Roselands Squash & Fitness Centre
Roselands, NSWGym4.2(63)
- Gym based
View more about Roselands Squash & Fitness Centre
- Where they train
Gym-based
- Address
80 Bonds Rd, Roselands NSW 2196
Compare 44 personal trainers and gyms in and around Roselands, NSW, by price, Google reviews, speciality and training style.
Quick filters
Roselands at a glance
Directory data updated 24 September 2026.
Showing 1 to 20 with 2 filters applied. Clear filters
Roselands, NSWGym4.2(63)
Gym-based
80 Bonds Rd, Roselands NSW 2196
Peakhurst, NSW · 3.1 km from RoselandsGym5(93)
Target Life Fitness is a community-focused gym founded in 2014 offering expert personal training, diverse group fitness classes, and recovery amenities including infrared sauna in a supportive, welcoming environment.
Founded in 2014 by Chris Rae after running personal training and group fitness from 2012. Established as a standalone gym to create an inclusive space where all fitness levels feel welcomed and supported, with a focus on building community alongside physical fitness.
Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance
HIIT, Functional Training, CrossFit, Pilates
Private Studio, Gym-based
All fitness levels, Beginners, Women, People seeking community, Athletes
7-day free trial - no obligation trial to experience group classes, personalised training programs, and community
Nutrition coaching and dietary advice available through trainers (particularly Miriam Rae and Lauren Cunningham)
HIIT, Pilates, Strength/Lifting classes, Small group training sessions
Free weights, Cardio equipment, Group fitness studio, Infrared sauna, Strength training equipment
1a/30, 32 Norman St, Peakhurst NSW 2210
“I really enjoy training at this gym, the owners, trainers and members are very friendly. It feels very non-judgemental. It is a very supportive environment to be training in. I especially love Lauren's pilates classes.”
“Great community gym with a family vibe. Staff are extremely helpful and friendly, willing to go out of the way to meet any of your needs. Could not recommend Target Life Fitness enough.”
“I joined Target Life Fitness a few months ago and I'm so glad I chose this gym. I wasn't sure what I was doing when I first started but the trainers are very helpful. I enjoy the variety of classes and the PT sessions have been great.”
Campsie, NSW · 4.8 km from RoselandsGym4.8(534)
Premium 24/7 boutique gym with state-of-the-art equipment, experienced coaches, health clinicians, and an in-house allied health team. Offers group classes, personal training, and rehabilitation services.
Gym designed by a team of exercise physiologists. Team includes experienced coaches and rehabilitation professionals. Serves local Burwood and Campsie community with evidence-based exercise programming.
Weight Loss, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Group Fitness
HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Circuit Training, Zumba
Gym-based, Private Studio
All fitness levels, Beginners, Post-natal mothers, NDIS participants, Workers Compensation patients, People with diabetes, Weight loss seekers, Strength and rehabilitation focused clients
Free gym membership for all NDIS participants under exercise physiologist care; Free first exercise physiology assessment; Free class passes available (Burwood day pass and Campsie intro reformer class); Free tour of gym facilities
Nutrition analysis and meal planning included in VIP membership
Yoga, Reformer Pilates, HIIT, Zumba, Functional Training, Circuit Training, Boxing
State-of-the-art equipment (Technogym and Lifefitness branded), Weights and cardio, Reformer Pilates machines, Personal shower rooms, Steam room, Sauna, Recovery Zone
1/255 Beamish St, Campsie NSW 2194
Bankstown, NSW · 3.1 km from RoselandsGym5(209)
Hybrid Strength & Conditioning Gym in Bankstown. More than just a gym; it's a place where every member is supported in their journey toward better health and well-being, with science-based methods focused on weights, cardio, and progressive strength training.
Strength & Conditioning, Weight Loss, Athletic Performance
HIIT, Hybrid Training, Strength Training, Conditioning, Endurance Training, Progressive Overload
Gym-based
Beginners, Experienced gym-goers, Athletes, Weight loss seekers
Intro offer: 5 sessions for $50 AUD; Trial offer: 2-day trial available
2-day trial (signup form required)
Weights, Cardio equipment, New equipment, Plenty of parking on site
Closing time: 6:30 PM; Opening time: 5:05 AM; Schedule note: Multiple sessions daily
16/173 Canterbury Rd, Bankstown NSW 2200
“World class fitness experience. I have never felt so good!”
“I can't say enough good things about HIIT Nation! Since joining, I've seen incredible changes in my fitness and overall health. I remember being scared at first, but they quickly made me feel at home, starting with Youssef answering all my questions during my initial call. The trainers are so knowledgeable and patient, always pushing me to reach my potential while ensuring I maintain proper form. The community vibe is super supportive, making every workout feel like I'm working out with friends. If you're looking for a gym that delivers results and a positive atmosphere, HIIT Nation is the place to be!”
“I genuinely cannot recommend this gym enough. Signing up here has been one of the best decisions I've ever made for my health and well-being. The proof is in the results: I'm officially 14 kilos lighter, and I feel stronger and more energetic than I have in years!”
Campsie, NSW · 3.9 km from RoselandsGym5(145)
DynamicRecov helps busy parents and professionals build strength, confidence, and balance with personalised coaching that fits around family life. Founded by Rianon and Brendon, they've helped 500+ clients transform their habits and bodies.
Founded by Rianon and Brendon. The business has grown to include a coaching team across Sydney and Melbourne, helped 500+ clients transform their habits and bodies, and launched a podcast, app, and gym.
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training
Functional Training, Group Fitness, Personal Training
Gym-based, Online
Busy parents, Professionals, Beginners, People returning to training, Adults seeking strength and confidence
Free discovery call with one of the coaches to discuss goals and assess fit
Online coaching services available with app-based support
Type: Nutrition Coaching; Nutrition coaching helps fuel your body, manage energy, and feel your best, with simple, family-friendly guidance and ongoing support through their app.
true, Group sessions designed for parents who want to train hard, build strength, confidence, and friendships in a supportive community environment
Friday: 5:00 AM - 7:00 PM; Sunday: 7:00 AM - 12:00 PM; Saturday: 6:00 AM - 2:00 PM; Monday to thursday: 5:00 AM - 8:00 PM
14 Harp St, Campsie NSW 2194
“I've been training here since the gym first opened, and it's been one of the best decisions I've made. I've built real strength, consistency, and confidence, but what stands out most is the community. It feels like a second family where I'm supported, challenged, and genuinely looked after.”
“I've been training with Brendon for 4 years, and in that time, he's helped me lose 78kg and completely transform my mindset around fitness. His patience, knowledge, and support are unmatched. I'm still learning, still growing, and genuinely love exercise now. The Dynamic Recov group sessions with Ri and Brendon are fun, challenging, and community-driven! I'm excited for what's next!”
“What really sets this place apart though is the environment. From day one, it's been warm, welcoming, and supportive. You're not just another number, the coaches actually care, remember you, and make you feel like part of the community straight away. It's the kind of gym you actually look forward to coming back to. Highly recommend.”
Bankstown, NSW · 3.1 km from RoselandsChain gym4.6(569)
Fernwood Bankstown is Sydney's premier all-female health and fitness club catering to all ages and fitness levels in a friendly, relaxed atmosphere with extensive group fitness classes, personal training, weight management, nutrition education and on-site childcare.
Weight Loss, Women's Fitness, Strength & Conditioning, Group Fitness
HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Cycle, Body Balance, Body Attack, Body Pump, Zumba, Step, Mat Pilates
Gym-based
Women (all ages and fitness levels), Beginners, Intermediate exercisers, Advanced exercisers, Mums and post-natal women, Returning from injury
Free Class Pass (available for Circuit, Barre, Cycle, and other classes); Free Parking; Free Toiletries; Free Breakfast; Unlimited Group Fitness Classes with membership
Virtual classes available as part of membership
Nutrition education and healthy recipes provided
Circuit, Reformer Pilates, Barre, Cycle, FIIT30 (HIIT - limited capacity small group training), Yoga, Body Balance, Body Attack, Body Pump, HIIT, Step, Zumba, Zumba Toning, Mat Pilates, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Barre Attack, Barre (Les Mills), Abs Butts & Thighs, Booty Burn, Cardio & Strength Training Workshop, Mums & Bubs
Free Weights, Cardio Equipment, Reformer Pilates Studio, Cycle Studio, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, On-site Childcare (Mums & Bubs classes available)
Multiple classes daily starting from 6:00 AM, extensive timetable available on website with morning, midday and evening options
9/67 Chapel Rd, Bankstown NSW 2200
Lakemba, NSW · 2.2 km from RoselandsGym5(24)
Sandra Younes is the owner of Formation Fitness, a women-focused fitness community dedicated to breaking barriers and creating safe spaces for everyone to train. She has 10 years of fitness career experience creating training programs for women that focus on performance and feeling better rather than scale-focused results.
10+ years. 10 years dedicated to creating training programs for women, especially busy mothers. Recently moved from PCYC Belmore to Focus Boxing Club Lakemba. Awarded Woman of the Year 2023 for Canterbury Banksburg. Specialises in nutrition coaching, exercise technique education, and community-building.
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Disability Support Services
Boxing, Functional Training, Group Fitness
Private Studio, Gym-based
Women, Busy mothers, Persons with disability (NDIS participants), School-age students, Beginners
Free trial session - enter code 'Focus' at checkout
Nutrition coaching and eating habit guidance included in training programs
Female only fitness classes, Flourish program (6-week signature program)
Located at Focus Boxing Club Lakemba; specific amenities not detailed on website
Tuesday 7:30pm and Sunday 8:00am with Sandra; other class times available via booking system
Level 1/925/941 Canterbury Rd, Lakemba NSW 2195
“Sandra, you have been an amazing coach through out this journey. Holding me accountable for my goals and making me understand my eating habits and how to improve this. I was feeling so drained everyday and didn't realise this was due to my food intake, actually thought this was due to my sleeping habits. With your support and guidance, I've changed my ways of thinking and what a massive improvement it has made to my life. You're also an amazing PT, showing me the right ways of exercising. Taking the time to explain the techniques which never really was explained by others.”
“Formation Fitness classes are the highlights of my week. I love coming together with other ladies and working on my fitness as well as my overall mental health. Sandra aka Cindy, is the best coach I have had and will ever have. She motivates and encourages me every step of the way and I have her to praise for my weight loss. She is totally relatable and tells you how it is.”
“I've been training at Formation Fitness for a while now, and I absolutely love it! Cindy is a great trainer and the group of girls I train with are fantastic – it's such a supportive and friendly environment. I really enjoy the camaraderie we share. It's not just about working out; it's about having fun and making friends along the way.”
Hurstville, NSW · 5.0 km from RoselandsGym5(83)
Active & Ageless is an age-adapted, over 50s health club featuring senior strength training and group fitness classes for older adults with specialist equipment and trainers. Creates a fun, non-intimidating environment where mature adults can achieve fitness goals.
Senior Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Balance & Mobility Training
Strength & Mobility, Flexibility & Mobility (Yoga-style), Conditioning (Cardio & Strength Circuit), BoxCore (Low-impact Boxing), Active Foundations (Entry-level), Core Strength, Functional Training
Private Studio, Gym-based
Over 50s, Seniors, Over 60s, Baby Boomers, Post-surgical rehabilitation clients
Specific pricing not detailed on provided website content. One review mentions '$49.00 for personal trainer' but this appears to be from an older review (5+ years ago) and may not reflect current rates.
Free Consultation Call available for new members; Free Exercise & Nutrition Guide (downloadable)
Strength & Mobility, Designed to improve overall strength with functional movements to increase mobility and joint range of motion. Reduces age-related muscle loss, supports bone density, body toning & weight loss., Flexibility & Mobility, Yoga-style class designed to improve movement using foam rollers, sticks, and stretch straps. Improves balance & mobility, strengthens core muscles, calms mind and eases muscle stiffness., Conditioning, Challenging, upbeat circuit combining cardio and strength-based activities. Burns fat, improves heart health, increases total body strength, improves joint range of motion., BoxCore, Low-impact, entry-level signature class focusing on boxing combinations and technique. Improves strength, foundational movements for balance, supports bone & cardiovascular health., Active Foundations, Entry-level, low-impact group exercise class with basic exercises. Great for seniors just starting their fitness journey. Improves balance and stability, supports bone & heart health, strength building., Core Strength, Gentle core strengthening class designed to improve posture, balance, and stability. Reduces injuries, lower back pain, and risk of falls.
Specialist strength training equipment, Age-appropriate equipment, Cardio machines, State-of-the-art equipment, Close to parking, Close to public transport, Close to shops
Classes available at Hurstville and Canterbury locations with multiple class styles weekly. See website timetable pages for specific times. Mitchelton classes conducted at Moonah Park.
Hall 1/1D Greenbank St, Hurstville NSW 2220
“Heath and the team at Active & Ageless have created a fun and friendly environment where everyone can feel comfortable working out no matter what their level of fitness may be. The team are incredibly knowledgeable and provide plenty of advice to make sure you're using the right technique to avoid any injuries. The classes have plenty of variety within the structure to keep it fun and fresh and if you're finding one of the exercises a bit too difficult...or too easy...they'll give you an alternative option to suit your needs and fitness level. It's fantastic to walk into a gym where the team know your name and what you need instead of just scanning a card and being another unknown face and number on their books.”
“Before coming to this gym I couldn't walk down stairs straight, I went down sideways one step at the moment. I constantly had sore knees, now after 3 months I'm so flexible I can do also everything. Where can you get a personal trainer for $49.00 because this is what your getting. The trainers are always ready willing and able to help. Awesome trainers, awesome equipment. Awesome place, would highly recommend it to anyone.”
“Last year, after undergoing major surgery, I looked around for a local Hurstville gym where I could continue my rehab. Heath, a former nurse, has created a great community of like-minded seniors who all have the same goal of improving their fitness. I'm so pleased I joined and I look forward to my Active Foundation classes each week.”
Hurstville, NSW · 4.0 km from RoselandsGym4.9(65)
Healthstin is an allied health clinic at Hurstville Aquatic Leisure Centre offering exercise physiology, physiotherapy, remedial massage, and hydrotherapy with a customised, individualised approach to health and wellbeing.
Expert team of experienced and highly trained health professionals serving Hurstville and surrounding communities including St George and Bayside areas. Team includes multiple specialised Exercise Physiologists, Physiotherapists, and allied health practitioners.
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness, Athletic Performance
Hydrotherapy, Functional Training, Resistance Training, Weight-bearing Exercise, Balance and Flexibility Training, Acupuncture, Remedial Massage, Deep Tissue Massage, Cupping Therapy, Gua Sha, Low Light Laser Therapy
Private Studio, Gym-based, Home Visits, Online, Outdoor (Hydrotherapy pool)
People with disabilities, Older adults / Aged care, Seniors / 50+ years, People recovering from injuries, Workers requiring return-to-work rehabilitation, Active individuals seeking fitness maintenance, People with chronic or complex conditions, NDIS participants
No specific per-session or membership pricing found on website
Free Consultation - explicitly advertised on homepage with 'Book a Free Consultation Today' button
Telehealth services available for consultations. MyHealthPal app available for download for health information and tips accessible across Australia.
true
Group exercise classes (led by trained health professionals), Hydrotherapy classes (warm water aquatic exercise)
Swimming pool (Hydrotherapy), Private clinic treatment rooms, Aquatic facility access
King Georges Rd &, Forest Rd, Hurstville NSW 2220
Padstow, NSW · 2.6 km from RoselandsGym4.9(58)
The Yard Gym Padstow is a fitness community offering group training with state-of-the-art facilities, stretching labs, and year-round events in a supportive, inclusive atmosphere.
Weight Loss, Strength & Conditioning, Women's Fitness
HIIT, Functional Training
Gym-based
Beginners, Women, General fitness enthusiasts
2 Free Session Pass
Stretch Lab, Water stations, Fresh fruit, Towels, Showers, Weights, Cardio equipment
5 Davies Rd, Padstow NSW 2211
“This gym is the real saying more then just a gym Stacy and her team will absolutely give use the hardest session day in day out especially the trainers Samantha and Mitch who are top notch every single one of them will push you the limits and give you any time of day for a talk they will all go out of the way to help you in any way give you the confidence youl never thought you had and especially build your fitness the people there are second to none what Stacy and Samantha built is beyond a gym it's a community.”
“The Yard Gym Padstow is the only gym I have been to where I feel they understand me, my goals and my limits. I'm pushed, but with encouragement. I'm nurtured, and appreciated. I'm respected, and motivated. I'm comfortable, and welcomed. I walk away from every session feeling like I have achieved something even in the days where I may be struggling physically or emotionally. Most importantly without the intimidation or expectation that often comes with a gym environment.”
“I LOVE THIS GYM! After 9-months of training here I'm strongest I've ever been. Thanks Stacy, Sammy, Mia, Bec & Mitch for correcting my technique, and for always challenging me to push harder and lift heavier. You guys are the best!”
Chullora, NSW · 4.7 km from RoselandsChain gym4.8(1,408)
World Gym Chullora helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a 45+ year legacy brand offering personalised training and diverse group fitness classes.
45+ years. Backed by World Gym legacy brand with over 45 years of experience and international acclaim
Weight Loss, Strength & Conditioning, Athletic Performance
Functional Training, Olympic Lifting, Powerlifting, HIIT, Cycling, Zumba, Yoga, Reformer Pilates, Les Mills
Gym-based
All ages and fitness levels, Women (Ladies only zone available)
One month free membership (join today offer)
Barbell cafe/juice bar available on-site; nutrition habits assessed in Personal Health Plan
Cycling, Zumba, HIIT, Yoga, Les Mills, Strength training classes
Free weights, Olympic lifting platforms & racks, Powerlifting zone, Strength machines, Cardio equipment, Functional training area, Reformer Pilates studio, Ice baths / Recovery zone, Ladies only zone, Pro shop, Barbell cafe / juice bar, Supplements available
Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190
“Great gym with a great vibe.. The staff are amazing and our fave is Brandon!!”
Jetts Campsie offers 24/7 gym access with no lock-in contracts, world-class training facilities, and membership access to 250+ Jetts clubs across Australia.
Gym-based
No joining fee currently
Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking
Clemton Park Shopping Village, 60 Charlotte St, Campsie NSW 2194
Belmore, NSW · 3.4 km from RoselandsGym5(187)
#1 Personal Training in Belmore for parents ready to break the cycle. Frontline Fitness is on a mission to create generational impact, helping busy parents get fitter, stronger, and more confident.
Strength & Conditioning, Weight Loss, Women's Fitness
Semi-Private Training, Functional Training, Strength Training
Private Studio, Gym-based
Parents, Busy professionals, Adults seeking lifestyle transformation
Free trial session offered as part of discovery process
Nutrition coaching available (listed as 'Nutritionist' on Google; blog content on nutrition, carbs, fats, calorie management)
Semi-private sessions (50+ weekly sessions mentioned)
50+ weekly semi-private sessions (specific times not listed on website)
626 Canterbury Rd, Belmore NSW 2192
Greenacre, NSW · 3.4 km from RoselandsGym3.9(58)
Women's only 24/7 boutique fitness studio in Greenacre with state-of-the-art equipment, all-female staff, and personalised training including reformer pilates, bootcamps, and exercise physiology services.
16+ years. Operating since 2008. Founded by CEO Violette, a Greenacre local, after experiencing discomfort at mixed gyms. Specialises in creating a safe, comfortable, empowered environment for women.
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery
Reformer Pilates, Group Fitness, Bootcamp, Personal Training, Exercise Physiology
Private Studio, Gym-based
Women (all ages and fitness levels), Post-natal clients, Weight loss clients, Injury recovery clients
Two options available: Upfront Memberships or Fortnightly Direct Debit (specific prices not listed on accessible pages)
Free consultation available - potential clients can fill out contact form to try before buying
Mobile app available - Her Health & Fitness app (iOS and Android)
Qualified nutrition experts on staff offering comprehensive health education services and nutrition guidance
Reformer Pilates classes, Group training classes, Bootcamp classes, Post-natal classes, Exercise Physiology classes
600 square metre gym, Over 100 pieces of equipment, Life Fitness cardio equipment, Life Fitness resistance equipment, Reformer Pilates studio (Labelle Reformer Pilates)
24/7 access available; specific class times accessible via timetable page (not fully loaded in content provided)
14 Boronia Rd, Greenacre NSW 2190
Peakhurst, NSW · 2.8 km from RoselandsGym5(50)
Personal training and group fitness services in Revesby/Peakhurst area. Focus on weight loss, toning, and optimal health through exercise and nutrition coaching.
Nathan appears to be the primary trainer/owner with experience in habit-based coaching and community engagement in fitness and nutrition.
Weight Loss, Strength & Conditioning
Gym-based
Nutrition coaching using Precision Nutrition's habit-based coaching model; nutrition habits guidance
Group Fitness Training
1/113 Boundary Rd, Peakhurst NSW 2210
Boxing
Boxing
Gym-based
Boxing ring
Level 3 - 71/75 Wangee Rd, Lakemba NSW 2195
Campsie, NSW · 4.0 km from RoselandsGym5(74)
Women's Fitness, Rehab / Injury Recovery
Private Studio, Gym-based
Women
Shops 5 & 6, 502/518 Canterbury Rd, Campsie NSW 2194
Gym-based
2/299 Lakemba St, Wiley Park NSW 2195
Gym-based
16 Penshurst St, Penshurst NSW 2222
Gym-based
83 Mulga Rd, Oatley NSW 2223
Looking wider? All personal trainers in Sydney