Sydney, NSW

Personal Trainers in South Coogee

Compare 91 personal trainers and gyms in and around South Coogee, NSW, by price, Google reviews, speciality and training style.

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Coogee Maroubra Randwick Clovelly Kingsford Eastgardens Pagewood Bronte

South Coogee at a glance

~$90
typical PT session: $55 to $160
published session range: 54
offer a free consultation or trial: ~$39/wk
typical gym membership: 40 + 51
trainers + gyms with PT

Directory data updated 24 September 2026.

13 athletic performance trainers & gyms in South Coogee with online coaching

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Personal trainers

The Complete Coach
Maroubra, NSW · 1.6 km from South CoogeePersonal trainer5(24)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Cert III Fitness
Claim this listing See Maroubra listings
View more about The Complete Coach
About
Andrew Thompson is a personal trainer with 15 years of experience specialising in a holistic approach to fitness. He combines expertise in strength training, mobility, functional movement, and injury recovery with comprehensive support in nutrition, sleep, and stress management.
Qualifications
Cert III Fitness
Cert IV Fitness
Powerlifting Coach
Boxing Coach
Master Rehab Trainer
Master Functional Trainer
Experience
15+ years. 15 years training clients in fat loss, muscle building, strength and fitness. Background includes black belt in Kenpo karate and kickboxing (former coach), boxing enthusiast, CrossFit training. Mentored by Jim O'Donovan (40-year bodybuilding and powerlifting coach). Access to multiple time world powerlifting champions and professional boxers. Specialises in functional movement and injury prevention/recovery.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Post-Natal, Mobility & Flexibility, Functional Training, Athletic Performance
Training methods
Strength Training, Powerlifting, Boxing, Functional Training, CrossFit, Mobility Work, Injury Prevention
Where they train
Private Studio, Online
Ideal for
People with busy work schedules, New parents, Post-natal women, Weight loss clients, Bodybuilders, Athletes, People recovering from injury, People with chronic pain, Beginners to strength training, Women (specific knowledge of training differences)
Pricing
Price: $210 + GST per week; Frequency: 3 sessions per week; Transformative change to fitness, body-shape, strength or mobility for serious long-term changes; Package name: Revolution; Price: $150 + GST per week; Frequency: 2 sessions per week; Consistent progress on specific focus areas; Package name: Progress; Price: $80 + GST per week; Frequency: 1 session per week; Maintain fitness levels or work on injury/chronic pain recovery; Package name: Maintenance/Recovery
Free offers and trials
Meet with Andrew for a free initial consultation to discuss goals and create a training plan; Consultation: No obligation face-to-face meeting/chat at studio with coffee. Fill out contact form to arrange.
Online coaching
Online coaching service recently added
Nutrition
Nutrition coaching and dietary support included in all memberships. Personalised nutrition advice tailored to client goals and lifestyle.
Practical
Booking: Online contact form on website, phone consultation to arrange no-obligation meeting
Address
66 Yorktown Parade, Maroubra NSW 2035
Team
Andrew Thompson
Client testimonials
“Lost best part of 10 kgs over three months and stronger, happier and leaner. Highlights flexibility, sustainability, personalisation, variety, learning opportunity, and holistic approach to training.”
Jonathan
“Lost weight from 150kg to 87kg over 18 months with Andrew's support and guidance. Never judged, built friendly culture, transformed both body and mindset.”
Paulette Clayton
“Training with Andrew for almost 6 years through different milestones (wedding prep, pregnancy, postpartum rehabilitation). He adapted training to suit changing needs and lifestyle. Every session different, no repetition in 6 years.”
Faith O'Neill
RPX Fitness & Training
Malabar, NSW · 4.5 km from South CoogeePersonal trainer5(4)
- Rehab / Injury Recovery
- Functional Training
- Athletic Performance
- Private studio
- Home visits
- Online coaching
- 20+ years' experience
Claim this listing See Malabar listings
View more about RPX Fitness & Training
About
Naomi Pendergast is an experienced trainer in rehabilitation and functional movement with 20 years of delivering personalised programs. She helps clients ranging from beginners to professional athletes learn proper body movement, strength, and flexibility for optimal health and active lifestyles.
Experience
20+ years. 20 years delivering effective and personalised programs. Expertise in rehabilitation and functional movement. Worked with clients from beginners to professional athletes. Specialises in helping clients recover from injuries and improve athletic performance.
Specialisations
Rehab / Injury Recovery, Functional Training, Athletic Performance, Corporate Wellness, Mobility & Flexibility
Training methods
Functional Training, Pilates, Triathlon Training, Dance Training, Weight Training, Yoga, Boxing
Where they train
Private Studio, Online, Home Visits, Corporate Sites
Ideal for
Beginners, Professional athletes, Post-injury/rehabilitation clients, Corporate employees, Over 50s, Desk workers, People with chronic conditions
Pricing
Pricing information not explicitly stated on website. Private training sessions and online programs available - see website for rates.
Online coaching
Formats: Online programs; Online classes; App-based training; RPX Fitness app-based online programs and memberships available. Delivers online classes and programs for remote clients.
Group classes
Corporate fitness programs, Online classes and memberships
Practical
Booking: Contact form on website or phone (0434 081 052)
Address
9 Eucla Cres, Malabar NSW 2036
Team
Naomi Pendergast
Client testimonials
“Naomi Pendergast is the most thorough, caring, expert trainer. She was able to balance my body and strengthen muscles that had been overlooked for decades of training. Suddenly I was walking differently and running better than ever... She has such a varied wealth of knowledge from triathlon training to dance to Pilates to weight training... Naomi is also really conscious of safety, and so I was able to make it through months of arduous training with no injuries at all.”
Natalie Portman
“I have worked with Naomi over the past 5 years as we have shared many clients together. She is able to adapt any session based on the clients individual needs and goals. She has a holistic approach to her sessions incorporating all forms of functional training. I have confidently sent patients to her including post surgery, chronic conditions and those who want to learn how to 'move' better.”
Daniel Kerner, Director of ISO Physiotherapy in Bondi Junction
“Naomi is, by some margin, the most accomplished, knowledgeable and effective trainer I have worked with in more than 40 years of sport and training. As an active bloke in my mid 50's who has had a 2-level spinal fusion and two subsequent microdiscectomies, my training and exercise today needs to be perfectly targeted if I'm going to keep doing the things I love – golf, skiing, walking and cycling. I couldn't do any of it without Naomi.”
Justin Kirkwood
Team One Fitness - Coogee
Coogee, NSW · 1.5 km from South CoogeePersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Outdoor
- Mobile
- Online coaching
- Bachelor Degree in Physical Education (Belgium)
Claim this listing See Coogee listings
View more about Team One Fitness - Coogee
About
Team One Fitness offers outdoor bootcamp, personal training, and group fitness classes across Sydney's Eastern Suburbs and CBD. Founded by Yves Minten in 2012, the business focuses on inspiring, motivating and empowering clients through varied, challenging workouts in beautiful outdoor locations.
Qualifications
Bachelor Degree in Physical Education (Belgium)
Experience
20+ years. Yves Minten has 20+ years in the fitness industry. Qualified with a Bachelor degree in Physical Education in Belgium, specialising in adventure sports and teaching spin classes for 8 years. Moved to Australia in 2009 and founded Team One Fitness in 2012. Specialises in functional full-body movements, HIIT, and bootcamp training.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance
Training methods
HIIT, Bootcamp, Functional Training, Cross Training, Boxing, Outdoor Training
Where they train
Outdoor, Beach, Mobile, Online
Ideal for
All ages and fitness levels, Beginners, Athletes, Pregnant women (trainer has experience training clients throughout pregnancy), General public
Pricing
MindBody online booking system available but specific session/membership rates not listed on website; Group class trial: $15 for 7-day trial
Free offers and trials
Assessment: Fitness assessment available for personal training clients; Trial offer: 7-day trial for $15 for group bootcamp classes
Online coaching
Offering: Live stream fitness classes available via Zoom
Group classes
Bootcamp fitness classes, Cross training classes, Functional training classes
Class timetable
Available via MindBody online system (link provided on website)
Practical
Booking: Online booking via MindBody, phone: 0424 245 578
Address
Coogee Beach, Coogee NSW 2034
Team
Yves MintenFounder and Head Trainer
Client testimonials
“I have been training with Yves and Team One Fitness since about 2014 and it is one of the best decisions I have ever made. I was never a fit person or a sporty person or particularly confident but Yves has changed all that! He discovered a sporty and competitive person I never even knew existed! Yves is one of the most genuine, passionate, committed, enthusiastic, experienced and energetic trainers around and he makes the classes interesting, fun and most of all challenging!”
Claire Murphy
“Having tried numerous gyms and fitness groups over the years, Team One has been the only one that has consistently kept me fit, strong and motivated. I have been training now with Yves for over 9 years and always look forward to his sessions. Yves energy, knowledge and enthusiasm rubs off on the entire class, making training enjoyable yet challenging. No class is ever the same and he is particularly good at recognising the variety of fitness levels and goals.”
Kelly Patterson
“I never thought I would say this, but I now enjoy exercise rather than seeing it as a chore! I would highly recommend Yves to anyone who wants to get fit or take their training up a notch.”
Charlie Blight
Fitness Body PT
Eastgardens, NSW · 2.9 km from South CoogeePersonal trainer5(11)
- Weight Loss
- Women's Fitness
- Athletic Performance
- Gym based
- Online coaching
- Nutrition support
From$90per session
Claim this listing See Eastgardens listings
View more about Fitness Body PT
About
Personal trainer offering in-gym training and online coaching for female clients, specializing in body composition and competition prep.
Specialisations
Weight Loss, Women's Fitness, Athletic Performance, Body Composition
Training methods
Personalised Programming, Nutrition Coaching
Where they train
Gym-based, Online
Ideal for
Women, Female Athletes, Competition Prep Clients
Pricing
40 minutes: A$90.00; 50 minutes: A$100.00
Nutrition
Nutrition guidance including macro planning and detailed meal plans available
Practical
Booking: Online booking system via website, email, or phone
Address
152 Bunnerong Rd, Eastgardens NSW 2036
Team
Viktoria
DVLPme
Clovelly, NSW · 2.5 km from South CoogeePersonal trainer5(21)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- 15+ years' experience
From$80per session
Claim this listing See Clovelly listings
View more about DVLPme
About
Mark is a strength and conditioning coach with 15 years experience, offering personalised programming and coaching for physical freedom. Services include 1-on-1 strength training, online coaching, performance coaching, and adventure coaching.
Experience
15+ years. 15 years in Strength and Conditioning, helping thousands of people push past their limits and hit their goals. Specialises in tailored coaching built around individual goals and lifestyle.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Pricing
Performance coaching 1hr: $160 per hour; Online programming coaching: $45 per week; One on one strength conditioning 30min: $80 per 30 minutes
Free offers and trials
Free initial consultation call available
Online coaching
Cost: $45 per week; Format: App-based with coach support; Personalised programming and coaching via DVLPME app. Includes customised training plans updated regularly, video demonstrations, form checks and feedback via video submission, ongoing communication and check-ins.
Practical
Booking: Online booking system (Cliniko), email, contact form, Trainerize app
Address
39 Burnie St, Clovelly NSW 2031
Client testimonials
“Mark is an amazing coach!! He really listens and tailors my workout to my personal goals. He keeps the routines interesting to keep me motivated and gives me the confidence to try exercises/routines that I would sometimes shy away from. He's given me more confidence in the gym, and the beauty of my workouts is that I can do them at home too! Mark is fantastic, go sign up for yourself!”
Ash

Gyms with personal trainingPT is usually charged on top of membership

AGOGA
Bondi, NSW · 4.5 km from South CoogeeGym4.9(183)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Outdoor
- Online coaching
Claim this listing See Bondi listings
View more about AGOGA
About
AGOGA is a Bondi-based gym specializing in functional movement and high-intensity training for everyday athletes. They offer small group classes, personal coaching, and open gym with a focus on mobility, strength, and athletic performance.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Injury Prevention, Event Preparation, Mobility & Flexibility
Training methods
HIIT, Functional Training, Plyometrics, Strength Training, Circuit Training, Active Recovery/Mobility
Where they train
Private Studio, Outdoor, Online
Ideal for
Busy professionals, Parents, Bondi locals, Beginners to weight training, Returning/recovering athletes, Over 50s fitness enthusiasts, Athletes preparing for events (Hyrox, running races)
Online coaching
Features: Live coach support; Indoor or outdoor access; Supportive community connection; Live streaming classes available anywhere in the world; Service name: AGOGA Live
Group classes
Stronger, High-performance strength training focused on building functional strength, power, and muscular endurance, Leaner, Metabolism-boosting cardio class combining strength and conditioning to burn fat and improve endurance, Faster, High-intensity group fitness class designed to boost speed, agility, and explosive power, Signature, Full-body workout blending plyometrics, strength, and high-intensity cardio in pyramid format, Circuit, Full-body circuit class challenging endurance, strength, and coordination through timed stations, Recover, Mobility-focused active recovery class for flexibility, joint health, and recovery
Facilities
Weights, Cardio equipment, Machines, Water filter station, Reception area, Changing facilities
Practical
Booking: Online booking via website, email for consultations
Address
164 Bondi Rd, Bondi NSW 2026
Team
JohnOwner/Coach
Belinda (Bel)Owner
WillCoach
Client testimonials
“The cleanest gym in Bondi! Not only are the classes and instructors fantastic and a perfect workout, this gym is super clean - all machines and weights are ALWAYS cleaned after a session and it's mandatory for towels. There is no other more hygienic or clean gym. Shoutout to John and Bel for creating and maintaining a healthy space. Highly recommend this gym.”
Lizzie B.
“I started at AGOGA two months ago and the results speak for themselves (VO2 max back to 35.5)!! My fitness, endurance and strength have significantly increased, but most importantly, my passion for sport is back. After two hard years of health struggles I am slowly returning to my old self. The team at AGOGA are loving and truly knowledgeable people.”
Leila M.
“Agoga has honestly been a game-changer. The sessions are always solid with HIIT, strength and conditioning, and the trainers take the time to get to know you and support your progress. If you're ever injured or in recovery, they'll guide you on how to train smart and look after yourself properly. Some gyms can feel a bit intimidating when you're new but I felt properly welcomed from day one.”
Charlie L.
E-Lab Training
Maroubra, NSW · 1.5 km from South CoogeeGym5(70)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$25per week
Claim this listing See Maroubra listings
View more about E-Lab Training
About
E-LAB Training is a comprehensive health and fitness facility offering physiotherapy-backed group classes, personal training, and gym access. Led by university graduates, physiotherapists, exercise physiologists and health scientists, they specialize in helping clients move better, look better and feel better for life.
Qualifications
University graduate physiotherapists, exercise physiologists, and health scientists on staff
Experience
Decades of specialised experience. Mark Mitchell has 20+ years of movement therapy practice. Trainers are university graduates and health professionals.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness
Training methods
Functional Training, Pilates, Yoga, HIIT, Metabolic Conditioning, Zone 2 Training, VO2 Max Training, Movement Therapy, Dynamic Neuro-Stabilisation, Foundation Training, Functional Range Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Seniors / Over 50s (emphasis on 'biggest client age range of any other training space'), Post-Natal, Women, Beginners, Intermediate, Advanced, People seeking injury prevention and rehab
Membership
Gym only memberships: Cost: $25 + GST/week ($27.50/week); Name: WEEKLY MEMBERSHIP; Currency: AUD; Location: Waverley Gym (Level 1) Only - open 24/7; Cost: $599 + GST ($658.90); Name: 6 MONTHS UPFRONT; Currency: AUD; Location: Waverley Gym (Level 1) Only; Cost: $1120 + GST ($1,232.00); Name: 12 MONTHS UPFRONT; Currency: AUD; Location: Waverley Gym (Level 1) Only; Group training packages: Cost: $300; Name: 10 PACK (1 month); Currency: AUD; Cost: $320; Name: 10 PACK (10 weeks); Currency: AUD; Cost: $38; Name: DROP IN CLASS; Currency: AUD; Group training memberships: Cost: $54/week; Name: MOVE...
Free offers and trials
Name: THE E-LAB TRIAL; Type: Group classes trial; 5 pack intro offer for a taste of the most comprehensive health training in Sydney; Name: GYM ONLY 10 DAY TRIAL; Type: Gym access trial; For those who know how to program themselves and want the ultimate flexibility at the lowest cost; Cost: $74/week for 6 weeks; Name: REBUILD & RESTORE PROGRAM; Currency: AUD; Includes: Unlimited access to small group PT and full class schedule; Full open gym access in Waverley (5 AM – 9 PM weekdays, 6 AM weekends); 2 x 1:1 assessments & personal planning sessions (valued at $300+); Venue orientation &...
Online coaching
100+ hours of online training content available to members; Included in: Rebuild & Restore Program and other memberships
Nutrition
Meal planning: Included in Rebuild & Restore Program; Personalised nutrition program: Included in Rebuild & Restore Program
Group classes
MET-CON (Metabolic Conditioning), FIT (Functional Interval Training - VO2 Max focus), STRENGTH (Musculo-Skeletal System Training), FLOW (Movement therapy combining Foundation Training, DNS, Pilates, yoga, Egoscue, Alexander, FRC and breathwork), DYNAMIC PILATES (Core strength and posture)
Facilities
Gym floor with weights and cable machines, Reformer Pilates equipment (through Pilates Fusion partnership), Cardio equipment, Open gym access
Practical
Booking: Online booking system (MindbodyOnline), phone
Insurance: Private health rebates available
Address
4/806-812 Anzac Parade, Maroubra NSW 2035
Team
Mark Mitchell
Trent Langlands
Emmett Coakley
Signature Fitness
Bondi Junction, NSW · 4.5 km from South CoogeeGym4.9(57)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- Poliquin Institute PICP 1 & 2 (Lenny Chadd)
Claim this listing See Bondi Junction listings
View more about Signature Fitness
About
Signature Fitness is a small group and personal training studio focusing on traditional strength training and individualised nutrition to transform your body and life.
Qualifications
Poliquin Institute PICP 1 & 2 (Lenny Chadd)
International Accreditation for National Level Athlete Coaching (Lenny Chadd)
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
Training methods
Strength Training, Metabolic Conditioning, Functional Training
Where they train
Private Studio, Online
Ideal for
All fitness levels, Beginners, Seasoned athletes, Men (Protocol program), Goal-driven individuals, Body transformation seekers
Pricing
Evolve program: Cost: $75 - $117 per week AUD; Type: Small Group Training; Group size: 12 on 1; Session length: 45 minutes; Online training: Cost: $30 - $50 per week AUD; Type: Group Online; Includes: Six online workouts designed by studio; Weekly coaching call; Q & A weekly on health, educational and transformation topics; Virtual training on Zoom; Daily accountability with Evolve Group Plan; Nutritional support and meal planning; Protocol program: Cost: $140 per week AUD; Type: Men's Small Group Training; Frequency: 4 x weekly; Group size: 8 on 1; Session length: 45 minutes; Personal...
Free offers and trials
Signature Starter Method available
Online coaching
Format: Zoom-based; Includes: Pre-designed workouts, coaching calls, Q&A sessions, accountability, nutrition support
Nutrition
true
Group classes
Evolve Program — Mixed Small Group Fitness Training, The Protocol — Men's Transformation Program
Facilities
State-of-the-art equipment, Strength training equipment
Practical
Booking: Online contact form, phone (0483 929 066)
Address
use Ebley St entrance, Suite 2, Level 1/31 Newland St, Bondi Junction NSW 2022
Team
Lenny Chadd
Scott Quinn
Studio Athletica Bondi Junction
Bondi Junction, NSW · 4.7 km from South CoogeeGym5(171)
- Weight Loss
- Strength & Conditioning
- Post-Operative/Rehab
- Free trial session
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Bondi Junction listings
View more about Studio Athletica Bondi Junction
About
Studio Athletica is a private personal training studio in Bondi Junction specialising in transformative personal training for both male and female clients, with programs ranging from 6-week challenges to post-operative recovery.
Specialisations
Weight Loss, Strength & Conditioning, Post-Operative/Rehab, Women's Fitness, Athletic Performance, Bodybuilding
Training methods
Resistance Training, Strength Training, Hypertrophy Training, HIIT
Where they train
Private Studio, Online
Ideal for
All ages, Men and women, Post-operative patients
Pricing
Trial session: Free
Free offers and trials
Free first personal training session (no obligation)
Online coaching
true
Nutrition
true
Facilities
Fully equipped private studio, Views to Botany Bay, Hygienic, clean equipment, Weights and resistance equipment
Practical
Booking: Online booking system (contact form on website)
Address
Level 7/28 Spring St, Bondi Junction NSW 2022
Team
Christopher KlarichDirector
Sophie DakinPersonal Trainer
Chris RedmorePersonal Trainer
Sebastian OyarzoPersonal Trainer
Tina ParzychPersonal Trainer
Emilie HoganPersonal Trainer
Jake BiggsNutritionist
The Sweat & Social Club - Malabar
Chifley, NSW · 3.5 km from South CoogeeGym5(2)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Private studio
- Nutrition support
Claim this listing See Chifley listings
View more about The Sweat & Social Club - Malabar
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning, Functional Training, Longevity, Celebrity Transformations, Rehabilitation
Training methods
Functional Training, CrossFit, Kettlebell Training, TRX Suspension Training, Boxing (Impact Boxing™), Running Coaching, Sandbag & Sandball Training
Where they train
Private Studio, Online (Remote Coaching - coming soon)
Pricing
Status: Not explicitly stated on website
Online coaching
Status: Coming soon; Remote coaching available so clients can achieve results no matter where they are
Nutrition
Coach: Emilie Brabon-Hames; Performance Nutrition Coaching. Carb Conscious Eating™ system and vegan modifications available.
Group classes
Original Bootcamp™, Impact Boxing™, SKWOD Circuit™
Address
3 Bligh St, Chifley NSW 2036
Team
Chief Brabon
Emilie Brabon-Hames
Ultimate Personal Training
Pagewood, NSW · 3.0 km from South CoogeeGym5(35)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
- Certificate IV in Personal Training
Claim this listing See Pagewood listings
View more about Ultimate Personal Training
About
Personal trainer and nutritionist with 22 years experience specialising in weight loss, muscle gain and body transformation. George uses his own body transformation story to motivate and guide clients to achieve their health and fitness goals.
Qualifications
Certificate IV in Personal Training
Level III Personal Trainer
Certificate III in Fitness Instruction
Associate Diploma in Food Nutrition
Certified and Registered Punch Fit Boxing Instructor
Senior First Aid Certificate
Registered Fitness Professional with Fitness Australia
Experience
22+ years. 22 years of consistent results in personal training and nutrition coaching. George transformed his own body from overweight to lean and fit, which motivated him to become a trainer and nutritionist. His true motivation is using his skills to help others achieve their health, fitness and nutrition goals.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Athletic Performance, Body Building
Training methods
HIIT, Resistance Training, Boxing, Interval Training, Weight Training
Where they train
Gym-based, Online
Pricing
Supplements bcaa: $50 for 500g, $70 for 1kg; Supplements carnitine: $60 for 500g, $80 for 1kg; Twelve week challenge: $800 for full 12 week program; Supplements l arginine: $60 for 500g, $80 for 1kg; Tailored training plan: $120; Shopping education tour: $250; Supplements l glutamine: $30 for 500g, $45 for 1kg; Supplements pea protein: $45 for 1kg; Supplements pre workout: $40 for 300g; Supplements wpc protein: $40 for 1kg, $175 for 5kg; Supplements wpi protein: $45 for 1kg, $200 for 5kg; Tailored nutrition plan: $300; Personal training session: $100 per session; Body evaluation standalone:...
Online coaching
true
Nutrition
true
Class timetable
Friday: 5am - 7pm; Monday: 5am - 7pm; Sunday: Closed; Tuesday: 5am - 7pm; Saturday: 5am - 11am; Thursday: 5am - 7pm; Wednesday: 5am - 7pm
Practical
Booking: Phone (0410 787 438), Email (george@ultimatepersonaltraining.com.au), or online contact form
Address
152 Bunnerong Rd, Pagewood NSW 2035
Team
George Coudounellis
Live Well Health & Fitness Studio - Bondi Junction
Bondi Junction, NSW · 4.7 km from South CoogeeGym5(106)
- Strength & Conditioning
- Rehab / Injury Recovery
- Senior Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Fitness Australia Personal Trainers (13+ years industry experience)
Claim this listing See Bondi Junction listings
View more about Live Well Health & Fitness Studio - Bondi Junction
About
At Live Well Fitness, we're passionate about supporting our community with expert personal training in Sydney that delivers real results. We create a welcoming environment with specialised training for all ages and abilities, from beginners to advanced athletes.
Qualifications
Fitness Australia Personal Trainers (13+ years industry experience)
ESSA certified (Exercise & Sports Science Australia)
AUSactive registered
Trained by certified and highly trained fitness experts
Experience
13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis
Training methods
Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning
Where they train
Private Studio, Online
Ideal for
Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes
Free offers and trials
FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life
Online coaching
Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals
Nutrition
28-Day Challenge Nutrition Program available as online course to members
Group classes
Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)
Class timetable
Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.
Practical
Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
Insurance: NDIS
Address
Shop 1/109 Oxford St, Bondi Junction NSW 2022
Team
Pat
Max
Alfie
Harrison
Toby
Client testimonials
“I've been training with the Live Well team for several years and can't recommend them highly enough. They've supported me through many stages of life, especially postpartum, helping me safely return to training, rebuild my strength, and regain my energy. Their team is incredibly knowledgeable when it comes to strength training, rehabilitation, and overall health. They take the time to check in regularly and make sure you're progressing towards your goals. As a chiropractor, I have no hesitation referring my patients to Live Well for personal training and rehabilitation support.”
Terri Anne Kayrouz
“Alfie is an amazing PT and I couldn't recommend him highly enough. Sessions are tailored to my goals which I love. They're always challenging yet fun, and his genuine encouragement and enthusiasm makes all the difference. I've noticed my strength increase and have lost weight too, so am feeling amazing. So happy I found Live Well.”
Bella Mae
“I've been going to Live Well in Bondi Junction for about 8 weeks and it's been a challenging but really positive experience. My goal is to run injury free, which in my late 50s means regular strength training. I've never worked with a PT before, but my time with Harrison has been fantastic for the knowledge and positivity he brings to every session. I've seen a genuine difference in my running since committing to weekly sessions at Live Well.”
Robert McRobbie
Paddo Performance
Banksmeadow, NSW · 3.6 km from South CoogeeGym4.9(59)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Banksmeadow listings
View more about Paddo Performance
About
Paddo Performance is a multi-service fitness facility welcoming beginners to advanced athletes. They offer personal training, gym membership, injury rehabilitation (physiotherapy and osteopathy), massage therapy, and sports coaching specialising in strength, bodybuilding, and powerlifting.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Bodybuilding, Powerlifting
Training methods
Strength Training, Powerlifting, Weight Training, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Advanced athletes, Competitive bodybuilders, Powerlifters, General fitness enthusiasts, Women, Athletes across various sports
Pricing
Specific pricing for gym membership, casual passes, personal training sessions, and other services not explicitly stated on website. Customers must enquire directly.
Free offers and trials
Not explicitly stated; free gym tour and casual session appointments available to non-members by arrangement
Online coaching
Online coaching available through multiple coaches including Dani Antonellos, Louise Taaffe, and Shane and Kristin (The Athletes Academy)
Nutrition
Accredited Sports Nutritionist (Louise Taaffe) provides personalised nutrition coaching; some coaches offer nutritional guides and support as part of programs
Facilities
World-class equipment hand-picked by expert team, Strength training equipment, Weights and barbells, Cardiovascular equipment, Open 24/7 for members
Practical
Booking: Online contact form, phone (0424 144 214), or email (info@paddoperformance.com)
Address
Unit 22/13-15 Baker St, Banksmeadow NSW 2019
Team
Paul Xydis
Dani Antonellos
Zab Azulay
Ishmail Sobonie
Louise Taaffe
Emma Howlett
Mike Pearson
Cameron Oreb
Irena Pitsos
Jonathon Verteouris
Lynsey Barr
Shane
Kristin

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