Sydney, NSW

Personal Trainers in Strathfield

Compare 59 personal trainers and gyms in and around Strathfield, NSW, by price, Google reviews, speciality and training style.

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Burwood Enfield North Strathfield Concord Homebush Croydon Park Croydon Five Dock

Strathfield at a glance

~$120
typical PT session: $60 to $130
published session range: 29
offer a free consultation or trial: 30 + 29
trainers + gyms with PT

Directory data updated 24 September 2026.

7 rehabilitation & injury recovery private studio trainers & gyms in Strathfield with nutrition support

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Personal trainers

Body & Movement Collective
Croydon, NSW · 2.9 km from StrathfieldPersonal trainer5(49)
- Rehab / Injury Recovery
- Athletic Performance
- Musculoskeletal Health
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
Claim this listing See Croydon listings
View more about Body & Movement Collective
About
Body & Movement Collective is a multi-disciplinary allied-health clinic in Croydon specialising in chiropractic, physiotherapy, remedial massage, personal training, and nutrition. They specialise in treating pole, aerials, and circus athletes, and offer both in-person and online services.
Qualifications
Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
Doris Ng - Physiotherapist (implied by title)
Alana Dean - Personal Trainer, Strength & Conditioning Coach, Pole Instructor (specific qualifications not listed but roles stated)
Experience
Alana Dean is a pole instructor and competitor with expertise in pole/aerials performance and strength conditioning. The team includes qualified practitioners with experience across various sports and specialisations.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Musculoskeletal Health, Pole & Aerials Specific Training, Strength & Conditioning, Sports Injury Recovery, Post-Natal (musculoskeletal pain during pregnancy mentioned)
Training methods
Personal Training, Strength & Conditioning, Functional Training, Sport-Specific Programs, Online Programming, Group Fitness (small groups up to 3 people)
Where they train
Private Studio, Online, Gym-based, Home Visits (online programming for home training)
Ideal for
Pole dancers, Aerialists, Circus arts practitioners, Sports athletes, Pregnant individuals (musculoskeletal support), Those recovering from injury, Performance-focused individuals, Beginners to advanced
Online coaching
This is strength and conditioning off-the-pole, not pole technique coaching; Personalised online programming via app with fortnightly check-ins. Programs customizable for pole/aerials strength, body area goals, flexibility goals, or general cross-training. Includes exercise and warm-up videos, weekly or fortnightly updates, and ability to message coach for feedback. Can be combined with in-person PT.; Target audience: Pole dancers, aerialists, anyone wanting to improve strength and fitness from home or gym
Nutrition
1 on 1 coaching: Personalised guidance without meal plans, focused on education and sustainable changes for energy, recovery, performance; The performance plate: 12-week custom nutrition plan with meal plans, ongoing check-ins, designed specifically for pole dancers, aerialists, and active individuals
Group classes
Pole, aerials, and circus arts focus, Up to 3 people per session, each receiving individualised program
Facilities
Plenty of free off-street parking, Kettlebells, barbells, and general strength training equipment (inferred from photos/descriptions), Purpose-built boutique gym and treatment space, Short stroll from major Five Dock and Croydon Parramatta Road bus stops, Pole facilities
Practical
Booking: Online booking system (Halaxy platform)
Insurance: All major health funds with onsite HICAPS claiming
Address
Shop 1/586 Parramatta Rd, Croydon NSW 2132
Team
Dr Loren KowalChiropractor
Doris NgPhysiotherapist
Alana DeanPersonal Trainer / Strength & Conditioning Coach / Nutritionist / Pole Instructor
CHOOSE FITNESS
Croydon Park, NSW · 2.1 km from StrathfieldPersonal trainer
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Private studio
- Online coaching
- Nutrition support
$60per session
Claim this listing See Croydon Park listings
View more about CHOOSE FITNESS
About
Ryland is a Sydney-based personal trainer who invests in his clients by creating personalized training programs and methods that are up to date and safe, emphasizing trust and individual fitness journeys.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Cardiovascular Fitness
Training methods
Strength Training, HIIT, Functional Training, Endurance Training, Flexibility Training
Where they train
Private Studio, Online
Ideal for
General adults, Pregnant women and post-natal clients, Athletes preparing for competition, Individuals recovering from injury/surgery, Weight loss clients, Muscle building clients, Older adults (50+)
Pricing
Cost: $60 AUD; Duration: 60 Minute Training Session; Features: 60 Minute Training Session; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Session; Plan name: Standard; Cost: $199 AUD; Duration: 60 Minute Training Sessions; Features: 4 x 60 Minute Training Sessions Monthly; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Month; Plan name: Premium; Sessions per month: 4; Cost: $295 AUD; Duration: 60 Minute Training...
Online coaching
true
Nutrition
true
Group classes
Bootcamps
Class timetable
All Day Availability
Practical
Booking: Online contact form or phone
Address
102 Burwood Rd, Croydon Park NSW 2133
Team
Ryland
Client testimonials
“Ryland helped me prepare for my first triathlon with a comprehensive training plan that focused on endurance, strength, and flexibility. His knowledge and passion for fitness are evident in every session. I felt confident and prepared on race day thanks to his guidance. Ryland is simply the best!”
Tom B., Newtown, 27
“Ryland's approach to post-pregnancy fitness was exactly what I needed. He developed a safe and effective plan that helped me lose weight and regain strength after having my baby. His understanding and support have made this journey much easier. I can't thank him enough!”
Mia J., Coogee, 35
“Ryland's expertise in rehabilitation training was a game-changer for me. After knee surgery, he developed a customized plan that helped me regain strength and mobility safely. His patience and knowledge have been invaluable. I'm now stronger and more confident than ever. Thank you, Ryland!”
Daniel S., Surry Hills, 38
Guerillapt Personal Training Rhodes
Rhodes, NSW · 4.7 km from StrathfieldPersonal trainer5(2)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
Claim this listing See Rhodes listings
View more about Guerillapt Personal Training Rhodes
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
Ground Level/3 Rider Blvd, Rhodes NSW 2138
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta

Gyms with personal trainingPT is usually charged on top of membership

Strongliving Exercise Physiology & Physiotherapy
Rhodes, NSW · 4.6 km from StrathfieldGym5(160)
- Injury/Pain Rehabilitation
- Chronic Disease Management
- Weight Loss
- Private studio
- Gym based
- Nutrition support
- 10+ years' experience
Claim this listing See Rhodes listings
View more about Strongliving Exercise Physiology & Physiotherapy
About
Your most trusted & experienced Exercise Physiologists, Physiotherapists & Remedial Massage Therapists in Rhodes for 10+ years. Providing evidence-based practices with a holistic approach for all types of individuals.
Experience
10+ years. 10+ years operating in Rhodes. Strongliving founded by Faisal Khan after completing Masters in Exercise Physiology (Rehabilitation) and Bachelor of Applied Science (Sport & Exercise Science) from University of Sydney, plus Masters in Physiotherapy. Team has extensive background working with elite athletes, general public, and children across diverse health conditions and abilities.
Specialisations
Injury/Pain Rehabilitation, Chronic Disease Management, Weight Loss, Strength & Conditioning, Post-Natal, Disability Services (NDIS), Musculoskeletal Injury Rehabilitation, Athletic Performance, Senior Fitness, Rehab / Injury Recovery
Training methods
Exercise Physiology, Physiotherapy, Remedial Massage, Dry Needling, Myofascial Cupping, Manual Therapy, Functional Training, Strength Training, Muay Thai Kickboxing
Where they train
Private Studio, Gym-based, Home Visits
Ideal for
Elite athletes, General public, Children, Elderly & Seniors, Post-natal mothers, Pregnant women, People with disabilities, People with chronic diseases, Post-surgical patients, Work-related injury clients, Beginners, Advanced fitness levels
Languages
English, Mandarin (Timothy Ho), Cantonese (Timothy Ho)
Pricing
Massage therapy: Not explicitly stated on site; Physiotherapy standard 30min: $70 AUD; Physiotherapy standard 45min: $105 AUD; Physiotherapy standard 60min: $130 AUD; Exercise physiology 30min standard: $90 AUD; Exercise physiology 45min standard: $110 AUD; Exercise physiology 60min standard: $140 AUD; Exercise physiology initial consultation: $140 AUD; Physiotherapy initial consultation 45min promo: $100 AUD
Nutrition
Services: Personalised Diet Plans (Emily Wu specialises); Lifestyle Intervention - Exercise + Diet Management
Facilities
Rehabilitation-friendly gym facility and clinic, Private studio with modern equipment for exercise physiology, physiotherapy, and personal training services. Equipped for various training modalities and rehabilitation programs.
Practical
Accessibility:
Booking: Online booking system at https://www.strongliving.com.au/services-3
Insurance: Medicare (Bulk Billing available - Medicare covers $60 per EP session, $58-60 per physio session with gap fees payable); NDIS (National Disability Insurance Scheme); WorkCover; CTP (Compulsory Third...
Address
12 Rider Blvd, Rhodes NSW 2138
Team
Faisal Khan
Emily Wu
Timothy Ho
Donald Tse
Selena Le
Yuri Tezuka
Samara Puru Watt
Client testimonials
“I have a daughter in her late 20s with an intellectual disability. I couldn't have asked for more. If you have an NDIS package, and need an exercise physiologist, Faisal is your person!”
Dick Bryan
Integrated Fitness Campsie
Campsie, NSW · 4.2 km from StrathfieldGym4.8(534)
- Weight Loss
- Rehab / Injury Recovery
- Post-Natal
- Free consultation
- Gym based
- Private studio
- Nutrition support
- Certified instructors for all group classes
Claim this listing See Campsie listings
View more about Integrated Fitness Campsie
About
Premium 24/7 boutique gym with state-of-the-art equipment, experienced coaches, health clinicians, and an in-house allied health team. Offers group classes, personal training, and rehabilitation services.
Qualifications
Certified instructors for all group classes
Exercise Physiologists (university-trained)
Health clinicians
Experience
Gym designed by a team of exercise physiologists. Team includes experienced coaches and rehabilitation professionals. Serves local Burwood and Campsie community with evidence-based exercise programming.
Specialisations
Weight Loss, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Group Fitness
Training methods
HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Circuit Training, Zumba
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners, Post-natal mothers, NDIS participants, Workers Compensation patients, People with diabetes, Weight loss seekers, Strength and rehabilitation focused clients
Free offers and trials
Free gym membership for all NDIS participants under exercise physiologist care; Free first exercise physiology assessment; Free class passes available (Burwood day pass and Campsie intro reformer class); Free tour of gym facilities
Nutrition
Nutrition analysis and meal planning included in VIP membership
Group classes
Yoga, Reformer Pilates, HIIT, Zumba, Functional Training, Circuit Training, Boxing
Facilities
State-of-the-art equipment (Technogym and Lifefitness branded), Weights and cardio, Reformer Pilates machines, Personal shower rooms, Steam room, Sauna, Recovery Zone
Practical
Accessibility: NDIS registered - offers free gym membership to NDIS participants under exercise physiologist care
Booking: Online booking system (Ziplinks forms); Phone booking available; Walk-in tours available
Insurance: NDIS; Workers Compensation
Address
1/255 Beamish St, Campsie NSW 2194
Physique Transformations
Enfield, NSW · 1.5 km from StrathfieldGym4.9(49)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- Mobile
- Nutrition support
Claim this listing See Enfield listings
View more about Physique Transformations
About
Private gym in Strathfield/Enfield dedicated to personal goals with a holistic approach. Offers 1:1, semi-private, and mobile personal training with experienced, knowledgeable trainers for prehabilitation, goal setting, and rehabilitation.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Athletic Performance, Children's Fitness
Training methods
Functional Training, Strength Training, Boxing, Interval Training, Remedial Massage
Where they train
Private Studio, Mobile, Home Visits, Outdoor
Ideal for
Weight loss clients, Strength builders, Muscle gain seekers, Athletes, Pre/post-natal clients, Children, Rehabilitation clients, Inner West Sydney residents
Pricing
No specific pricing found on website
Free offers and trials
Satisfaction guarantee: If not entirely happy with training session, client receives that session and next one free of charge
Nutrition
Nutrition tracking and education mentioned in testimonials as part of training programs
Facilities
Weights, Cardio equipment, Fully equipped like commercial gym, Remedial Massage available
Practical
Booking: Phone (0431 589 153) or online contact form
Address
Level 2 & 3, 6-8 Coronation Parade, Enfield NSW 2136
Team
Joe Murphy
Chris Nasr
Antoinette Kontonis
Callum Ellis
Nathan Mercieca
Josh Tudehope
Nicohl Parekalam
Aaron Johnson
Client testimonials
“Joe gave me the tools and the support to help me lose 50kg and the confidence to become a personal trainer myself! I say this to you a lot mate, but I believe you actually saved my life!”
Geoff Murison
“Joe is the best Personal Trainer I've had. Tailored programs, education and tracking of my development and a focus on my nutrition have helped me move the dial on achieving my goals, while making it enjoyable.”
Stuart Jarvis
“Joe understands what I want and need from my training, what my limitations and strengths are and tailors the work out to help me achieve my goals. Thanks Joe, you're one of a kind.”
Kris Heels
Fitness Clinic
Five Dock, NSW · 2.4 km from StrathfieldGym4.6(11)
- Rehab / Injury Recovery
- Senior Fitness
- Weight Loss
- Private studio
- Nutrition support
Claim this listing See Five Dock listings
View more about Fitness Clinic
About
A team of dedicated professionals focused on delivering results for clients based on scientific principles of exercise and health. Committed to helping clients take control of health and wellbeing through proactive exercise programming that empowers and educates.
Experience
Clinic demonstrates long-standing experience with testimonials spanning 10+ years. Trainers have university background and specialise in biomechanical and physiological principles.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Weight Loss, Exercise Physiology, Chronic Condition Management, Pain Management, Movement Optimisation
Training methods
Exercise Physiology, Biomechanical assessment, Personalised programming
Where they train
Private Studio
Ideal for
Over 50s, Veterans, First Responders, People with chronic conditions, People with disabilities (NDIS registered), Competitive athletes, Beginners
Nutrition
true
Group classes
true
Practical
Booking: Online booking system available; phone contact available
Insurance: NDIS; DVA
Address
19/118 Queens Rd, Five Dock NSW 2046
Team
Luke DirckzePersonal Trainer
NickTrainer
Client testimonials
“I found Nick and his colleagues to be extremely professional and dedicated to their clients. Their university background...”
Eduardo A.
“Very supportive, tailored and targeted approach. Staff are professional, friendly and encourage you to achieve fitness...”
DD
“I have been visiting the Fitness Clinic seriously since Jun 2020 and my trainer Nick fixed most of my ache and pains...”
Patricia Alcaino

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Personal trainers in suburbs near Strathfield

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Personal Trainers in Strathfield

7 rehabilitation & injury recovery private studio trainers & gyms in Strathfield with nutrition support

Personal trainers

Body & Movement Collective

CHOOSE FITNESS

Guerillapt Personal Training Rhodes

Gyms with personal trainingPT is usually charged on top of membership

Strongliving Exercise Physiology & Physiotherapy

Integrated Fitness Campsie

Physique Transformations

Fitness Clinic

Personal trainers in suburbs near Strathfield