Sydney, NSW

Personal Trainers in Sydney Cbd - Page 2

Compare 231 personal trainers and gyms in and around Sydney Cbd, NSW, by price, Google reviews, speciality and training style. Page 2 of 2.

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Sydney Cbd at a glance

~$90
typical PT session: $49 to $200
published session range: 121
offer a free consultation or trial: ~$59/wk
typical gym membership: 112 + 119
trainers + gyms with PT

Directory data updated 24 September 2026.

54 athletic performance trainers & gyms in Sydney Cbd with a free consultation

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Personal trainers

Athlete 8
Barangaroo, NSW · 0.7 km from Sydney CbdPersonal trainer5(1)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Barangaroo listings
View more about Athlete 8
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
P.E. Department
Potts Point, NSW · 1.6 km from Sydney CbdPersonal trainer4.4(93)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
Claim this listing See Potts Point listings
View more about P.E. Department
About
P.E. Department is Potts Point's most elegant, multi-function boutique fitness club. An antidote to testosterone-fueled franchise gyms, it offers a diverse, inclusive community where you can socialise or train in a judgement-free, approachable atmosphere.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community
Pricing
Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs
Free offers and trials
7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session
Group classes
Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con
Facilities
Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna
Address
83-97 Darlinghurst Rd, Potts Point NSW 2011
Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
North Sydney, NSW · 3.5 km from Sydney CbdPersonal trainer5(10)
- Weight Loss
- Strength & Conditioning
- Build Muscle & Lose Fat
- Free consultation
- Private studio
- Nutrition support
Claim this listing See North Sydney listings
View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
About
Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.
Specialisations
Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Women, General Fitness
Free offers and trials
Free consultation available - 'Book in with me for a free consult'
Nutrition
Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)
Practical
Booking: Online form or phone (0434 189 662)
Address
Ground Floor/76 Berry St, North Sydney NSW 2060
Team
Pat BeninatiCo-Founder and Head Trainer
Hazel BeninatiCo-Founder & Trainer
JS HEALTH + FITNESS (Online & Face to Face Coaching)
Camperdown, NSW · 3.5 km from Sydney CbdPersonal trainer5(14)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Camperdown listings
View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)
About
JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.
Experience
Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Periodised Training, Evidence-Based Programming
Where they train
Online, Private Studio, Face to Face
Ideal for
Busy professionals, All fitness experience levels
Free offers and trials
Free consultation
Online coaching
Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide
Nutrition
Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included
Group classes
Community-Based Training
Practical
Booking: Online booking system (free consultation booking available on website)
Address
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050
Joe Lawrence Personal Training Double Bay
Edgecliff, NSW · 3.1 km from Sydney CbdPersonal trainer5(68)
- Strength & Conditioning
- Muscle Gain
- Toning
- Free trial session
- Private studio
Claim this listing See Edgecliff listings
View more about Joe Lawrence Personal Training Double Bay
Specialisations
Strength & Conditioning, Muscle Gain, Toning, Athletic Performance
Training methods
Functional Training, Conditioning
Where they train
Private Studio
Ideal for
Women (toning focus), Men (muscle gain focus)
Free offers and trials
Female Toning Guide - 4 Week Intro Program (downloadable); Male Muscle Gain - 4 Week Intro Program (downloadable); 4 Week Conditioning Block (downloadable); Free training program and workout tips via email signup
Address
287/289 New South Head Rd, Edgecliff NSW 2027
Team
Joe Lawrence

Gyms with personal trainingPT is usually charged on top of membership

Regenesis Fitness
Edgecliff, NSW · 3.0 km from Sydney CbdGym4.8(155)
- Weight Loss
- Rehab / Injury Recovery
- Athletic Performance
- Free trial session
- Private studio
- Gym based
Claim this listing See Edgecliff listings
View more about Regenesis Fitness
About
Regenesis Fitness is a local gym in Edgecliff specialising in personal training and fitness coaching. They focus on inspiring athletes and clients to achieve excellence through dedicated training, working within individual limitations while refusing to be defined by them.
Experience
Multiple trainers (Russell, Heidi, Erica) mentioned across testimonials with experience in rehabilitation, personal training, and athletic coaching. Russell described as having created the gym and managing long-term client relationships.
Specialisations
Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness
Training methods
Functional Training, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Post-surgical/rehabilitation clients, Middle-aged fitness enthusiasts, Athletes (sprinters, high jumpers, distance runners), Seniors, People with injuries or limitations
Pricing
Specific session and membership pricing not explicitly stated on website. Fortnightly billing and 'My club fitness App' mentioned for membership management and cost savings on renewal/rejoining.
Free offers and trials
Trial visits/workouts available
Facilities
Weights, Cardio equipment, Clean facilities, Virtual tour available
Class timetable
Automated access: 5am-9:45pm, 7 days a week; Staffed hours mornings: Monday to Friday 7am-11am and by appointment; Staffed hours afternoons: Monday to Thursday 4:30pm-6:30pm
Practical
Accessibility: Automated access 5am-9:45pm, 7 days a week. Staffed hours: Mon-Fri 7am-11am, Mon-Thu 4:30pm-6:30pm by appointment. Non-members welcome during staffed hours.
Booking: Phone (02 9363 0376), email (info@regenesisfitness.com.au), or drop-in during staffed hours
Address
287-289 New South Head Rd, Edgecliff NSW 2027
Team
RussellPersonal Training, Gym Management
HeidiPersonal Training, Injury Rehabilitation
EricaPersonal Training, Rehabilitation
Client testimonials
“I have been training with Heidi for over a year now and it has been a wonderful and strengthening experience! I am no sporty spice and do not like gyms, and she has made every minute fun and productive and I have been amazed at how I have progressed and look forward to going. She has researched how to work around my injuries and changes things all the time. I think she has a gift. Highly recommend her and Russell and the gym staff are all lovely.”
Bridget O'Hare
“Regenesis Fitness is very conveniently located. It's less than a minutes walk from the Edgecliff Centre. The gym is well equipped and is open 7 days. I've had heart surgery and the knowledge and skill of the staff is perfect for my rehabilitation.”
Andrew Strauss
“During the last six years I've have had my ups and downs. Erica and then Russell have trained me and rehabilitated me, and they have taken the trouble and care to understand what I need for my health. It's easy to find shiny gyms but its hard to find people like Russell and his team at Regenesis.”
Peter Clyne
Inpower Fitness
North Sydney, NSW · 3.9 km from Sydney CbdGym4.9(68)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
- 20+ years' experience
Claim this listing See North Sydney listings
View more about Inpower Fitness
About
Private training studio in North Sydney specialising in personalised one-on-one and small group coaching. Expert coaches guide clients through science-backed strength and conditioning programs tailored to individual goals and lifestyle.
Experience
20+ years. Coaches have 20+ years of experience designing Elite Performance Assessments and creating customised training programs focused on functional strength, injury prevention, and long-term health.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Personal Training, Small Group Training, Functional Training
Where they train
Private Studio
Ideal for
All fitness levels, People seeking fat loss, Strength builders, Athletes, Women (explicitly mentioned in Google categories)
Free offers and trials
Free 15-minute discovery/strategy call; Free Elite Performance Assessment (60-minute in-person session)
Nutrition
Nutrition coaching mentioned as part of 'Concierge-Level Coaching' offering, but no specific details provided
Practical
Booking: Online booking via Calendly (calendly.com/t_van_spanje/inpower-fitness-15-minute-discovery-call) or phone (0412 468 468)
Address
Suite 2/7 Ridge St, North Sydney NSW 2060
Team
Troy Van SpanjeHead Coach/Owner
Client testimonials
“Inpower Fitness completely changed my life! I'm stronger, healthier, and more confident than ever.”
Sarah M
“The trainers here genuinely care. Every session is tailored to me, and I've seen results I never thought possible.”
James L
“Small group training is perfect — I get the personal attention I need and the motivation of training with others.”
Emily T.
Snap Fitness 24/7 Newtown
Newtown, NSW · 4.8 km from Sydney CbdChain gym4.9(190)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
Claim this listing See Newtown listings
View more about Snap Fitness 24/7 Newtown
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness
Training methods
HIIT, Boxing, Kickboxing, Reformer Pilates, Yoga, Strength Training, Functional Training
Where they train
Gym-based
Free offers and trials
Free trial; Book a tour
Group classes
Strength & Conditioning, Boxing, Kickboxing, Reformer Pilates, Yoga, HIIT Classes, Boxercise Classes
Facilities
Free weights, Cardio equipment, Hammer Strength pin and plate-loaded machines, Life Fitness cardio equipment, Smart cardio screens, Smart strength machines, Functional training area, Group fitness room, Private bathrooms, Private showers, Free WiFi, 1200 sqm facility
Practical
Booking: Phone: 0455 057 867; Email: newtown@snapfitness.com.au; Online booking/tour request via website
Address
and, 32 Alice St CNR Alice St, Walenore Ave, Newtown NSW 2042
Team
Rania HyasattClub Manager
India WilliamsAssistant Manager
Isabelle MenziesPersonal Trainer
Nick KalivasPersonal Trainer
Sam WibowoPersonal Trainer
Cody ChoiPersonal Trainer
Luke KalivasPersonal Trainer
Nathan DengPersonal Trainer
Jimmy LiPersonal Trainer
CrossFit Bondi
Bondi Junction, NSW · 4.6 km from Sydney CbdGym4.7(49)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Bondi Junction listings
View more about CrossFit Bondi
About
A high-performance CrossFit facility in Bondi Junction combining expert coaching, structured programming, and a supportive community. We help members move better, get stronger, and stay consistent through proven CrossFit methodology.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss
Training methods
CrossFit, Barbell Training, Functional Training, HYROX Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Returning to fitness, Elite performers, All fitness levels
Pricing
Pricing available through online booking system; specific rates not disclosed on main website content provided; 6 week onramp: Not explicitly stated
Free offers and trials
Free trial class
Nutrition
Nutrition coaching included in 6-Week Beginners Program with real-world nutrition strategies, macro tracking, portion structure, and weekly feedback
Group classes
CrossFit, BBC (Bondi Barbell Club), BEAST (Speed & Barbell), Thursday Throw Down, Open Gym
Practical
Booking: Online booking system (Wodify); Phone: 0498 281 066; Email: quinton@crossfitbondi.com.au
Address
Shop 2/31 Newland St, Bondi Junction NSW 2022
Team
Agustin BittarCoach
Maira van DorstCoach
Emilie HoganCoach
Quinton SmitCoach / Owner
Nashi Strength
Crows Nest, NSW · 4.9 km from Sydney CbdGym5(108)
- Strength & Conditioning
- Women's Fitness
- Athletic Performance
- Free consultation
Claim this listing See Crows Nest listings
View more about Nashi Strength
About
A boutique training studio in Crows Nest for everyday athletes who want to move better, feel stronger, and train for life. Structured, personalised strength training with quality coaching.
Specialisations
Strength & Conditioning, Women's Fitness, Athletic Performance
Training methods
Functional Training, Strength Training, Technique Refinement
Ideal for
Everyday athletes, People seeking longevity-focused training, Intermediate to advanced fitness enthusiasts, Individuals committed to consistent training
Pricing
Pricing page referenced but full details not provided in extracted content. Described as 'simple, transparent pricing' with 'no hidden fees'; Intro session: Free 15-minute introductory chat (no-pressure session)
Free offers and trials
15-minute introductory consultation call with coach (Calendly booking available)
Group classes
Structured group strength sessions led by coach
Class timetable
Friday: 5:30 am - 7:00 pm; Monday: 5:30 am - 8:00 pm; Sunday: Closed; Tuesday: 5:30 am - 8:00 pm; Saturday: 6:30 am - 7:00 pm; Thursday: 5:30 am - 8:00 pm; Wednesday: 5:30 am - 8:00 pm
Address
59 Hume St, Crows Nest NSW 2065
Team
Tyson NashCoach/Owner
Edge Fit Double Bay
Double Bay, NSW · 3.4 km from Sydney CbdGym4.7(57)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Double Bay listings
View more about Edge Fit Double Bay
About
Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.
Experience
10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching
Training methods
Personal Training, Strength Training, Pilates
Where they train
Gym-based, Private Studio
Ideal for
Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels
Free offers and trials
Free consultation; Complimentary session / free training session
Online coaching
App-based tracking system for results and progress monitoring
Nutrition
Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs
Facilities
Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)
Practical
Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
Address
1/373 New South Head Rd, Double Bay NSW 2028
Team
John
Julia
Kyo
Client testimonials
“Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
Jacqui Eggert
“I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
Caitlin P
“Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
Attila Dobak-Brockman
Potts Point Personal Training with Dave POW Tabain
Potts Point, NSW · 1.6 km from Sydney CbdGym
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
Claim this listing See Potts Point listings
View more about Potts Point Personal Training with Dave POW Tabain
About
Helper to many, friend to all. Dave POW Tabain is a kettlebell world champion offering personal training at Potts Point.
Experience
Kettlebell world champion; interviewed by ABC Radio about his POWMAN children's book focused on anti-bullying; featured on Kerwin Rae's Limitless X platform.
Specialisations
Weight Loss, Athletic Performance
Training methods
Boxing, Kettlebell
Where they train
Private Studio
Pricing
3 x PT Sessions for $49 (introductory offer via waitlist)
Free offers and trials
PT Waitlist - 3 x PT Sessions for $49; Free Club Feel Good community group on Facebook
Practical
Booking: Phone or via Linktree waitlist signup
Address
5 Earl Pl, Potts Point NSW 2011
BBB Gym Darlinghurst
Darlinghurst, NSW · 1.3 km from Sydney CbdGym4.9(29)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
Claim this listing See Darlinghurst listings
View more about BBB Gym Darlinghurst
About
BBB Gym offers functional fitness training for all fitness levels with friendly coaches teaching foundations to transform physique, fitness, flexibility, and quality of life.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training
Where they train
Gym-based, Group Fitness
Pricing
Entry offer: $69/week; Program structure: 6-week transformation packages available with options for Personal Training, Group Training, or Hybrid Package (combination of both). Maintenance packages offered after initial 6 weeks.
Free offers and trials
Discovery call booking available - potential clients can book a consultation to discuss fitness goals
Online coaching
Online Individual Design option available
Group classes
Small Group Functional Transformation classes offered
Practical
Booking: Online form submission for discovery call booking
Address
152 Riley St, Darlinghurst NSW 2010
FitLab Strength & Conditioning Glebe
Forest Lodge, NSW · 3.1 km from Sydney CbdGym5(22)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
Claim this listing See Forest Lodge listings
View more about FitLab Strength & Conditioning Glebe
About
Experience expert coaching and a supportive crew that actually cares. Structured, effective, ego-free sessions to get stronger, fitter, and be part of a great community.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Compound Lifting, HIIT
Where they train
Gym-based
Ideal for
All fitness levels, Scalable environment for every fitness level
Pricing
Pricing image displayed on website but specific prices not readable in extracted text
Free offers and trials
2 Week Free Trial
Group classes
FITLAB Strength - full-body strength workouts featuring compound lifts like squats, deadlifts, bench press, FITLAB Conditioning - conditioning sessions combining strength, cardio, and endurance training
Practical
Booking: Phone: 0403 198 430; Email: fitlabfit@gmail.com; Online: 2 Week Free Trial form on website
Address
2-4 Minogue Cres, Forest Lodge NSW 2037

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