
    Address

    47 Imperial Ave, Bondi NSW 2026

  • Bondi Junction, NSW · 3.0 km from Rose BayGym4.5(58)

    • Weight Loss
    • Group Fitness
    • Free trial session
    • Gym based
    View more about Bondi Gym
    About

    Bondi Gym specialises in functional fitness and group training with a focus on fitness for everyday life.

    Specialisations

    Weight Loss, Group Fitness

    Training methods

    Functional Training

    Where they train

    Gym-based

    Pricing

    Trial offer: $60 for 2 weeks

    Free offers and trials

    2 Week Trial $60

    Group classes

    Group Training

    Address

    32 Ebley St, Bondi Junction NSW 2022

  • North Bondi, NSW · 2.4 km from Rose BayGym4.9(119)

    • Strength Training
    • Anti-Aging Fitness
    • Women's Fitness
    • Free trial session
    • Private studio
    View more about Bondi Vixen
    About

    Bondi's leading strength studio for women specialising in anti-aging workouts, blending strength-first training with fitness and Pilates-inspired movement to help women feel stronger, move better, and build a body that supports them for life.

    Specialisations

    Strength Training, Anti-Aging Fitness, Women's Fitness

    Training methods

    Pilates, Strength-based Cardio, Pilates-inspired Movement

    Where they train

    Private Studio

    Ideal for

    Women, Women over 30, Women over 50s (implied by anti-aging focus)

    Pricing

    Class packs: Cost: $37 AUD per class; Name: CASUAL; Valid for 7 days; Cost: $35 AUD per class ($350 total); Name: CASUAL 10 PACK; Valid for 3 months; Cost: $33 AUD per class ($660 total); Name: CASUAL 20 PACK; Valid for 6 months; Memberships: Cost: $99 AUD per week; Name: INFINITE; Unlimited classes, no joining fee, no lock-in contracts, opt out with 30 days notice; Cost: $88 AUD per week; Name: FLEXI; Up to 3 classes per week, no joining fee, no lock-in contracts, opt out with 30 days notice; Trial offer: Cost: $99 AUD; Name: 10 Day Trial; Unlimited classes for 10 days

    Free offers and trials

    Cost: $99 AUD; Name: 10 Day Trial; Unlimited classes

    Group classes

    Signature strength-based cardio infused Pilates-inspired classes

    Practical
    • Booking: Online booking via Momence platform and app (iOS and Android available)
    Address

    108 Brighton Blvd, North Bondi NSW 2026

    Team
    • VixFounder/Head Coach
    Client testimonials
    Vix has an incredible wealth of knowledge and I always appreciate the personal approach and assistance
    Cara S.
    You feel like you're working out with your friends when you are training here.
    Emily A
    Vix and her team are so supportive and encouraging. The atmosphere is always positive and I leave every class smiling!
    Rachael B

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