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Sydney, NSW

Personal Trainers in Wahroonga

Compare 39 personal trainers and gyms in and around Wahroonga, NSW, by price, Google reviews, speciality and training style.

Wahroonga at a glance

3
publish PT pricing
24
offer a free consultation or trial
17 + 22
trainers + gyms with PT

Directory data updated 24 September 2026.

3 women's fitness trainers & gyms in Wahroonga with a free consultation and online coaching

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Personal trainers

  • Thornleigh, NSW · 2.9 km from WahroongaPersonal trainer

    • Weight Loss
    • Muscle Gain
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about LFT Performance
    About

    LFT Performance is a premium coaching service dedicated to improving overall wellbeing through personalised programs. Founded by Maddy Finlay, combining expert guidance in fitness, nutrition, and rehab with a holistic, sustainable approach.

    Experience

    Founded by Maddy Finlay, who has personal experience with injury recovery including back surgery and ruptured ACL. Has completed full rehab recovery with CBP (Confidence Built Physiotherapy). Works with 150+ clients and 100+ rehabbed clients.

    Specialisations

    Weight Loss, Muscle Gain, Rehab / Injury Recovery, Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Online, Private Studio, Hybrid (in-person and remote)

    Ideal for

    Anyone seeking weight loss, Muscle builders, Injury recovery clients, People with chronic pain, Post-surgical rehabilitation, Clients seeking sustainable lifestyle changes

    Free offers and trials

    FREE Goal-Setting Strategy Call; FREE E-Book on nutrition goals without restriction

    Online coaching

    Premium online coaching available globally. Includes personalised programming, nutrition guidance, accountability, support, and exclusive app access with video demonstrations and exercise programs.

    Nutrition

    Personalised Nutrition Plans - described as 'ZERO guilt, easy nutrition' tailored to fuel fitness journey and optimise wellbeing. Philosophy focuses on learning to heal relationship with food to experience physical results and freedom.

    Practical
    • Booking: Online booking via Calendly for free strategy call; Typeform application to work with LFT Performance
    Address

    17 Sefton Rd, Thornleigh NSW 2120

    Team
    • Maddy Finlay
    Client testimonials
    “I have built great glutes & LOST over 11KGS with LFT in a healthy & sustainable way! With my personalised plan is like having a roadmap to my goals. I feel great, my self confidence has sky rocketed & I have no more guilt around food!”
    Rachel V
    “Maddy is so enthusiastic, knowledgeable and really cares about us. It's nice to have her in my corner. She has been the best PT and her guidance has been invaluable for achieving lasting change. The expert guidance I've received with programming and feedback has really benefited my strength and knowledge of form required to lift and train safely”
    Shannon D
    “Working with LFT has been the BEST investment in my health. I achieved my goal of building muscle & learnt how to train smartly. I dropped 7.5kg of body fat and built + maintained my muscle mass! LFT's tailored advice and unwavering support has kept me accountable and helped me to build sustainable habits to reach my goals”
    AJ T

Gyms with personal trainingPT is usually charged on top of membership

  • Turramurra, NSW · 1.7 km from WahroongaGym5(25)

    • Weight Loss
    • Senior Fitness
    • Post-Natal
    • Free trial session
    • Outdoor
    • Online coaching
    • Nutrition support
    • 7+ years' experience
    View more about refreshYOU Turramurra
    About

    David Bowman is the owner and head trainer at refreshYOU Turramurra, specialising in outdoor group fitness training. With nearly 7 years of experience and 5000+ classes, he helps people of all ages improve their physical and mental health outcomes.

    Experience

    7+ years. David Bowman escaped corporate work in 2013 to become a qualified personal trainer. He has delivered nearly 7 years of training and approximately 5000 classes, helping people of all ages and fitness levels achieve their health and fitness goals through outdoor training.

    Specialisations

    Weight Loss, Senior Fitness, Post-Natal, Women's Fitness, Group Fitness, Corporate Fitness, Exercise for Health Conditions, Family Fitness

    Training methods

    Group Personal Training, Boot Camp, Boxing, Martial Arts, Functional Training

    Where they train

    Outdoor, Online

    Ideal for

    Seniors, Post-natal women, Pre-natal women, Mums and Dads, Children, Corporate groups, People with health conditions, All ages and fitness levels, Beginners to advanced

    Pricing

    28 day reset program: $147; Membership 1 class per week: $120 per month; Membership unlimited classes: $238 per month; 6 week transformation program: $227; Membership 2 classes per week: $190 per month

    Free offers and trials

    Trial name: Mini Refresh Trial; Trial offer: FREE 7-day trial: Unlimited classes for 7 days (new members only)

    Online coaching

    Virtual/Online training available

    Nutrition

    Customised fitness, wellness, mindset, and nutrition program included

    Group classes

    Group Personal Outdoor Training, Boot Camp, Boxing/Martial Arts, Seniors Fitness, Pre & Post-Natal Programs, Mums, Dads and Children's Fitness, Exercise for Health Conditions

    Address

    Turramurra Memorial Park Corner Eastern Road and, Karuah Rd, Turramurra NSW 2074

    Team
    • David Bowman
    Client testimonials
    “David is a fantastic trainer who really takes the time to get to know your strengths and weaknesses. His classes are always positive, challenging, and quite social too. The community within Refresh You is so supportive, it's always lovely attending classes and seeing people who are now your friends. I've been training under David's guidance since 2016 and highly recommend giving RefreshYOU a go.”
    Karina Gorfin
    “I have been training with David for more than 5 years now. Not only is he a great trainer, he cares about all of us and has built a great community. I've made a great group of friends thanks to David and I'm keeping fit and mentally and physically strong at the same time. Win win!”
    Rochelle Burbury
    “I broke up with the gym and joined David's outdoor fitness classes over five years ago now and I haven't looked back. David is always supportive and takes a practical approach to fitting fitness into the juggle of life. He creates a great atmosphere and we all look forward to his classes. It's part of the fabric of our lives now and hard to imagine not having it. And we love being outdoors!”
    Pip Harrison
  • Hornsby, NSW · 2.4 km from WahroongaChain gym3.9(157)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only fitness centre in Westfield Hornsby with 70+ group fitness classes, cardio equipment, functional training area, yoga/Tai Chi studio, personal training, nutrition advisers, and 24/7 access. Supportive atmosphere for women of all ages and fitness levels.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, Pilates, Barre, HIIT (FIIT30), Boxing (Body Combat), Cycle, Zumba, Functional Training, Strength Training

    Where they train

    Gym-based, Online

    Ideal for

    Women's Fitness, Mature Members, Mums & Bubs, All ages and fitness levels, Beginners

    Free offers and trials

    Free class pass for individual classes available via online form

    Online coaching

    Virtual classes offered

    Nutrition

    Nutrition advisers on staff; Healthy recipes provided; Free breakfast included

    Group classes

    Reformer Pilates, GF Pilates, Yoga (GF Yoga Specialised, GF Yoga Calm), Barre, Barre Attack, Barre (Les Mills), FIIT30 (Upper Body Power, Full Body Athletic, Total Body Strength, Lower Body Power, Strong Start), Body Combat, Body Pump, Body Pump Heavy, Body Step, Body Attack, Body Balance, Cycle, Zumba, Zumba Toning, Lite Pace, STRONG Nation, Band Blaster, Ball FIT, Balance & Posture, Body BLAST

    Facilities

    Cardio equipment, Free weights, Functional training area, Yoga and Tai Chi studio, Reformer Pilates, Infrared Sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Childcare, HYPOXI

    Practical
    • Parking: Free parking
    • Booking: Online join option; Phone call; Contact form on website
    Address

    Albert Street, Shop R4, Level/2 Pacific Hwy, Hornsby NSW 2077

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