Sydney, NSW

Personal Trainers in Roselands

Compare 44 personal trainers and gyms in and around Roselands, NSW, by price, Google reviews, speciality and training style.

Quick filters

Nearby suburbs

Wiley Park Beverly Hills Lakemba Padstow Kingsgrove Peakhurst Bankstown Mortdale

Roselands at a glance

1
publish PT pricing: 22
offer a free consultation or trial: 19 + 25
trainers + gyms with PT

Directory data updated 24 September 2026.

9 athletic performance trainers & gyms in Roselands with a free consultation

Showing 1 to 9 with 2 filters applied. Clear filters

All filters2

Sort

Personal trainers

GT Fitness & Performance
Peakhurst, NSW · 3.0 km from RoselandsPersonal trainer5(159)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Peakhurst listings
View more about GT Fitness & Performance
About
GT Fitness & Performance is a private 1-on-1 personal training studio in Peakhurst specialising in personalised fitness coaching. Each session covers strength training, nutrition, recovery, and mindset with a holistic approach to sustainable lifestyle transformation.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Weight loss seekers, Strength builders, Post-natal women (e.g., Jade shed baby weight), Senior fitness (Jenny age 65), Injury recovery clients (e.g., Tutu rehabbing wrist injury, Jim improved back pain, Andres strengthened injuries), General fitness enthusiasts, Beginners, Athletes
Free offers and trials
Free discovery call / consultation
Online coaching
Online personal training and coaching available. Personalised workout plans, nutritional guidance and expert support delivered on specialised online training app. Same personalised service delivered virtually to fit lifestyle.
Nutrition
Nutrition & Lifestyle Plans provided. Education and tools to make smart decisions with nutrition and promote healthy, balanced lifestyle. Includes Session 2 Nutrition and Lifestyle Session.
Practical
Booking: Online booking system (book consultation link provided)
Address
4/87-89 Boundary Rd, Peakhurst NSW 2210
Team
George TsoukalasOwner / Founder
Client testimonials
“In three months, you can literally change your life.”
Steph
“Jade joined us with the goal to shed her baby weight. She is now 14kg down!”
Jade
“From pain to progress! Jenny is now stronger and healthier than ever and can saunter up the hill without any pain!”
Jenny (age 65)
Evolve Athletica
Hurstville, NSW · 5.0 km from RoselandsPersonal trainer5(9)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
Claim this listing See Hurstville listings
View more about Evolve Athletica
About
Elle combines a Bachelor of Medical and Health Sciences with Certificates III & IV in Fitness to deliver evidence-based, performance-driven programs tailored to each client's goals, with specialisation in strength, mobility, and injury management.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Progressive Overload Training, Plyometric Training
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate lifters, Advanced lifters, People with mobility issues, People recovering from injury (back and knee pain mentioned), Athletes
Pricing
Online coaching: Type: Monthly; Price: From AU$55; Currency: AUD; Fully personalised programming, ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Plateau breaker: Price: AU$349; Currency: AUD; Duration: 8 weeks; For lifters who are stuck - break strength plateaus, increase training intensity strategically, rebuild momentum, reintroduce progressive overload correctly; Discovery session: Type: Intro Experience; Currency: AUD; Two-session assessment experience before committing to ongoing coaching; Training membership:...
Free offers and trials
Discovery Session (Coaching Discovery Experience) - two-session assessment to assess movement patterns, identify strengths and areas for improvement, establish training goals, introduce lifting fundamentals, and map out recommended next steps
Online coaching
Types: Online Coaching - fully personalised programming with ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Training Membership - app access with structured workouts and video demonstrations
Practical
Booking: Phone: 0432 153 388; Online booking/application form; Survey-based recommendation tool ('Find My Best Fit')
Address
Level 1/8 Crofts Ave, Hurstville NSW 2220
Team
Elle
Client testimonials
“Elle has been an incredible personal trainer and I'm so grateful for her support this year. She is extremely knowledgeable, highly skilled, and genuinely passionate about what she does. What sets Elle apart is her attention to detail. She watches closely when muscles start to shake or slow, prioritises proper form over chasing reps, and even reads facial expressions to know exactly when to stop, when to push, and when to challenge safely. She seems to understand my body better than I do, adjusting reps and intensity so I can progress steadily without breaking form or feeling discouraged. Because of her approach, I've made consistent progress without burning out or wanting to give up. She pushes just hard enough to help me improve, while always keeping training safe and sustainable.”
Lina Li
“I started training with Elle to work on mobility and to manage ongoing back and knee pain. From the beginning, Elle focused on improving my technique and helping me build strength in a safe and sustainable way. Her sessions were always well-structured and tailored to what my body needed each week. Since training with her, I've noticed a huge difference not only has my mobility improved, but my pain has reduced significantly. I've also gained a better understanding of proper form and movement, which has given me the confidence to train solo while continuing to apply the techniques Elle taught me.”
Shareen Kabalan
“I've been training with Elle, and I'm honestly so impressed with her! She's an amazing trainer — supportive, motivating, and really knows how to push you to reach your best. Since working with her, I've noticed a change in my body and feel so much stronger, both physically and mentally. Elle makes every session enjoyable and challenging at the same time.”
Sneha Khatri
Breakout Fitness
Yagoona, NSW · 5.0 km from RoselandsPersonal trainer
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
- Qualified coaches with years of experience in various types of fitness and sports
Claim this listing See Yagoona listings
View more about Breakout Fitness
About
Empowering people through health & fitness. Breakout Fitness offers personalized training programs with qualified coaches, modern equipment, and individual nutrition guidance to help clients get strong, lose weight, and become their best selves.
Qualifications
Qualified coaches with years of experience in various types of fitness and sports
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
CrossFit, Bodybuilding, Yoga, Fitness, Aerobics, Cardio
Where they train
Gym-based
Free offers and trials
Free personal training trial session; Free first lesson in CrossFit; Free first lesson in Cardio Area; Free first lesson in Bodybuilding
Nutrition
Personalized nutrition program for every client
Group classes
CrossFit, Yoga, Fitness, Aerobics, Cardio group training
Facilities
Modern fitness equipment, Cardio area, CrossFit equipment, Bodybuilding equipment
Practical
Booking: Online booking system (Book Your Free Personal Training Trial Session Now button on website)
Address
572-578 Hume Hwy, Yagoona NSW 2199
Team
Ryan JacksonCrossFit
Emily PerkinsFitness
Samantha RuizYoga
Austin OrtizBodybuilding
Client testimonials
“I came here to acquire the shape of my body I had half a year ago. I was quite surprised with a range of services they offered me. Moreover, you can benefit from their group training.”
Alisa Milano
“I have had the phenomenal pleasure of working out with Gym coaches as a client and friend throughout the course of the last year. Their magnetic personalities ensure that a friendship will inevitably develop throughout the training course.”
Julia Smith

Gyms with personal trainingPT is usually charged on top of membership

Target Life Fitness
Peakhurst, NSW · 3.1 km from RoselandsGym5(93)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Peakhurst listings
View more about Target Life Fitness
About
Target Life Fitness is a community-focused gym founded in 2014 offering expert personal training, diverse group fitness classes, and recovery amenities including infrared sauna in a supportive, welcoming environment.
Experience
Founded in 2014 by Chris Rae after running personal training and group fitness from 2012. Established as a standalone gym to create an inclusive space where all fitness levels feel welcomed and supported, with a focus on building community alongside physical fitness.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance
Training methods
HIIT, Functional Training, CrossFit, Pilates
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Women, People seeking community, Athletes
Free offers and trials
7-day free trial - no obligation trial to experience group classes, personalised training programs, and community
Nutrition
Nutrition coaching and dietary advice available through trainers (particularly Miriam Rae and Lauren Cunningham)
Group classes
HIIT, Pilates, Strength/Lifting classes, Small group training sessions
Facilities
Free weights, Cardio equipment, Group fitness studio, Infrared sauna, Strength training equipment
Practical
Booking: Online registration form on website for trial signup, direct contact via phone
Address
1a/30, 32 Norman St, Peakhurst NSW 2210
Team
Chris Rae
Miriam Rae
Lauren Cunningham
Andrej
Mat Baldwin
Client testimonials
“I really enjoy training at this gym, the owners, trainers and members are very friendly. It feels very non-judgemental. It is a very supportive environment to be training in. I especially love Lauren's pilates classes.”
Ashleigh Stevens
“Great community gym with a family vibe. Staff are extremely helpful and friendly, willing to go out of the way to meet any of your needs. Could not recommend Target Life Fitness enough.”
Liam Smitty
“I joined Target Life Fitness a few months ago and I'm so glad I chose this gym. I wasn't sure what I was doing when I first started but the trainers are very helpful. I enjoy the variety of classes and the PT sessions have been great.”
Lina Pilarinos
Integrated Fitness Campsie
Campsie, NSW · 4.8 km from RoselandsGym4.8(534)
- Weight Loss
- Rehab / Injury Recovery
- Post-Natal
- Free consultation
- Gym based
- Private studio
- Nutrition support
- Certified instructors for all group classes
Claim this listing See Campsie listings
View more about Integrated Fitness Campsie
About
Premium 24/7 boutique gym with state-of-the-art equipment, experienced coaches, health clinicians, and an in-house allied health team. Offers group classes, personal training, and rehabilitation services.
Qualifications
Certified instructors for all group classes
Exercise Physiologists (university-trained)
Health clinicians
Experience
Gym designed by a team of exercise physiologists. Team includes experienced coaches and rehabilitation professionals. Serves local Burwood and Campsie community with evidence-based exercise programming.
Specialisations
Weight Loss, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Group Fitness
Training methods
HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Circuit Training, Zumba
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners, Post-natal mothers, NDIS participants, Workers Compensation patients, People with diabetes, Weight loss seekers, Strength and rehabilitation focused clients
Free offers and trials
Free gym membership for all NDIS participants under exercise physiologist care; Free first exercise physiology assessment; Free class passes available (Burwood day pass and Campsie intro reformer class); Free tour of gym facilities
Nutrition
Nutrition analysis and meal planning included in VIP membership
Group classes
Yoga, Reformer Pilates, HIIT, Zumba, Functional Training, Circuit Training, Boxing
Facilities
State-of-the-art equipment (Technogym and Lifefitness branded), Weights and cardio, Reformer Pilates machines, Personal shower rooms, Steam room, Sauna, Recovery Zone
Practical
Accessibility: NDIS registered - offers free gym membership to NDIS participants under exercise physiologist care
Booking: Online booking system (Ziplinks forms); Phone booking available; Walk-in tours available
Insurance: NDIS; Workers Compensation
Address
1/255 Beamish St, Campsie NSW 2194
HIIT Nation
Bankstown, NSW · 3.1 km from RoselandsGym5(209)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
Claim this listing See Bankstown listings
View more about HIIT Nation
About
Hybrid Strength & Conditioning Gym in Bankstown. More than just a gym; it's a place where every member is supported in their journey toward better health and well-being, with science-based methods focused on weights, cardio, and progressive strength training.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Hybrid Training, Strength Training, Conditioning, Endurance Training, Progressive Overload
Where they train
Gym-based
Ideal for
Beginners, Experienced gym-goers, Athletes, Weight loss seekers
Pricing
Intro offer: 5 sessions for $50 AUD; Trial offer: 2-day trial available
Free offers and trials
2-day trial (signup form required)
Facilities
Weights, Cardio equipment, New equipment, Plenty of parking on site
Class timetable
Closing time: 6:30 PM; Opening time: 5:05 AM; Schedule note: Multiple sessions daily
Practical
Parking: Ample parking on site (located on top of Bing Lee building)
Booking: Online form available on website for trial signup; phone contact available
Address
16/173 Canterbury Rd, Bankstown NSW 2200
Team
YoussefStaff member mentioned for initial consultation calls
Client testimonials
“World class fitness experience. I have never felt so good!”
Adam McDonald
“I can't say enough good things about HIIT Nation! Since joining, I've seen incredible changes in my fitness and overall health. I remember being scared at first, but they quickly made me feel at home, starting with Youssef answering all my questions during my initial call. The trainers are so knowledgeable and patient, always pushing me to reach my potential while ensuring I maintain proper form. The community vibe is super supportive, making every workout feel like I'm working out with friends. If you're looking for a gym that delivers results and a positive atmosphere, HIIT Nation is the place to be!”
Danielle Mitri
“I genuinely cannot recommend this gym enough. Signing up here has been one of the best decisions I've ever made for my health and well-being. The proof is in the results: I'm officially 14 kilos lighter, and I feel stronger and more energetic than I have in years!”
Wassim Ali
Formation Fitness
Lakemba, NSW · 2.2 km from RoselandsGym5(24)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Nutrition support
- 10+ years' experience
Claim this listing See Lakemba listings
View more about Formation Fitness
About
Sandra Younes is the owner of Formation Fitness, a women-focused fitness community dedicated to breaking barriers and creating safe spaces for everyone to train. She has 10 years of fitness career experience creating training programs for women that focus on performance and feeling better rather than scale-focused results.
Experience
10+ years. 10 years dedicated to creating training programs for women, especially busy mothers. Recently moved from PCYC Belmore to Focus Boxing Club Lakemba. Awarded Woman of the Year 2023 for Canterbury Banksburg. Specialises in nutrition coaching, exercise technique education, and community-building.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Disability Support Services
Training methods
Boxing, Functional Training, Group Fitness
Where they train
Private Studio, Gym-based
Ideal for
Women, Busy mothers, Persons with disability (NDIS participants), School-age students, Beginners
Free offers and trials
Free trial session - enter code 'Focus' at checkout
Nutrition
Nutrition coaching and eating habit guidance included in training programs
Group classes
Female only fitness classes, Flourish program (6-week signature program)
Facilities
Located at Focus Boxing Club Lakemba; specific amenities not detailed on website
Class timetable
Tuesday 7:30pm and Sunday 8:00am with Sandra; other class times available via booking system
Practical
Accessibility: NDIS registered; provides disability support services for persons with disability; accessible at Focus Boxing Club location
Booking: Online booking system at formationfitnessbooking.as.me/ or call/SMS 0414 880 875
Insurance: NDIS (Physical Wellbeing Activities must be included in funding)
Address
Level 1/925/941 Canterbury Rd, Lakemba NSW 2195
Team
Sandra YounesWomen's fitness, nutrition coaching, boxing
Client testimonials
“Sandra, you have been an amazing coach through out this journey. Holding me accountable for my goals and making me understand my eating habits and how to improve this. I was feeling so drained everyday and didn't realise this was due to my food intake, actually thought this was due to my sleeping habits. With your support and guidance, I've changed my ways of thinking and what a massive improvement it has made to my life. You're also an amazing PT, showing me the right ways of exercising. Taking the time to explain the techniques which never really was explained by others.”
Bev
“Formation Fitness classes are the highlights of my week. I love coming together with other ladies and working on my fitness as well as my overall mental health. Sandra aka Cindy, is the best coach I have had and will ever have. She motivates and encourages me every step of the way and I have her to praise for my weight loss. She is totally relatable and tells you how it is.”
Sabrina
“I've been training at Formation Fitness for a while now, and I absolutely love it! Cindy is a great trainer and the group of girls I train with are fantastic – it's such a supportive and friendly environment. I really enjoy the camaraderie we share. It's not just about working out; it's about having fun and making friends along the way.”
Steph
Healthstin Hurstville
Hurstville, NSW · 4.0 km from RoselandsGym4.9(65)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Hurstville listings
View more about Healthstin Hurstville
About
Healthstin is an allied health clinic at Hurstville Aquatic Leisure Centre offering exercise physiology, physiotherapy, remedial massage, and hydrotherapy with a customised, individualised approach to health and wellbeing.
Qualifications
Accredited Exercise Physiologists (AEPs)
Registered Physiotherapists
Remedial Massage Therapists
Acupuncturists
Experience
Expert team of experienced and highly trained health professionals serving Hurstville and surrounding communities including St George and Bayside areas. Team includes multiple specialised Exercise Physiologists, Physiotherapists, and allied health practitioners.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness, Athletic Performance
Training methods
Hydrotherapy, Functional Training, Resistance Training, Weight-bearing Exercise, Balance and Flexibility Training, Acupuncture, Remedial Massage, Deep Tissue Massage, Cupping Therapy, Gua Sha, Low Light Laser Therapy
Where they train
Private Studio, Gym-based, Home Visits, Online, Outdoor (Hydrotherapy pool)
Ideal for
People with disabilities, Older adults / Aged care, Seniors / 50+ years, People recovering from injuries, Workers requiring return-to-work rehabilitation, Active individuals seeking fitness maintenance, People with chronic or complex conditions, NDIS participants
Pricing
No specific per-session or membership pricing found on website
Free offers and trials
Free Consultation - explicitly advertised on homepage with 'Book a Free Consultation Today' button
Online coaching
Telehealth services available for consultations. MyHealthPal app available for download for health information and tips accessible across Australia.
Nutrition
true
Group classes
Group exercise classes (led by trained health professionals), Hydrotherapy classes (warm water aquatic exercise)
Facilities
Swimming pool (Hydrotherapy), Private clinic treatment rooms, Aquatic facility access
Practical
Accessibility: Disability support: Explicitly serves individuals living with a disability; multiple staff mention working with disability clients
Booking: Online booking system (Cliniko platform); Phone: (02) 7259 2765; Website form with multi-step appointment booking
Insurance: NDIS; Medicare (with referral); My Aged Care Home Care Packages (HCP); Commonwealth Home Support Programme (CHSP); WorkCover; CTP (Compulsory Third Party); Private health funds; DVA (Department of...
Address
King Georges Rd &, Forest Rd, Hurstville NSW 2220
Team
Dr. Rachelle
Patrick
Jessica
Liam
Rochelle
Abbey
Jessica Nguyen
Jarryd
Scott
Lisa
Dylan
Livingstone
Lily
Trent
Dennis
Mona
Gemma
Zahraa
Anthony
Jack Terry
Niamh
Simón
Nicholas
Mr. Bing
Andrew
World Gym Chullora
Chullora, NSW · 4.7 km from RoselandsChain gym4.8(1,408)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Gym based
- Nutrition support
- 45+ years' experience
Claim this listing See Chullora listings
View more about World Gym Chullora
About
World Gym Chullora helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a 45+ year legacy brand offering personalised training and diverse group fitness classes.
Experience
45+ years. Backed by World Gym legacy brand with over 45 years of experience and international acclaim
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Olympic Lifting, Powerlifting, HIIT, Cycling, Zumba, Yoga, Reformer Pilates, Les Mills
Where they train
Gym-based
Ideal for
All ages and fitness levels, Women (Ladies only zone available)
Free offers and trials
One month free membership (join today offer)
Nutrition
Barbell cafe/juice bar available on-site; nutrition habits assessed in Personal Health Plan
Group classes
Cycling, Zumba, HIIT, Yoga, Les Mills, Strength training classes
Facilities
Free weights, Olympic lifting platforms & racks, Powerlifting zone, Strength machines, Cardio equipment, Functional training area, Reformer Pilates studio, Ice baths / Recovery zone, Ladies only zone, Pro shop, Barbell cafe / juice bar, Supplements available
Practical
Accessibility: Image evidence of disability service visiting gym; accessibility appears to be considered but specific wheelchair access/NDIS registration details not explicitly stated
Booking: Online booking system available; contact form on website; phone booking
Address
Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190
Client testimonials
“Great gym with a great vibe.. The staff are amazing and our fave is Brandon!!”

Nearby

Personal trainers in suburbs near Roselands

Looking wider? All personal trainers in Sydney