Sydney, NSW

Personal Trainers in Strathfield

Compare 59 personal trainers and gyms in and around Strathfield, NSW, by price, Google reviews, speciality and training style.

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Strathfield at a glance

~$120
typical PT session: $60 to $130
published session range: 29
offer a free consultation or trial: 30 + 29
trainers + gyms with PT

Directory data updated 24 September 2026.

29 gyms with personal training in Strathfield

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Strongliving Exercise Physiology & Physiotherapy
Rhodes, NSW · 4.6 km from StrathfieldGym5(160)
- Injury/Pain Rehabilitation
- Chronic Disease Management
- Weight Loss
- Private studio
- Gym based
- Nutrition support
- 10+ years' experience
Claim this listing See Rhodes listings
View more about Strongliving Exercise Physiology & Physiotherapy
About
Your most trusted & experienced Exercise Physiologists, Physiotherapists & Remedial Massage Therapists in Rhodes for 10+ years. Providing evidence-based practices with a holistic approach for all types of individuals.
Experience
10+ years. 10+ years operating in Rhodes. Strongliving founded by Faisal Khan after completing Masters in Exercise Physiology (Rehabilitation) and Bachelor of Applied Science (Sport & Exercise Science) from University of Sydney, plus Masters in Physiotherapy. Team has extensive background working with elite athletes, general public, and children across diverse health conditions and abilities.
Specialisations
Injury/Pain Rehabilitation, Chronic Disease Management, Weight Loss, Strength & Conditioning, Post-Natal, Disability Services (NDIS), Musculoskeletal Injury Rehabilitation, Athletic Performance, Senior Fitness, Rehab / Injury Recovery
Training methods
Exercise Physiology, Physiotherapy, Remedial Massage, Dry Needling, Myofascial Cupping, Manual Therapy, Functional Training, Strength Training, Muay Thai Kickboxing
Where they train
Private Studio, Gym-based, Home Visits
Ideal for
Elite athletes, General public, Children, Elderly & Seniors, Post-natal mothers, Pregnant women, People with disabilities, People with chronic diseases, Post-surgical patients, Work-related injury clients, Beginners, Advanced fitness levels
Languages
English, Mandarin (Timothy Ho), Cantonese (Timothy Ho)
Pricing
Massage therapy: Not explicitly stated on site; Physiotherapy standard 30min: $70 AUD; Physiotherapy standard 45min: $105 AUD; Physiotherapy standard 60min: $130 AUD; Exercise physiology 30min standard: $90 AUD; Exercise physiology 45min standard: $110 AUD; Exercise physiology 60min standard: $140 AUD; Exercise physiology initial consultation: $140 AUD; Physiotherapy initial consultation 45min promo: $100 AUD
Nutrition
Services: Personalised Diet Plans (Emily Wu specialises); Lifestyle Intervention - Exercise + Diet Management
Facilities
Rehabilitation-friendly gym facility and clinic, Private studio with modern equipment for exercise physiology, physiotherapy, and personal training services. Equipped for various training modalities and rehabilitation programs.
Practical
Accessibility:
Booking: Online booking system at https://www.strongliving.com.au/services-3
Insurance: Medicare (Bulk Billing available - Medicare covers $60 per EP session, $58-60 per physio session with gap fees payable); NDIS (National Disability Insurance Scheme); WorkCover; CTP (Compulsory Third...
Address
12 Rider Blvd, Rhodes NSW 2138
Team
Faisal Khan
Emily Wu
Timothy Ho
Donald Tse
Selena Le
Yuri Tezuka
Samara Puru Watt
Client testimonials
“I have a daughter in her late 20s with an intellectual disability. I couldn't have asked for more. If you have an NDIS package, and need an exercise physiologist, Faisal is your person!”
Dick Bryan
The Strength Agenda
Wareemba, NSW · 3.9 km from StrathfieldGym5(42)
- Strength & Conditioning
- Women's Health Coaching
- Menopause
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Wareemba listings
View more about The Strength Agenda
About
The Strength Agenda is a personal training gym in Wareemba founded by Senka Coulton. They specialize in strength training and women's health coaching, offering 1:1 personal training, semi-private group classes, and specialized programs for menopause and peri-menopause with a focus on sustainable health and wellbeing.
Specialisations
Strength & Conditioning, Women's Health Coaching, Menopause, Peri-menopause, Weight Loss, Post-Injury Recovery, Flexibility, Stability
Training methods
Strength Training, Functional Training, Cardio & Conditioning, Boxing, Stretch/Flexibility
Where they train
Private Studio, Gym-based
Ideal for
Post-natal/Post-pregnancy, Post-injury recovery, Menopause, Peri-menopause, Women, All fitness levels, Beginners, Athletes, People returning to fitness after break
Pricing
Membership fee: No membership fee - pay as you go system; Specific rates: Pricing not explicitly stated on website; Initial commitment: 6-week kickstart program commitment, then 3 months at a time; Group class duration: 45 minutes (max 15 people); Pt session duration options: 30, 45, or 60 minute sessions available; Pt session duration standard: 45 minutes
Free offers and trials
First group training session free; Introductory consultation call available (no pressure)
Nutrition
Yes - nutrition coaching available. Design of nutrition plans based on client likes, dislikes, and goals.
Group classes
45 minutes, Monday, 6pm, Strength, Wednesday, 6am, Cardio & Conditioning, Saturday, 6:15am, At the gym, Best of the week / Boxing (fortnightly), 7am, Stretch, Small intimate groups, max 15 people, Boxing, All fitness levels
Facilities
Barbells, Dumbbells, Battle ropes, Benches, Brand new equipment throughout, Clean personal training gym with all brand new equipment and great energy
Practical
Parking: Plenty of non-timed street parking available
Accessibility: Public transport: Bus stop outside the door; Location description: Conveniently located at Wareemba Village, nestled between Five Dock and Abbotsford
Booking: Online contact form; Phone: 0400 818 758; Email: hello@thestrengthagenda.com.au; Introductory consultation call available
Address
276 Great N Rd, Wareemba NSW 2046
Team
Senka CoultonFounder and Lead Coach
DanCoach: Personal Trainer
LynseyCoach: Personal Trainer
LindseyCoach: Personal Trainer
BridgetMember Liaison
Client testimonials
“An amazing space to train in. Clean, all brand new equipment, great energy and professional. The members and trainers have all made me feel welcomed and relaxed. I am so lucky to have found this wonderful group.”
Bianca
EP360 Exercise Physiology
Five Dock, NSW · 2.6 km from StrathfieldGym5(22)
- Rehab / Injury Recovery
- Chronic Disease Management
- Pain Management
- Free consultation
- Private studio
- Gym based
Claim this listing See Five Dock listings
View more about EP360 Exercise Physiology
About
EP360 Exercise Physiology is an accredited exercise physiology clinic based at Club Lime gyms in Five Dock and St Peters. They provide personalised one-on-one programs with Accredited Exercise Physiologists (AEPs) to help clients manage chronic health conditions, reduce pain, build strength, and improve overall physical wellbeing.
Specialisations
Rehab / Injury Recovery, Chronic Disease Management, Pain Management, Senior Fitness, Post-Natal, Strength & Conditioning, Falls Prevention
Training methods
Functional Training, Strength & Conditioning, Exercise Rehabilitation, Hydrotherapy
Where they train
Private Studio, Gym-based, Mobile
Ideal for
Seniors (50+), People with chronic health conditions, People recovering from injury, People with chronic pain, People with musculoskeletal injuries, NDIS participants, Workers compensation claimants, People with diabetes, Post-natal clients, Fall risk individuals
Free offers and trials
Free initial consultation; Free eBook: 'Back on Track: 5 quick and easy exercises to reduce back pain'
Group classes
Living Longer, Living Stronger, Five Dock, St Peters, Fun group strength and conditioning classes for over 50s, focusing on balance, strength training, and improved mobility in a relaxed social environment, 50+ / Senior Fitness
Facilities
Full commercial gym equipment, Pool / Hydrotherapy area, Steam room, Sauna, Creche, Onsite underground parking
Practical
Parking: Onsite underground parking available, access via ramp on Harris Rd. Parking tickets validated at gym reception for 2 hours free parking.
Accessibility: Lift access from car park and street; Accessible bathroom/change room; NDIS registered and funded
Booking: Online booking form on website; Phone: (02) 8070 8367; Email: care@ep360.com.au; Cliniko online booking system (for some practitioners)
Insurance: Medicare EPC (Chronic Disease Management) referrals; NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); Workers Compensation; Private health insurance - Bupa; Private...
Address
Suite G03/49 Queens Rd, Five Dock NSW 2046
Team
Chris Dounis
Alex Burjan
Oscar Biet
Integrated Fitness Campsie
Campsie, NSW · 4.2 km from StrathfieldGym4.8(534)
- Weight Loss
- Rehab / Injury Recovery
- Post-Natal
- Free consultation
- Gym based
- Private studio
- Nutrition support
- Certified instructors for all group classes
Claim this listing See Campsie listings
View more about Integrated Fitness Campsie
About
Premium 24/7 boutique gym with state-of-the-art equipment, experienced coaches, health clinicians, and an in-house allied health team. Offers group classes, personal training, and rehabilitation services.
Qualifications
Certified instructors for all group classes
Exercise Physiologists (university-trained)
Health clinicians
Experience
Gym designed by a team of exercise physiologists. Team includes experienced coaches and rehabilitation professionals. Serves local Burwood and Campsie community with evidence-based exercise programming.
Specialisations
Weight Loss, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Group Fitness
Training methods
HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Circuit Training, Zumba
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners, Post-natal mothers, NDIS participants, Workers Compensation patients, People with diabetes, Weight loss seekers, Strength and rehabilitation focused clients
Free offers and trials
Free gym membership for all NDIS participants under exercise physiologist care; Free first exercise physiology assessment; Free class passes available (Burwood day pass and Campsie intro reformer class); Free tour of gym facilities
Nutrition
Nutrition analysis and meal planning included in VIP membership
Group classes
Yoga, Reformer Pilates, HIIT, Zumba, Functional Training, Circuit Training, Boxing
Facilities
State-of-the-art equipment (Technogym and Lifefitness branded), Weights and cardio, Reformer Pilates machines, Personal shower rooms, Steam room, Sauna, Recovery Zone
Practical
Accessibility: NDIS registered - offers free gym membership to NDIS participants under exercise physiologist care
Booking: Online booking system (Ziplinks forms); Phone booking available; Walk-in tours available
Insurance: NDIS; Workers Compensation
Address
1/255 Beamish St, Campsie NSW 2194
Anytime Fitness Ashfield
Ashfield, NSW · 3.1 km from StrathfieldChain gym4.6(838)
- Strength & Conditioning
- Functional Training
- Free consultation
- Gym based
- Online coaching
Claim this listing See Ashfield listings
View more about Anytime Fitness Ashfield
About
Locally owned and operated, Anytime Fitness Ashfield offers a supportive community gym open 24/7 to members with expert coaches providing personalised fitness plans and free consultations.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Functional Training, Weight training, Cardio training
Where they train
Gym-based
Pricing
Visit club for membership options or explore memberships at dedicated booking link
Membership
Range of membership options available - specific pricing not listed on website
Free offers and trials
Free fitness consultation; Free classes; Free WiFi; Free Apple Fitness+ trial (up to 3 months) with membership trial
Online coaching
Free access to Apple Fitness+ included with membership
Group classes
Small group training, Free classes
Facilities
Treadmills, Elliptical cross-trainers, Exercise cycles, Rowing machines, Spin bikes, Stair climbers, Cardio TVs, Squat racks, Barbells, Dumbbells, Kettlebells, Plate loaded equipment, Pin loaded equipment, TRX, Battle ropes, Boxing bags, Medicine balls, Plyometric boxes, BOSU, Jump ropes, Resistance bands, Corebags, Multi-functional rack, 24-hour access, 24-hour security, Private restrooms, Private showers, Free WiFi, Convenient parking, Wheelchair accessibility, Vitamins/supplements shop
Class timetable
Gym access: 24/7 for members; Office hours: Friday: 7:30 AM - 1:30 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Office closed; Tuesday: 10:00 AM - 7:00 PM; Saturday: Office closed (9:00 AM - 2:00 PM by appointment only); Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM
Practical
Parking: Convenient parking available
Accessibility: Wheelchair accessible
Booking: Online booking system (tour scheduling); Phone: 0488 588 377; Contact form on website; Membership inquiry form
Address
1 The Esplanade, Ashfield NSW 2131
Team
Gabe BeswickTrainer
Chloe CavanaghTrainer
Ranier CortezTrainer
Yong Ho SunTrainer
Dora KuoTrainer
Daniel LeTrainer
Keira AviolaStaff
Giaocomo DegotardiStaff
Daniel ShalalaStaff
Thomas TurpinStaff
The Yard Gym Burwood
Burwood, NSW · 1.2 km from StrathfieldGym4.8(73)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Gym based
- Private studio
Claim this listing See Burwood listings
View more about The Yard Gym Burwood
About
The Yard Gym Burwood offers a dual-zone training approach combining strength (RIG) and endurance (TURF) workouts. Conveniently located near Parramatta and Burwood Roads across from Concord Oval, with world-class trainers, boutique facilities, and a strong community focus.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness
Training methods
Functional Training, HIIT, Pilates, Endurance Training, Weight Training
Where they train
Gym-based, Private Studio
Ideal for
Parents (crèche available), Women, Injury recovery clients, Beginners to advanced
Pricing
Intro offer: 5 for $50 (first 5 sessions)
Free offers and trials
Free trial pass available - claim via trial form on website
Group classes
RIG (Weight Training), TURF (Endurance Training), PAYDAY (Hybrid/competitive workout), GAMEDAY (Hybrid/competitive workout), RUN CLUB, Mat Pilates
Facilities
Weight training equipment, Cardio facilities, Boutique-style studio atmosphere, Immaculate/clean facilities
Class timetable
Multiple sessions daily including 5:10 AM, 6:00 AM, 6:50 AM, 9:30 AM, 5:20 PM, and 6:10 PM. RIG and TURF classes are 50 minutes. Classes offered Monday-Sunday with varying schedules.
Practical
Booking: Trial form on website, phone, email
Address
326 Parramatta Rd, Burwood NSW 2134
Client testimonials
“I have been really impressed with the range of workouts, it allows you to really focus on dedicated areas and also has great cardio sessions that keep you motivated in between. The trainers are very knowledgeable and genuine - The Yard Gym has an overall great vibe.”
Caitlin P, Burwood
“Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”
Nicole S, Burwood
“The Yard Gym Burwood is actually the best! The atmosphere is always welcoming, the facility is clean, and the coaches are both knowledgeable and supportive. They're there to guide you every step of the way, offering encouragement that feels gentle yet motivating at the same time. I love the variety in each session and the friendships I've built along the way. It's more than just a gym, it's a wonderful community that makes every morning something to look forward to!”
Tamara D, Burwood
Physique Transformations
Enfield, NSW · 1.5 km from StrathfieldGym4.9(49)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- Mobile
- Nutrition support
Claim this listing See Enfield listings
View more about Physique Transformations
About
Private gym in Strathfield/Enfield dedicated to personal goals with a holistic approach. Offers 1:1, semi-private, and mobile personal training with experienced, knowledgeable trainers for prehabilitation, goal setting, and rehabilitation.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Athletic Performance, Children's Fitness
Training methods
Functional Training, Strength Training, Boxing, Interval Training, Remedial Massage
Where they train
Private Studio, Mobile, Home Visits, Outdoor
Ideal for
Weight loss clients, Strength builders, Muscle gain seekers, Athletes, Pre/post-natal clients, Children, Rehabilitation clients, Inner West Sydney residents
Pricing
No specific pricing found on website
Free offers and trials
Satisfaction guarantee: If not entirely happy with training session, client receives that session and next one free of charge
Nutrition
Nutrition tracking and education mentioned in testimonials as part of training programs
Facilities
Weights, Cardio equipment, Fully equipped like commercial gym, Remedial Massage available
Practical
Booking: Phone (0431 589 153) or online contact form
Address
Level 2 & 3, 6-8 Coronation Parade, Enfield NSW 2136
Team
Joe Murphy
Chris Nasr
Antoinette Kontonis
Callum Ellis
Nathan Mercieca
Josh Tudehope
Nicohl Parekalam
Aaron Johnson
Client testimonials
“Joe gave me the tools and the support to help me lose 50kg and the confidence to become a personal trainer myself! I say this to you a lot mate, but I believe you actually saved my life!”
Geoff Murison
“Joe is the best Personal Trainer I've had. Tailored programs, education and tracking of my development and a focus on my nutrition have helped me move the dial on achieving my goals, while making it enjoyable.”
Stuart Jarvis
“Joe understands what I want and need from my training, what my limitations and strengths are and tailors the work out to help me achieve my goals. Thanks Joe, you're one of a kind.”
Kris Heels
Snap Fitness 24/7 Concord West
Concord West, NSW · 3.1 km from StrathfieldChain gym4.9(368)
- Strength & Conditioning
- Group Fitness
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Concord West listings
View more about Snap Fitness 24/7 Concord West
About
Locally owned 24/7 gym in Concord West with supportive community, top-of-range equipment, and 25+ group classes. Recently renovated with modern facilities.
Specialisations
Strength & Conditioning, Group Fitness
Training methods
HIIT, Yoga, Pilates, Bootcamp, Functional Training, Zumba
Where they train
Gym-based
Free offers and trials
Free trial; Free personal training session (available on membership sign-up); 30 FREE group classes included with membership; Tour of facility
Online coaching
Snap App offers on-demand workouts, Pilates, at-home workouts, unique meal plans available
Nutrition
Nutrition Consultants available
Group classes
Yoga, HIIT, Bootcamp, Pilates, Zumba
Facilities
Free Weights, Cardio Equipment, Squat Racks, 50kg Weights, Private Bathrooms, Private Showers, HDTV, Vending Machines, Free Onsite Parking, Studio, Lobby, Multi-Club Access
Practical
Parking: Free onsite parking
Booking: Phone, walk-in, online form submission
Address
19 Victoria Ave, Concord West NSW 2138
Team
JJPersonal Trainer
Bruce WardPersonal Trainer
Jai IveljaPersonal Trainer
Angus WidmerPersonal Trainer
Maëva SaffonPersonal Trainer
Stacy VoulgarisPersonal Trainer
Nick HongPersonal Trainer
BindiyaStaff Member
Client testimonials
“Clean gym, friendly staff. The recent renovation is amazing as well.”
Anonymous
“Really good selection of equipment. Great gym. Highly recommend”
Anonymous
“Great gym with a really welcoming atmosphere. Since the renovations, the Concord West location looks amazing; everything feels fresh, modern, and well maintained. The staff are always friendly, have a smile on their face, and are happy to help whenever needed. The gym is also very clean and well looked after.”
Anonymous
Alpha Team Fitness
Strathfield, NSWGym4.7(476)
- Strength & Conditioning
- Group Fitness
- Boxing
- Free trial session
- Gym based
Claim this listing
View more about Alpha Team Fitness
About
Alpha Team is an inner west boutique gym offering state-of-the-art facilities and a range of classes including group boxing, BJJ, yoga and more. Prioritises quality over quantity with a focus on creating a comfortable workout space for all members.
Specialisations
Strength & Conditioning, Group Fitness, Boxing, BJJ / Brazilian Jiu-Jitsu, Yoga
Training methods
Boxing, Kickboxing, Brazilian Jiu-Jitsu (BJJ), Yoga, Circuit Training, Weight Training, Functional Training
Where they train
Gym-based, Outdoor training facilities
Ideal for
All fitness levels, Adults, Children (BJJ after-school classes), Beginners, Advanced athletes
Free offers and trials
5-day free trial available
Group classes
Boxing classes, BJJ (Brazilian Jiu-Jitsu) - adult morning and evening classes, BJJ - after school kids classes, Yoga classes, Circuit classes, Group fitness classes
Facilities
State-of-the-art fitness equipment, Cardio section, Free weights area, Stretching/warm up zone, Dedicated BJJ and yoga classroom, Outdoor training facilities, Clean washrooms, NormaTec recovery station, Free fruit available, Dog-friendly gym (members can bring pets)
Practical
Booking: Online inquiry form; Phone: (02) 9133 3925; Email: Strathfield@alphateamfitness.com.au
Address
Shop1/23/31 Morwick St, Strathfield NSW 2135
Team
Will
Shikha
Veronica
Brian
Daniel
Client testimonials
“The best Gym forever with a perfect team management and a good sense of community from the people working out”
Nirmal Rawat
“It is a very different gym from those I have visited in some parts of the world, what makes it different? They allow you to bring your pet and have it with us during our training. Their multicultural staff guides you in a very friendly way, which is why I recommend this gym for all those looking for a new gym in the Strathfield area.”
Jose Ricardo Rengel
“Alpha Team Fitness is honestly such a gem of a gym. It's on the smaller side, but it never feels like you're missing out—there's all the equipment you actually need and the space is set up really well. I love that it's open from 4am to midnight, which makes it super easy to fit a session in no matter how busy the day gets. The free fruit is such a nice touch, and the staff are genuinely some of the kindest people you'll meet. Big shoutout to Shikha and Veronica for their yoga classes (always a highlight), Brian for his PT sessions, and of course Moose and Leo, the friendliest gym dogs that make working out feel that much better.”
Ruben
ANYTIME FITNESS HURLSTONE PARK
Hurlstone Park, NSW · 4.6 km from StrathfieldChain gym4.5(202)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
Claim this listing See Hurlstone Park listings
View more about ANYTIME FITNESS HURLSTONE PARK
About
Locally owned and operated, Anytime Fitness Hurlstone Park is a welcoming gym offering 24/7 access with expert coaching, personalised fitness plans, and global access to 5,500+ locations.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Strength Training, Boxing
Where they train
Gym-based
Free offers and trials
Free fitness consultation; Personalised fitness plan; Free trial with up to 3 months of Apple Fitness+ included (terms and conditions apply)
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded equipment, Kettlebells, Medicine Balls, Battle Ropes, TRX, BOSU, Plyometric Boxes, Jump Ropes, Resistance Bands, Sand bags, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Free WiFi, Private Restrooms, Private Showers, Wheelchair Accessibility
Class timetable
Unstaffed on Public Holidays. Staffed hours are subject to change. Book by appointment.; Office hours: Friday: 9:00 AM - 5:00 PM; Monday: 9:00 AM - 7:00 PM; Sunday: Office Closed; Tuesday: 9:00 AM - 7:00 PM; Saturday: 9:00 AM - 12:00 PM; Thursday: 9:00 AM - 6:00 PM; Wednesday: 9:00 AM - 6:00 PM; Member access: 24/7
Practical
Parking: Convenient Parking available
Accessibility: Wheelchair Accessibility
Booking: Online booking system (tour scheduling available); Phone: 0466 155 756; Contact form on website; Membership inquiry form
Address
20-26 Canterbury Rd, Hurlstone Park NSW 2193
Team
James KaramoschosTrainer
Faz ShiraziPhysiotherapy, Strength & Conditioning
Siena MaceStaff
Jessica MaricicStaff
Thomas SerratoreStaff
Andjela ZelenbabaManager
Rise
North Strathfield, NSW · 1.9 km from StrathfieldGym5(16)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See North Strathfield listings
View more about Rise
About
Rise Personal Training offers holistic fitness with personalised training programs, 1-on-1 personal training, group classes, nutrition coaching and body composition scans. Programs focus on training, nutrition and motivation with a 'Together We Rise' community approach.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Kids Fitness
Training methods
Personal Training, Group Fitness, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness seekers, Weight loss clients, Children (Rise Jnr program)
Free offers and trials
4 Free PT Sessions - available as introductory offer (mentioned on website)
Nutrition
Nutrition Coaching - included as part of holistic program
Group classes
Rise Burn, Rise Circuit, Rise Fight, Rise Strength, RISE ROX, RISE Hybrid, RISE Stretch, RISE Surprise
Practical
Booking: Online booking system (www.riseptf.com.au/schedule), Phone (1300 747 378)
Address
Level 1/181 Concord Rd, North Strathfield NSW 2137
Team
Francisco NovaFitness Instructor
Ray EliasFitness Instructor
Rebecca MacraeFitness Instructor
Client testimonials
“Great community atmosphere & the trainers are all great at what they do!”
Mollie Stuart - Rise Member
“The trainers at Rise are a friendly & motivating team who thrive to give all their clients great results. I highly recommend Rise Personal Training”
Ashlea Sim - Rise Member
“Wonderful welcoming atmosphere every time I come in. Feels like you're exercising with mates you don't just know yet”
Jacqui Ferguson - Rise Member
Lift Pilates & PT
Homebush, NSW · 1.1 km from StrathfieldGym4.9(56)
- Strength & Conditioning
- Pilates
- Private studio
- Gym based
- Nutrition support
- Highly experienced and certified personal trainers and instructors mentioned; Romana's Pilates certified instructors
Claim this listing See Homebush listings
View more about Lift Pilates & PT
About
Lift Pilates & PT offers personalised training and Romana's Pilates under one roof, helping individuals grow beyond their physical capabilities through education and various programs focused on well-being and developing a healthy lifestyle.
Qualifications
Highly experienced and certified personal trainers and instructors mentioned; Romana's Pilates certified instructors
Specialisations
Strength & Conditioning, Pilates
Training methods
Pilates, Reformer Pilates, Romana's Pilates, Personal Training
Where they train
Private Studio, Gym-based
Nutrition
Nutrition Planning & Consulting service offering guidance on food, nutritional supplements, balance and workout support. Ongoing monitoring and adjustments as needed.
Group classes
Personal Training Group, Romana's Pilates Group
Practical
Booking: Contact via phone, email, or online contact form
Address
Shop 27/2 Nipper St, Homebush NSW 2140
Fitness First North Strathfield
North Strathfield, NSW · 1.4 km from StrathfieldChain gym3.4(491)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Free trial session
- Gym based
Claim this listing See North Strathfield listings
View more about Fitness First North Strathfield
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training
Training methods
Pilates, Reform Pilates, Yoga, BODYPUMP, Group Fitness Classes, Weight Training
Where they train
Gym-based
Ideal for
Post-natal clients, General fitness clients, Rehabilitation clients, Body transformation seekers
Free offers and trials
Free trial pass for Reform Pilates available
Group classes
BODYPUMP, Reform Pilates, Abs, Butts & Thighs, Group Fitness Classes
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Free Parking, Sauna, Steam Room, Relaxation Zone, Massage, Physiotherapy, Cafe, Disabled Access
Class timetable
Available at https://www.fitnessfirst.com.au/classes/club-timetable/north-strathfield - Sample classes include BODYPUMP at 6:15 AM - 7:00 AM and Reform Pilates at 6:15 AM - 7:00 AM and Abs, Butts & Thighs at 9:30 AM - 10:25 AM
Practical
Parking: Free parking available
Accessibility: Disabled access available
Booking: Online booking system (Club Ware); Phone: (02) 9033 1200; Join online at join.fitnessfirst.com.au
Address
Lvl 3/22 George St, North Strathfield NSW 2137
Team
Andrew Messinis
Nedim Basic
Olivia Jung
Allan Young
Taylor Burbridge
Kelly Kim
Zedan Yildiz
Mark Ma
Selena Le
Matthew Thayaparan
Jasmeet Kaur
Roshini Sreekumar
Khoi Le
Sep Wang
Kelvin Kim
5xFitness.com.au - Online Personal Training & Studio
Ashfield, NSW · 3.2 km from StrathfieldGym5(2)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Ashfield listings
View more about 5xFitness.com.au - Online Personal Training & Studio
About
Brian tailors training sessions to meet your needs using a variety of exercises including boxing, weights, cardio and stretching to help clients achieve their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
Boxing, Weight Training, Cardio, Stretching
Where they train
Private Studio, Online, Home-based programs
Ideal for
Weight loss focused individuals, People seeking habit-based fitness approaches, Remote/online training seekers, General fitness enthusiasts
Pricing
Pt starter pack: $180 AUD for 3 sessions; Coaching app monthly: $20 AUD per month; 4 week training program: $20 AUD
Free offers and trials
Free Starter Pack (PDF) - Road Map to Success, available via email registration
Online coaching
Features: 12-week training programs, meal tracking, support through app; App access: Download link provided on website; Full online training available through mobile app for gym or at-home workouts
Nutrition
Meal tracking available through coaching app; recipe reviews and nutrition guidance provided via blog content
Practical
Parking: Option 1: Brown St Car Park - Public car park (past station at bend); Option 2: 2A Brown St Car Park - Under building across from station
Booking: Online booking system (TidyCal); Phone: 0452 208 445; Contact form on website
Address
4 Hercules St, Ashfield NSW 2131
Team
Brian
Client testimonials
“Brian tailors his training sessions to meet your needs. He uses a variety of exercises to keep things interesting including boxing, weights, cardio and stretching. You will notice the difference once you start working out with Brian.”
Steven
“Brian keeps our training sessions really interesting and helps us achieve our fitness goals. Highly recommended.”
Catherine
World Gym Chullora
Chullora, NSW · 5.0 km from StrathfieldChain gym4.8(1,408)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Gym based
- Nutrition support
- 45+ years' experience
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View more about World Gym Chullora
About
World Gym Chullora helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a 45+ year legacy brand offering personalised training and diverse group fitness classes.
Experience
45+ years. Backed by World Gym legacy brand with over 45 years of experience and international acclaim
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Olympic Lifting, Powerlifting, HIIT, Cycling, Zumba, Yoga, Reformer Pilates, Les Mills
Where they train
Gym-based
Ideal for
All ages and fitness levels, Women (Ladies only zone available)
Free offers and trials
One month free membership (join today offer)
Nutrition
Barbell cafe/juice bar available on-site; nutrition habits assessed in Personal Health Plan
Group classes
Cycling, Zumba, HIIT, Yoga, Les Mills, Strength training classes
Facilities
Free weights, Olympic lifting platforms & racks, Powerlifting zone, Strength machines, Cardio equipment, Functional training area, Reformer Pilates studio, Ice baths / Recovery zone, Ladies only zone, Pro shop, Barbell cafe / juice bar, Supplements available
Practical
Accessibility: Image evidence of disability service visiting gym; accessibility appears to be considered but specific wheelchair access/NDIS registration details not explicitly stated
Booking: Online booking system available; contact form on website; phone booking
Address
Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190
Client testimonials
“Great gym with a great vibe.. The staff are amazing and our fave is Brandon!!”
The Athletic Buddha (The AB) Hyrox Training Centre
Concord West, NSW · 3.2 km from StrathfieldGym5(106)
- HYROX Training
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- 8+ years' experience
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View more about The Athletic Buddha (The AB) Hyrox Training Centre
About
The AB is a high-energy family gym and official HYROX Training Partner offering expert coaching, hybrid training, and dynamic workouts for all ages and fitness levels, with a focus on holistic wellness combining body and mind.
Experience
8+ years. 8 years of excellence in fitness, established as an official HYROX Training Partner with top-tier coaching staff, proven track record of results and 5-star Google reviews. Founder Daniel qualified for HYROX World Championships and mentored by James Kelly.
Specialisations
HYROX Training, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Women's Fitness, Group Fitness, Family Fitness
Training methods
Hybrid Training, HYROX Prep, Functional Training, HIIT, Strength Training, Reformer Pilates, Hot Pilates, Hot Yoga, Cardio, Running Training, Marathon Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners to elite athletes, Post-natal women, Children (8-12 years), Teenagers, Families, HYROX competitors, Pregnant women
Free offers and trials
7 Day Free Trial; Free Trial sessions available (mentioned in multiple class pages with 'Book Your Free Trial' links)
Group classes
Hyrox Prep Sessions, Hybrid Training, Kids Gym Squad (Ages 8-12), Teen Gym Squad, Hot Pilates, Hot Yoga, Body-Fit Cardio, Open Gym, Run Club, Marathon Training
Facilities
Free weight strength equipment, Cardio machines, Functional rigs, Dedicated HYROX training space, Spacious gym, Fully equipped facility
Class timetable
Timetable available through Glofox portal - specific session times not detailed on website pages provided
Practical
Booking: Online booking system (Glofox app/portal)
Address
202/210 George St, Concord West NSW 2138
Team
Daniel
Client testimonials
“After two tricky deliveries of my babies I was told by doctors I'd need surgery and years of physio to fix my pelvic floor. Thanks to Daniel and the team at AB, I haven't seen my physio in 6 months and I'm stronger and more confident in my body than I've ever been. With a mind, body and soul approach combined with excellent facilities and family vibe for overall wellness, I can't thank them enough for giving me a version of me I didn't know I could be.”
Erin
“I've been with the Athletic buddha since my son was born and just last week we celebrated his 6th birthday at their fitness centre. Their crèche service is exceptional and their trainers made me feel very welcomed. Daniel is an amazing trainer and host, exceptionally professional with guidance and enthusiasm. My son attends their holiday camps and after school care which has been a lifesaver.”
N D
“After completing my second solo Hyrox in Brisbane, I left my old gym of seven years and found The AB. Coach Dan knows his Hyrox and knows everyone by name, what their goals are, and works with you to help you achieve them. I worked hard with the Hyrox programming and saw improvement. I achieved an 8 minute PB at Hyrox Sydney in July.”
Steph
Maddy Williams Fitness
Concord West, NSW · 3.1 km from StrathfieldGym5(75)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
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View more about Maddy Williams Fitness
About
Maddy Williams Fitness supports women through each phase of life with evidence-based strength training and nutrition coaching. The focus is on building realistic, repeatable routines that support your body as it changes.
Experience
Maddy is a women's fitness coach specializing in strength training and nutrition for women at different life stages. She emphasizes consistency over intensity and supports clients through cycles, perimenopause, and beyond.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Perimenopause, Menopause Support
Training methods
Strength Training, Small Group Training
Where they train
Private Studio
Ideal for
Women, Women through menstrual cycles, Perimenopause, Post-menopause, Busy professionals, Mothers
Free offers and trials
Free blueprint for losing first kilogram (email signup); Free consultation/advice available (DM on Instagram)
Nutrition
true
Group classes
Small group strength training (capped at 6 women per class)
Practical
Booking: Phone: 0468 406 364; Instagram DM: @coachmaddywilliams; Email signup on website
Address
341 Concord Rd, Concord West NSW 2138
Team
Maddy Williams
Snap Fitness 24/7 Haberfield
Haberfield, NSW · 3.8 km from StrathfieldChain gym4.7(202)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 Haberfield
About
Welcome to Snap Fitness Haberfield, one of Inner West's best 24/7 gyms. Our members enjoy top of the range cardio, strength & functional training equipment along with group classes, personal trainers, an infrared sauna & heaps of free parking.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Boxing, Strength Training
Where they train
Gym-based
Free offers and trials
Free Trial; Schedule a Tour
Group classes
HIIT, Bootcamp, BOXFIT, STRENGTH, ABS & CORE, L.A.B (Legs, Abs, Booty)
Facilities
Free weights, Cardio equipment, Strength training machines, Olympic rig, Functional training area, Boxing bags and speed ball, Infrared sauna, Free onsite parking, Private showers, Free WiFi, HDTV, Vending machines, Body scanner, 50kg weights
Practical
Parking: Free onsite parking
Booking: Phone (0412009059), email (haberfield@snapfitness.com.au), or online contact form
Address
155-157 Parramatta Rd, Haberfield NSW 2045
Team
LaylaAssistant Club Manager
Sienna TaylorStaff (role truncated in source)
Client testimonials
“excellent gym with lots of equipments. love the sauna. staffs are always helpful and polite.”
“I've been a member at Snap Fitness for months now, and it absolutely deserves all 5 stars. What sets them apart is the incredible 24/7 access. As someone with a hectic schedule, knowing I can get a workout in anytime—whether it's early morning or late night—is a game changer. The Perfect Gym - Clean, Modern, and Always Open!”
“I absolutely love this gym. I spent several weeks looking for a place where I could feel comfortable and find a space that truly met all my needs. The machines are in perfect condition 10/10, and I love the variety they offer especially the body composition machine.”
Snap Fitness 24/7 Canterbury
Canterbury, NSW · 4.8 km from StrathfieldChain gym4.4(253)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 Canterbury
About
Snap Fitness Canterbury is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community and member app.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
HIIT, Functional Training, Strength Training
Where they train
Gym-based
Free offers and trials
Free Trial Session
Group classes
Strength & Conditioning, Abs Express, HIIT, ABT (Abs, Butts, Thighs), Stretch
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, Vending Machines, Supplements Available, Free Onsite Parking
Practical
Parking: Free onsite parking
Booking: Online form / Phone / Walk-in
Address
Shop 7/8/1 Cooks Ave, Canterbury NSW 2193
Team
Afrin AkterClub Manager
JohnTrainer
Client testimonials
“Best gym I've ever gone too!! The set up and new equipment is so good. Love the environment and the staff. Super kind and welcoming for all. Love! Never going anywhere else!!”
“I have been going to this gym a few months and I have had a really enjoyable experience. The manager Afrin is really friendly and willing to help and show you how to use machines or do certain exercises with the correct form. She always greets you as you walk in the door and it feels really welcoming.”
“Great gym and the staff is very helpful. The trainer John is very nice. Highly recommend”
Snap Fitness Olympic Park 24/7
Sydney Olympic Park, NSW · 3.6 km from StrathfieldChain gym4.4(176)
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
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View more about Snap Fitness Olympic Park 24/7
About
Snap Fitness Sydney-Olympic Park is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment plus group classes in a supportive community environment.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Strength Training, Functional Training, Boxing, Yoga
Where they train
Gym-based
Free offers and trials
Free Trial; Schedule a Tour
Group classes
Yoga, Boxing
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Group Classes, Private Bathrooms, Private Showers, Vending Machines, Snap App
Class timetable
Monday-Friday: 10:00 AM - 7:00 PM, Saturday: 10:00 AM - 2:00 PM, Sunday: Contact us. 24-hour access for members.
Practical
Booking: Phone: 0481 952 579; Email: olympicpark@snapfitness.com.au; Online: Schedule a Tour via website
Address
3 Australia Ave, Sydney Olympic Park NSW 2127
Team
Peter Ha
Stephen H.W.
Hugh Lee
Victor J.
Fitness Clinic
Five Dock, NSW · 2.4 km from StrathfieldGym4.6(11)
- Rehab / Injury Recovery
- Senior Fitness
- Weight Loss
- Private studio
- Nutrition support
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View more about Fitness Clinic
About
A team of dedicated professionals focused on delivering results for clients based on scientific principles of exercise and health. Committed to helping clients take control of health and wellbeing through proactive exercise programming that empowers and educates.
Experience
Clinic demonstrates long-standing experience with testimonials spanning 10+ years. Trainers have university background and specialise in biomechanical and physiological principles.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Weight Loss, Exercise Physiology, Chronic Condition Management, Pain Management, Movement Optimisation
Training methods
Exercise Physiology, Biomechanical assessment, Personalised programming
Where they train
Private Studio
Ideal for
Over 50s, Veterans, First Responders, People with chronic conditions, People with disabilities (NDIS registered), Competitive athletes, Beginners
Nutrition
true
Group classes
true
Practical
Booking: Online booking system available; phone contact available
Insurance: NDIS; DVA
Address
19/118 Queens Rd, Five Dock NSW 2046
Team
Luke DirckzePersonal Trainer
NickTrainer
Client testimonials
“I found Nick and his colleagues to be extremely professional and dedicated to their clients. Their university background...”
Eduardo A.
“Very supportive, tailored and targeted approach. Staff are professional, friendly and encourage you to achieve fitness...”
DD
“I have been visiting the Fitness Clinic seriously since Jun 2020 and my trainer Nick fixed most of my ache and pains...”
Patricia Alcaino
A Team Fitness Five Dock
Five Dock, NSW · 3.4 km from StrathfieldGym4.9(129)
- Weight Loss
- Strength & Conditioning
- Free intro offer
- Gym based
- Nutrition support
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View more about A Team Fitness Five Dock
About
Expert coaching for women and men over 40 across Five Dock and the Inner West, specialising in weight loss and strength training with personalised nutrition and programs built around clients' lives.
Specialisations
Weight Loss, Strength & Conditioning
Where they train
Gym-based
Ideal for
Men over 40, Women over 40, Inner West locals
Free offers and trials
Application process to qualify and get matched with a coach
Nutrition
Personalised nutrition coaching included in program
Practical
Booking: Online application form via website
Address
Shop 1/239 Great N Rd, Five Dock NSW 2046
Club Point Health & Fitness
Mortlake, NSW · 3.8 km from StrathfieldGym4.8(131)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Gym based
- Nutrition support
From$22per week
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View more about Club Point Health & Fitness
About
Club Point is a community-focused gym offering personalised training programs, group classes, nutritional coaching and recovery strategies with expert trainers supporting all fitness levels.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Where they train
Gym-based
Ideal for
All fitness levels, Beginners
Pricing
Membership: $22.95 per week
Membership
$22.95 per week
Nutrition
Nutritional coaching available
Group classes
Available - specific class types not listed on provided content
Address
10 Edwin St, Mortlake NSW 2137
Vision Personal Training Concord
Concord, NSW · 2.1 km from StrathfieldChain gym4.9(125)
- Private studio
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View more about Vision Personal Training Concord
About
At Vision Personal Training Concord everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way.
Where they train
Private Studio
Class timetable
Friday: 5:30am to 1:00pm; Sunday: Closed; Saturday: 6:00am to 12:00pm; Monday thursday: 5:30am to 7:30pm
Practical
Parking: Available (specific details not provided on website)
Booking: Phone: 0476 193 026
Address
27 Majors Bay Rd, Concord NSW 2137
Bodypunch Boxing Gym
Lakemba, NSW · 4.6 km from StrathfieldGym4.8(17)
- Boxing
- Gym based
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View more about Bodypunch Boxing Gym
Specialisations
Boxing
Training methods
Boxing
Where they train
Gym-based
Facilities
Boxing ring
Address
Level 3 - 71/75 Wangee Rd, Lakemba NSW 2195
Vision Personal Training Five Dock
Five Dock, NSW · 3.4 km from StrathfieldChain gym4.9(82)
- Private studio
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View more about Vision Personal Training Five Dock
About
Small and friendly personal training studio focused on transforming clients' health. Vision Personal Training Five Dock offers personalised coaching and support with experienced trainers.
Where they train
Private Studio
Class timetable
Friday: 5:30am to 1:00pm; Sunday: Closed; Saturday: 6:00am to 12:00noon; Monday thursday: 5:30am to 7:30pm
Address
1/140A Great N Rd, Five Dock NSW 2046
Spire Health | Exercise Physiology & Personal Training
Rhodes, NSW · 4.8 km from StrathfieldGym5(20)
- Weight Loss
- Muscle Building
- Lifestyle Change
- Gym based
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View more about Spire Health | Exercise Physiology & Personal Training
Specialisations
Weight Loss, Muscle Building, Lifestyle Change
Where they train
Gym-based
Practical
Booking: Typeform contact form (phone, email)
Address
5 Rider Blvd, Rhodes NSW 2138
Sanjeet Shrestha
Campsie, NSW · 4.3 km from StrathfieldGym5(13)
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View more about Sanjeet Shrestha
Address
Level 1, Suite 3/256 Beamish St, Campsie NSW 2194
CSP GYM - Athlete Factory
Ashfield, NSW · 3.7 km from StrathfieldGym5(2)
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View more about CSP GYM - Athlete Factory
Address
115 Liverpool Rd, Ashfield NSW 2131

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