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Sydney, NSW

Personal Trainers in Wahroonga

Compare 39 personal trainers and gyms in and around Wahroonga, NSW, by price, Google reviews, speciality and training style.

Wahroonga at a glance

3
publish PT pricing
24
offer a free consultation or trial
17 + 22
trainers + gyms with PT

Directory data updated 24 September 2026.

5 rehabilitation & injury recovery gym based trainers & gyms in Wahroonga

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Personal trainers

  • Hornsby, NSW · 2.2 km from WahroongaPersonal trainer5(56)

    • Rehab / Injury Recovery
    • Chronic Pain Management
    • Structural Alignment
    • Free consultation
    • Private studio
    • Gym based
    • Diploma in Remedial Massage
    View more about Dynamic Lifestyle - Remedial Massage & PT Hornsby
    About

    Integrated Structural Specialist with 22 years of clinical experience combining remedial massage and functional personal training. Specialises in chronic pain relief, structural alignment, and movement restoration using the Kanetica System.

    Qualifications
    • Diploma in Remedial Massage
    • Kanetica System Certified
    • Clinical Remedial Massage Specialist
    Experience

    22+ years. 22 years of clinical experience in integrated structural therapy, remedial massage, and strength coaching. Specialises in addressing chronic pain and movement restrictions through the Kanetica Method and trigger point therapy.

    Specialisations

    Rehab / Injury Recovery, Chronic Pain Management, Structural Alignment, Back Pain Relief, Post-Injury Recovery, Movement Restoration, Postural Realignment

    Training methods

    Remedial Massage, Sports Massage, Deep Tissue Massage, Trigger Point Therapy, Structural Mobilization, Kanetica System, Functional Training, Core Stability Training

    Where they train

    Private Studio, Gym-based

    Pricing

    Personal Training: Single session $120 AUD, 2+ sessions per week $100 AUD each. Remedial Massage: $100 AUD (45 min), $130 AUD (1 hour), $198 AUD (90 min)

    Free offers and trials

    Consultation available; Structural assessment available; $20 discount on first treatment if mentioning blog (mannyelturkpainrelief.com)

    Practical
    • Booking: Online booking system (dynamic-lifestyle.au2.cliniko.com), phone (0404 088 543)
    Address

    10 Muriel St, Hornsby NSW 2077

    Client testimonials
    Great Sports Physio, he not only has helped with...
    Casey Y Chen
    I've been working with Manny at Fitness First Ho...
    Tony Nguyen
  • Pymble, NSW · 4.3 km from WahroongaPersonal trainer5(130)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Pymble
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    10-12 West St, Pymble NSW 2073

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    I highly recommend Longevity PT for all my patients and have done so for years.
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon

Gyms with personal trainingPT is usually charged on top of membership

  • Pymble, NSW · 4.3 km from WahroongaGym5(341)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Form Fitness Personal Training Pymble
    About

    Form Fitness is a leading strength-focused personal training provider on Sydney's North Shore with locations in Pymble, Lindfield and Lane Cove. Using their 'Form Follows Function' system, they deliver personalised programs with 45-minute one-on-one sessions, unlimited private gym access, and group mobility and cardio classes.

    Experience

    Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Periodised Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab

    Pricing

    Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...

    Free offers and trials

    Free phone consultation; Free consultation/call back to discuss goals

    Nutrition

    Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....

    Group classes

    Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions

    Facilities

    Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site

    Practical
    • Parking: On-site parking available (mentioned at Pymble location)
    • Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form
    Address

    20 Bridge St, Pymble NSW 2073

    Team
    • Damian
    • Ricky
    • Louis
    • Reece
    • Damo
    • Jera
    Client testimonials
    As the name suggests, Form Fitness is all about providing the 'how' in personal training. With top-notch facilities, knowledgeable trainers and a friendly environment, achieving personal goals becomes a lot easier.
    Samantha Pearce
    I have never felt better since coming to Form Fitness. I am the fittest I have ever been & my chronic back pain has now gone. Damo is an amazing trainer who genuinely cares about his clients & their overall well being. I love being a part of the Form Fitness 'family'
    Deb Anderson
    Great facilities with parking on-site. All trainers really friendly and knowledgeable. No egos, no bravado. Great for anyone of any age wanting that focused training or rehab program.
    Anthony Bennett
  • Pymble, NSW · 4.3 km from WahroongaGym4.7(118)

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • 37+ years' experience
    View more about North Shore Gym
    About

    North Shore Gym has been a community landmark since 1987, offering world-class facilities across 2000sqm including cardio, weights, functional training, 120+ weekly group classes, and wellness amenities.

    Experience

    37+ years

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Women's Fitness

    Training methods

    HIIT, Spin, Reformer Pilates, Yoga, Pilates, Functional Training, Les Mills Classes, Zumba, Boxing, Dance

    Where they train

    Gym-based

    Ideal for

    General fitness members, Women (dedicated Women's Group Training classes), Seniors (Forever Young class), Parents (kids creche available), People with injuries or chronic conditions (Exercise Physiologists)

    Free offers and trials

    10-day trial for new members

    Group classes

    BodyPump, BodyAttack, BodyCombat, BodyBalance, BodyStep, Les Mills Core30, Reformer Pilates, Spin, HIIT (Cardio, Strength, Hybrid), Yoga (Vinyasa, Hatha, Restorative, Power), Pilates, Zumba, ABT (Abs, Butt, Thighs), Barre, Sculpt, Shapes, Stretch, Tabata45, Forever Young, Women's Group Training (WGT), Dance / Physie (North Shore Starlettes), 120

    Facilities

    Extensive cardio equipment, Full weights room, Two functional training areas, Reformer Pilates studio, Spin room, Group X studio, Outdoor functional room, Infrared sauna (50-minute private bookings), Café, Kids creche (no booking required), 2000 sqm across two levels, Parking (mentioned but details not specified)

    Class timetable

    Comprehensive timetable available on website covering Group X Studio, Outdoor Functional Room, Spin Room, and Reformer Studio with classes from early morning (5:30am) to evening (8:30pm), 7 days per week

    Practical
    • Parking: Available (implied but specific details not provided)
    • Booking: GymMaster app or contact gym directly; class bookings through GymMaster app
    Address

    10-12 West St, Pymble NSW 2073

    Team
    • Ali Hart
    • Bec Stock
    • Ellie Salmon
    • Jayden Burgess
    • Jono Franze
    • Ken Druce
    • Lina Thorin
    • Raeika Naderpour
    • Searle Dembo
    • Simon Dent
    Client testimonials
    Great culture, great equipment, the team's absolutely fantastic and it's fairly priced.
    D Prodanovic
    Excellent gym – really friendly and helpful staff. The options to work out are very broad – spin, boxing, weights, all the usual cardio machines, Zumba, yoga – you name it.
    D Gentle
    Amazing gym, great facilities and brilliant trainers.
    S Leader
  • Hornsby, NSW · 3.0 km from WahroongaGym5(20)

    • Rehab / Injury Recovery
    • Injury Prevention
    • General Health & Fitness
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (ESSA)
    View more about E-Leet Physiology
    About

    E-Leet Physiology is an accredited exercise physiology clinic in Hornsby dedicated to injury prevention, rehabilitation, and general health & fitness. Founded by Jason Lee, they offer personalized programs using exercise as medicine.

    Qualifications
    • Accredited Exercise Physiologist (ESSA)
    Experience

    10+ years. Jason Lee established E-Leet Physiology with over a decade of experience as an accredited exercise physiologist. The clinic has been a trusted healthcare provider in Hornsby for 10 years, working with clients from all walks of life.

    Specialisations

    Rehab / Injury Recovery, Injury Prevention, General Health & Fitness, Weight Loss

    Training methods

    Exercise Physiology, Circuit Training, Functional Training

    Where they train

    Private Studio, Gym-based, Home Visits, Group Classes

    Ideal for

    General population, Injury recovery clients, Medicare eligible clients, NDIS participants, WorkCover claimants

    Group classes

    Circuit Classes, Group Classes

    Facilities

    In-clinic training equipment, Gym access available

    Practical
    • Insurance: Medicare; DVA; NDIS; WorkCover; Private Health Insurance
    Address

    56/51 Leighton Pl, Hornsby NSW 2077

    Team
    • Jason LeeFounder, Accredited Exercise Physiologist

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