weightloss.com.au
Sydney, NSW

Personal Trainers in Turramurra

Compare 40 personal trainers and gyms in and around Turramurra, NSW, by price, Google reviews, speciality and training style.

Turramurra at a glance

~$100
typical PT session
$30 to $350
published session range
25
offer a free consultation or trial
17 + 23
trainers + gyms with PT

Directory data updated 24 September 2026.

17 personal trainers in Turramurra

Showing 1 to 17 with 1 filter applied. Clear filters

All filters1
Listing type
Goal
Where you train
Extras
Google rating
Clear all
  • Hornsby, NSW · 3.8 km from TurramurraPersonal trainer5(56)

    • Rehab / Injury Recovery
    • Chronic Pain Management
    • Structural Alignment
    • Free consultation
    • Private studio
    • Gym based
    • Diploma in Remedial Massage
    View more about Dynamic Lifestyle - Remedial Massage & PT Hornsby
    About

    Integrated Structural Specialist with 22 years of clinical experience combining remedial massage and functional personal training. Specialises in chronic pain relief, structural alignment, and movement restoration using the Kanetica System.

    Qualifications
    • Diploma in Remedial Massage
    • Kanetica System Certified
    • Clinical Remedial Massage Specialist
    Experience

    22+ years. 22 years of clinical experience in integrated structural therapy, remedial massage, and strength coaching. Specialises in addressing chronic pain and movement restrictions through the Kanetica Method and trigger point therapy.

    Specialisations

    Rehab / Injury Recovery, Chronic Pain Management, Structural Alignment, Back Pain Relief, Post-Injury Recovery, Movement Restoration, Postural Realignment

    Training methods

    Remedial Massage, Sports Massage, Deep Tissue Massage, Trigger Point Therapy, Structural Mobilization, Kanetica System, Functional Training, Core Stability Training

    Where they train

    Private Studio, Gym-based

    Pricing

    Personal Training: Single session $120 AUD, 2+ sessions per week $100 AUD each. Remedial Massage: $100 AUD (45 min), $130 AUD (1 hour), $198 AUD (90 min)

    Free offers and trials

    Consultation available; Structural assessment available; $20 discount on first treatment if mentioning blog (mannyelturkpainrelief.com)

    Practical
    • Booking: Online booking system (dynamic-lifestyle.au2.cliniko.com), phone (0404 088 543)
    Address

    10 Muriel St, Hornsby NSW 2077

    Client testimonials
    Great Sports Physio, he not only has helped with...
    Casey Y Chen
    I've been working with Manny at Fitness First Ho...
    Tony Nguyen
  • Hornsby, NSW · 4.4 km from TurramurraPersonal trainer5(45)

    • Senior Fitness
    • Strength & Conditioning
    • Mobility & Flexibility
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Effective Movement Training
    View more about Movement & Health Solutions
    About

    Movement & Health Solutions specialises in full body functional fitness with a focus on helping individuals over 50 achieve mobility, strength and wellness goals. Located in Hornsby with a brand new studio, MHS offers personalised training programs integrating physical, mental and emotional health.

    Qualifications
    • Effective Movement Training
    • Corrective Exercise for Chronic Pain
    • Applied Health & Human Performance
    Experience

    13+ years. Founded in 2011 with a strong focus on movement and function. Rob Denmark has 13+ years experience as a Personal Trainer, having undergone training in Effective Movement Training, Corrective Exercise for Chronic Pain, and Applied Health & Human Performance. Helped hundreds of clients move better, reduce pain, build resilience and achieve long-term lifestyle changes.

    Specialisations

    Senior Fitness, Strength & Conditioning, Mobility & Flexibility, Rehab / Injury Recovery, Functional Training, Weight Loss, Mental Resilience

    Training methods

    Functional Training, Full Body Functional Movement Training, Corrective Exercise, Mobility Training, Nerve System Regulation

    Where they train

    Private Studio, Online, Home-based (personalised programs)

    Ideal for

    Adults over 50, People with chronic pain or stiffness, Post-injury recovery, Pre-natal and post-natal clients, Athletes, Beginners, People with arthritis and chronic illness

    Free offers and trials

    Free discovery call / consultation available

    Online coaching

    Online training space available with personalised programs

    Nutrition

    Nutrition coaching and dietary advice available as part of training programs

    Facilities

    Brand new private studio, Online training space

    Practical
    • Booking: Online booking system via website contact form, or phone 0406 771 436
    Address

    2/ 109/111 Hunter St, Hornsby NSW 2077

    Team
    • Rob Denmark
    Client testimonials
    Quote: I've been working with Rob for nearly 10 years. I used to get a lot of sciatica & lower back pain. I no longer get sciatica & the movements I have learned to use for everyday activities means I very rarely suffer the back pain I used to have. Rob has a wealth of knowledge about all areas of health & nutrition. He is very patient & encouraging, setting goals that are achievable with a lot...
    Jennifer
    Quote: I had a lot of problems; a painful ankle, neck and shoulder. I've got terrible arthritis in my wrists and my fingers. I needed someone to encourage me, to support me & to help me progress to what I wanted... and I have found all of that. The benefits of working with Rob & his team are beyond words. Mentally fantastic. Physically, I'm so much stronger now. My ankle, shoulder & neck are...
    Denise O'Neill
    Quote: I've worked on & off with Rob for over 11 years. He has helped me maintain a good ongoing attitude towards exercise and provides the right stuff in terms of physical activity with the knowledge of diet and mental to support your overall health. I keep coming back for the motivation, mental reset and a darn good workout.; Author: Matt Verity; Outcome: Long-term fitness maintenance and...
    Matt Verity
    Quote: When I met Rob, I was still struggling with my Rheumatoid Disease, a heart condition & other chronic illnesses. Some days I struggled to walk or perform any physical activity. He has helped me change every aspect of my life. I feel like a new person. I am healthier, happier & stronger, not only physically but also mentally. I am not only walking with absolute ease & strength, but I am also...
    Marita Melissari
  • West Pymble, NSW · 3.8 km from TurramurraPersonal trainer4.9(19)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Outdoor
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Go For Fit group fitness classes for women over 40
    About

    Anja Lineen is a certified personal trainer and menopause coach with 19+ years in fitness. She specializes in helping women in midlife build strength, confidence, and resilience through hormone-aware training and functional movement.

    Qualifications
    • Certified Personal Trainer
    • Menopause Health Coach
    • Accredited Health Coaching Badge
    • BEd 3rd Age Badge
    • Training Women Specialist Badge
    Experience

    19+ years

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Menopause Health

    Training methods

    Pilates, Barre, Functional Training, Group Fitness

    Where they train

    Outdoor, Group Classes

    Ideal for

    Women over 40, Midlife women, Post-menopausal women, All fitness levels

    Pricing

    Trial offer: $7 for 7 days trial week; One off class: $30.00; Class packages: 5 classes: $145.00; 10 classes: $290.00; Equipment pack: $60.00; Group memberships: 1 class per week: $58 (billed every 2 weeks); 2 classes per week: $96 (billed every 2 weeks); 3 classes per fortnight: $85.50 (billed every 2 weeks); 5 classes per fortnight: $115 (billed every 2 weeks); 3 or more classes per week: $120 (billed every 2 weeks); Personal training: Intro pt pack: $180.00 (was $195.00); Mid life audit: $220.00

    Free offers and trials

    Free consultation call with Anja (via Calendly) to discuss options; Free 1:1 session exploration available via call

    Online coaching

    1:1 personalised training sessions available for clients who prefer to start solo or train with a friend. Free consultation call with Anja to discuss options.

    Nutrition

    Services: Nutritional advice; Weight loss support; Meal plans (offered as part of 8-week challenge); Health and menopause coaching (via sister site The Wellbeing Toolkit)

    Group classes

    Outdoor Group Fitness Classes, Pilates Mat Classes, Barre Classes

    Class timetable

    Early morning, mid-morning, evening and Saturday classes available. Term 1 2026 starts Wednesday 28 January. Full timetable available on website.

    Practical
    • Booking: Online via website (classes booked through PT Mate platform using connection pin 0403 335 950); Phone: 0403 335 950; Calendly link for consultation calls
    Address

    Bicentennial Park, West Pymble NSW 2073

    Team
    • Anja LineenWomen's fitness, menopause health, functional movement, strength, balance, bone health
    Client testimonials
    Anja's pilates class was transformative! She is so knowledgeable and makes every minute count. The class was equal parts challenging and enjoyable, and my whole body thanked me for days afterwards. Will definitely be working with Anja again.
    Rebecca H, corporate Pilates client
    I discovered 'Go for Fit', a fantastic solution as it combines group training in the early mornings, which fits in brilliantly with the family schedule and nutritional advice and weight loss support. Anja as a mum herself is inspirational, she provides a friendly ear, but professional and structured physical training. The classes are warm friendly and pitched to your individual needs, great support, great motivation and clearly producing great results.
    Karen
    I'm so proud of all I've achieved and feel so good about myself. Your program is so much more than weight loss. It's so good for your mind, body and soul. Thank you again Anja for all your amazing unconditional support.
    Rock THAT Frock participant
  • Pymble, NSW · 2.7 km from TurramurraPersonal trainer5(130)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Pymble
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    10-12 West St, Pymble NSW 2073

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    I highly recommend Longevity PT for all my patients and have done so for years.
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Gordon, NSW · 4.0 km from TurramurraPersonal trainer5(1)

    • Women's Fitness
    • Pelvic Floor Safe Exercises
    • Bone Strength
    • Outdoor
    • Private studio
    • Online coaching
    • Fully qualified fitness trainer
    View more about Clearly Now it's Time.. Personal Training for Women
    About

    Sally Thompson is a fully qualified fitness trainer specialising in pelvic floor safe exercises for women. She has been conducting indoor and outdoor sessions in Gordon for 15 years with strong community commitment.

    Qualifications
    • Fully qualified fitness trainer
    • Specialises in pelvic floor safe exercises
    Experience

    15+ years. Sally has been conducting indoor and outdoor sessions in Gordon for 15 years with a strong community commitment. She has competed in half marathons, Coastrek, ocean swims, triathlons, and plays golf.

    Specialisations

    Women's Fitness, Pelvic Floor Safe Exercises, Bone Strength, Weight Loss, Strength & Conditioning

    Training methods

    Strength Training, Cardio, Endurance Training, Flexibility & Balance, Low Impact Exercise

    Where they train

    Outdoor, Private Studio, Online, Home Visits

    Ideal for

    Women of all ages, Women with pelvic floor concerns, Women going through or post-menopause, Women who have had children, Women at risk of bone density loss

    Online coaching

    Method: Zoom classes and personal training sessions

    Group classes

    Women's Fitness Classes, Bone Strength Class

    Class timetable

    Darnley Oval classes run Terms 1 & 4, Zoom classes run Terms 2 & 3. Holiday sessions available.; Friday: 9:00am - 10:00am Darnley Oval; Monday: 6:15am - 7:00am Zoom; 8:45am - 9:45am Darnley Oval; 8:00pm - 9:00pm Personal Strength (FunFit); Tuesday: 9:00am - 10:00am Darnley Oval; Saturday: 6:30am - 7:30am Personal Strength (FunFit); Thursday: 9:00am - 10:00am Personal Strength (FunFit); Wednesday: 6:15am - 7:00am Zoom; 9:00am - 10:00am Personal Strength (FunFit)

    Practical
    • Booking: Phone call or email
    Address

    Darnley Oval, 76 Elgin St, Gordon NSW 2072

    Team
    • Sally Thompson
  • Thornleigh, NSW · 4.4 km from TurramurraPersonal trainer

    • Weight Loss
    • Muscle Gain
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about LFT Performance
    About

    LFT Performance is a premium coaching service dedicated to improving overall wellbeing through personalised programs. Founded by Maddy Finlay, combining expert guidance in fitness, nutrition, and rehab with a holistic, sustainable approach.

    Experience

    Founded by Maddy Finlay, who has personal experience with injury recovery including back surgery and ruptured ACL. Has completed full rehab recovery with CBP (Confidence Built Physiotherapy). Works with 150+ clients and 100+ rehabbed clients.

    Specialisations

    Weight Loss, Muscle Gain, Rehab / Injury Recovery, Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Online, Private Studio, Hybrid (in-person and remote)

    Ideal for

    Anyone seeking weight loss, Muscle builders, Injury recovery clients, People with chronic pain, Post-surgical rehabilitation, Clients seeking sustainable lifestyle changes

    Free offers and trials

    FREE Goal-Setting Strategy Call; FREE E-Book on nutrition goals without restriction

    Online coaching

    Premium online coaching available globally. Includes personalised programming, nutrition guidance, accountability, support, and exclusive app access with video demonstrations and exercise programs.

    Nutrition

    Personalised Nutrition Plans - described as 'ZERO guilt, easy nutrition' tailored to fuel fitness journey and optimise wellbeing. Philosophy focuses on learning to heal relationship with food to experience physical results and freedom.

    Practical
    • Booking: Online booking via Calendly for free strategy call; Typeform application to work with LFT Performance
    Address

    17 Sefton Rd, Thornleigh NSW 2120

    Team
    • Maddy Finlay
    Client testimonials
    I have built great glutes & LOST over 11KGS with LFT in a healthy & sustainable way! With my personalised plan is like having a roadmap to my goals. I feel great, my self confidence has sky rocketed & I have no more guilt around food!
    Rachel V
    Maddy is so enthusiastic, knowledgeable and really cares about us. It's nice to have her in my corner. She has been the best PT and her guidance has been invaluable for achieving lasting change. The expert guidance I've received with programming and feedback has really benefited my strength and knowledge of form required to lift and train safely
    Shannon D
    Working with LFT has been the BEST investment in my health. I achieved my goal of building muscle & learnt how to train smartly. I dropped 7.5kg of body fat and built + maintained my muscle mass! LFT's tailored advice and unwavering support has kept me accountable and helped me to build sustainable habits to reach my goals
    AJ T
  • West Pymble, NSW · 4.0 km from TurramurraPersonal trainer5(18)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Health Hive Personal Training
    About

    Health Hive is a boutique personal training studio focused on educating clients in nutrition and exercise. They offer personal training, private group sessions, yoga classes, and nutrition guidance in a clean, comfortable studio.

    Experience

    Brent Shoebridge is the owner with extensive experience; one client has been training with him since 2014.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Cardiovascular Training, Yoga

    Where they train

    Private Studio

    Ideal for

    All fitness levels, Families/groups, Mountain climbers/athletic goals

    Free offers and trials

    Free consultation

    Nutrition

    Nutrition guidance is included in personal training sessions at no extra cost. Trainers educate clients on nutrition and discuss ways to improve diet during sessions. Not prescriptive but educational approach.

    Group classes

    Yoga Classes, All levels welcome, 45 minutes, Monday and Wednesday at 5:30pm, Private Group Sessions, 2-6 people, Tailored sessions adjusted to any fitness level

    Facilities

    Strength training equipment, Cardiovascular equipment, Quality equipment suitable for all levels

    Class timetable

    Sessions can be done outside regular hours by appointment only; Friday: 5:00am - 2:00pm; Monday: 5:00am - 2:00pm; Tuesday: 5:00am - 7:00pm; Saturday: Appointment Only; Thursday: 5:00am - 7:00pm; Wednesday: 5:00am - 2:00pm

    Practical
    • Booking: Phone: 0402 193 377; Email: brent@healthhive.com.au; Online form on website
    Address

    9A Duneba Ave, West Pymble NSW 2073

    Team
    • Brent ShoebridgePersonal Training, Nutrition Guidance
    • JamesTrainer
    • JulianTrainer
    Client testimonials
    Three years ago Brent changed my life which I am thankful for. He encouraged and supported me in losing 15 kilos and in the process I gained self confidence and the desire to make nutrition and fitness a priority. The Health Hive studio is amazing and I love my twice weekly sessions with a caring, motivating and inspirational trainer.
    Leigh Goodhue
    My daughter and I have been members for almost 5 months and share a personal training session once a week with James. Brent and the team are so friendly, and the gym is small with plenty of quality equipment to challenge any level. Highly recommended Health Hive to anyone who wants to build the skills and motivation to increase and achieve their fitness goals.
    Linda Klobusiak
    I started training with Brent in 2014 when I wanted to climb a mountain and have not looked back since. Brent is very professional, attentive and a great listener. He keeps you on target when you set your physical goals.
    Peng Peng Tang
  • St Ives, NSW · 3.1 km from TurramurraPersonal trainer5(1)

    • Athletic Performance
    • Basketball Training
    • Youth Sports Development
    • Mobile
    • Home visits
    • Level 2 National Accredited Coach
    View more about Start Me Up Personal Training
    About

    Level 2 National Accredited Coach with 40+ years of basketball experience. Specialises in developing young athletes' skills, confidence and basketball IQ through personalised one-on-one and group training.

    Qualifications
    • Level 2 National Accredited Coach
    Experience

    40+ years. Over 40 years of basketball playing and coaching experience. Worked with players at school, local, and representative levels. Has coached long-term athletes including NBL1 players.

    Specialisations

    Athletic Performance, Basketball Training, Youth Sports Development

    Training methods

    Basketball-specific coaching, Strength Training, Plyometric training, Shooting technique refinement, Game strategy coaching, Footwork drills

    Where they train

    Mobile, Home Visits, Approved sports facilities

    Ideal for

    Young athletes, School-level players, Representative/rep team candidates, Beginner to advanced players

    Group classes

    Group basketball training sessions designed to enhance skills, teamwork, and game strategy held at approved sports facilities

    Class timetable

    Monday to Saturday, 6 am – 7 pm

    Practical
    • Booking: Email (wayne@startmeupPT.com) or phone (0418 877 441)
    Address

    29 Kenthurst Rd, St Ives NSW 2075

    Client testimonials
    Wayne has a gift in understanding how to connect with kids and instead of just telling our daughter what to do, he gets her to actively problem solve to help develop her basketball IQ, whilst having a lot of fun. He is also fantastic with the one percenters you need to take your basketball to the next level. Whether it's defensive stances, different dribbling techniques, shooting drills etc. Everything he has shown our daughter has been highly useful in developing her game.
    Akosita
    Wayne has been a fantastic personal coach for Meg. His patience and commitment as well as his passion for basketball has had a significant impact on Meg's basketball skills. Combining 2 sessions a week - 1 for strength training in the gym and another session on the court with drills and shooting practice has seen phenomenal changes in Megs performance on the court as well as her endurance and agility in the games. Wayne has a very kind and honest style of coaching. He is both truthful of areas of weakness but encouraging of strengths. He has grown Meg into a confident player who strives for excellence and pushes her comfort zone. Wayne is a very rare personal trainer. Cannot recommend highly enough.
    Sue Easten
    I've been incredibly lucky to have had Wayne as my coach and by my side for the past 10 years, and I can confidently say his dedication, loyalty, and genuine care are things that I do not take for granted. His unwavering commitment to both my development as a basketball player and as a person has been truly inspiring. Wayne is more than just a basketball coach, he is someone that I can look up to, rely on, and trust.
    Lucy Corke - NBL1 player
  • Hornsby, NSW · 4.4 km from TurramurraPersonal trainer5(30)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Post-Natal
    • Free consultation
    • Private studio
    View more about Freeman's Fitness Training Studio - Hornsby
    About

    Julie Freeman offers small-group and semi-private personal training in Hornsby, focusing on building strength, confidence, and resilience for life. Science-backed coaching designed for your body, goals, and quality of life.

    Experience

    Holistic personal trainer specialising in tailored strength coaching for all walks of life. Known for post-natal coaching, injury recovery support, and personalised programming that considers health professionals' input.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Functional Training, Women's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Post-natal mothers, People with pain and mobility issues, Busy professionals, Women, All fitness levels

    Pricing

    Specific per-session rates not listed on website. Membership and session pricing available upon inquiry or strategy call.

    Free offers and trials

    Free 10-minute strategy call / coaching call available via Calendly

    Group classes

    Small-group personal training, Semi-private personal training

    Facilities

    Small cohort, boutique setting. Not a traditional gym., No mirrors, Training equipment for functional strength work, Private training studio

    Class timetable

    Coaching hours available. After-hours access available 7 days per week. Specific class times not listed but Instagram shows coaching timetable available.

    Practical
    • Booking: Phone: 0435 249 198; Email: julie@juliefreemancoaching.com.au; Online Calendly booking link for strategy calls
    Address

    2/113 Hunter St, Hornsby NSW 2077

    Team
    • Julie Freeman
    Client testimonials
    Julie and Freeman's Fitness have been the best things that have happened to me! Seriously! So proud of myself as well for not quitting after three months!
    Heini, Hornsby NSW
    Julie is one to take an wholistic approach by getting to know you and listening to any health professionals attached to you. She understands the need to go slower and build up to get to the desired level of fitness especially post pregnancy. I could not be at the level I am now without Julie helping me!
    Anita, Hornsby NSW
    Julie, my pocket rocket PT has been a game changer. Holistic support through a vulnerable time, from a genuine, intelligent and loving human. I recommend her whole heartedly.
    Courtenay
    Julie is a truly excellent personal trainer. She listens very carefully and creates thoughtful programs personalised to your goals. I have experienced a lot of progress under her training! After two months of working with her, I can genuinely say that I'm fitter and leaner - but most importantly, more emotionally and mentally well than I have been in many months!
    Priscilla
    Honestly, I never thought I would feel this great after 5 months of strength training. I feel strong and very happy!
    Heini
  • West Pymble, NSW · 3.8 km from TurramurraPersonal trainer5(7)

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about refresh YOU Pymble
    About

    Group outdoor fitness with 60+ years of combined experience. Customised fitness, wellness, mindset and nutrition programs delivered by experienced coaches across six Sydney parkland locations.

    Experience

    Collective 60+ years of experience delivering outdoor group fitness classes. Multiple trainers with long-standing client relationships (e.g., training clients since 2009, 2016).

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Strength Training, Cardio, Kickboxing, Functional Training

    Where they train

    Outdoor, Online

    Ideal for

    All fitness levels (explicitly mentioned 'no matter what your current level of fitness'), event training, weight loss goals, general life fitness

    Pricing

    $7 for 7 days (MINI REFRESH trial for new members only); full pricing not detailed on main website pages provided

    Free offers and trials

    MINI REFRESH: 7 days unlimited classes for free (or $7 for 7 days). New members only.

    Online coaching

    Virtual classes available via Zoom; can train 'virtually or in the park'

    Nutrition

    Customised wellness, mindset and nutrition program included; blog content on nutrition (e.g., green goddess dressing recipes)

    Group classes

    Strength training, cardio, HIIT workouts, kickboxing - delivered as group outdoor fitness classes

    Practical
    • Booking: Online booking system (BOOK A 7 DAY TRIAL NOW buttons on website)
    Address

    Prince of Wales Dr, West Pymble NSW 2073

    Team
    • Dani
    • Avril
    • Steve
    • Irene
    • David
    • Richard
    • Ing
    Client testimonials
    Dani's classes are legendary. She is a consistent, motivational trainer who is kind and genuinely cares about the people who do her sessions. What she has personally done for me is beyond words. I can't thank her enough and recommend all others to also join her
    Kirsty Curnow
    David is a fantastic trainer who really takes the time to get to know your strengths and weaknesses. His classes are always positive, challenging, and quite social too. The community within Refresh You is so supportive, it's always lovely attending classes and seeing people who are now your friends. I've been training under David's guidance since 2016 and highly recommend giving RefreshYOU a go.
    Karina Gorfin
    It's great fun training outdoors with Refresh You!! I would never go to an indoor Gym again.... Richard is so helpful and considerate of each person's level of fitness. I love attending classes through all seasons, each class is different and it's never boring. I have made many wonderful friends and we often attend Running events together. Everyone is supportive of each other. I would highly recommend giving it a go...
    Debbie McIntyre
  • Pymble, NSW · 2.7 km from TurramurraPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Nutrition support
    View more about F4U Training
    About

    F4U Training is a team of certified personal trainers specializing in personalized workout plans and nutritional guidance. Located in Pymble, they offer 1-on-1 PT, partner training, and group classes for adults and youth.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Youth Fitness, Rehab / Injury Recovery

    Training methods

    Pilates, Boxing, Functional Training, Sports-specific conditioning

    Where they train

    Private Studio

    Ideal for

    Adults, Youth, Children, Women, Young athletes

    Languages

    English, Mandarin Chinese

    Free offers and trials

    Trial session available (form on website to schedule)

    Nutrition

    true

    Class timetable

    Friday: 08:00 am – 08:00 pm; Monday: 08:00 am – 08:00 pm; Sunday: Closed; Tuesday: 08:00 am – 08:00 pm; Saturday: 09:00 am – 05:00 pm; Thursday: 08:00 am – 08:00 pm; Wednesday: 08:00 am – 08:00 pm

    Practical
    • Booking: Online contact form on website; Phone: 0452 105 606; WeChat: f4utraining; In-person at studio
    Address

    6 West St, Pymble NSW 2073

    Team
    • Jing
    • Echo
    • Yen
  • Thornleigh, NSW · 4.8 km from TurramurraPersonal trainer4.8(5)

    • Mobility
    • Flexibility
    • Range of Motion
    • Private studio
    • Mobile
    View more about Stretchbros
    About

    Stretchbros specialises in PNF stretching to improve flexibility, range of motion, and mobility. They offer onsite and mobile stretching services with a focus on helping clients maintain movement freedom and confidence in their bodies.

    Specialisations

    Mobility, Flexibility, Range of Motion

    Training methods

    PNF Stretching

    Where they train

    Private Studio, Mobile

    Ideal for

    Older adults, Athletes, General population seeking improved mobility

    Practical
    • Booking: Online enquiry form (Click 'Enquire Now' on website)
    Address

    Suite 1, Level 1/295 Pennant Hills Rd, Thornleigh NSW 2120

    Client testimonials
    At 67 years old, Andrew believed tightness, pain, and constant injuries were just part of aging. Running felt risky, bending down felt uncomfortable. Through PNF stretching and mobility program with Stretch Bros combined with strength training, Andrew rebuilt how his body moves. Today, he runs pain free and touches his toes.
    Andrew
  • Wahroonga, NSW · 1.8 km from TurramurraPersonal trainer5(4)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    View more about Valour Personal Training
    About

    Personal training specialising in women's fitness, strength training and weight loss. Focus on correct form and technique in circuit and strength training.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Circuit Training, Strength Training

    Ideal for

    Women

    Group classes

    Circuit Group Training

    Address

    3 Koora Ave, Wahroonga NSW 2076

    Team
    • Kime Fuller
  • Pymble, NSW · 2.1 km from TurramurraPersonal trainer5(94)

    • Strength & Conditioning
    • Injury Prevention
    • Private studio
    View more about Plexus Personal Training
    About

    Private, one-on-one personal training tailored to your goals by expert trainers. Efficient, personalised, and distraction-free training designed for busy people wanting to build strength, improve energy, and stay injury-free.

    Specialisations

    Strength & Conditioning, Injury Prevention

    Where they train

    Private Studio

    Ideal for

    Busy professionals

    Practical
    • Parking: Onsite parking available at both Pymble and Roseville Chase locations
    • Booking: Contact form on website or phone
    Address

    971 Pacific Hwy, Pymble NSW 2073

  • Pymble, NSW · 2.7 km from TurramurraPersonal trainer5(12)

    • Nutrition Coaching
    • Custom Fitness Programs
    • Gym based
    • Nutrition support
    View more about Bec's Health and Fitness
    About

    Customised nutrition and fitness programs to help you achieve your personal health goals.

    Specialisations

    Nutrition Coaching, Custom Fitness Programs

    Where they train

    Gym-based

    Nutrition

    Nutrition coaching and meal planning available through platform

    Group classes

    Circuit group training

    Class timetable

    Time: 07:00 - 08:00; Class type: 1 to 1 Coaching; Time: 18:30 - 19:30; Class type: Circuit group training

    Practical
    • Booking: Online via MyPTHub platform
    Address

    10-12 West St, Pymble NSW 2073

    Team
    • Rebecca Stock
  • Thornleigh, NSW · 4.8 km from TurramurraPersonal trainer5(81)

    • Weight Loss
    • Women's Fitness
    • Private studio
    • Nutrition support
    View more about Drive Personal Coaching
    Specialisations

    Weight Loss, Women's Fitness

    Where they train

    Private Studio

    Ideal for

    Women

    Nutrition

    Nutritionist services listed on Google Maps

    Practical
    • Booking: Phone: 0424 262 820
    Address

    Suite 1, Level 1/295 Pennant Hills Rd, Thornleigh NSW 2120

Looking wider? All personal trainers in Sydney