Sydney, NSW

Personal Trainers in Waterloo - Page 2

Compare 229 personal trainers and gyms in and around Waterloo, NSW, by price, Google reviews, speciality and training style. Page 2 of 3.

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Waterloo at a glance

~$90
typical PT session: $49 to $200
published session range: 121
offer a free consultation or trial: ~$50/wk
typical gym membership: 107 + 122
trainers + gyms with PT

Directory data updated 24 September 2026.

98 gym based trainers & gyms in Waterloo

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Personal trainers

Fitness First: Kieran Hedley
Barangaroo, NSW · 4.1 km from WaterlooPersonal trainer5(5)
- Weight Loss
- Muscle Building
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- Nutrition support
- Bachelor of Science (Neuroscience Major) - in progress
Claim this listing See Barangaroo listings
View more about Fitness First: Kieran Hedley
About
Neuroscience-informed personal trainer at Fitness First Barangaroo specialising in fat loss, muscle building, stress reduction, and nervous system recovery for busy professionals. Currently completing Bachelor of Science (Neuroscience Major) with 2000+ training sessions delivered.
Qualifications
Bachelor of Science (Neuroscience Major) - in progress
Background in neuroscience
Concussion recovery specialisation
Anxiety and performance coaching certification (from global brand experience)
Experience
10+ years. Over a decade of experience with 2000+ personal training sessions delivered and 70+ full-body transformations. Competed in Premier Club Rugby in New Zealand, earned 1st Kyu Brown Belt in Shotokan Karate, 3rd Men's Physique U21, and previously ran a global anxiety and performance coaching brand across 12 countries.
Specialisations
Weight Loss, Muscle Building, Athletic Performance, Stress Reduction, Energy Optimisation, Run Coaching, Rehab / Injury Recovery, Nervous System Regulation, Concussion Recovery
Training methods
Neuroscience-informed training, Run Coaching (5K-Marathon), Nervous System Rehabilitation, Performance Optimisation
Where they train
Gym-based, Online
Pricing
Gold package: $340/week (three 45-min sessions); Silver package: $240/week (two 45-min sessions); Starter package: $130/week (one 45-min session); Additional session: $90 per 45-min session; Neurokez premium package: $497/week (three 60-min sessions + one 30-min nervous system reset)
Free offers and trials
Free consultation available
Online coaching
Remote coaching for busy professionals with flexibility. Includes custom body composition programmes, stress reduction techniques, energy management protocols, and weekly progress check-ins.
Nutrition
Workout and nutrition guidance included in all packages. Customised nutrition programming in Silver package and above.
Group classes
Barangaroo Run Collective - weekly group runs Tuesday 6:30 AM (5K to marathon training), Small group training available at discounted rate per head
Facilities
Based at Fitness First Barangaroo (full gym facilities available)
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Smash Active
Sydney CBD, NSW · 4.0 km from WaterlooPersonal trainer5(4)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Gym based
- Outdoor
- Online coaching
- Female Health and Performance
Claim this listing See Sydney CBD listings
View more about Smash Active
About
Ashlee is the founder of Smash Active, specialising in women's health and fitness. She helps women empower themselves through strength, health and fitness, with a focus on building confidence, strength and sustainable fitness habits.
Qualifications
Female Health and Performance
Pre & Postnatal Training
Performance Boxing
Experience
7+ years
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, Mobility and Flexibility, PCOS & Endometriosis Training
Training methods
Strength Training, HIIT, Functional Training, Boxing, Handstand Training, Mobility and Flexibility Training
Where they train
Gym-based, Outdoor, Mobile, Online
Ideal for
Women (primary focus), Beginners to gym, Advanced athletes, People with medical conditions, Post-natal clients, Women with PCOS, Women with Endometriosis, Post-operation rehabilitation clients
Pricing
No specific per-session or package pricing found on website; Pricing not explicitly stated on website. Contact required for consultation and pricing.
Online coaching
Online fitness products offered since 2022. SASS online program includes weekly check-ins and fully formed personalized training program. Suitable for those who cannot visit physical locations but want to be part of Smash Active community.
Facilities
Website does not detail specific equipment at these locations; Fitness First membership recommended, Fitness First Bond St and Fitness First The Zone (Sydney CBD)
Practical
Booking: Email consultation: ash@smashactive.fitness or phone 0413 110 640
Address
20 Bond St, Sydney NSW 2000
Client testimonials
“Ash has been my PT for years and started me on my fitness journey. She is understanding of my medical issues, listens to what I want *and* need and is always encouraging me to do my best! Ash made exercise and training exciting and interesting for me. You don't just go for the session, you go for the sunshine of a human that is Ash.”
Holly
“Ash was my PT during what was a tough time in lockdowns. Ash was instrumental in keeping me physically fit but also mentally fit. She is very adaptable and will ensure your workout gets the best out of you. We had some awesome sessions which were fun but also challenging. Since this, we have become friends also which says a lot in my opinion.”
Corrina
“I've been training with Ash for over 5 years and have never looked back! She is very knowledgeable and I've learnt so much about proper form and technique. Each session is challenging, yet rewarding! Thank you Ash for making me a more confident, stronger and fitter version of myself!”
Gloria
Longevity Exercise Physiology and Personal Training - Marrickville
Marrickville, NSW · 4.6 km from WaterlooPersonal trainer5(97)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Accredited Exercise Physiologist (multiple staff members)
Claim this listing See Marrickville listings
View more about Longevity Exercise Physiology and Personal Training - Marrickville
About
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.
Qualifications
Accredited Exercise Physiologist (multiple staff members)
Accredited Exercise Scientist
Allied Health qualifications
Experience
Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance
Training methods
Exercise Physiology, Functional Training, Personalised Exercise Prescription
Where they train
Private Studio, Gym-based
Free offers and trials
Free 15-minute consultation
Practical
Booking: Online booking system (Nookal); Phone: 1300 964 002
Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
Address
Anytime Fitness Marrickville, 142 Marrickville Rd, Marrickville NSW 2204
Team
Jarrat Wood
Izaac Hughes
Kale Barton-Bissaker
Luke Dorizas
Annabel Bergman
Angela Vitucci
Andrew Verdon
Stefan Velevski
Sophie Wheeler
Zac Laws
Ashleigh Mead
Georgia Wassall
Susannah Mah-Chut
Shannon Tevardy Coolican
Isaac Roman
Ryan Hebron
Grayson Kieran
Eleni Bradley
Nate Sutton
Michael Heptinstall
Casey Goehring
Tammy Povey
Maia Berry
Alex Steinkamp
Emma Jalalaty
Courtney Maher
Nikki Bohringer
Client testimonials
“I highly recommend Longevity PT for all my patients and have done so for years.”
Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
INNER WEST PERSONAL TRAINING
Marrickville, NSW · 4.4 km from WaterlooPersonal trainer5(1)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Outdoor
- 12+ years' experience
$90per session
Claim this listing See Marrickville listings
View more about INNER WEST PERSONAL TRAINING
About
Inner West Personal Training operates out of CrossFit Marrickville. Highly qualified trainers from various backgrounds provide personalised one-on-one and group training designed to help you achieve optimal fitness and reach your potential.
Experience
12+ years. Over 12 years involved in Personal Training and Strength and Conditioning, working with professional sporting teams to stay-at-home mums
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Functional Training, CrossFit
Where they train
Gym-based, Outdoor
Ideal for
Beginners, Professional athletes and sporting teams, Stay-at-home parents, Post-recovery/rehabilitation clients, All fitness levels
Pricing
$90/hr
Facilities
240, 3, 5, 2000
Practical
Booking: Online contact form or phone
Address
72-74 Shepherd St, Marrickville NSW 2204
Team
DaveFitness Trainer / Personal Training
BonnieFitness Trainer / Personal Training
NinaFitness Trainer / Personal Training
Client testimonials
“Over the past 16 months I have been doing personal training with inner west personal training, as I found group gym work wasn't my thing or getting results. Over this time I have surprised myself with what I have achieved in both fitness, strength and weight loss with the support, dedication and guidance of my personal trainers Nina and Bonnie. I actually enjoy and look forward to my p/t sessions and even those dreaded squats!”
Carole Betts
“For many years I have trained with some of Sydney's best personal trainers and then I met Dave from Crossfit Marrickville. Dave without a doubt is the best trainer I've come across, is extremely dedicated, focussed on getting me the best results, and most importantly he works on your goals until you achieve them. He is very thorough and always makes it interesting and fun.”
Richard Simons, Oldtimer Centre - Managing Director
“My one-on-one sessions with Dave are the most beneficial and intense workouts I've ever had in my 5 years of Crossfit training. Dave watches every rep and pushes you to your limits. During my recovery from surgery I wanted coaching to correct any form errors and help rebuild my strength and fitness while being cautious of my injury. In 10 sessions I've recovered my fitness and even managed to achieve a long held goal of Bar Muscle ups. I recommend a PT program with Dave to help you achieve your goals faster and safer.”
Matt Grove, GK Horizons - Director
Sydney Fitness Coach
Newtown, NSW · 2.9 km from WaterlooPersonal trainer5(10)
- Strength & Conditioning
- Functional Training
- Beginner Fitness
- Outdoor
- Gym based
- Online coaching
- City of Sydney Outdoor Fitness Professional Accredited
Claim this listing See Newtown listings
View more about Sydney Fitness Coach
About
Personal trainer specialising in tailored 1-1 coaching for people who don't vibe with commercial gyms. Focuses on movement quality, structural programming, and comfortable-paced progress. City of Sydney Outdoor Fitness Professional Accredited.
Qualifications
City of Sydney Outdoor Fitness Professional Accredited
Experience
3+ years. Spent 3 years as a trainer in Sydney helping clients who don't fit the big gym model. Specialises in serving shift workers, LGBTQI+ community, and those seeking ego-free training environments.
Specialisations
Strength & Conditioning, Functional Training, Beginner Fitness
Training methods
Functional Training, Movement coaching
Where they train
Outdoor, Online, Gym-based
Ideal for
Shift workers, LGBTQI+ community, Beginners, People uncomfortable with commercial gyms
Online coaching
Format: Online coaching currently available - expressions of interest being taken
Group classes
Group Classes at Royal Prince Alfred Hospital
Practical
Booking: Online contact form, phone, text message, or email
Address
349a King St, Newtown NSW 2042
Client testimonials
“He's incredibly knowledgeable, supportive, and always motivates me to push my limits”
Tanvir
“The best personal trainer I've ever had! I always feel super comfortable with Millhouse and I really enjoy the exercises which were tailored to my specific abilities and interests.”
Grace
“He has an insurmountable knowledge on how the body moves when designing a program.”
Arthur
Fitness Mindset
Rockdale, NSW · 2.6 km from WaterlooPersonal trainer5(24)
- Functional Training
- Injury Prevention
- Postural Retraining
- Gym based
- Nutrition support
- Precision Nutrition Level 1
Claim this listing See Rockdale listings
View more about Fitness Mindset
About
Fitness Mindset is a PT functional training & holistic coaching experience in Sydney Inner West. Using FMS, Pilates, and functional training, we help you move well, improve posture, train with purpose, get stronger, and prevent injuries.
Qualifications
Precision Nutrition Level 1
Diploma of Fitness (Injury Prevention & Injury Management, Special Population)
Cert III In Fitness
Cert IV In Fitness
Cert IV In Pilates (Matwork & Reformer)
Rehab Trainer Practitioner
FMS – Functional Movement Systems – Level 1 & Level 2 Trainer
TRX Trainer – Level 1
Kettlebell Trainer – Level 1
Punch Fit Trainer – Level 1
Experience
12+ years. Edu started training in Taekwondo in Argentina, later trained as a semi-professional runner and cross country athlete in Europe. Over 12 years ago after moving to Australia, he turned his fitness passion into a profession. He has created an innovative training method combining strength and conditioning with Pilates.
Specialisations
Functional Training, Injury Prevention, Postural Retraining, Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Pilates, Functional Training, Strength Conditioning, TRX, Kettlebell Training, Mat Pilates, Free Weights
Where they train
Gym-based
Nutrition
Precision Nutrition Level 1 certified (essentials of nutrition and coaching)
Practical
Booking: Online booking system (implied by 'Book Now' links on website) or contact form
Address
104 Bay St, Rockdale NSW 2216
Team
Edu Rotiroti
Client testimonials
“I've been training with Edu since October 2018. During this time, he has helped me become fitter and stronger, while teaching me the correct ways to approach exercises without injury. I really enjoy his use of Pilates in a lot of the workouts. Edu has also tailored my training to help me become a better runner. I've seen great results in my times and endurance, and I can feel that my form is a lot better. Being able to run my first half marathon in May 2019 was a testament to the training I'd done with him. As part of my training, Edu measures my body composition periodically, which looks at measurements like muscle mass, metabolic age and visceral fat levels. Being able to review this has helped me see and understand how my fitness is improving thanks to my training. Overall, I would highly recommend Edu. His use of Pilates, high intensity, strength and mobility training makes his approach to training dynamic and challenging (in a good way). 10/10 would train again with Edu!”
Quinn Connors
Peek Fitness Glebe
Glebe, NSW · 2.4 km from WaterlooPersonal trainer5(7)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Glebe listings
View more about Peek Fitness Glebe
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
Level 1/1-9 Glebe Point Rd, Glebe NSW 2037
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
BDF personal training (Ben Dewar Fitness)
Kensington, NSW · 1.7 km from WaterlooPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Lifestyle Change
- Free consultation
- Private studio
- Gym based
Claim this listing See Kensington listings
View more about BDF personal training (Ben Dewar Fitness)
About
Ben Dewar Fitness helps people achieve sustainable health and fitness goals through one-on-one coaching, semi-private training, and social fitness activities. Winner of Trainer of the Year (Vision Personal Training 2023).
Experience
Winner of Trainer of the Year - Vision Personal Training 2023. Nominee for Personal Trainer of the Year and Fitness Professional of the Year - AusActive's People's Choice Awards 2023.
Specialisations
Weight Loss, Strength & Conditioning, Lifestyle Change, Athletic Performance
Training methods
One-on-one coaching, Semi-private training, Social fitness activities
Where they train
Private Studio, Gym-based
Ideal for
People seeking sustainable lifestyle change, Individuals who have tried traditional fitness programs without lasting results, People looking for personalized coaching and support, Busy professionals wanting stress-free fitness
Languages
English, Mandarin Chinese
Free offers and trials
Complimentary consultation - one hour session to discuss challenges, goals, and create a plan
Practical
Booking: Online contact form; Phone: 0431 347 422
Address
18 Doncaster Ave, Kensington NSW 2033
Client testimonials
“I'm happier than I ever thought possible, I've never felt better.”
Tiernan Drake
“I can now do several pull-ups, whereas I couldn't even manage one at the start. I'm so grateful to Ben for helping me become healthier and improving my lifestyle habits.”
Yujie Tong (Steve)
Newtown Personal Trainer / Matt / Structure Fitness
Newtown, NSW · 2.8 km from WaterlooPersonal trainer5(32)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Newtown listings
View more about Newtown Personal Trainer / Matt / Structure Fitness
About
Matt Woodcock is a personal trainer at Fitness First Newtown offering in-person and online training plus nutrition coaching. He specialises in helping clients achieve weight loss, strength goals, and recovery from injury.
Experience
Matt has trained members of Fitness First Newtown face-to-face for years and is now expanding to online clients. Clients report training with him for periods ranging from 6 months to 5 years.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Gym-based, Online
Ideal for
Beginners, Experienced gym-goers, Post-injury/rehab clients, Weight loss seekers, Strength athletes
Online coaching
Offerings: Personalised programs based on individual needs and body type; Exercise videos for every exercise; Food tracking guidance; Weekly one-on-one check-ins; Form and technique guidance; Goals covered: Strength; Toning; Fat Loss; Specific individual goals
Nutrition
Food tracking guidance, calorie and macro tracking education, weekly nutrition advice; Nutrition coaching included
Practical
Booking: Online contact form on website
Address
330 King St, Newtown NSW 2042
Client testimonials
“I have been training with Matt for the last 5 years and can highly recommend him as a personal trainer. He creates personalised workout plans that are tailored to my specific needs which has consistently kept me accountable and motivated throughout my fitness journey. Not only has he helped me improve my physical health, but I also consider my training to be an important tool for maintaining my mental well-being.”
Maddie
“I've been training with Matty for 4 years now. He's organised, extremely knowledgeable, and always on top of his game. When I had shoulder reconstruction surgery, Matty helped me navigate through the rehabilitation process, ensuring that I never pushed myself beyond my limits. His structured workout programs are top-notch, complete with detailed instructions and even videos to help you perfect your technique.”
Tim M.
“For the past two years, Matt has been instrumental in helping me rebuild my strength and confidence following a back injury. Since I began training in September 2021, my progress has been nothing short of remarkable. With over a 40% increase in overall strength across all lifts, I've witnessed an incredible transformation.”
Peta C.
Strength and Pilates Physiotherapy
Surry Hills, NSW · 1.8 km from WaterlooPersonal trainer5(423)
- Rehab / Injury Recovery
- Athletic Performance
- Sports Injuries
- Private studio
- Gym based
- Online coaching
- Accredited Exercise Physiologists (AEPs)
Claim this listing See Surry Hills listings
View more about Strength and Pilates Physiotherapy
About
Expert physiotherapy care combining strength, pilates, and movement for lasting recovery. Personalised treatments designed to relieve pain, restore movement, and strengthen your body.
Qualifications
Accredited Exercise Physiologists (AEPs)
Dry Needling certified physiotherapists
Experience
Over 30 years of combined experience in sports and athletic training. 3,400+ patients treated, 40,000+ appointments made, 360+ 5-star Google reviews.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Sports Injuries, Chronic Pain Management, Post-Natal
Training methods
Pilates, Strength Training, Dry Needling, Exercise Physiology, Performance Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Post-natal individuals, People with chronic pain, People with sports injuries, NDIS clients
Online coaching
App-based personalised home exercise videos available
Group classes
Small Group Pilates
Facilities
Fully equipped gym, Pilates equipment, Gym access for self-guided training
Practical
Accessibility: NDIS registered provider
Booking: Online booking system (Cliniko)
Insurance: NDIS
Address
Ground floor/103 Foveaux St, Surry Hills NSW 2010
Complete Personal Training
Bondi Junction, NSW · 3.4 km from WaterlooPersonal trainer5(103)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Private studio
- Gym based
Claim this listing See Bondi Junction listings
View more about Complete Personal Training
About
Personal training studio fostering community and results-focused fitness. Specialising in strength, conditioning, and boxing with beginner-to-advanced group classes in a laid-back, unpretentious environment.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building
Training methods
HIIT, Boxing, Functional Training, Obstacle Course Training, Circuit Training, Rope Training, Free Weights
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced trainees, Obstacle course race participants
Group classes
Strength & Conditioning, Open PT, Box-HIIT, Boxing, Pull Your Weight I, Pull Your Weight II, Village Obstacle Course I, Village Obstacle Course II, Strength & Cardio Circuit, Basic Strength Training
Class timetable
Boxing: Tuesday 6am & 7:30am, Thursday 6am & 7:30am; Open pt: Monday - Saturday 5am - 12pm, with specific 6am & 7:30am sessions Monday, Wednesday, Friday
Practical
Booking: Online booking system (Acuity Scheduling)
Address
1 Camp Ln, Bondi Junction NSW 2022
Peek Fitness
Camperdown, NSW · 3.3 km from WaterlooPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Camperdown listings
View more about Peek Fitness
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
112-118 Parramatta Rd, Camperdown NSW 2050
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
Malki Method Personal Training
Sydney CBD, NSW · 4.0 km from WaterlooPersonal trainer5(22)
- Strength & Conditioning
- Powerlifting
- Injury Recovery / Rehab
- Gym based
- Online coaching
- Nutrition support
- 5+ years' experience
Claim this listing See Sydney CBD listings
View more about Malki Method Personal Training
About
Malki Method is a personal training approach focused on shifting perspective on what's possible while creating a supportive coaching environment and developing exercise competency through personalised programming and ongoing communication.
Experience
5+ years. 5+ years of coaching experience. Coach Malki specialises in strength training, powerlifting, and injury rehabilitation with expertise in tailored programming and form technique.
Specialisations
Strength & Conditioning, Powerlifting, Injury Recovery / Rehab
Training methods
Powerlifting, Strength Training, Evidence-based programming
Where they train
Gym-based, Online
Ideal for
University students, Busy professionals, People recovering from injury, Powerlifting competitors
Online coaching
Online coaching available with personalised program built around client's goals, schedule, and lifestyle. Includes expert support, ongoing accountability, tailored adjustments, and training/nutrition knowledge.
Nutrition
Nutrition guidance and support included in coaching packages (mentioned as part of training and nutrition knowledge transfer)
Facilities
Fitness First Bond Street gym facilities (specific equipment list not provided)
Practical
Booking: Contact form on website, phone consultation available
Address
20 Bond St, Sydney NSW 2000
Client testimonials
“Nahir has been an incredible strength training coach! As a busy university student, I was impressed by how quickly I saw progress in my lifts and overall SBD total thanks to his tailored programming. What sets Nahir apart is his ability to adapt to external factors and make necessary adjustments to my plan.”
Ahmad
“I started training with Coach Malki 5 years ago as part of injury rehab. His expertise, attention to detail, and customised programming has bolstered my recovery and equipped me with the strength and technique I need to minimise further injury. I am the strongest I have ever been thanks to Coach Malki.”
To-Kim
“I've been training with Nahir for several months and couldn't be happier with the results. Nahir's evidence-based programs are deliberate, efficient and designed to give you the best shot at achieving your fitness goals. Nahir actively seeks out and listens to your feedback and tweaks your programs as/if needed. He's also a stickler for good form to ensure you're getting the most out of your hard work while staying injury-free.”
Tony

Gyms with personal trainingPT is usually charged on top of membership

Anytime Fitness Edgecliff
Edgecliff, NSW · 3.4 km from WaterlooChain gym4.7(297)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Gym based
Claim this listing See Edgecliff listings
View more about Anytime Fitness Edgecliff
About
Locally owned and operated gym offering 24/7 access to members with expert coaches providing personalised fitness plans, free fitness consultations, and global access to 5,500+ Anytime Fitness locations worldwide.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Functional Training, Strength Training
Where they train
Gym-based
Pricing
Trial offer: $6 for 6 Weeks (Limited Time); Membership details: Range of membership options available. Specific pricing not detailed on main website - members directed to explore memberships via external link.
Free offers and trials
Free fitness consultation; Personalised fitness plan; Free trial membership; Up to 3 months of Apple Fitness+ when trying Anytime Fitness
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Assault Bike, Assault Runner, Cardio TVs, Barbells, Dumbbells, Olympic Bars, Squat Racks, Plate Loaded, Glute Builder, Kettlebells, Medicine Balls, TRX, Resistance Bands, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Convenient Transport, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access
Practical
Parking: Convenient Parking
Accessibility: Disability accommodations: Wheelchair Accessibility listed as amenity
Booking: Online booking system (Book a Tour); Phone: 02 9327 1498; Contact form on website; In-person during office hours
Address
179-191 New South Head Rd, Edgecliff NSW 2027
Team
Sean Aalders
Nathan Berenger
Chris Meintjes
Fitness First Barangaroo Titanium
Barangaroo, NSW · 4.1 km from WaterlooChain gym4(116)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
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View more about Fitness First Barangaroo Titanium
About
Fitness First Barangaroo Titanium is a 24-hour gym offering free weights, functional training equipment, group fitness classes, personal training, pilates, and yoga with an experienced team of trainers specialising in strength, weight loss, rehabilitation, and athletic performance.
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Senior Fitness, Boxing
Training methods
CrossFit, Functional Training, Boxing, Pilates, Yoga, Group Fitness, Small Group Training
Where they train
Gym-based
Ideal for
General fitness enthusiasts, Athletes, Post-natal clients, Senior fitness, People seeking body transformation, Weight loss seekers
Nutrition
Joshua Borg offers Nutrition & Dietary Guidance
Group classes
LES MILLS GRIT STRENGTH, BODYPUMP, LES MILLS GRIT CARDIO, Pilates, Yoga
Facilities
Free Weights, Loaded Weights, Gym Floor, Gym Kit, Black Label, Express Training, Freestyle, In Body, Online Entertainment, Personal Training, Pilates, Yoga, Group Exercises
Class timetable
Available at https://www.fitnessfirst.com.au/classes/club-timetable/barangaroo-titanium. Sample classes shown: LES MILLS GRIT STRENGTH Tue 7:30-8:00am, BODYPUMP Tue 12:15-1:00pm, LES MILLS GRIT CARDIO Wed 12:15-12:45pm
Practical
Booking: Online via https://join.fitnessfirst.com.au/ or phone (02) 8362 8800 or contact trainer directly
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Luca Zandona
Michal Palus
Chris Morgan
Mike Robertson
Nick Galati
Kieran Hedley
Mike Nolan
David Daniel
Danny Youssef
Joshua Borg
Jeremy Amin
Functional Patterns Sydney
Alexandria, NSW · 0.8 km from WaterlooGym5(49)
- Posture Correction
- Pain Relief
- Movement Dysfunction
- Free consultation
- Private studio
- Gym based
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View more about Functional Patterns Sydney
About
Biomechanics specialists helping you eliminate pain, improve posture and move better. Functional Patterns treats the whole body as an integrated system by correcting fundamental human movements (standing, walking, running and throwing) rather than just treating symptoms.
Experience
Functional Patterns is a biomechanics-based training system designed to address the root cause of pain by correcting fundamental human movements. The system analyzes and identifies imbalances in posture and gait cycle, then trains to correct movement patterns.
Specialisations
Posture Correction, Pain Relief, Movement Dysfunction, Rehab / Injury Recovery, Gait Analysis
Training methods
Functional Training, Biomechanical Analysis, Corrective Exercise, Movement Pattern Retraining
Where they train
Private Studio, Gym-based
Ideal for
Individuals with posture issues, People with back pain (lower, thoracic, cervical), Athletes, People with scoliosis, People with movement dysfunction, Pain relief seekers
Free offers and trials
Initial consultation available (contact for booking)
Group classes
Group classes offered (specific timetable not provided)
Practical
Booking: Online contact form, phone call follow-up with Human Biomechanics Specialist
Address
204-218 Botany Rd, Alexandria NSW 2015
Client testimonials
“Before doing FP I felt sore and stiff. My back pain dropped significantly. Playing sports is more enjoyable.”
Ruby
“I've been able to gain 12 kgs and I feel healthier and more athletic than I ever have.”
Thibaud
“After training with FP, my pain scale is zero 99% of the time.”
Ryan
Snap Fitness 24/7 Zetland
Waterloo, NSWChain gym4.7(455)
- Strength & Conditioning
- Functional Training
- Gym based
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View more about Snap Fitness 24/7 Zetland
About
Snap Fitness Zetland is a 24/7 locally owned gym offering access to cardio, strength, and functional training equipment with a supportive community and member app.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Strength Training, Functional Training, Boxing
Where they train
Gym-based
Facilities
Cardio Equipment, Treadmills, Cross Trainers, Stationary Bikes, Free Weights, Dumbbells, Benches, Leg Press, Deadlifting Platforms, Sled Track, SkillMill, Functional Training Area, Boxing Area, Private Showers, Private Bathrooms, Infrared Sauna, Massage Therapy, Percussive Massage Devices, Smart Cardio Screens, HDTV, Vending Machines, Free WiFi, Weights up to 50kg
Practical
Booking: Phone, Email, Online form on website
Address
56-60 O'Dea Ave, Waterloo NSW 2017
Team
Manolo Mangieri
Mark De Carvalho Inwood
Sucre Chen
Client testimonials
“In my opinion, Plus Fitness Zetland stands out as the top gym in the area. The facilities are always immaculate, with a pleasant atmosphere and ample space. Regardless of the time of day, you can easily fit in a workout. A special mention goes to Manny, the manager, who is truly exceptional.”
Anonymous
“Amazing gym in Zetland if you're looking for one! It's really clean and the vibe is so welcoming. Shout out to Manny for always being so encouraging and friendly! If you're looking for personal training sessions, I highly recommend Mark! He's been super supportive and will never fail to give you encouragement.”
Anonymous
“I've had a great experience at Snap Fitness. The gym is always clean, well-maintained, and never overly crowded. The staff are friendly and helpful, and the equipment is modern with everything I need for a good workout. It's a comfortable and motivating environment to train in.”
Anonymous
Snap Fitness 24/7 Newtown
Newtown, NSW · 2.9 km from WaterlooChain gym4.9(190)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 Newtown
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness
Training methods
HIIT, Boxing, Kickboxing, Reformer Pilates, Yoga, Strength Training, Functional Training
Where they train
Gym-based
Free offers and trials
Free trial; Book a tour
Group classes
Strength & Conditioning, Boxing, Kickboxing, Reformer Pilates, Yoga, HIIT Classes, Boxercise Classes
Facilities
Free weights, Cardio equipment, Hammer Strength pin and plate-loaded machines, Life Fitness cardio equipment, Smart cardio screens, Smart strength machines, Functional training area, Group fitness room, Private bathrooms, Private showers, Free WiFi, 1200 sqm facility
Practical
Booking: Phone: 0455 057 867; Email: newtown@snapfitness.com.au; Online booking/tour request via website
Address
and, 32 Alice St CNR Alice St, Walenore Ave, Newtown NSW 2042
Team
Rania HyasattClub Manager
India WilliamsAssistant Manager
Isabelle MenziesPersonal Trainer
Nick KalivasPersonal Trainer
Sam WibowoPersonal Trainer
Cody ChoiPersonal Trainer
Luke KalivasPersonal Trainer
Nathan DengPersonal Trainer
Jimmy LiPersonal Trainer
City Strength HQ
Alexandria, NSW · 1.4 km from WaterlooGym4.7(23)
- Powerlifting
- Strength & Conditioning
- Free intro offer
- Private studio
- Gym based
- Online coaching
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View more about City Strength HQ
About
City Strength HQ is a specialist powerlifting gym with state-of-the-art equipment, welcoming culture, and experienced coaches dedicated to helping lifters of all levels unlock their strength potential.
Specialisations
Powerlifting, Strength & Conditioning
Training methods
Powerlifting, Olympic Lifting
Where they train
Private Studio, Gym-based, Online
Ideal for
Powerlifters, Strength athletes, Lifters of all levels (beginners to advanced), Competition-focused athletes
Pricing
No specific pricing displayed on website. Contact required for rates.
Free offers and trials
Free 30-minute facility tour
Online coaching
Online powerlifting coaching available as part of CSHQ Hybrid Coaching
Group classes
Powerlifting Essentials (fundamentals of squat, bench press, deadlift)
Facilities
Competition powerlifting platforms, Eleiko competition bars and plates, State-of-the-art equipment
Class timetable
Member hours: Monday-Sunday: 6am-Midnight; Staffed hours: Monday-Friday: 9am-5pm or by appointment
Practical
Booking: Phone: (02) 5300 3066; Online contact form on website; Enquiry form for tours and consultations
Address
UNIT 2/23-31 Bowden St, Alexandria NSW 2015
Client testimonials
“Really awesome gym, set up of weights and platforms is top notch. Makes you feel like every set you do that you are at the top level. Hidden away little spot.”
Vlado
“This place is amazing! John and Greta have put together a fantastic gym and culture here.”
Chris
Fitness First Newtown
Newtown, NSW · 2.8 km from WaterlooChain gym3.6(437)
- Strength & Conditioning
- Weight Loss
- General Health & Fitness
- Gym based
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View more about Fitness First Newtown
Specialisations
Strength & Conditioning, Weight Loss, General Health & Fitness, Rehab / Injury Recovery, Functional Training
Training methods
Free weights, Loaded weights, Yoga, Pilates, Group fitness, BODYPUMP, GRIT STRENGTH
Where they train
Gym-based
Group classes
BODYPUMP, GRIT STRENGTH
Facilities
Cardio Theatre, Free Weights, Loaded Weights, Gym Floor, Pilates, Yoga, Sauna, Steam Room, Relaxation Zone, Lounge Area, Free Wifi, Freestyle, Group Exercises, Personal Training, Disabled Access
Practical
Accessibility: Wheelchair access / Disabled Access available
Booking: Online booking system (join.fitnessfirst.com.au)
Address
Shop 7/330 King St, Newtown NSW 2042
Team
Felix O'Donnell
Matthew Woodcock
Mia Cohen
Amon Saysana
Chelsea Pezzullo
Cheryl Lim
Justin Le
BBB Gym Waterloo
Waterloo, NSWGym5(120)
- Weight Loss
- Strength & Conditioning
- Functional Training
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Coaches described as experienced and qualified; programming designed by Exercise Physiologists
Claim this listing
View more about BBB Gym Waterloo
About
Sydney's gym for busy professionals designed to transform physique and master functional fitness sustainably. Focuses on beginners and intermediate members, offering efficient programming that fits into busy schedules with supportive, non-judgmental coaching.
Qualifications
Coaches described as experienced and qualified; programming designed by Exercise Physiologists
Experience
2,300+ clients worked with, 378+ physique transformations, 19 months average member retention
Specialisations
Weight Loss, Strength & Conditioning, Functional Training, Women's Fitness
Training methods
Functional Training, Group Fitness, Personal Training
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Beginners, Intermediate fitness level, People seeking sustainable fitness, Women
Pricing
All packages include 6-week transformation period with body composition tracking, nutrition targets, meal guides, performance tracking app, and member resources; Results group package: Unlimited access to group sessions (specific pricing not stated on website); Rapid results pt package: 2× 1:1 personal training sessions/week (specific pricing not stated on website); Accelerator hybrid package: Weekly PT + unlimited group sessions (specific pricing not stated on website)
Free offers and trials
Fitness assessment: Free 60-second fitness scorecard/audit available; Initial onboarding: 2× 1:1 sessions included with membership packages
Nutrition
Simple, sustainable nutritional plans; individualised to goals; options to suit tracking style; nutrition targets and meal guides; meal plans included in accelerator and group packages; Individualised nutrition planning included in all packages
Group classes
Group training sessions with scaled workouts led by expert coaches, focusing on strength, fat loss and mobility
Practical
Booking: Online booking system available (website contact forms and membership pages)
Address
Unit 3/198-222 Young St, Waterloo NSW 2017
One Playground Surry Hills
Surry Hills, NSW · 1.6 km from WaterlooGym4.5(715)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Gym based
- 10+ years' experience
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View more about One Playground Surry Hills
About
24-hour Surry Hills gym in a heritage building with functional playground, dedicated free weights zone, Olympic lifting platforms, state-of-the-art cardio, signature studios, and 100+ weekly group fitness classes.
Experience
10+ years. Original gym created in 2014, located in a heritage site across three levels. Received two major renovations, with latest renovation reflecting old-world charm of the 100-year-old building.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
Functional Training, HIIT, Olympic Lifting, Powerlifting, Yoga, Pilates, Reformer Pilates, Barre, Dance, Boxing
Where they train
Gym-based
Free offers and trials
Free pass: Available - 'Get A Free Pass' mentioned on website
Group classes
The Battleground, Mirrors, sound system, specialty equipment, HIIT and strength group-training sessions, MindBody Studio, Newly renovated, New York loft-like aesthetic. Yoga, pilates, barre, dance classes, Reformer Pilates Studio, Included in Play membership at no extra cost, Satellite studio with polished concrete floors, custom-designed lighting, best-in-class beds, HIIT, Strength training, Yoga, Pilates, Reformer Pilates, Barre, Dance, All abilities catered for, 30+, 100+ classes
Facilities
true, Separate male and female bathrooms, Infrared saunas and contrast therapy included, pin and plate loaded, state-of-the-art, 3-level heritage site built in 1920s, Silks, Trapeze, Boxing bags
Address
429 Elizabeth St, Surry Hills NSW 2010
Client testimonials
“Despite the 1920's decor downstairs, Surry Hills is a modern and clean gym with excellent facilities. Kind and caring staff make you feel comfortable and accounted for.”
The Toll House Health and Wellness
Moore Park, NSW · 1.2 km from WaterlooGym4.9(44)
- Strength & Conditioning
- Group Fitness
- Pilates
- Private studio
- Gym based
- Nutrition support
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View more about The Toll House Health and Wellness
About
Heritage-listed health and wellness facility in Moore Park offering state-of-the-art gym equipment, group fitness classes (Reformer Pilates, Yoga, Spin, HIIT, Boxing, Mobility), personal training, and allied health services.
Specialisations
Strength & Conditioning, Group Fitness, Pilates, Yoga, Rehab / Injury Recovery, Chronic Disease Management
Training methods
Reformer Pilates, Mat Pilates, Yoga, Spin, HIIT, Boxing, Functional Training, Mobility
Where they train
Private Studio, Gym-based
Nutrition
Nutrition advice available through personal training
Group classes
Reformer Pilates, Mat Pilates, Yoga, Spin, HIIT, Boxing, Mobility, Functional Training
Facilities
TechnoGym equipment, Cardio area, Strength training area, Free weights, Pin loaded machines, The Courtyard (outdoor class space), The Stables (equipment area), Heritage listed wellness space
Practical
Parking: Free parking included with all memberships
Booking: Online booking system (PerfectGym portal) available at thetollhouse.perfectgym.com.au/ClientPortal2/Registration/Start
Address
Cnr of Anzac Parade and, Cleveland St, Moore Park NSW 2021
Team
Alan
Hody
Bert
Adrian
Joanna
Ambre
Victoria
Aaron
Josh
Carolina
LIFT Gym
Darlinghurst, NSW · 2.8 km from WaterlooGym4.9(70)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about LIFT Gym
About
East Sydney's exclusive boutique gym. A local community gym with a broad spectrum of personalities focused on high-performance fitness. Low-key but high-performance bunch of humans.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness
Training methods
Functional Training, Boxing, Kettlebells, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers
Pricing
Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320
Membership
30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD
Free offers and trials
Free personal training consultation; Free trial membership
Nutrition
Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)
Practical
Booking: Email (frontdesk@liftgym.com.au) or online form on website
Address
318 Liverpool St, Darlinghurst NSW 2010
Team
Joseph RalphOwner/Coach
Anita ChaximCoach
Curtis LamprechtCoach
Jozef MaruniakCoach
Primal NRG Fitness
St Peters, NSW · 2.8 km from WaterlooGym4.9(111)
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
- Gym based
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View more about Primal NRG Fitness
About
Primal NRG Fitness is a community-focused gym offering personalised training programs designed for efficiency and progress. They emphasise tailored mentorship, time-efficient workouts, and building lifelong health habits.
Specialisations
Strength & Conditioning, Group Fitness
Training methods
Functional Training, Strength Training, Full-body workouts
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Community-focused, Busy professionals
Free offers and trials
28-day trial with money-back guarantee
Group classes
Strong AF, Strength, Sculpt
Facilities
Full range of exercise equipment, Organized training space, Virtual tour available
Practical
Booking: Online booking (Momence), text messaging, phone
Address
17 May St, St Peters NSW 2044
Team
Ray Low
Aloka Khulu
Victor Ortiz-Lopez
Client testimonials
“Wonderful staff and trainers, very knowledgeable! Great sense of community and good range of exercise equipment. Really recommend using the 28 day trial to see if it's a good fit for you”
Olivia Groth
“I recently moved from Melbourne to Sydney and I'm so grateful to find this little gem of a gym. The people are friendly, coaches are fantastic. I'm so happy to finally find somewhere with a nice community again.”
Joyce Tang
“Primal NRG is exactly the place I've been looking for to train. They are really welcoming, kind and inclusive. The gym is straightforward and fully equipped, the trainers are knowledgeable and the workouts are varied. Can't ask for more.”
Kylie Wedge
Hiscoes Gym
Surry Hills, NSW · 1.3 km from WaterlooGym4.7(215)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- 40+ years' experience
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View more about Hiscoes Gym
About
Hiscoes is one of Surry Hills' largest and longest-established gyms, offering a laid-back, no-attitude environment across three floors with comprehensive equipment, multiple studios, and four squash courts.
Experience
40+ years. Family-owned and operated gym serving Surry Hills for over 40 years. Known for laid-back vibe, experienced team, spacious gym floor, and supportive community atmosphere. Staffed all open hours.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
HIIT, Boxing, Yoga, Pilates, Functional Training, Squash, Spin/Cycle, BodyPump, Olympic Lifting
Where they train
Gym-based
Free offers and trials
Complimentary sweat towels; Free beginner squash group coaching sessions for members
Group classes
HIIT, Boxing (cardio and technical), Cycle/Spin, LESMILLS BodyPump, LESMILLS Sprint, Yoga, Mat Pilates, Retrosweat, Small group personal training (4-10 people), Beginner squash coaching
Facilities
Free weights and Olympic lifting platforms, Pin-loaded machine weights, Cardio equipment (treadmills, bikes, cross-trainers, rowing machines), Functional training area with plyometric boxes, kettlebells, slam balls, TRX, sandbags, monkey bars, Stretch area, 4 group training studios, Cycle studio with BodyBikes, Boxing studio with hanging bags, floor-to-ceiling bags, speed balls, 4 glass-backed squash courts, Member lounge, Pro-shop, Garage parking on Crown Street
Class timetable
Squash court bookings: 6am-10pm weekdays, 7am-8pm Saturdays, 8am-6pm Sundays. Morning, evening and weekend classes available (specific times not listed).
Practical
Parking: Garage parking on Crown Street included
Booking: Online class booking system available; personal training programs available through trainers at gym
Address
525 Crown St, Surry Hills NSW 2010
Client testimonials
“Love this gym. I signed up this year for the classes. They have all the normal gym machines, squash courts and morning, evening and weekend classes. It's not a 'showy' gym either, which I love.”
Patrick
“I've absolutely loved my time at Hiscoes gym. The staff are super friendly, the classes are great, and there's just such a nice vibe at the gym. I would 100% recommend this gym to anyone!”
Annabel
“Great gym with pretty much all you could want/need. Much bigger than it looks from the outside, it's very deceiving.”
Craig
Edge Fit Surry Hills
Surry Hills, NSW · 1.6 km from WaterlooGym4.7(43)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Nutrition support
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View more about Edge Fit Surry Hills
About
Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Boxing, Strength Training, Functional Training, Cardio
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Experienced athletes, All fitness levels
Pricing
Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions
Free offers and trials
2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility
Nutrition
Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available
Group classes
Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch
Facilities
Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology
Class timetable
Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT
Practical
Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system
Address
418a Elizabeth St, Surry Hills NSW 2010
Team
Dr Luke Del Vecchio
Newtown Gym
Newtown, NSW · 2.7 km from WaterlooGym4.5(146)
- General Fitness
- Strength & Conditioning
- Gym based
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View more about Newtown Gym
About
A good old-fashioned gym with thoroughly modern values in the heart of Newtown, offering free weights, machines, group fitness classes, and functional training space in a welcoming, supportive community environment.
Specialisations
General Fitness, Strength & Conditioning
Training methods
Free weights, Machines, Functional Training
Where they train
Gym-based
Ideal for
All people, All genders, LGBTQ+
Group classes
true
Facilities
Free weights, Resistance machines, Cardio equipment, Open space for functional training, Natural light
Address
level 1/294 King St, Newtown NSW 2042
Client testimonials
“I originally joined because of a PT. I stayed because it is an inclusive gym for all people, genders and sexualities. I found a core friendship here, an important routine and an environment that embraces everyone. A place where fitness, acceptance and fun meet. It feels part of my home.”
Matt Carlin
“Newtown Gym is my second home! I'm a 20 year member and I love this place. Such a friendly and non-pretentious space - everyone is welcome! Come join our fun and safe gym - you'll feel at home and be happy, strong and fit!”
Lorna Pringle
“Friendly and personable staff, clean, heaps of resistance machines and free weights. More classes than you can poke a stick at. Been in Newtown for over 20 years serving the local and surrounding communities. Good rates too!”
Glenn Butcher-Shaw
Camperdown Fitness
Camperdown, NSW · 3.5 km from WaterlooGym4.4(439)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Gym based
From$30per week
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View more about Camperdown Fitness
About
A state-of-the-art 3,500 sqm gym in Camperdown offering 70+ weekly classes, extensive weightlifting equipment, and personal training services for all fitness levels.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Pilates, Yoga, Boxing, Spin, HIIT
Where they train
Gym-based
Ideal for
Beginners, Students, Families with children, People of all ages and fitness levels
Pricing
Membership: $30 per week; Trial period: 7 day membership available
Membership
$30 per week
Free offers and trials
7 day membership available
Group classes
Boxfit, Pilates, Spin, Yoga
Facilities
Weights, Cardio equipment, Strength training floor, Multi-functional rooms, Large spacious gym (3,500 sqm), On-site child care/creche
Class timetable
Classes run almost every half hour all day every day
Address
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050
Client testimonials
“Camperdown Fitness is a state of the art gymnasium with an abundance of classes, room to move and is always well maintained and sanitised. The staff are always very professional, friendly and helpful. I would highly recommend this gym to people of all ages and fitness levels.”
Nichole Willson
“Best gym in the inner west. I have been to many gyms, but this one is friendly and clean with modern equipment and 'space' to move. The staff are helpful and approachable at all times. So glad to have this service near me. Would recommend to all. FYI: I have been going to this gym over 9 years now.”
Maria Artemis
“Great value for money and great staff. Only $30 a week gets you access to a huge and well-ordered strength training floor, multi-functional rooms and classes that run almost every half hour all day every day. Definitely recommend.”
Andrew M
CrossFit Bondi
Bondi Junction, NSW · 3.6 km from WaterlooGym4.7(49)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about CrossFit Bondi
About
A high-performance CrossFit facility in Bondi Junction combining expert coaching, structured programming, and a supportive community. We help members move better, get stronger, and stay consistent through proven CrossFit methodology.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss
Training methods
CrossFit, Barbell Training, Functional Training, HYROX Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Returning to fitness, Elite performers, All fitness levels
Pricing
Pricing available through online booking system; specific rates not disclosed on main website content provided; 6 week onramp: Not explicitly stated
Free offers and trials
Free trial class
Nutrition
Nutrition coaching included in 6-Week Beginners Program with real-world nutrition strategies, macro tracking, portion structure, and weekly feedback
Group classes
CrossFit, BBC (Bondi Barbell Club), BEAST (Speed & Barbell), Thursday Throw Down, Open Gym
Practical
Booking: Online booking system (Wodify); Phone: 0498 281 066; Email: quinton@crossfitbondi.com.au
Address
Shop 2/31 Newland St, Bondi Junction NSW 2022
Team
Agustin BittarCoach
Maira van DorstCoach
Emilie HoganCoach
Quinton SmitCoach / Owner
Snap Fitness Pyrmont
Pyrmont, NSW · 3.4 km from WaterlooChain gym4.5(187)
- Free trial session
- Gym based
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View more about Snap Fitness Pyrmont
About
Snap Fitness Pyrmont is a friendly and unique gym in Sydney offering world-class facilities and qualified Personal Trainers with diverse training styles to help you achieve your fitness goals.
Training methods
Strength training, Personal training
Where they train
Gym-based
Free offers and trials
Free trial; Schedule a tour
Facilities
Cardio equipment, Free weights, Strength training equipment, Deadlift platform, Power rig, Pin-loaded machines, Cable machines, Dumbbells, Private showers, Private bathrooms, Infrared sauna, HDTV, Free WiFi, Vending machines, Percussive massage devices, Supplements available
Class timetable
Friday: 9:30 AM - 3:30 PM; Monday: 9:30 AM - 7:00 PM; Sunday: Contact us; Tuesday: 9:30 AM - 7:00 PM; Saturday: Contact us; Thursday: 9:30 AM - 7:00 PM; Wednesday: 9:30 AM - 7:00 PM
Practical
Booking: Phone, email, or online contact form
Address
Entrance on Pyrmont, Shop 1 / 209 Harris St, Bridge Rd, Pyrmont NSW 2009
Team
Maz MageropoulosClub Manager
Jordan TyldesleyPersonal Trainer
Tim HarveyPersonal Trainer
David FergusonPersonal Trainer
Catalyst Training Co.
Randwick, NSW · 3.4 km from WaterlooGym4.8(72)
- Strength & Conditioning
- Post-Natal
- Senior Fitness
- Free trial session
- Private studio
- Gym based
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View more about Catalyst Training Co.
About
Boutique gym in Randwick serving Sydney's Eastern Suburbs with expert coaching, personal training, small group classes, and open gym access. Built for busy people seeking real results in a supportive, non-intimidating environment.
Specialisations
Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, General Fitness
Training methods
Strength Training, Conditioning, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Seniors (70+), Pregnant women, General fitness seekers, Busy professionals, Beginners, People seeking transformation
Free offers and trials
7-Day Trial Member Experience (full access to coaching, group training, and open gym with no lock-in)
Facilities
World-class equipment, Plenty of space, Premium facility, Always clean, Non-crowded environment
Practical
Booking: Online contact form, phone, or walk-in enquiry
Address
115 Avoca St, Randwick NSW 2031
Client testimonials
“The most supportive gym I've ever joined. The coaches genuinely care and make every session feel personal.”
Daniel
“Honestly I just sent a message to ask a question. Six weeks later I'm training four times a week and feel incredible.”
Jess
“Training three times per week, Angela has built strength, bone density and confidence that supports everyday life. At 70, she can still do activities she enjoyed over 30 years ago — pain free.”
Angela
Active Live Training
Bondi Junction, NSW · 3.9 km from WaterlooGym4.9(65)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Exercise Scientist
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View more about Active Live Training
About
Active Live is a small group and personal training studio offering science-based workouts led by exercise scientist Damien Kelly and acclaimed personal trainers. They provide 150+ science-grounded programs designed for individual strength training needs.
Qualifications
Exercise Scientist
Experience
25+ years. Damien Kelly has 25 years industry experience as an exercise scientist. Active Live Bondi Junction studio established in 2012. The business has delivered over 50,000 classes since 2008 (original Eastern Suburbs location). Known for science-based workout system proven to reduce fat whilst gaining muscle simultaneously.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training
Training methods
Functional Circuit Training, Science-based strength training
Where they train
Private Studio, Gym-based
Ideal for
All ages, All fitness levels, Busy professionals, Parents (childcare available)
Pricing
Specific per-session and membership rates not explicitly stated on website; Intro offer: 2 week intro pass available
Free offers and trials
2 week intro pass
Group classes
Functional circuit training classes, Strength training classes, Multiple daily class options
Facilities
Small group training studio, Childcare/creche available weekdays at 9:30am
Class timetable
Specific class times not fully detailed on website; Creche available: Every weekday at 9:30am
Practical
Booking: Online booking system (Hapana link provided for intro pass)
Address
Shop 1/118 Bronte Rd, Bondi Junction NSW 2022
Team
Damien KellyExercise Scientist, Founder
Client testimonials
“Now that I've experienced Active Live, I would never go anywhere else. The workouts are the best and you get results! I love that there is a different workout every day, so you never get bored. There is a focus on correct form and classes are tailored to every level. The trainers are really motivating, fun and friendly. I'm feeling so much fitter and stronger!”
Mandy
“Easily the best gym and workouts I've ever had. No two sessions are the same other than you always know you've had one helluva workout. They've kept me injury free for the last 2 years (a record) and helped me target events I never previously considered.”
Declan
“I absolutely love my workouts at Active Live and it's like being part of a big supportive family. The trainers are fantastic - hands on, friendly, genuinely interested in your technique and your overall wellbeing. It's a challenge every class and that's what keeps me on my toes - every class is different.”
Rebecca
The Yard Gym Double Bay
Double Bay, NSW · 3.9 km from WaterlooGym4.9(46)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
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View more about The Yard Gym Double Bay
About
The Yard Gym Double Bay is a boutique fitness studio in the heart of Double Bay offering structured strength and endurance training through their dual-zone system, combining RIG and TURF classes with hybrid sessions, crèche care, and a strong community focus.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss
Training methods
Functional Training, Weight Training, Endurance Training
Where they train
Private Studio, Gym-based
Ideal for
Parents (with crèche available), Community-focused fitness enthusiasts
Pricing
Trial offer: 2 Session Trial - Free
Free offers and trials
2 Session Trial - Free (Intro Offer)
Group classes
RIG (Weight Training) - 50 mins, TURF (Endurance Training) - 50 mins, PAYDAY (Hybrid workouts), GAMEDAY (Hybrid workouts), RUN CLUB - 30 mins, once weekly with coffee after
Facilities
Dual-zone training system, Weight training area, Endurance training area, Boutique atmosphere
Class timetable
Classes run throughout the day from 06:00 AM to 06:00 PM; Operating hours: 06:00 AM - 06:00 PM minimum based on timetable shown; Sample schedule: Multiple RIG and TURF sessions daily at 06:00 AM, 06:50 AM, 07:40 AM, 08:30 AM, 09:30 AM, 12:10 PM, 05:10 PM, and 06:00 PM. Creche available with some sessions.
Practical
Booking: Online trial form submission; Phone: 0450 555 445; Email: doublebay@theyardgym.com.au
Address
18/16 Bay St, Double Bay NSW 2028
Client testimonials
“The Yard Double Bay is hands down the best gym in the Eastern Suburbs! The coaches are truly outstanding and all bring their unique strengths and expertise to every session. They are not only knowledgeable but also genuinely care about each member's progress and well-being.”
Fabio, Double Bay
“I have been training in various gyms for the last 12 years. The Yard has been by far the best experience yet.”
Dean, Double Bay
“The Yard Double Bay was the best decision I made for training and education. The coaches are the extremely well versed and the training is built to get the best out of everyone.”
Christian, Double Bay
SHELTER
Double Bay, NSW · 4.0 km from WaterlooGym4.7(80)
- Group Fitness
- Boxing
- Free intro offer
- Private studio
- Gym based
From$59per week
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View more about SHELTER
About
Award-winning Sydney flagship fitness center offering designer boxing classes, pilates, barre, and indoor cycling in a luxurious spa-like environment with infrared saunas, ice baths, and wellness amenities.
Specialisations
Group Fitness, Boxing
Training methods
Boxing, Pilates, Barre, Indoor Cycling
Where they train
Private Studio, Gym-based
Membership
Name: Unlimited; Price: $99/week; Unlimited classes per week, all class types included, priority booking, cancel anytime after 12 weeks; Commitment: 12 weeks; Name: Two Classes / week; Price: $65/week; Two classes per week, any two classes included, commit for 12 weeks; Commitment: 12 weeks; Name: Two Spa; Price: $59/week; Two spa sessions per week (Infrared sauna, Ice bath, traditional sauna), cancel anytime after 12 weeks; Commitment: 12 weeks
Free offers and trials
Intro Offer mentioned (specific details not fully accessible)
Group classes
Body Box, 45 minutes, Full body workout combining boxing fundamentals with light weights, Tone, Combining Pilates & Barre, Ride, Immersive indoor cycling class guided by world-class trainers
Facilities
Infrared Sauna, Ice Bath, Traditional Sauna, Coffee Shop, Juice Shop
Practical
Booking: Online booking system via Mindbody
Address
3 Goldman Ln, Double Bay NSW 2028
SOMA Health & Wellness Club
Sydney CBD, NSW · 3.9 km from WaterlooGym4.9(285)
- Strength & Conditioning
- Reformer Pilates
- Yoga
- Free consultation
- Private studio
- Gym based
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View more about SOMA Health & Wellness Club
About
A private boutique members club limited to 500 members, offering personalised Personal Training, reformer pilates, yoga, and premium recovery facilities with a focus on longevity and health for busy professionals and executives.
Specialisations
Strength & Conditioning, Reformer Pilates, Yoga, General Fitness, Recovery & Longevity, Corporate Wellness
Training methods
Reformer Pilates, Mat Pilates, Yoga, Strength Training, Functional Training, HIIT, Run Club, Sound Healing, Stretch & Flow
Where they train
Private Studio, Gym-based
Ideal for
Corporate professionals, CEOs and executives, Entrepreneurs, High-performers, Busy professionals
Pricing
Pt packs: Purchased in packs of 12 or 24 sessions; Pt pack expiration: 4 months after purchase; Pt subscription option: Direct debit every 28 days with reserved training times; Corporate one off class: Starting at $475 AUD (includes exclusive studio use, towel service, change room access)
Free offers and trials
Free tour/consultation (no payment required, confirmation within 24 hours)
Group classes
Reformer Pilates, Mat Pilates, Yoga, Yoga with sound healing, Strength, Functional Training, HIIT, Run Club, Stretch & Flow, Mixed cardio sessions
Facilities
Magnesium cold plunge pool, Full spectrum HeadSpace sound-infused infrared sauna, Traditional sauna, Reformer Pilates studio (Allegro 2 beds), Mixed session studio, Recovery centre, Towel service, Personal lockers, Change room facilities, Body composition scan equipment
Practical
Booking: Contact form on website, phone (02) 9169 9849, online booking through PT or SOMA concierge desk
Address
Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000
Client testimonials
“I booked two classes for a corporate client event and the team at SOMA were so accommodating throughout the whole planning process. Everyone absolutely loved the Reformer Pilates and HIIT class! Amenities are luxe and the place has a premium look and feel. Will definitely be back for personal workouts 🙂”
Jenny Cheng
True Personal Training
Randwick, NSW · 3.3 km from WaterlooGym5(35)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Private studio
- Gym based
- Nutrition support
- Certified trainers mentioned but specific qualifications not detailed on extracted content
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View more about True Personal Training
About
True Personal Training in Randwick offers highly personalized fitness programs delivered by expert trainers committed to helping clients achieve remarkable results through tailored workouts and expert guidance.
Qualifications
Certified trainers mentioned but specific qualifications not detailed on extracted content
Experience
Team described as 'expert trainers' and 'seasoned trainers' with expertise in exercise instruction, form, and nutrition. Investment in extensive equipment and continued trainer education mentioned.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Endurance, Athletic Performance, Powerlifting, General Fitness
Training methods
Personal Training (1-on-1), Group Training, HIIT, Boxing, Powerlifting, Core Strength, Mobility & Flexibility, Muscular Endurance Training
Where they train
Private Studio, Gym-based
Ideal for
Fitness enthusiasts, Beginners, Athletes, Weight loss seekers, Muscle gain seekers, Powerlifters
Pricing
Free offers: Free consultation; Pricing details: Specific session rates not detailed on website. Package options mentioned but pricing figures not extracted from visible content. Contact required for exact pricing.
Nutrition
true
Group classes
High Intensity Cardio, Mobility & Flexibility, Core Strength, Boxing, Muscular Endurance
Facilities
Extensive range of equipment (specific items not detailed), true
Practical
Booking: Phone: 0459 199 352; Email: info@truept.com.au; Online booking/consultation request form on website
Address
level 2/65-71 Belmore Rd, Randwick NSW 2031
Regenesis Fitness
Edgecliff, NSW · 3.5 km from WaterlooGym4.8(155)
- Weight Loss
- Rehab / Injury Recovery
- Athletic Performance
- Free trial session
- Private studio
- Gym based
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View more about Regenesis Fitness
About
Regenesis Fitness is a local gym in Edgecliff specialising in personal training and fitness coaching. They focus on inspiring athletes and clients to achieve excellence through dedicated training, working within individual limitations while refusing to be defined by them.
Experience
Multiple trainers (Russell, Heidi, Erica) mentioned across testimonials with experience in rehabilitation, personal training, and athletic coaching. Russell described as having created the gym and managing long-term client relationships.
Specialisations
Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness
Training methods
Functional Training, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Post-surgical/rehabilitation clients, Middle-aged fitness enthusiasts, Athletes (sprinters, high jumpers, distance runners), Seniors, People with injuries or limitations
Pricing
Specific session and membership pricing not explicitly stated on website. Fortnightly billing and 'My club fitness App' mentioned for membership management and cost savings on renewal/rejoining.
Free offers and trials
Trial visits/workouts available
Facilities
Weights, Cardio equipment, Clean facilities, Virtual tour available
Class timetable
Automated access: 5am-9:45pm, 7 days a week; Staffed hours mornings: Monday to Friday 7am-11am and by appointment; Staffed hours afternoons: Monday to Thursday 4:30pm-6:30pm
Practical
Accessibility: Automated access 5am-9:45pm, 7 days a week. Staffed hours: Mon-Fri 7am-11am, Mon-Thu 4:30pm-6:30pm by appointment. Non-members welcome during staffed hours.
Booking: Phone (02 9363 0376), email (info@regenesisfitness.com.au), or drop-in during staffed hours
Address
287-289 New South Head Rd, Edgecliff NSW 2027
Team
RussellPersonal Training, Gym Management
HeidiPersonal Training, Injury Rehabilitation
EricaPersonal Training, Rehabilitation
Client testimonials
“I have been training with Heidi for over a year now and it has been a wonderful and strengthening experience! I am no sporty spice and do not like gyms, and she has made every minute fun and productive and I have been amazed at how I have progressed and look forward to going. She has researched how to work around my injuries and changes things all the time. I think she has a gift. Highly recommend her and Russell and the gym staff are all lovely.”
Bridget O'Hare
“Regenesis Fitness is very conveniently located. It's less than a minutes walk from the Edgecliff Centre. The gym is well equipped and is open 7 days. I've had heart surgery and the knowledge and skill of the staff is perfect for my rehabilitation.”
Andrew Strauss
“During the last six years I've have had my ups and downs. Erica and then Russell have trained me and rehabilitated me, and they have taken the trouble and care to understand what I need for my health. It's easy to find shiny gyms but its hard to find people like Russell and his team at Regenesis.”
Peter Clyne
Paddo Performance
Banksmeadow, NSW · 5.0 km from WaterlooGym4.9(59)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about Paddo Performance
About
Paddo Performance is a multi-service fitness facility welcoming beginners to advanced athletes. They offer personal training, gym membership, injury rehabilitation (physiotherapy and osteopathy), massage therapy, and sports coaching specialising in strength, bodybuilding, and powerlifting.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Bodybuilding, Powerlifting
Training methods
Strength Training, Powerlifting, Weight Training, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Advanced athletes, Competitive bodybuilders, Powerlifters, General fitness enthusiasts, Women, Athletes across various sports
Pricing
Specific pricing for gym membership, casual passes, personal training sessions, and other services not explicitly stated on website. Customers must enquire directly.
Free offers and trials
Not explicitly stated; free gym tour and casual session appointments available to non-members by arrangement
Online coaching
Online coaching available through multiple coaches including Dani Antonellos, Louise Taaffe, and Shane and Kristin (The Athletes Academy)
Nutrition
Accredited Sports Nutritionist (Louise Taaffe) provides personalised nutrition coaching; some coaches offer nutritional guides and support as part of programs
Facilities
World-class equipment hand-picked by expert team, Strength training equipment, Weights and barbells, Cardiovascular equipment, Open 24/7 for members
Practical
Booking: Online contact form, phone (0424 144 214), or email (info@paddoperformance.com)
Address
Unit 22/13-15 Baker St, Banksmeadow NSW 2019
Team
Paul Xydis
Dani Antonellos
Zab Azulay
Ishmail Sobonie
Louise Taaffe
Emma Howlett
Mike Pearson
Cameron Oreb
Irena Pitsos
Jonathon Verteouris
Lynsey Barr
Shane
Kristin
Empower Personal Training & Nutrition
Bondi, NSW · 4.9 km from WaterlooGym4.9(18)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Private studio
- Gym based
- Nutrition support
- Sports & Exercise Science degrees (mentioned for trainers)
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View more about Empower Personal Training & Nutrition
About
Empower Personal Training & Nutrition offers personalised one-on-one training and nutrition coaching tailored to individual goals, lifestyle, and physical conditioning. Non-intimidating, supportive community environment.
Qualifications
Sports & Exercise Science degrees (mentioned for trainers)
Experience
Trainers hold Sports & Exercise Science degrees and have extensive knowledge in health and fitness.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Mobility, Injury Recovery, Nutrition Coaching
Where they train
Private Studio, Gym-based
Ideal for
All ages, All genders, People with restrictive injuries, Busy professionals, People with emotional/stress eating, Weight loss seekers, Muscle gain seekers, Athletes/sports injury recovery
Nutrition
Nutrition coaching available; personalized nutrition support as part of program design
Group classes
Mentioned in testimonials as available, but specific class types not listed on homepage
Facilities
Brand new equipment (as mentioned in testimonials)
Practical
Booking: Online contact form, Phone: (02) 9160 8001, Email: info@empowerpersonaltraining.com.au
Address
101 Bondi Rd, Bondi NSW 2026
Team
Patrick
Client testimonials
“Empower personal trainers have a genuine interest in our wellbeing and they are constantly reminding us to keep focused but do so with empathy and support.”
Emma M
“Empower has totally transformed my health and skyrocketed my fitness levels in just a few months.”
Lianne N
“This gym is an excellent addition to Bondi. All the equipment is band new and the community vibe during classes is extremely motivating and makes you go the extra mile. We always have a lot of fun. My goals are to recover from some sports injuries, get my body back in balance and get lean. With Empower trainer's outstanding exercise knowledge (Sports & Exercise Science degrees) I highly recommend this gym to anyone.”
Christiane T

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