Personal Trainers in Turramurra

Personal trainers

• CN

  Clearly Now it's Time.. Personal Training for Women

  Gordon, NSW · 4.0 km from TurramurraPersonal trainer·5(1)

  • Women's Fitness
  • Pelvic Floor Safe Exercises
  • Bone Strength

  • Outdoor
  • Private studio
  • Online coaching
  • Fully qualified fitness trainer

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  About

  Sally Thompson is a fully qualified fitness trainer specialising in pelvic floor safe exercises for women. She has been conducting indoor and outdoor sessions in Gordon for 15 years with strong community commitment.

  Qualifications

  • Fully qualified fitness trainer
  • Specialises in pelvic floor safe exercises

  Experience

  15+ years. Sally has been conducting indoor and outdoor sessions in Gordon for 15 years with a strong community commitment. She has competed in half marathons, Coastrek, ocean swims, triathlons, and plays golf.

  Specialisations

  Women's Fitness, Pelvic Floor Safe Exercises, Bone Strength, Weight Loss, Strength & Conditioning

  Training methods

  Strength Training, Cardio, Endurance Training, Flexibility & Balance, Low Impact Exercise

  Where they train

  Outdoor, Private Studio, Online, Home Visits

  Ideal for

  Women of all ages, Women with pelvic floor concerns, Women going through or post-menopause, Women who have had children, Women at risk of bone density loss

  Online coaching

  Method: Zoom classes and personal training sessions

  Group classes

  Women's Fitness Classes, Bone Strength Class

  Class timetable

  Darnley Oval classes run Terms 1 & 4, Zoom classes run Terms 2 & 3. Holiday sessions available.; Friday: 9:00am - 10:00am Darnley Oval; Monday: 6:15am - 7:00am Zoom; 8:45am - 9:45am Darnley Oval; 8:00pm - 9:00pm Personal Strength (FunFit); Tuesday: 9:00am - 10:00am Darnley Oval; Saturday: 6:30am - 7:30am Personal Strength (FunFit); Thursday: 9:00am - 10:00am Personal Strength (FunFit); Wednesday: 6:15am - 7:00am Zoom; 9:00am - 10:00am Personal Strength (FunFit)

  Practical

  • Booking: Phone call or email

  Address

  Darnley Oval, 76 Elgin St, Gordon NSW 2072

  Team

  • STSally Thompson

• SM

  Start Me Up Personal Training

  St Ives, NSW · 3.1 km from TurramurraPersonal trainer·5(1)

  • Athletic Performance
  • Basketball Training
  • Youth Sports Development

  • Mobile
  • Home visits
  • Level 2 National Accredited Coach

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  About

  Level 2 National Accredited Coach with 40+ years of basketball experience. Specialises in developing young athletes' skills, confidence and basketball IQ through personalised one-on-one and group training.

  Qualifications

  • Level 2 National Accredited Coach

  Experience

  40+ years. Over 40 years of basketball playing and coaching experience. Worked with players at school, local, and representative levels. Has coached long-term athletes including NBL1 players.

  Specialisations

  Athletic Performance, Basketball Training, Youth Sports Development

  Training methods

  Basketball-specific coaching, Strength Training, Plyometric training, Shooting technique refinement, Game strategy coaching, Footwork drills

  Where they train

  Mobile, Home Visits, Approved sports facilities

  Ideal for

  Young athletes, School-level players, Representative/rep team candidates, Beginner to advanced players

  Group classes

  Group basketball training sessions designed to enhance skills, teamwork, and game strategy held at approved sports facilities

  Class timetable

  Monday to Saturday, 6 am – 7 pm

  Practical

  • Booking: Email (wayne@startmeupPT.com) or phone (0418 877 441)

  Address

  29 Kenthurst Rd, St Ives NSW 2075

  Client testimonials

  “Wayne has a gift in understanding how to connect with kids and instead of just telling our daughter what to do, he gets her to actively problem solve to help develop her basketball IQ, whilst having a lot of fun. He is also fantastic with the one percenters you need to take your basketball to the next level. Whether it's defensive stances, different dribbling techniques, shooting drills etc. Everything he has shown our daughter has been highly useful in developing her game.”

  “Wayne has been a fantastic personal coach for Meg. His patience and commitment as well as his passion for basketball has had a significant impact on Meg's basketball skills. Combining 2 sessions a week - 1 for strength training in the gym and another session on the court with drills and shooting practice has seen phenomenal changes in Megs performance on the court as well as her endurance and agility in the games. Wayne has a very kind and honest style of coaching. He is both truthful of areas of weakness but encouraging of strengths. He has grown Meg into a confident player who strives for excellence and pushes her comfort zone. Wayne is a very rare personal trainer. Cannot recommend highly enough.”

  “I've been incredibly lucky to have had Wayne as my coach and by my side for the past 10 years, and I can confidently say his dedication, loyalty, and genuine care are things that I do not take for granted. His unwavering commitment to both my development as a basketball player and as a person has been truly inspiring. Wayne is more than just a basketball coach, he is someone that I can look up to, rely on, and trust.”

• S

  Stretchbros

  Thornleigh, NSW · 4.8 km from TurramurraPersonal trainer·4.8(5)

  • Mobility
  • Flexibility
  • Range of Motion

  • Private studio
  • Mobile

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  View more about Stretchbros

  About

  Stretchbros specialises in PNF stretching to improve flexibility, range of motion, and mobility. They offer onsite and mobile stretching services with a focus on helping clients maintain movement freedom and confidence in their bodies.

  Specialisations

  Mobility, Flexibility, Range of Motion

  Training methods

  PNF Stretching

  Where they train

  Private Studio, Mobile

  Ideal for

  Older adults, Athletes, General population seeking improved mobility

  Practical

  • Booking: Online enquiry form (Click 'Enquire Now' on website)

  Address

  Suite 1, Level 1/295 Pennant Hills Rd, Thornleigh NSW 2120

  Client testimonials

  “At 67 years old, Andrew believed tightness, pain, and constant injuries were just part of aging. Running felt risky, bending down felt uncomfortable. Through PNF stretching and mobility program with Stretch Bros combined with strength training, Andrew rebuilt how his body moves. Today, he runs pain free and touches his toes.”