Personal Trainers in Roseville

• CYQ & AQ Level 2 Gym Instructor
• CYQ & AQ Level 3 Personal Trainer
• NASM Corrective Exercise Techniques
• Precision Nutrition Level 1
• CEC - Rehab Trainer
• CEC - DNAFit Accredited Trainer
• CEC - NLSSM Muscle Energy Techniques PIR
• CEC - Premier Postural Assessment and Corrective Exercise
• CEC - KBT Strength and Conditioning Level 1
• CEC - Strategies for Assessing and Improving Balance
• CEC - Thump Level 1 & 2
• CEC - Australian Institute Kettle Bell Level 1
• CEC - MMA Fitness Level 1
• TRX Basic Moves Workshop
• Degree in IT from Loughborough University (sports university)

15+ years. Coach Mike has been training clients on the Lower North Shore of Sydney for 15 years. Started with semi-professional soccer background. Qualified as a trainer in 2007 and continues to invest in science-based training methods. Also practices Brazilian Jiujitsu and Kickboxing.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

Boxing, Kickboxing, Functional Training, HIIT, TRX Suspension Training, Kettlebell Training

Outdoor, Private Studio, Online, Home Visits

All fitness levels, Weight loss seekers, Muscle gain seekers, General fitness improvement, Those recovering from injuries

30 minutes 10pack: $540 AUD; 30 minutes single: $60 AUD; 45 minutes 10pack: $720 AUD; 45 minutes single: $80 AUD; 60 minutes 10pack: $900 AUD; 60 minutes single: $100 AUD

First small group training session is free for new clients

Personal training sessions available online, indoors, or outdoors

Precision Nutrition Level 1 certified. Initial 60-minute consult includes assessment of current nutrition and workouts to take home included with PT sessions.

Discounted rate on classes starts with 10 pack purchase, Small Group Training (SGT), $140 AUD, $280 AUD, $420 AUD, $560 AUD, 6 months, $35 AUD

SGT timetable image provided on website; Sunday: Rest day; Saturday: 7:00am - 12:00pm; Monday to friday: 5:30am - 7:00am

• Booking: Online booking system via SimplyBook (https://1fc.simplybook.me/v2/) or SMS/phone, bank transfer available

Naremburn Park, Naremburn NSW 2065

• Degree Qualified Personal Trainer
• PDHPE Teacher

20+ years. 20+ years in personal training and group exercise. Specialises in helping time-poor clients, weight loss, chronic illness/injury management, and nutrition. Proven track record in weight loss, toning, running performance, and chronic condition management.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Functional Training, Pilates, Strength Training, Running Programs

Private Studio, Gym-based, Online, Home Visits

Time-poor professionals, Weight loss seekers, People with chronic illness/injury, Kids and teens, Runners

1 hour session: $110 AUD; 45 min pilates session: $95 AUD; 30 min kids teens session: $48 AUD

Online training offered; clients receive online running programs and can have remote support via texts/emails/calls

Nutritional advice and customized nutritional plans included in programs

• Booking: Online booking system available on website

100A Longueville Rd, Lane Cove NSW 2066

• ASCA Level 1 (Strength & Conditioning)
• CPPS (Certified Professional Performance Specialist)
• ELDOA Level 1 & 2
• Kettlebell Certification
• Rehab Trainer Certified
• Pre & Post Natal Specialist
• Safe Return to Exercise Accredited
• AUSactive Registered
• NZIS (New Zealand Institute of Sport)

20+ years. Started Personal Training in 2004 at Les Mills World of Fitness and has been active in the industry for over 20 years. Worked across Australia and New Zealand with major fitness companies including Anytime Fitness, FitNFast and Fitness First. Transitioned Takingstock to offer 100% mobile training (outdoors and at clients' homes) and online services.

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Mobility/Flexibility, Rehab/Injury Recovery, Athletic Performance (Youth)

ELDOA, Myofascial Stretching, Kettlebell Training, Functional Training

Mobile, Outdoor, Home Visits, Online

Women, New Mums/Post-Natal, Busy Professionals, Youth Athletes, People seeking strength and weight loss

Virtual pt session: $110.00

Free 15-minute introductory consultation (valued at $150) available when enquiring

Zoom PT sessions and custom online programming available for clients who prefer training at home or on their own time

Holistic fitness coaching including nutrition support mentioned as part of coaching approach

Group Outdoor Training (Mums focus mentioned), ELDOA/Stretching Classes

• Booking: Phone (0425 613 630), online contact form, or book intro call through calendar on website

26 Clarke St, Crows Nest NSW 2065

• Fully qualified fitness trainer
• Specialises in pelvic floor safe exercises

15+ years. Sally has been conducting indoor and outdoor sessions in Gordon for 15 years with a strong community commitment. She has competed in half marathons, Coastrek, ocean swims, triathlons, and plays golf.

Women's Fitness, Pelvic Floor Safe Exercises, Bone Strength, Weight Loss, Strength & Conditioning

Strength Training, Cardio, Endurance Training, Flexibility & Balance, Low Impact Exercise

Outdoor, Private Studio, Online, Home Visits

Women of all ages, Women with pelvic floor concerns, Women going through or post-menopause, Women who have had children, Women at risk of bone density loss

Method: Zoom classes and personal training sessions

Women's Fitness Classes, Bone Strength Class

Darnley Oval classes run Terms 1 & 4, Zoom classes run Terms 2 & 3. Holiday sessions available.; Friday: 9:00am - 10:00am Darnley Oval; Monday: 6:15am - 7:00am Zoom; 8:45am - 9:45am Darnley Oval; 8:00pm - 9:00pm Personal Strength (FunFit); Tuesday: 9:00am - 10:00am Darnley Oval; Saturday: 6:30am - 7:30am Personal Strength (FunFit); Thursday: 9:00am - 10:00am Personal Strength (FunFit); Wednesday: 6:15am - 7:00am Zoom; 9:00am - 10:00am Personal Strength (FunFit)

• Booking: Phone call or email

Darnley Oval, 76 Elgin St, Gordon NSW 2072