Sydney, NSW

Personal Trainers in Roselands

Compare 44 personal trainers and gyms in and around Roselands, NSW, by price, Google reviews, speciality and training style.

Quick filters

Nearby suburbs

Wiley Park Beverly Hills Lakemba Padstow Kingsgrove Peakhurst Bankstown Mortdale

Roselands at a glance

1
publish PT pricing: 22
offer a free consultation or trial: 19 + 25
trainers + gyms with PT

Directory data updated 24 September 2026.

8 personal trainers in Roselands with a free consultation

Showing 1 to 8 with 2 filters applied. Clear filters

All filters2

Sort

GT Fitness & Performance
Peakhurst, NSW · 3.0 km from RoselandsPersonal trainer5(159)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Peakhurst listings
View more about GT Fitness & Performance
About
GT Fitness & Performance is a private 1-on-1 personal training studio in Peakhurst specialising in personalised fitness coaching. Each session covers strength training, nutrition, recovery, and mindset with a holistic approach to sustainable lifestyle transformation.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Weight loss seekers, Strength builders, Post-natal women (e.g., Jade shed baby weight), Senior fitness (Jenny age 65), Injury recovery clients (e.g., Tutu rehabbing wrist injury, Jim improved back pain, Andres strengthened injuries), General fitness enthusiasts, Beginners, Athletes
Free offers and trials
Free discovery call / consultation
Online coaching
Online personal training and coaching available. Personalised workout plans, nutritional guidance and expert support delivered on specialised online training app. Same personalised service delivered virtually to fit lifestyle.
Nutrition
Nutrition & Lifestyle Plans provided. Education and tools to make smart decisions with nutrition and promote healthy, balanced lifestyle. Includes Session 2 Nutrition and Lifestyle Session.
Practical
Booking: Online booking system (book consultation link provided)
Address
4/87-89 Boundary Rd, Peakhurst NSW 2210
Team
George TsoukalasOwner / Founder
Client testimonials
“In three months, you can literally change your life.”
Steph
“Jade joined us with the goal to shed her baby weight. She is now 14kg down!”
Jade
“From pain to progress! Jenny is now stronger and healthier than ever and can saunter up the hill without any pain!”
Jenny (age 65)
Evolve Athletica
Hurstville, NSW · 5.0 km from RoselandsPersonal trainer5(9)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
Claim this listing See Hurstville listings
View more about Evolve Athletica
About
Elle combines a Bachelor of Medical and Health Sciences with Certificates III & IV in Fitness to deliver evidence-based, performance-driven programs tailored to each client's goals, with specialisation in strength, mobility, and injury management.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Progressive Overload Training, Plyometric Training
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate lifters, Advanced lifters, People with mobility issues, People recovering from injury (back and knee pain mentioned), Athletes
Pricing
Online coaching: Type: Monthly; Price: From AU$55; Currency: AUD; Fully personalised programming, ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Plateau breaker: Price: AU$349; Currency: AUD; Duration: 8 weeks; For lifters who are stuck - break strength plateaus, increase training intensity strategically, rebuild momentum, reintroduce progressive overload correctly; Discovery session: Type: Intro Experience; Currency: AUD; Two-session assessment experience before committing to ongoing coaching; Training membership:...
Free offers and trials
Discovery Session (Coaching Discovery Experience) - two-session assessment to assess movement patterns, identify strengths and areas for improvement, establish training goals, introduce lifting fundamentals, and map out recommended next steps
Online coaching
Types: Online Coaching - fully personalised programming with ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Training Membership - app access with structured workouts and video demonstrations
Practical
Booking: Phone: 0432 153 388; Online booking/application form; Survey-based recommendation tool ('Find My Best Fit')
Address
Level 1/8 Crofts Ave, Hurstville NSW 2220
Team
Elle
Client testimonials
“Elle has been an incredible personal trainer and I'm so grateful for her support this year. She is extremely knowledgeable, highly skilled, and genuinely passionate about what she does. What sets Elle apart is her attention to detail. She watches closely when muscles start to shake or slow, prioritises proper form over chasing reps, and even reads facial expressions to know exactly when to stop, when to push, and when to challenge safely. She seems to understand my body better than I do, adjusting reps and intensity so I can progress steadily without breaking form or feeling discouraged. Because of her approach, I've made consistent progress without burning out or wanting to give up. She pushes just hard enough to help me improve, while always keeping training safe and sustainable.”
Lina Li
“I started training with Elle to work on mobility and to manage ongoing back and knee pain. From the beginning, Elle focused on improving my technique and helping me build strength in a safe and sustainable way. Her sessions were always well-structured and tailored to what my body needed each week. Since training with her, I've noticed a huge difference not only has my mobility improved, but my pain has reduced significantly. I've also gained a better understanding of proper form and movement, which has given me the confidence to train solo while continuing to apply the techniques Elle taught me.”
Shareen Kabalan
“I've been training with Elle, and I'm honestly so impressed with her! She's an amazing trainer — supportive, motivating, and really knows how to push you to reach your best. Since working with her, I've noticed a change in my body and feel so much stronger, both physically and mentally. Elle makes every session enjoyable and challenging at the same time.”
Sneha Khatri
Fit and Feminine
Kingsgrove, NSW · 3.3 km from RoselandsPersonal trainer5(44)
- Women's Fitness
- Post-Natal
- Pre-Natal
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Kingsgrove listings
View more about Fit and Feminine
About
Fit and Feminine is dedicated to empowering women of all ages through specialised training. Master Female Trainer Cindy specialises in pre/post-natal care, hormonal imbalances, and adolescent fitness.
Experience
Cindy has dedicated study focusing on women's health including pregnancy, endometriosis, and managing insulin pumps during workouts.
Specialisations
Women's Fitness, Post-Natal, Pre-Natal, Youth and Development, Hormonal Health
Where they train
Private Studio
Ideal for
Women of all ages, Adolescents, Pre-natal women, Post-natal women
Free offers and trials
Free trial class
Nutrition
Customized meal plans included with Premium Plan membership; nutrition support mentioned as part of holistic approach
Group classes
true
Practical
Booking: Online booking system (fitandfeminine.com.au/booking/)
Address
shop 4/333/339 Stoney Creek Rd, Kingsgrove NSW 2220
Team
Cindy
Ritam
Client testimonials
“Before I started with Cindy I was extremely self-conscious with how I looked. This last month she has pushed me and I'm so happy she did, because I am so proud of the results so far. Bring on another month!”
Sarah
“I'm so happy I finally found a PT that knows what she's talking about and knows which workouts to perform on different kinds of bodies! You make me feel so comfortable while working out. The workouts are so good but so HARD! I'm determined to get to my goal and with your help I know I can!”
Bella
“Never before have I ever lasted longer than a couple of weeks at the gym, until I started up with Cindy and well, what can I say!! I can't believe this is me! All thanks to her and I never thought I'd love and enjoy going to the gym! Cindy has pushed me to limits I never thought possible for me!”
Jen
Fernwood Fitness
Beverly Hills, NSW · 2.0 km from RoselandsPersonal trainer4.7(233)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
Claim this listing See Beverly Hills listings
View more about Fernwood Fitness
About
Fernwood Fitness is a women-only gym in Beverly Hills offering 24/7 access to a multi-level facility with free weights, cardio, reformer pilates, group fitness classes, HYPOXI studio, and infrared sauna, supporting women on their fitness journey.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Functional Training, Spin/Cycle
Where they train
Gym-based
Ideal for
Women only, Mums and bubs, All fitness levels
Free offers and trials
Free class passes available for various classes (TONE, FIIT30, Circuit)
Online coaching
Virtual classes available
Group classes
FIIT30 (HIIT), TONE, Circuit, Reformer Pilates, Cycle, Yoga, Barre, Barre Attack, Barre (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), GRIT Cardio, GF Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Core Strength, Abs Butts & Thighs, Lite Pace
Facilities
Free weights, Weight machines, Cardio equipment, Reformer Pilates studio, Group fitness room, HYPOXI Studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare
Class timetable
Classes available throughout the day starting from 05:30 AM, with multiple sessions throughout morning, afternoon and evening. Specific times vary by class type and day of week.
Practical
Parking: Ample free parking available
Booking: Online (via website join form), phone call, or in-person enquiry
Address
446-454 King Georges Rd, Beverly Hills NSW 2209
LN Personal Training
Condell Park, NSW · 4.5 km from RoselandsPersonal trainer5(2)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free consultation
- Private studio
- Certified fitness professionals
Claim this listing See Condell Park listings
View more about LN Personal Training
About
LN Personal Training is a community-focused fitness studio in Condell Park offering 20+ group classes per week and 1-on-1 personal training with certified trainers, emphasizing holistic well-being and a family-oriented environment.
Qualifications
Certified fitness professionals
Experience
Professional fitness trainers with years of expertise delivering personalized training programs.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness, Women's Fitness
Where they train
Private Studio
Ideal for
All fitness levels, All age groups, Women
Pricing
Membership cost: $45 per week for unlimited group training sessions
Membership
$45 per week
Free offers and trials
7 day free trial membership; Free consultation for personal training
Group classes
Heat, Legs & Abs, E.M.O.M, Warrior, YGIG, Ladies only classes
Class timetable
Friday: YGIG - 6am; Ladies only - 9:30am; 5pm; Monday: Heat - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Tuesday: Legs & Abs - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Saturday: Heat - 7:30am; Thursday: Warrior - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Wednesday: E.M.O.M - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Operating days: Monday - Saturday
Practical
Booking: Online enquiry form, phone 0414 448 994
Address
126 Eldridge Rd, Condell Park NSW 2200
Coach Alex Ly
Hurstville, NSW · 4.7 km from RoselandsPersonal trainer5(47)
- Weight Loss
- Post-Natal
- Strength & Conditioning
- Free consultation
- Online coaching
- Nutrition support
Claim this listing See Hurstville listings
View more about Coach Alex Ly
About
Online coach specialising in helping busy parents rebuild strength, mobility and confidence without sacrificing family time. Provides simple, time-efficient training designed to fit around real life.
Experience
Knowledgeable in nutrition and exercise programming. Specialises in post-natal training and weight loss coaching for busy parents. Focuses on correct exercise form and sustainable habit building.
Specialisations
Weight Loss, Post-Natal, Strength & Conditioning, Busy Parents/Time-Efficient Training
Training methods
Strength Training, Mobility Training
Where they train
Online
Ideal for
Busy Parents, Post-Natal/Post-Pregnancy Women, Weight Loss Clients, Teenagers, All Fitness Levels (beginners)
Free offers and trials
Free E-Book: 'Busy Parent Body Reset' - 7-step framework with daily 10-minute mobility and strength routine; Free 15-minute clarity call to map out next steps (optional after downloading guide)
Online coaching
Primary service offering - online coaching for busy parents. Personalised programs delivered remotely.
Nutrition
Nutrition coaching included. Trainer is knowledgeable about nutrition and tailors dietary guidance to client goals.
Practical
Booking: Online booking system (accessible via website)
Address
390 Forest Rd, Hurstville NSW 2220
Client testimonials
“Alex is an absolutely great trainer. He is extremely knowledgeable about nutrition and exercise and has tailored everything to my goals and lifestyle. He is very patient and ensures we are executing the exercises with correct form.”
Cindy
“Coach Alex has to be one of the best people I've ever trained with as a 14 year old trying to lose weight. He tailored everything to my needs and helped me get stronger over six months.”
Ayman Chalak
“Alex helped me lose 20kg after pregnancy. He kept me accountable and helped me build a strong foundation to maintain my progress.”
Cara
Breakout Fitness
Yagoona, NSW · 5.0 km from RoselandsPersonal trainer
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
- Qualified coaches with years of experience in various types of fitness and sports
Claim this listing See Yagoona listings
View more about Breakout Fitness
About
Empowering people through health & fitness. Breakout Fitness offers personalized training programs with qualified coaches, modern equipment, and individual nutrition guidance to help clients get strong, lose weight, and become their best selves.
Qualifications
Qualified coaches with years of experience in various types of fitness and sports
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
CrossFit, Bodybuilding, Yoga, Fitness, Aerobics, Cardio
Where they train
Gym-based
Free offers and trials
Free personal training trial session; Free first lesson in CrossFit; Free first lesson in Cardio Area; Free first lesson in Bodybuilding
Nutrition
Personalized nutrition program for every client
Group classes
CrossFit, Yoga, Fitness, Aerobics, Cardio group training
Facilities
Modern fitness equipment, Cardio area, CrossFit equipment, Bodybuilding equipment
Practical
Booking: Online booking system (Book Your Free Personal Training Trial Session Now button on website)
Address
572-578 Hume Hwy, Yagoona NSW 2199
Team
Ryan JacksonCrossFit
Emily PerkinsFitness
Samantha RuizYoga
Austin OrtizBodybuilding
Client testimonials
“I came here to acquire the shape of my body I had half a year ago. I was quite surprised with a range of services they offered me. Moreover, you can benefit from their group training.”
Alisa Milano
“I have had the phenomenal pleasure of working out with Gym coaches as a client and friend throughout the course of the last year. Their magnetic personalities ensure that a friendship will inevitably develop throughout the training course.”
Julia Smith
Pro-Fit Physio
Revesby, NSW · 4.7 km from RoselandsPersonal trainer5(223)
- Physiotherapy
- Pilates
- Massage Therapy
- Free intro offer
- Private studio
- Nutrition support
Claim this listing See Revesby listings
View more about Pro-Fit Physio
Specialisations
Physiotherapy, Pilates, Massage Therapy, Nutrition Services, Psychology/Mental Health
Where they train
Private Studio
Free offers and trials
New visitor specials: Newsletter signup for new visitor specials and monthly updates available
Nutrition
true
Address
7 Revesby Pl, Revesby NSW 2212

Nearby

Personal trainers in suburbs near Roselands

Looking wider? All personal trainers in Sydney