Sydney, NSW

Personal Trainers in Waterloo - Page 3

Compare 229 personal trainers and gyms in and around Waterloo, NSW, by price, Google reviews, speciality and training style. Page 3 of 6.

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Waterloo at a glance

~$90
typical PT session: $49 to $200
published session range: 121
offer a free consultation or trial: ~$50/wk
typical gym membership: 107 + 122
trainers + gyms with PT

Directory data updated 24 September 2026.

229 trainers & gyms in Waterloo

Showing 81 to 120, page 3. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

Longevity Exercise Physiology and Personal Training - Randwick
Randwick, NSW · 3.3 km from WaterlooPersonal trainer5(102)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Accredited Exercise Physiologist (multiple staff members)
Claim this listing See Randwick listings
View more about Longevity Exercise Physiology and Personal Training - Randwick
About
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.
Qualifications
Accredited Exercise Physiologist (multiple staff members)
Accredited Exercise Scientist
Allied Health qualifications
Experience
Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance
Training methods
Exercise Physiology, Functional Training, Personalised Exercise Prescription
Where they train
Private Studio, Gym-based
Free offers and trials
Free 15-minute consultation
Practical
Booking: Online booking system (Nookal); Phone: 1300 964 002
Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
Address
Anytime Fitness Randwick, 73 Belmore Rd, Randwick NSW 2031
Team
Jarrat Wood
Izaac Hughes
Kale Barton-Bissaker
Luke Dorizas
Annabel Bergman
Angela Vitucci
Andrew Verdon
Stefan Velevski
Sophie Wheeler
Zac Laws
Ashleigh Mead
Georgia Wassall
Susannah Mah-Chut
Shannon Tevardy Coolican
Isaac Roman
Ryan Hebron
Grayson Kieran
Eleni Bradley
Nate Sutton
Michael Heptinstall
Casey Goehring
Tammy Povey
Maia Berry
Alex Steinkamp
Emma Jalalaty
Courtney Maher
Nikki Bohringer
Client testimonials
“I highly recommend Longevity PT for all my patients and have done so for years.”
Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
Get A Grip Fitness, Recovery & Experiences
Bondi Junction, NSW · 3.7 km from WaterlooPersonal trainer5(41)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Free consultation
- Private studio
Claim this listing See Bondi Junction listings
View more about Get A Grip Fitness, Recovery & Experiences
About
Get A Grip offers strength training blending calisthenics and bodyweight mastery with psychological insight, plus recovery rituals combining red light therapy, mobility work, and nervous system regulation under therapeutic lighting.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness
Training methods
Calisthenics, Functional Training, Pilates, Yoga, Mobility Work, Trigger Point Release, Red Light Therapy, Breathwork, Yoga Nidra
Where they train
Private Studio
Ideal for
Women, Beginners to advanced (progressive skill training), Those seeking nervous system regulation, Clients focused on injury recovery and mobility
Free offers and trials
Free consultation available for 1:1 coaching enquiries
Group classes
Calisthenics Strength (Women Only), Bodyweight mastery, progressive skill work (push-ups, pull-ups, ring work, handstands, pistol squats), core activation, small group, 5, 60, Pilates & Sculpt Class, Low-impact strength, core control, full-body toning under red light, group, Slow Flow Vinyasa Yoga Class, Breath-led yoga flow, strength and mobility, movement awareness under red light, Stretch & Mobilise, Mobility, flexibility, joint health, nervous system training through movement, PNF stretching, Soundbath & Deep Rest, Yoga Nidra, sound bath, nervous system recovery, parasympathetic activation under red light, Recovery & Restore Class, Restorative poses, nervous system reset, parasympathetic recovery under red light, Breathwork & Regulation Class, Intentional breathing patterns, nervous system regulation, stress reduction under red light, Deep Release (Foam Roll & Trigger Point), Trigger-point therapy, foam rolling, fascia release, somatic decompression under red light
Facilities
Red light therapy, Near-infrared light, Therapeutic lighting environment, Foam rollers, Trigger-point balls, Resistance bands, Rings (for calisthenics), Sound bath equipment
Class timetable
Classes available multiple times daily. Schedule viewable on Momence booking platform. Examples include morning (3:00 AM start times shown in timetable - likely display error), afternoon (3:15 PM - 4:15 PM), and evening sessions (8:30 PM - 9:30 PM). Small group calisthenics classes capped at 5 participants.
Practical
Booking: Online booking via Momence platform; SMS/Text (0416 170 969); Contact form on website; Chat on website
Address
60 Spring St, Bondi Junction NSW 2026
Team
Cristina Poon
Megann Augier
Meagan Sandiford
Fitness First: Kieran Hedley
Barangaroo, NSW · 4.1 km from WaterlooPersonal trainer5(5)
- Weight Loss
- Muscle Building
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- Nutrition support
- Bachelor of Science (Neuroscience Major) - in progress
Claim this listing See Barangaroo listings
View more about Fitness First: Kieran Hedley
About
Neuroscience-informed personal trainer at Fitness First Barangaroo specialising in fat loss, muscle building, stress reduction, and nervous system recovery for busy professionals. Currently completing Bachelor of Science (Neuroscience Major) with 2000+ training sessions delivered.
Qualifications
Bachelor of Science (Neuroscience Major) - in progress
Background in neuroscience
Concussion recovery specialisation
Anxiety and performance coaching certification (from global brand experience)
Experience
10+ years. Over a decade of experience with 2000+ personal training sessions delivered and 70+ full-body transformations. Competed in Premier Club Rugby in New Zealand, earned 1st Kyu Brown Belt in Shotokan Karate, 3rd Men's Physique U21, and previously ran a global anxiety and performance coaching brand across 12 countries.
Specialisations
Weight Loss, Muscle Building, Athletic Performance, Stress Reduction, Energy Optimisation, Run Coaching, Rehab / Injury Recovery, Nervous System Regulation, Concussion Recovery
Training methods
Neuroscience-informed training, Run Coaching (5K-Marathon), Nervous System Rehabilitation, Performance Optimisation
Where they train
Gym-based, Online
Pricing
Gold package: $340/week (three 45-min sessions); Silver package: $240/week (two 45-min sessions); Starter package: $130/week (one 45-min session); Additional session: $90 per 45-min session; Neurokez premium package: $497/week (three 60-min sessions + one 30-min nervous system reset)
Free offers and trials
Free consultation available
Online coaching
Remote coaching for busy professionals with flexibility. Includes custom body composition programmes, stress reduction techniques, energy management protocols, and weekly progress check-ins.
Nutrition
Workout and nutrition guidance included in all packages. Customised nutrition programming in Silver package and above.
Group classes
Barangaroo Run Collective - weekly group runs Tuesday 6:30 AM (5K to marathon training), Small group training available at discounted rate per head
Facilities
Based at Fitness First Barangaroo (full gym facilities available)
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Smash Active
Sydney CBD, NSW · 4.0 km from WaterlooPersonal trainer5(4)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Gym based
- Outdoor
- Online coaching
- Female Health and Performance
Claim this listing See Sydney CBD listings
View more about Smash Active
About
Ashlee is the founder of Smash Active, specialising in women's health and fitness. She helps women empower themselves through strength, health and fitness, with a focus on building confidence, strength and sustainable fitness habits.
Qualifications
Female Health and Performance
Pre & Postnatal Training
Performance Boxing
Experience
7+ years
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, Mobility and Flexibility, PCOS & Endometriosis Training
Training methods
Strength Training, HIIT, Functional Training, Boxing, Handstand Training, Mobility and Flexibility Training
Where they train
Gym-based, Outdoor, Mobile, Online
Ideal for
Women (primary focus), Beginners to gym, Advanced athletes, People with medical conditions, Post-natal clients, Women with PCOS, Women with Endometriosis, Post-operation rehabilitation clients
Pricing
No specific per-session or package pricing found on website; Pricing not explicitly stated on website. Contact required for consultation and pricing.
Online coaching
Online fitness products offered since 2022. SASS online program includes weekly check-ins and fully formed personalized training program. Suitable for those who cannot visit physical locations but want to be part of Smash Active community.
Facilities
Website does not detail specific equipment at these locations; Fitness First membership recommended, Fitness First Bond St and Fitness First The Zone (Sydney CBD)
Practical
Booking: Email consultation: ash@smashactive.fitness or phone 0413 110 640
Address
20 Bond St, Sydney NSW 2000
Client testimonials
“Ash has been my PT for years and started me on my fitness journey. She is understanding of my medical issues, listens to what I want *and* need and is always encouraging me to do my best! Ash made exercise and training exciting and interesting for me. You don't just go for the session, you go for the sunshine of a human that is Ash.”
Holly
“Ash was my PT during what was a tough time in lockdowns. Ash was instrumental in keeping me physically fit but also mentally fit. She is very adaptable and will ensure your workout gets the best out of you. We had some awesome sessions which were fun but also challenging. Since this, we have become friends also which says a lot in my opinion.”
Corrina
“I've been training with Ash for over 5 years and have never looked back! She is very knowledgeable and I've learnt so much about proper form and technique. Each session is challenging, yet rewarding! Thank you Ash for making me a more confident, stronger and fitter version of myself!”
Gloria
Optimal Physiques
Potts Point, NSW · 3.3 km from WaterlooPersonal trainer5(58)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
From$168per session
Claim this listing See Potts Point listings
View more about Optimal Physiques
About
Neil Peters is an experienced personal trainer specialising in customized strength training programs. He empowers professionals to transform their bodies and minds with personalized coaching that fits seamlessly into their lifestyles.
Experience
Neil is described by clients as an experienced coach with extensive background in training, body science, and nutrition. He has trained clients globally and is known for his knowledge, professionalism, and ability to develop individualized programs based on client needs and goals.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training
Training methods
Strength Training, Metabolic Conditioning, Periodization Programming, Split Routines
Where they train
Private Studio, Online
Ideal for
Professionals, Fitness-focused individuals, Those with specific body composition goals
Pricing
1 on 1 coaching: from A$168.00; Online coaching: from A$1,380.00; Photo shoot package: from A$3,432.00 (includes 12-week training program, weekly personal training sessions, weekly updated meal plan, professional photo shoot)
Free offers and trials
Complimentary consultation: Yes - Complimentary consultation available to discuss goals and how to achieve them
Online coaching
Online Coaching packages available starting from A$1,380.00 for 12-week programs. Includes personalized training program delivered via Optimal Physiques Training App, 12-week diet plan with meal suggestions and video recipe guides, workout tracking, and mobile support from coach.
Nutrition
Personalized 12-week diet plans created based on body type, goals, and dietary requirements. Plans are delivered via app with meal suggestions, video recipe guides, and food tracking capabilities. Also provides nutritional guidance and educational content on diet and nutrition.
Facilities
State of the art facilities with extensive weights area and array of cardio equipment, Extensive, Array available
Practical
Booking: Online (Get Started button on website), phone consultation available
Address
1 Earl Pl, Potts Point NSW 2011
Team
Neil Peters
Client testimonials
“I am in the BEST shape of my life! Neil truly is a leader in his field, an incredible coach & fantastic educator. He empowered me to make permanent lifestyle changes which have seen me not only achieve my fitness goals but improve my overall wellbeing! Neil offers a professional and personalised service, focusing on his client's individual needs & encourages you to be the best version of yourself.”
Jessica P.
“I've worked with trainers across the globe: US, UK, Europe, Asia and Down Under. Rarely have I met anyone of Neil's caliber. He got his head around my needs and goals swiftly, put a plan in place for my week-long visit to Sydney, and our workouts felt as though he's been training me for years. Smart, intuitive, motivating, and one of the loveliest men you'll ever meet.”
Stephen S.
“Neil has been super supportive, very well informed and all round top tier trainer. Definitely would recommend.”
Landon M.
Athlete Performance Lab Sydney
Banksmeadow, NSW · 4.9 km from WaterlooPersonal trainer5(2)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Osteopath (British School of Osteopathy, London)
Claim this listing See Banksmeadow listings
View more about Athlete Performance Lab Sydney
About
Sydney's integrated performance lab for young athletes and active individuals. Expert team of osteopaths, strength coaches, PTs and recovery specialists offering strength, injury rehab, performance testing and mobility training under one roof.
Qualifications
Osteopath (British School of Osteopathy, London)
BSc Sports Science
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Sports Development
Training methods
Strength & Conditioning, Sport-specific training, Performance testing (VALD), Yoga, Mobility training, Massage therapy, Osteopathy
Where they train
Private Studio
Ideal for
Young athletes, Elite athletes, Grassroots sports participants, Weekend warriors, Active adults, Post-injury clients, Football players (NPL, rugby union, rugby league, netball, basketball)
Facilities
Recovery Zone with recovery tools, Training space, Treatment/therapy space
Practical
Booking: Online booking system (aplsydney.com.au/book-now)
Address
Unit 6/17-19 Green St, Banksmeadow NSW 2019
Team
Dr. Andrea Mari
Paolo Mangora
Client testimonials
“I've seen a few osteopaths over the years, but Andrea and the team at APL are next level. They really listen, treat the cause not just the symptoms, and integrate it with training advice. I feel stronger and more mobile than I have in years!”
Michelle D.
Longevity Exercise Physiology and Personal Training - Marrickville
Marrickville, NSW · 4.6 km from WaterlooPersonal trainer5(97)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Accredited Exercise Physiologist (multiple staff members)
Claim this listing See Marrickville listings
View more about Longevity Exercise Physiology and Personal Training - Marrickville
About
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.
Qualifications
Accredited Exercise Physiologist (multiple staff members)
Accredited Exercise Scientist
Allied Health qualifications
Experience
Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance
Training methods
Exercise Physiology, Functional Training, Personalised Exercise Prescription
Where they train
Private Studio, Gym-based
Free offers and trials
Free 15-minute consultation
Practical
Booking: Online booking system (Nookal); Phone: 1300 964 002
Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
Address
Anytime Fitness Marrickville, 142 Marrickville Rd, Marrickville NSW 2204
Team
Jarrat Wood
Izaac Hughes
Kale Barton-Bissaker
Luke Dorizas
Annabel Bergman
Angela Vitucci
Andrew Verdon
Stefan Velevski
Sophie Wheeler
Zac Laws
Ashleigh Mead
Georgia Wassall
Susannah Mah-Chut
Shannon Tevardy Coolican
Isaac Roman
Ryan Hebron
Grayson Kieran
Eleni Bradley
Nate Sutton
Michael Heptinstall
Casey Goehring
Tammy Povey
Maia Berry
Alex Steinkamp
Emma Jalalaty
Courtney Maher
Nikki Bohringer
Client testimonials
“I highly recommend Longevity PT for all my patients and have done so for years.”
Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
Nikki Snow Fitness
Waverley, NSW · 4.1 km from WaterlooPersonal trainer
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Outdoor
- Cert III Fitness
$85per session
Claim this listing See Waverley listings
View more about Nikki Snow Fitness
About
Fun and vibrant personal trainer passionate about health, fitness and client well-being. Uses humour and motivational techniques to help clients achieve results through personalised individual and group sessions.
Qualifications
Cert III Fitness
Cert IV Fitness
Master Trainer
Experience
Nikki Snow has worked with many clients and celebrities, establishing herself as a passionate personal trainer focused on achieving results through personalised training regimes.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness
Where they train
Private Studio, Outdoor, Mobile
Ideal for
Postpartum mothers, Corporate employees, General population
Pricing
Mums and bubs: $30/class (includes childcare); Group training: $25/class; Personal training: $85/hour
Group classes
Group training sessions, Mums & Bubs classes
Class timetable
Mums and bubs: Friday 9:30am (Bondi only); Group training: Monday-Saturday, 6am-8pm; Schedule table: Friday: 9:30am: Mums and Bubs NSF Headquarters, Bondi; Tuesday: 6am: Lyne Park Rose Bay; 6pm: NSF Headquarters, Bondi; Saturday: 8am: Cooper Park Stairs, Bellevue Hill; Thursday: 6am: Rushcutters Bay Park; 6pm: NSF Headquarters, Bondi; Wednesday: 6pm: NSF Headquarters, Bondi; 7pm: NSF Headquarters, Bondi; Corporate fitness: Available on request; Personal training: Monday-Saturday, 6am-8pm
Practical
Booking: Phone or email
Address
74 Carrington Rd, Waverley NSW 2024
Team
Nikki Snow
INNER WEST PERSONAL TRAINING
Marrickville, NSW · 4.4 km from WaterlooPersonal trainer5(1)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Outdoor
- 12+ years' experience
$90per session
Claim this listing See Marrickville listings
View more about INNER WEST PERSONAL TRAINING
About
Inner West Personal Training operates out of CrossFit Marrickville. Highly qualified trainers from various backgrounds provide personalised one-on-one and group training designed to help you achieve optimal fitness and reach your potential.
Experience
12+ years. Over 12 years involved in Personal Training and Strength and Conditioning, working with professional sporting teams to stay-at-home mums
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Functional Training, CrossFit
Where they train
Gym-based, Outdoor
Ideal for
Beginners, Professional athletes and sporting teams, Stay-at-home parents, Post-recovery/rehabilitation clients, All fitness levels
Pricing
$90/hr
Facilities
240, 3, 5, 2000
Practical
Booking: Online contact form or phone
Address
72-74 Shepherd St, Marrickville NSW 2204
Team
DaveFitness Trainer / Personal Training
BonnieFitness Trainer / Personal Training
NinaFitness Trainer / Personal Training
Client testimonials
“Over the past 16 months I have been doing personal training with inner west personal training, as I found group gym work wasn't my thing or getting results. Over this time I have surprised myself with what I have achieved in both fitness, strength and weight loss with the support, dedication and guidance of my personal trainers Nina and Bonnie. I actually enjoy and look forward to my p/t sessions and even those dreaded squats!”
Carole Betts
“For many years I have trained with some of Sydney's best personal trainers and then I met Dave from Crossfit Marrickville. Dave without a doubt is the best trainer I've come across, is extremely dedicated, focussed on getting me the best results, and most importantly he works on your goals until you achieve them. He is very thorough and always makes it interesting and fun.”
Richard Simons, Oldtimer Centre - Managing Director
“My one-on-one sessions with Dave are the most beneficial and intense workouts I've ever had in my 5 years of Crossfit training. Dave watches every rep and pushes you to your limits. During my recovery from surgery I wanted coaching to correct any form errors and help rebuild my strength and fitness while being cautious of my injury. In 10 sessions I've recovered my fitness and even managed to achieve a long held goal of Bar Muscle ups. I recommend a PT program with Dave to help you achieve your goals faster and safer.”
Matt Grove, GK Horizons - Director
Sydney Fitness Coach
Newtown, NSW · 2.9 km from WaterlooPersonal trainer5(10)
- Strength & Conditioning
- Functional Training
- Beginner Fitness
- Outdoor
- Gym based
- Online coaching
- City of Sydney Outdoor Fitness Professional Accredited
Claim this listing See Newtown listings
View more about Sydney Fitness Coach
About
Personal trainer specialising in tailored 1-1 coaching for people who don't vibe with commercial gyms. Focuses on movement quality, structural programming, and comfortable-paced progress. City of Sydney Outdoor Fitness Professional Accredited.
Qualifications
City of Sydney Outdoor Fitness Professional Accredited
Experience
3+ years. Spent 3 years as a trainer in Sydney helping clients who don't fit the big gym model. Specialises in serving shift workers, LGBTQI+ community, and those seeking ego-free training environments.
Specialisations
Strength & Conditioning, Functional Training, Beginner Fitness
Training methods
Functional Training, Movement coaching
Where they train
Outdoor, Online, Gym-based
Ideal for
Shift workers, LGBTQI+ community, Beginners, People uncomfortable with commercial gyms
Online coaching
Format: Online coaching currently available - expressions of interest being taken
Group classes
Group Classes at Royal Prince Alfred Hospital
Practical
Booking: Online contact form, phone, text message, or email
Address
349a King St, Newtown NSW 2042
Client testimonials
“He's incredibly knowledgeable, supportive, and always motivates me to push my limits”
Tanvir
“The best personal trainer I've ever had! I always feel super comfortable with Millhouse and I really enjoy the exercises which were tailored to my specific abilities and interests.”
Grace
“He has an insurmountable knowledge on how the body moves when designing a program.”
Arthur
686 PT Studio
Mascot, NSW · 2.6 km from WaterlooPersonal trainer4.9(32)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
- Staff described as 'certified personal trainers' but specific certifications not detailed on website
Claim this listing See Mascot listings
View more about 686 PT Studio
About
686 PT Studio is a holistic fitness and personal training studio located in Mascot, Sydney. One-on-one training sessions combine physical fitness with wellness to help clients build a healthier, lasting lifestyle.
Qualifications
Staff described as 'certified personal trainers' but specific certifications not detailed on website
Experience
Tina experienced knee surgery recovery in 2010 and discovered strength training benefits. Costa had shoulder setback and recovered through targeted strength training. Both bring practical experience to their coaching.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Injury Recovery
Training methods
Functional Training, Strength Training, Mobility Work
Where they train
Private Studio
Ideal for
All fitness levels - beginners to experienced, People returning to fitness, Weight loss clients, Athletes, People seeking injury recovery
Free offers and trials
Free Consultation - comprehensive introduction to 686 PT Studio
Nutrition
Nutrition Counselling available - help optimise nutrition, meal planning and dietary advice to complement fitness routine
Facilities
Brand new equipment, Modern, clean gym, State-of-the-art studio
Practical
Parking: Onsite parking available
Booking: Enquire online via contact form on website
Address
Carpark Suite/686 Botany Rd, Mascot NSW 2020
Team
Helder Costa
Tina Parzych
Nicole
Client testimonials
“I have been training at 686 PT studio for 2 months now with costa. With the help of costa and the team I've lost 4kg of body fat and increased lean muscle mass significantly. The tailored programs make a huge difference and accomodate all levels of training experience. The gym is also clean and tidy with a great range of equipment available to use. Highly recommended”
Daniel Midghall
“686 PT Studio is hands down one of the best gyms in the area! I've tried plenty over the years, but nothing compares to how comfortable and supported I feel training here. Tina and Costa are incredible trainers who genuinely care about your progress and results. Ladies—Tina is your girl! She's the perfect mix of fun and tough love. On the days I didn't feel like showing up, she kept me going and made sure I got it done. The energy, the vibe, and the community at this gym are next level.”
Stephanie Aravopoulos
“686PT Studio in Mascot is an absolute gem! The location is super convenient with easy parking, which makes getting in and out a breeze. The real standout though is Costa, an incredible trainer who genuinely knows his stuff. He puts a strong focus on mobility, not just resistance training, which makes the programs feel way more balanced and sustainable. Costa takes the time to understand your goals and helps you move better, not just lift heavier.”
Jordan Moro
Fitness Mindset
Rockdale, NSW · 2.6 km from WaterlooPersonal trainer5(24)
- Functional Training
- Injury Prevention
- Postural Retraining
- Gym based
- Nutrition support
- Precision Nutrition Level 1
Claim this listing See Rockdale listings
View more about Fitness Mindset
About
Fitness Mindset is a PT functional training & holistic coaching experience in Sydney Inner West. Using FMS, Pilates, and functional training, we help you move well, improve posture, train with purpose, get stronger, and prevent injuries.
Qualifications
Precision Nutrition Level 1
Diploma of Fitness (Injury Prevention & Injury Management, Special Population)
Cert III In Fitness
Cert IV In Fitness
Cert IV In Pilates (Matwork & Reformer)
Rehab Trainer Practitioner
FMS – Functional Movement Systems – Level 1 & Level 2 Trainer
TRX Trainer – Level 1
Kettlebell Trainer – Level 1
Punch Fit Trainer – Level 1
Experience
12+ years. Edu started training in Taekwondo in Argentina, later trained as a semi-professional runner and cross country athlete in Europe. Over 12 years ago after moving to Australia, he turned his fitness passion into a profession. He has created an innovative training method combining strength and conditioning with Pilates.
Specialisations
Functional Training, Injury Prevention, Postural Retraining, Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Pilates, Functional Training, Strength Conditioning, TRX, Kettlebell Training, Mat Pilates, Free Weights
Where they train
Gym-based
Nutrition
Precision Nutrition Level 1 certified (essentials of nutrition and coaching)
Practical
Booking: Online booking system (implied by 'Book Now' links on website) or contact form
Address
104 Bay St, Rockdale NSW 2216
Team
Edu Rotiroti
Client testimonials
“I've been training with Edu since October 2018. During this time, he has helped me become fitter and stronger, while teaching me the correct ways to approach exercises without injury. I really enjoy his use of Pilates in a lot of the workouts. Edu has also tailored my training to help me become a better runner. I've seen great results in my times and endurance, and I can feel that my form is a lot better. Being able to run my first half marathon in May 2019 was a testament to the training I'd done with him. As part of my training, Edu measures my body composition periodically, which looks at measurements like muscle mass, metabolic age and visceral fat levels. Being able to review this has helped me see and understand how my fitness is improving thanks to my training. Overall, I would highly recommend Edu. His use of Pilates, high intensity, strength and mobility training makes his approach to training dynamic and challenging (in a good way). 10/10 would train again with Edu!”
Quinn Connors
Jess Khoury Fitness
Kensington, NSW · 1.6 km from WaterlooPersonal trainer5(40)
- Strength & Conditioning
- Weight Loss
- Energy & Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Qualified Personal Trainer
Claim this listing See Kensington listings
View more about Jess Khoury Fitness
About
Qualified personal trainer who helps busy professionals build strong, lean, high-energy bodies through strategic strength training, precision nutrition, and sustainable performance habits. Rebuilt her own health from autoimmune thyroid condition.
Qualifications
Qualified Personal Trainer
Experience
Rebuilt her own health from autoimmune thyroid condition diagnosis through strength training and nutrition. Specialises in helping busy professionals build strong, lean, high-energy bodies.
Specialisations
Strength & Conditioning, Weight Loss, Energy & Performance, Rehab / Injury Recovery
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Busy professionals, Beginners with no experience, People with injuries, All ages and fitness levels
Free offers and trials
Free consultation (discovery call mentioned)
Online coaching
Fully tailored online coaching available. JKF App provided to track goals, progress, personal bests, access exercise videos, and community support.
Nutrition
Precision nutrition guidance offered as part of coaching approach. Knowledge of nutrition runs deep according to testimonials.
Practical
Booking: Online booking system (book a call/discovery call option available)
Address
Level 1/89 Anzac Parade, Kensington NSW 2033
Client testimonials
“Jess is a fabulous trainer. She's so knowledgeable about how the body works, she sets excellent training plans. She's patient and has really helped me to feel stronger and fitter this year. Highly recommend!”
Susan Abel
“She has been incredibly thoughtful in structuring a program around my injuries and has played an instrumental role in helping me build strength. Her dedication and attention to detail have made a real difference in my recovery and progress.”
Kate Thompson
“Jess developed a program just for me, and in doing so was very mindful of recent health issues and my age and stage in life. When I first started I couldn't lift even 5 kg and today I'm already at 25kg—it's amazing, with a bit of fun along the way!”
Shannon Platt
Fuel Personal Transformations
Pyrmont, NSW · 3.2 km from WaterlooPersonal trainer5(8)
- Senior Fitness
- Strength & Conditioning
- Mobility & Flexibility
- Private studio
- Outdoor
- Online coaching
- Nutrition support
- Certified Group Fitness Director
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View more about Fuel Personal Transformations
About
Christy is a personal trainer with 20+ years experience specialising in health, fitness and wellbeing for over 50s. She offers progressive, effective and safe training both in-person at her boutique studio in Pyrmont and online.
Qualifications
Certified Group Fitness Director
Personal Trainer Certification
Experience
20+ years. Started fitness career at age 21 as certified group fitness director and personal trainer. Worked as fitness instructor on luxury cruise liners (including QE2) travelling internationally. Returned to Sydney and trained diverse ages and backgrounds for over 20 years. Recently specialising in mature age market, focusing on fall prevention, strength, mobility, balance and flexibility.
Specialisations
Senior Fitness, Strength & Conditioning, Mobility & Flexibility, Balance & Fall Prevention
Training methods
Functional Training, Progressive Strength Training
Where they train
Private Studio, Online, Outdoor
Ideal for
Over 50s, Mature age clients, Women and men 50+
Online coaching
Programs: Name: Daily Fuel; Daily online program with extensive library of workouts, nutrition and health tips with 9 specialty programs; Name: Personal Training; One-on-one and small group training at boutique studio, also available online; Name: Community Classes; Gentle exercise outdoor classes in parks around Inner West Sydney, low impact, no equipment required
Nutrition
Programs: Name: Cleanse; 2-week program designed to gently detoxify the body and reset immune system; Name: Nutrition Intensive; 8-week program with fresh produce recipes and easy-to-cook meals for optimised health
Practical
Parking: Parking available nearby (location in apartment building complex with parking facilities)
Booking: Contact via email or phone (0410 693 323)
Address
UG09, 320 Harris St, Pyrmont NSW 2009
Team
Christy
Client testimonials
“I just wanted to let you know how much I am enjoying your daily sessions. I am enjoying the increased ability and some increases in flexibility that is developing and being more able to claim to be reasonably fit!”
Penny, Sydney
“Exercising with Christy online each morning really invigorates and inspires us for the day. Christy's years of experience are evident as she guides us in class each morning ensuring we do the movements properly”
Sue & Jim, Sydney
Peek Fitness Glebe
Glebe, NSW · 2.4 km from WaterlooPersonal trainer5(7)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
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View more about Peek Fitness Glebe
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
Level 1/1-9 Glebe Point Rd, Glebe NSW 2037
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
BDF personal training (Ben Dewar Fitness)
Kensington, NSW · 1.7 km from WaterlooPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Lifestyle Change
- Free consultation
- Private studio
- Gym based
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View more about BDF personal training (Ben Dewar Fitness)
About
Ben Dewar Fitness helps people achieve sustainable health and fitness goals through one-on-one coaching, semi-private training, and social fitness activities. Winner of Trainer of the Year (Vision Personal Training 2023).
Experience
Winner of Trainer of the Year - Vision Personal Training 2023. Nominee for Personal Trainer of the Year and Fitness Professional of the Year - AusActive's People's Choice Awards 2023.
Specialisations
Weight Loss, Strength & Conditioning, Lifestyle Change, Athletic Performance
Training methods
One-on-one coaching, Semi-private training, Social fitness activities
Where they train
Private Studio, Gym-based
Ideal for
People seeking sustainable lifestyle change, Individuals who have tried traditional fitness programs without lasting results, People looking for personalized coaching and support, Busy professionals wanting stress-free fitness
Languages
English, Mandarin Chinese
Free offers and trials
Complimentary consultation - one hour session to discuss challenges, goals, and create a plan
Practical
Booking: Online contact form; Phone: 0431 347 422
Address
18 Doncaster Ave, Kensington NSW 2033
Client testimonials
“I'm happier than I ever thought possible, I've never felt better.”
Tiernan Drake
“I can now do several pull-ups, whereas I couldn't even manage one at the start. I'm so grateful to Ben for helping me become healthier and improving my lifestyle habits.”
Yujie Tong (Steve)

Gyms with personal trainingPT is usually charged on top of membership

Strong & Lean
Bondi Junction, NSW · 3.8 km from WaterlooGym5(14)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
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View more about Strong & Lean
About
Brad is a certified personal trainer in Bondi Junction with 20+ years experience and a degree in counselling. He specialises in fat loss and empowers clients through individualised personal training programs that holistically address all areas of life.
Qualifications
Certified Personal Trainer
Degree in Counselling
Experience
20+ years. 20+ years of personal training experience. Known for fat loss specialisation and empowering clients through holistic health and fitness approach.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Pricing
Online per week: $40-59 AUD per week (incl. GST); One on one per session: $90-$120 AUD (incl. GST); Semi private 3 sessions: $110 AUD for 3 x 60 min sessions (incl. GST)
Free offers and trials
Free assessment - Brad calls to discuss training history, injury history, nutrition, lifestyle, mobility, flexibility, availability and determines best approach to personal training goals. Includes gym visit.
Nutrition
Nutrition coaching for fat loss and strength included
Facilities
Free weights, Squat racks, State of the art personal training gym
Practical
Booking: Online booking via website; free assessment available by leaving details and Brad will call back
Address
Level 2/78 Spring St, Bondi Junction NSW 2022
Client testimonials
“After 4 years struggling with an unhealthy relationship with food, Brad really taught me how to live a balanced and mindful lifestyle. Also one of the most genuinely giving and thoughtful coaches I have worked with. He actually gives a s@#t! With his holistic approach you can find yourself living with more vitality through all areas of your life.”
Rena
“I lost 6.4kg and reduction of 15cm from my belly button measurement and I'm amazed at my new found energy and my self esteem has sky rocketed. I have not only lost weight but i have been fortunate enough to learn a lot about food, supplements and workout principles that sees me in a position to continue my weight loss journey and improve my health and well being.”
Matt
“Brad has always been completely supportive of my personal health, wellness & movement journey. He has been a pillar of strength when I felt hopeless and steered me towards my goals when I was driven. He not only helped me with my shoulder injury, he also helped me with strengthening the mind, learning to accept where I was at and move forward to where I wanted to go.”
Robyn
Anytime Fitness Edgecliff
Edgecliff, NSW · 3.4 km from WaterlooChain gym4.7(297)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Gym based
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View more about Anytime Fitness Edgecliff
About
Locally owned and operated gym offering 24/7 access to members with expert coaches providing personalised fitness plans, free fitness consultations, and global access to 5,500+ Anytime Fitness locations worldwide.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Functional Training, Strength Training
Where they train
Gym-based
Pricing
Trial offer: $6 for 6 Weeks (Limited Time); Membership details: Range of membership options available. Specific pricing not detailed on main website - members directed to explore memberships via external link.
Free offers and trials
Free fitness consultation; Personalised fitness plan; Free trial membership; Up to 3 months of Apple Fitness+ when trying Anytime Fitness
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Assault Bike, Assault Runner, Cardio TVs, Barbells, Dumbbells, Olympic Bars, Squat Racks, Plate Loaded, Glute Builder, Kettlebells, Medicine Balls, TRX, Resistance Bands, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Convenient Transport, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access
Practical
Parking: Convenient Parking
Accessibility: Disability accommodations: Wheelchair Accessibility listed as amenity
Booking: Online booking system (Book a Tour); Phone: 02 9327 1498; Contact form on website; In-person during office hours
Address
179-191 New South Head Rd, Edgecliff NSW 2027
Team
Sean Aalders
Nathan Berenger
Chris Meintjes
Fitness First Barangaroo Titanium
Barangaroo, NSW · 4.1 km from WaterlooChain gym4(116)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
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View more about Fitness First Barangaroo Titanium
About
Fitness First Barangaroo Titanium is a 24-hour gym offering free weights, functional training equipment, group fitness classes, personal training, pilates, and yoga with an experienced team of trainers specialising in strength, weight loss, rehabilitation, and athletic performance.
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Senior Fitness, Boxing
Training methods
CrossFit, Functional Training, Boxing, Pilates, Yoga, Group Fitness, Small Group Training
Where they train
Gym-based
Ideal for
General fitness enthusiasts, Athletes, Post-natal clients, Senior fitness, People seeking body transformation, Weight loss seekers
Nutrition
Joshua Borg offers Nutrition & Dietary Guidance
Group classes
LES MILLS GRIT STRENGTH, BODYPUMP, LES MILLS GRIT CARDIO, Pilates, Yoga
Facilities
Free Weights, Loaded Weights, Gym Floor, Gym Kit, Black Label, Express Training, Freestyle, In Body, Online Entertainment, Personal Training, Pilates, Yoga, Group Exercises
Class timetable
Available at https://www.fitnessfirst.com.au/classes/club-timetable/barangaroo-titanium. Sample classes shown: LES MILLS GRIT STRENGTH Tue 7:30-8:00am, BODYPUMP Tue 12:15-1:00pm, LES MILLS GRIT CARDIO Wed 12:15-12:45pm
Practical
Booking: Online via https://join.fitnessfirst.com.au/ or phone (02) 8362 8800 or contact trainer directly
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Luca Zandona
Michal Palus
Chris Morgan
Mike Robertson
Nick Galati
Kieran Hedley
Mike Nolan
David Daniel
Danny Youssef
Joshua Borg
Jeremy Amin
OutX Fitness
Botany, NSW · 4.5 km from WaterlooGym5(39)
- Weight Loss
- Strength & Conditioning
- Group Fitness
- Free intro offer
- Outdoor
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View more about OutX Fitness
About
OutX Fitness offers outdoor fitness training at Booralee Park in Botany. Using bodyweight exercises, functional training, and natural movement, they help clients build strength, improve endurance, and stay fit without machines or walls.
Specialisations
Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Functional Training, Calisthenics, Bodyweight Exercises
Where they train
Outdoor, Group Fitness
Ideal for
Beginners, Experienced athletes, General fitness enthusiasts, Families
Pricing
Class passes: 5 visit pass: $80; 10 visit pass: $150; Subscriptions: Gold: $40 per week (unlimited sessions); Bronze: $25 per week (up to 2 sessions); Silver: $35 per week (up to 4 sessions); Family fitness pass: $60 per week (up to 4 household members, unlimited sessions)
Free offers and trials
Book your first workout available
Group classes
Outdoor group fitness training sessions
Facilities
Outdoor park setting, Natural movement space, Kettlebell equipment visible in photos
Practical
Booking: Online booking system (outxfitness.as.me/)
Address
Booralee Park Cnr Myrtle and, Jasmine St, Botany NSW 2019
Movement Therapy Exercise Physiology
Leichhardt, NSW · 5.0 km from WaterlooGym5(57)
- Rehab / Injury Recovery
- Athletic Performance
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiologist
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View more about Movement Therapy Exercise Physiology
About
Movement Therapy EP is Sydney's premier exercise physiology service providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root, helping clients return to their highest level of function and abandoned activities.
Qualifications
Exercise Physiologist
Certified Running Coach
Specialisations
Rehab / Injury Recovery, Athletic Performance, Weight Loss, Running Coaching, Strength & Conditioning, Chronic Disease Management
Training methods
Functional Training, Strength Training, Running Coaching, Exercise Physiology, Flexibility Training
Where they train
Private Studio, Online
Ideal for
Beginner runners, Marathon/long-distance runners, Athletes, People with chronic conditions, Post-injury rehabilitation clients, Busy professionals and parents, Women, Seniors (osteoporosis, fall risk)
Free offers and trials
Complimentary initial consultation for running coaching; Free running program guides/ebooks available for download
Online coaching
Online running coaching programs available across Sydney. Running programs delivered through user-friendly app with weekly adjustments based on progress and feedback.
Nutrition
Offerings: Nutrition counselling; Meal planning; High cholesterol diet plans; Athlete nutrition and meal planning; Sports nutrition coaching
Group classes
Women's Strength Class, Supportive, science-based fitness program designed specifically for women, Strength and Stamina, Dynamic class designed to combat chronic conditions like high blood pressure, cholesterol, osteoporosis, osteoarthritis, and fall risk, Flexibility Class, Combines targeted flexibility exercises with strength training for a well-rounded workout
Practical
Booking: Online booking system (Book Now on website); Phone: 0403 307 717
Address
7/10 Norton St, Leichhardt NSW 2040
Team
Eamon Bailie
Client testimonials
“I came to see Eamon for a strength program to help with my running after having ankle surgery. He was able to create a program that suited my running and helped get my whole body strong not just my ankle. I had to have another surgery last October and he not only got me as strong as I could be pre surgery but 4 months post surgery he has me running again with the goal of running a 10km race by July. I trust Eamon with everything with his knowledge and expertise I wouldn't go anywhere else.”
Moira Callanan
“Eamon has been treating multiple chronic sports injuries to my shoulders, hips and knees as well as a chronic ankle injury. Eamon conducted comprehensive initial assessments and has provided rehab plans tailored to my individual capacity and goals. We have made amazing progress with my injuries after a long stint of chronic pain, and I have been able to return to exercise. He has always been very honest and has been amazing to deal with!”
Ali Aljay
“Eamon is an amazing running coach who has helped me transform my body, mind and my life in general. He is incredibly knowledgeable and from day 1 you can tell he passionate about everything running. Before I started with Eamon, I did NOT consider myself a runner. I was overweight, out of shape, and I had no motivation. Eamon helped me to set realistic goals and to develop a consistent running routine. He also taught me proper form and tips with technique, which has helped me to avoid injury and improve my performance. As a result, I have lost weight, gained muscle tone, and boosted my overall fitness. I am now able to run longer and faster than I ever could before. I also noticed that whilst being consistent and staying true to the program, it has also helped me to improve my mental health significantly. He is always willing to work with my schedule and to accommodate my needs. For example, he set up various days that I can do at home in a short amount of time as I have struggled to balance my running training with my responsibilities as a parent of two young children. I would highly recommend Eamon to anyone who is looking to improve their running or their overall fitness. He is a truly talented coach who will help you reach your goals. 10/10 would recommend.”
Jared Talbot
Craig Baker PT
Bronte, NSW · 5.0 km from WaterlooGym4.9(37)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free intro offer
- Private studio
- Exercise Science degree
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View more about Craig Baker PT
About
Craig Baker is a Bronte-based personal trainer, running coach and former international decathlete. As a qualified exercise scientist, he helps clients get stronger, move better and achieve aesthetic goals through injury-aware training.
Qualifications
Exercise Science degree
Accredited Exercise Scientist
Experience
Former international decathlete. Twice voted one of Sydney's top 5 personal trainers. Specialises in injury-conscious training for everyday people.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss
Training methods
Strength & Conditioning, Mobility, Sports Technique
Where they train
Private Studio
Ideal for
Beginners, People returning from injury, Performance-focused clients, Runners
Free offers and trials
Free strength & conditioning workout made for runners (with Running Workshop)
Practical
Booking: Phone (0404 186 535), Email (hello@craigbakerpt.com), or Online booking system on website
Address
34 Read St, Bronte NSW 2024
Team
Craig Baker
Client testimonials
“I've been training with Craig for 3 years on a weekly basis and in that time I've become the fittest and strongest I've been in my life. Craig is the most innovative PT I know, constantly challenging me with different movements”
Tiffany Kasz, Client (Sydney)
Let's do it Fitness
Marrickville, NSW · 4.7 km from WaterlooGym5(86)
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
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View more about Let's do it Fitness
About
A female-focused fitness community in Sydney's Inner West offering science-based strength training through semi-private coaching, group classes, and a supportive community environment.
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
HIIT, Strength Training, Pilates, Boxing, Yoga, Circuit Training, Bootcamp, Calisthenics
Where they train
Private Studio
Ideal for
Women of all fitness levels, Women over 45, Beginners, Busy professionals
Pricing
Group class trial: 7 day unlimited trial available; Trial comeback strong: $99 AUD for 10 days (3 semi-private sessions, 2 group classes, coaching consult)
Free offers and trials
Group class trial: Name: 7 Day Unlimited Group Class Trial; Unlimited access to all group classes for 7 days; Comeback strong trial: Name: Comeback Strong Trial; Price: $99 AUD; Duration: 10 days; Inclusions: 3 Semi-private sessions; 2 Group Classes; Coaching consult to establish goals and challenges
Group classes
HIIT - High Intensity Interval Training, Strong (Weights), Bootcamp: Weights, Cardio and some fun, Pilates (Mat), Circuit, Boxing, Yoga & Guided Meditation, Calisthenics, Stretch & Roll, Foam Roll (Zoom)
Class timetable
Friday: HIIT 9:30am-10:30am; Yoga & Guided Meditation 5:30pm-6:45pm; Monday: HIIT 6:15am-7:00am; Bootcamp 5:30pm-6:30pm; Bootcamp 6:30pm-7:30pm; Tuesday: Strong 6:15am-7:00am; Pilates (Mat) 10:00am-10:45am; Circuit 6:00pm-6:45pm; Saturday: HIIT 7:00am-7:45am; HIIT 8:00am-8:45am; HIIT 9:00am-9:45am; Thursday: HIIT 6:15am-7:15am; Pilates (Mat) 7:30am-8:15am; Strong 5:30pm-6:00pm; Boxing 6:30pm-7:15pm; Wednesday: Strong 6:15am-7:15am; Strong 7:00am-7:45am; Bootcamp 5:30pm-6:30pm; Pilates (Mat) 6:30pm-7:00pm
Practical
Accessibility: Exercise modifications: Trainers adjust exercises to suit individual fitness levels
Booking: Online booking system (MindbodyOnline platform)
Address
147 Marrickville Rd, Marrickville NSW 2204
K2 Personal Training
Rozelle, NSW · 5.0 km from WaterlooGym5(47)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Nutrition support
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View more about K2 Personal Training
About
A private studio experience in Inner West Sydney. Coaching built around performance, strength, and longevity with data-driven, progressive programming.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Velocity Based Training, Sport-Specific Programming
Where they train
Private Studio
Ideal for
Individuals wanting maximum accountability and technique refinement, Athletes seeking sport-specific strength development, Serious trainees focused on performance
Free offers and trials
Complimentary Trial
Nutrition
Personalized nutrition guidance (included in 1:1 PT)
Facilities
Vulcan Equipment, Olympic Barbells, Dumbbells, Cable Machines, Benches, Training Mats, Mirrors, Modern Studio Equipment
Class timetable
Friday: PT 5:00-5:45 AM; PT 5:50-6:35 AM; PT 6:40-7:25 AM; PT 7:30-8:15 AM; Semi-Private 8:20-9:05 AM; PT 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT 4:40-5:25 PM; PT 5:30-6:15 PM; PT 6:20-7:05 PM; Monday: Semi-Private 5:00-5:45 AM; Semi-Private 5:50-6:35 AM; Semi-Private 6:40-7:25 AM; PT 8:20-9:05 AM; Semi-Private 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT...
Practical
Booking: Online contact form or phone
Address
176 Mullens St, Rozelle NSW 2039
Team
Anton
Movement Improvement Fitness
Marrickville, NSW · 4.3 km from WaterlooGym5(26)
- Rehab / Injury Recovery
- Postural Correction
- Pain Management
- Free consultation
- Private studio
- Nutrition support
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View more about Movement Improvement Fitness
About
MIF is a supportive PT studio that promotes change to improve health and wellbeing through education and anatomy awareness. Specialises in helping people with no prior gym experience, injury recovery, and workplace-related discomfort.
Experience
Wayne is described as a knowledgeable personal trainer with expertise in body systems and exercise programming. Client testimonials highlight his ability to address chronic pain, improve posture, and create individualised programs for various fitness levels.
Specialisations
Rehab / Injury Recovery, Postural Correction, Pain Management, Workplace Ergonomics, Movement Education
Training methods
Functional Training, Movement Assessment, Postural Analysis, Self-Myofascial Release, Primal Movement Patterns, HIIT, Cardio
Where they train
Private Studio
Ideal for
People with no prior gym experience, Individuals recovering from injuries, Desk-bound workers with postural issues, People experiencing chronic pain, Individuals seeking preventative exercise
Pricing
Health screen: $0; Group training: $35.00 / 45 minutes; Promotional offer: $99.00 for Movement Appraisal (1hr) + 1st session (1hr) + 2nd session (1hr); Technique workshop: $79.00 / 60 minutes; Semi private training: $45.00 / 45 minutes (max 4 people); Transition consultation: $69.00 / 60 minutes; One on one personal training: $95.00 / 60+ minutes
Free offers and trials
Health Screen - Free 1 hour session including meet and greet introduction, basic assessment, and potential allied health practitioners clearance
Nutrition
MIF is open to deliberation on nutrition concerns with interested clients
Group classes
Semi-Private Training (max 4 people, individualised programs), Group Training (up to 8 people, HIIT and cardio focused), Technique Workshops
Practical
Booking: Online contact form via website, phone: 0433 264 164
Address
38 Shepherd St, Marrickville NSW 2204
Client testimonials
“Wayne is a calm, efficient and effective personal trainer. He'll listen, plan for what you need and work with you to achieve your goals. He's a team player, with a great taste in music. I'd highly recommend him as a human being and personal trainer. He's one of the best personal trainers I've ever had. Living with bad posture and back pain was something I thought I had to live with and was unaware I could make changes to. Through Wayne I discovered techniques and exercises to correct my posture. I've also learnt about how my body works, I've have gained insights into muscular memory and have been made aware of bad habits. Having an one on one personal trainer was key to me getting on a path towards having a stronger body and better posture. Having someone who is understanding and really wants you to feel the benefits from training is greatly motivating. I recommend Wayne to anyone procrastinating right now, who is saying one day I'll do something about me fitness. Do it now.”
Wilfred R
“Wayne has helped me to realise I am not limited by my discomfort and injuries. He has helped to improve my life with knowledge and exercise. Wayne's experience and knowledge of the body systems have been a blessing for me. I have found while working with Wayne I've strengthened my body and been in less discomfort and my injuries are managed. Wayne makes each training season interesting and really positive. He loves what he does. Wayne has proved to be a gifted educator. I have found his in-depth explanations of muscle functions easy to understand. You always know when you are getting it right with Wayne.”
Craig Bunker / Harley Baas
“As a person who was desk bound for what seemed like eternity, I was unable to bend and stretch and generally get out and enjoy life. Wayne has the knowledge, tools and demeanour to curate a program that ensures you get back to your own ideal as quickly and efficiently as possible. As well as now being able to move correctly, I'm also getting stronger and feeling more positive. It's a very private and personal space - no large gym carry on here - just helpful and productive work; perfect if the gym is a struggle for you. It's also very clean! I'm very glad to have found Wayne's business.”
Chris M.
Live Well Health & Fitness Studio - Bondi Junction
Bondi Junction, NSW · 3.6 km from WaterlooGym5(106)
- Strength & Conditioning
- Rehab / Injury Recovery
- Senior Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Fitness Australia Personal Trainers (13+ years industry experience)
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View more about Live Well Health & Fitness Studio - Bondi Junction
About
At Live Well Fitness, we're passionate about supporting our community with expert personal training in Sydney that delivers real results. We create a welcoming environment with specialised training for all ages and abilities, from beginners to advanced athletes.
Qualifications
Fitness Australia Personal Trainers (13+ years industry experience)
ESSA certified (Exercise & Sports Science Australia)
AUSactive registered
Trained by certified and highly trained fitness experts
Experience
13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis
Training methods
Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning
Where they train
Private Studio, Online
Ideal for
Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes
Free offers and trials
FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life
Online coaching
Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals
Nutrition
28-Day Challenge Nutrition Program available as online course to members
Group classes
Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)
Class timetable
Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.
Practical
Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
Insurance: NDIS
Address
Shop 1/109 Oxford St, Bondi Junction NSW 2022
Team
Pat
Max
Alfie
Harrison
Toby
Client testimonials
“I've been training with the Live Well team for several years and can't recommend them highly enough. They've supported me through many stages of life, especially postpartum, helping me safely return to training, rebuild my strength, and regain my energy. Their team is incredibly knowledgeable when it comes to strength training, rehabilitation, and overall health. They take the time to check in regularly and make sure you're progressing towards your goals. As a chiropractor, I have no hesitation referring my patients to Live Well for personal training and rehabilitation support.”
Terri Anne Kayrouz
“Alfie is an amazing PT and I couldn't recommend him highly enough. Sessions are tailored to my goals which I love. They're always challenging yet fun, and his genuine encouragement and enthusiasm makes all the difference. I've noticed my strength increase and have lost weight too, so am feeling amazing. So happy I found Live Well.”
Bella Mae
“I've been going to Live Well in Bondi Junction for about 8 weeks and it's been a challenging but really positive experience. My goal is to run injury free, which in my late 50s means regular strength training. I've never worked with a PT before, but my time with Harrison has been fantastic for the knowledge and positivity he brings to every session. I've seen a genuine difference in my running since committing to weekly sessions at Live Well.”
Robert McRobbie
Movement Mode - Group fitness & Personal training Coogee & Randwick NSW
Coogee, NSW · 4.5 km from WaterlooGym5(19)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Movement Mode - Group fitness & Personal training Coogee & Randwick NSW
About
Movement Mode is a personal training and group fitness studio in Coogee and Randwick specialising in strength, fitness, and weight loss through tried and tested training methods in a fun, supportive community atmosphere.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, General Fitness
Training methods
HIIT, Functional Training, Strength Training, Boxercise
Where they train
Private Studio, Online
Ideal for
Absolute beginners, All fitness levels, Seasoned bodybuilders, Women, Local community members
Pricing
1 hour: $120; 30 mins: $75; 45 mins: $100; 5 session block 1hr: Price not specified; 10 session block 1hr: Price not specified; 5 session block 30mins: Price not specified; 10 session block 30mins: Price not specified; Value package deal per week: $220 (minimum 4 week commitment, includes 2x 1hr sessions per week)
Free offers and trials
Cost: No Fee; Duration: 30 minutes approximately; Includes: Postural appraisal; Strength and mobility assessment; Pre-screening form; Discussion around goals, lifestyle & nutrition; Offer type: Initial Consultation; Cost: Free; Duration: 30 minutes; Offer type: Complimentary Personal Training Session
Online coaching
Goal specific personalised programming, ongoing support, stretching/warm up/warm down info, health & lifestyle tips. Clients meet with PT twice per week for 45 minute 1:1 sessions to discuss progress.; 4 week program: $200; 6 week program: $280; 12 week program: $500
Nutrition
Nutritional guidance included with personal training sessions and online programs. PT can teach clients how to read food labels, nutrients needed for intense exercise and muscle growth, and daily step count targets.
Group classes
Group Fitness, Bootcamp, Private group sessions available upon request
Facilities
State of the art equipment, Spacious fully functional fitness studio, Top quality equipment, Hand sanitizer and wet wipes provided
Practical
Booking: Phone: 0426 998 158; Email: thecoach@movementmode.com.au; Contact form on website
Address
2 Byron St, Coogee NSW 2034
Client testimonials
“I used to train and be active a lot when I was younger and lost my motivation for training, I needed a personal trainer to ge[t me back into it]”
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Functional Patterns Sydney
Alexandria, NSW · 0.8 km from WaterlooGym5(49)
- Posture Correction
- Pain Relief
- Movement Dysfunction
- Free consultation
- Private studio
- Gym based
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View more about Functional Patterns Sydney
About
Biomechanics specialists helping you eliminate pain, improve posture and move better. Functional Patterns treats the whole body as an integrated system by correcting fundamental human movements (standing, walking, running and throwing) rather than just treating symptoms.
Experience
Functional Patterns is a biomechanics-based training system designed to address the root cause of pain by correcting fundamental human movements. The system analyzes and identifies imbalances in posture and gait cycle, then trains to correct movement patterns.
Specialisations
Posture Correction, Pain Relief, Movement Dysfunction, Rehab / Injury Recovery, Gait Analysis
Training methods
Functional Training, Biomechanical Analysis, Corrective Exercise, Movement Pattern Retraining
Where they train
Private Studio, Gym-based
Ideal for
Individuals with posture issues, People with back pain (lower, thoracic, cervical), Athletes, People with scoliosis, People with movement dysfunction, Pain relief seekers
Free offers and trials
Initial consultation available (contact for booking)
Group classes
Group classes offered (specific timetable not provided)
Practical
Booking: Online contact form, phone call follow-up with Human Biomechanics Specialist
Address
204-218 Botany Rd, Alexandria NSW 2015
Client testimonials
“Before doing FP I felt sore and stiff. My back pain dropped significantly. Playing sports is more enjoyable.”
Ruby
“I've been able to gain 12 kgs and I feel healthier and more athletic than I ever have.”
Thibaud
“After training with FP, my pain scale is zero 99% of the time.”
Ryan
Snap Fitness 24/7 Zetland
Waterloo, NSWChain gym4.7(455)
- Strength & Conditioning
- Functional Training
- Gym based
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View more about Snap Fitness 24/7 Zetland
About
Snap Fitness Zetland is a 24/7 locally owned gym offering access to cardio, strength, and functional training equipment with a supportive community and member app.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Strength Training, Functional Training, Boxing
Where they train
Gym-based
Facilities
Cardio Equipment, Treadmills, Cross Trainers, Stationary Bikes, Free Weights, Dumbbells, Benches, Leg Press, Deadlifting Platforms, Sled Track, SkillMill, Functional Training Area, Boxing Area, Private Showers, Private Bathrooms, Infrared Sauna, Massage Therapy, Percussive Massage Devices, Smart Cardio Screens, HDTV, Vending Machines, Free WiFi, Weights up to 50kg
Practical
Booking: Phone, Email, Online form on website
Address
56-60 O'Dea Ave, Waterloo NSW 2017
Team
Manolo Mangieri
Mark De Carvalho Inwood
Sucre Chen
Client testimonials
“In my opinion, Plus Fitness Zetland stands out as the top gym in the area. The facilities are always immaculate, with a pleasant atmosphere and ample space. Regardless of the time of day, you can easily fit in a workout. A special mention goes to Manny, the manager, who is truly exceptional.”
Anonymous
“Amazing gym in Zetland if you're looking for one! It's really clean and the vibe is so welcoming. Shout out to Manny for always being so encouraging and friendly! If you're looking for personal training sessions, I highly recommend Mark! He's been super supportive and will never fail to give you encouragement.”
Anonymous
“I've had a great experience at Snap Fitness. The gym is always clean, well-maintained, and never overly crowded. The staff are friendly and helpful, and the equipment is modern with everything I need for a good workout. It's a comfortable and motivating environment to train in.”
Anonymous
Snap Fitness 24/7 Newtown
Newtown, NSW · 2.9 km from WaterlooChain gym4.9(190)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 Newtown
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness
Training methods
HIIT, Boxing, Kickboxing, Reformer Pilates, Yoga, Strength Training, Functional Training
Where they train
Gym-based
Free offers and trials
Free trial; Book a tour
Group classes
Strength & Conditioning, Boxing, Kickboxing, Reformer Pilates, Yoga, HIIT Classes, Boxercise Classes
Facilities
Free weights, Cardio equipment, Hammer Strength pin and plate-loaded machines, Life Fitness cardio equipment, Smart cardio screens, Smart strength machines, Functional training area, Group fitness room, Private bathrooms, Private showers, Free WiFi, 1200 sqm facility
Practical
Booking: Phone: 0455 057 867; Email: newtown@snapfitness.com.au; Online booking/tour request via website
Address
and, 32 Alice St CNR Alice St, Walenore Ave, Newtown NSW 2042
Team
Rania HyasattClub Manager
India WilliamsAssistant Manager
Isabelle MenziesPersonal Trainer
Nick KalivasPersonal Trainer
Sam WibowoPersonal Trainer
Cody ChoiPersonal Trainer
Luke KalivasPersonal Trainer
Nathan DengPersonal Trainer
Jimmy LiPersonal Trainer
City Strength HQ
Alexandria, NSW · 1.4 km from WaterlooGym4.7(23)
- Powerlifting
- Strength & Conditioning
- Free intro offer
- Private studio
- Gym based
- Online coaching
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View more about City Strength HQ
About
City Strength HQ is a specialist powerlifting gym with state-of-the-art equipment, welcoming culture, and experienced coaches dedicated to helping lifters of all levels unlock their strength potential.
Specialisations
Powerlifting, Strength & Conditioning
Training methods
Powerlifting, Olympic Lifting
Where they train
Private Studio, Gym-based, Online
Ideal for
Powerlifters, Strength athletes, Lifters of all levels (beginners to advanced), Competition-focused athletes
Pricing
No specific pricing displayed on website. Contact required for rates.
Free offers and trials
Free 30-minute facility tour
Online coaching
Online powerlifting coaching available as part of CSHQ Hybrid Coaching
Group classes
Powerlifting Essentials (fundamentals of squat, bench press, deadlift)
Facilities
Competition powerlifting platforms, Eleiko competition bars and plates, State-of-the-art equipment
Class timetable
Member hours: Monday-Sunday: 6am-Midnight; Staffed hours: Monday-Friday: 9am-5pm or by appointment
Practical
Booking: Phone: (02) 5300 3066; Online contact form on website; Enquiry form for tours and consultations
Address
UNIT 2/23-31 Bowden St, Alexandria NSW 2015
Client testimonials
“Really awesome gym, set up of weights and platforms is top notch. Makes you feel like every set you do that you are at the top level. Hidden away little spot.”
Vlado
“This place is amazing! John and Greta have put together a fantastic gym and culture here.”
Chris
Fitness First Newtown
Newtown, NSW · 2.8 km from WaterlooChain gym3.6(437)
- Strength & Conditioning
- Weight Loss
- General Health & Fitness
- Gym based
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View more about Fitness First Newtown
Specialisations
Strength & Conditioning, Weight Loss, General Health & Fitness, Rehab / Injury Recovery, Functional Training
Training methods
Free weights, Loaded weights, Yoga, Pilates, Group fitness, BODYPUMP, GRIT STRENGTH
Where they train
Gym-based
Group classes
BODYPUMP, GRIT STRENGTH
Facilities
Cardio Theatre, Free Weights, Loaded Weights, Gym Floor, Pilates, Yoga, Sauna, Steam Room, Relaxation Zone, Lounge Area, Free Wifi, Freestyle, Group Exercises, Personal Training, Disabled Access
Practical
Accessibility: Wheelchair access / Disabled Access available
Booking: Online booking system (join.fitnessfirst.com.au)
Address
Shop 7/330 King St, Newtown NSW 2042
Team
Felix O'Donnell
Matthew Woodcock
Mia Cohen
Amon Saysana
Chelsea Pezzullo
Cheryl Lim
Justin Le
BBB Gym Waterloo
Waterloo, NSWGym5(120)
- Weight Loss
- Strength & Conditioning
- Functional Training
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Coaches described as experienced and qualified; programming designed by Exercise Physiologists
Claim this listing
View more about BBB Gym Waterloo
About
Sydney's gym for busy professionals designed to transform physique and master functional fitness sustainably. Focuses on beginners and intermediate members, offering efficient programming that fits into busy schedules with supportive, non-judgmental coaching.
Qualifications
Coaches described as experienced and qualified; programming designed by Exercise Physiologists
Experience
2,300+ clients worked with, 378+ physique transformations, 19 months average member retention
Specialisations
Weight Loss, Strength & Conditioning, Functional Training, Women's Fitness
Training methods
Functional Training, Group Fitness, Personal Training
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Beginners, Intermediate fitness level, People seeking sustainable fitness, Women
Pricing
All packages include 6-week transformation period with body composition tracking, nutrition targets, meal guides, performance tracking app, and member resources; Results group package: Unlimited access to group sessions (specific pricing not stated on website); Rapid results pt package: 2× 1:1 personal training sessions/week (specific pricing not stated on website); Accelerator hybrid package: Weekly PT + unlimited group sessions (specific pricing not stated on website)
Free offers and trials
Fitness assessment: Free 60-second fitness scorecard/audit available; Initial onboarding: 2× 1:1 sessions included with membership packages
Nutrition
Simple, sustainable nutritional plans; individualised to goals; options to suit tracking style; nutrition targets and meal guides; meal plans included in accelerator and group packages; Individualised nutrition planning included in all packages
Group classes
Group training sessions with scaled workouts led by expert coaches, focusing on strength, fat loss and mobility
Practical
Booking: Online booking system available (website contact forms and membership pages)
Address
Unit 3/198-222 Young St, Waterloo NSW 2017
One Playground Surry Hills
Surry Hills, NSW · 1.6 km from WaterlooGym4.5(715)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Gym based
- 10+ years' experience
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View more about One Playground Surry Hills
About
24-hour Surry Hills gym in a heritage building with functional playground, dedicated free weights zone, Olympic lifting platforms, state-of-the-art cardio, signature studios, and 100+ weekly group fitness classes.
Experience
10+ years. Original gym created in 2014, located in a heritage site across three levels. Received two major renovations, with latest renovation reflecting old-world charm of the 100-year-old building.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
Functional Training, HIIT, Olympic Lifting, Powerlifting, Yoga, Pilates, Reformer Pilates, Barre, Dance, Boxing
Where they train
Gym-based
Free offers and trials
Free pass: Available - 'Get A Free Pass' mentioned on website
Group classes
The Battleground, Mirrors, sound system, specialty equipment, HIIT and strength group-training sessions, MindBody Studio, Newly renovated, New York loft-like aesthetic. Yoga, pilates, barre, dance classes, Reformer Pilates Studio, Included in Play membership at no extra cost, Satellite studio with polished concrete floors, custom-designed lighting, best-in-class beds, HIIT, Strength training, Yoga, Pilates, Reformer Pilates, Barre, Dance, All abilities catered for, 30+, 100+ classes
Facilities
true, Separate male and female bathrooms, Infrared saunas and contrast therapy included, pin and plate loaded, state-of-the-art, 3-level heritage site built in 1920s, Silks, Trapeze, Boxing bags
Address
429 Elizabeth St, Surry Hills NSW 2010
Client testimonials
“Despite the 1920's decor downstairs, Surry Hills is a modern and clean gym with excellent facilities. Kind and caring staff make you feel comfortable and accounted for.”
Vitruvian Health
Sydney CBD, NSW · 3.0 km from WaterlooGym5(250)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Nutrition support
- 17+ years' experience
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View more about Vitruvian Health
About
Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.
Experience
17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery
Training methods
Strength training, Personalized training plans, Nutrition coaching
Where they train
Private Studio
Ideal for
Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog
Free offers and trials
Free personalized consultation available
Nutrition
Nutritional strategies and personalized nutrition plans provided as part of service
Practical
Booking: Online booking form via website (ENQUIRE NOW button)
Address
307 Pitt St, Sydney NSW 2000
Team
Karl
Client testimonials
“Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.”
B.R.
“I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.”
AJ.R.
VectorFit
Newtown, NSW · 3.2 km from WaterlooGym5(43)
- Rehab / Injury Recovery
- Chronic Condition Management
- Strength & Conditioning
- Private studio
- Mobile
- Accredited Exercise Physiologist (AEP)
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View more about VectorFit
About
VectorFit offers exercise physiology and personal training services in Newtown, specialising in chronic condition management, injury rehabilitation, and fitness for all ages and abilities. Led by experienced clinical exercise physiologists, they provide customised individual and group programs.
Qualifications
Accredited Exercise Physiologist (AEP)
Accredited Exercise Scientist (AES)
Bachelor of Clinical Exercise Physiology
Bachelor of Exercise Science
Specialisations
Rehab / Injury Recovery, Chronic Condition Management, Strength & Conditioning, Pain Management, Senior Fitness
Training methods
Olympic Lifting, Strength Training, Bodybuilding, Functional Training
Where they train
Private Studio, Mobile
Ideal for
All ages and abilities, People with disabilities, People with chronic health conditions, People recovering from injuries, Athletes, Beginners
Practical
Accessibility: Parking: Street parking available on Gladstone Street; Facilities: Shower, toilet and changing facilities onsite; Lift access: Lift available to level 3; Drop off area: Client drop off area at...
Booking: Email (info@vectorfit.com.au) with name, phone number, email, and how they can support you
Address
301/3 Gladstone St, Newtown NSW 2042
Team
Chris Dyson
Michael 'Mike' O'Brien
Imola Paolella
Jordan Lancaster
The Toll House Health and Wellness
Moore Park, NSW · 1.2 km from WaterlooGym4.9(44)
- Strength & Conditioning
- Group Fitness
- Pilates
- Private studio
- Gym based
- Nutrition support
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View more about The Toll House Health and Wellness
About
Heritage-listed health and wellness facility in Moore Park offering state-of-the-art gym equipment, group fitness classes (Reformer Pilates, Yoga, Spin, HIIT, Boxing, Mobility), personal training, and allied health services.
Specialisations
Strength & Conditioning, Group Fitness, Pilates, Yoga, Rehab / Injury Recovery, Chronic Disease Management
Training methods
Reformer Pilates, Mat Pilates, Yoga, Spin, HIIT, Boxing, Functional Training, Mobility
Where they train
Private Studio, Gym-based
Nutrition
Nutrition advice available through personal training
Group classes
Reformer Pilates, Mat Pilates, Yoga, Spin, HIIT, Boxing, Mobility, Functional Training
Facilities
TechnoGym equipment, Cardio area, Strength training area, Free weights, Pin loaded machines, The Courtyard (outdoor class space), The Stables (equipment area), Heritage listed wellness space
Practical
Parking: Free parking included with all memberships
Booking: Online booking system (PerfectGym portal) available at thetollhouse.perfectgym.com.au/ClientPortal2/Registration/Start
Address
Cnr of Anzac Parade and, Cleveland St, Moore Park NSW 2021
Team
Alan
Hody
Bert
Adrian
Joanna
Ambre
Victoria
Aaron
Josh
Carolina
LIFT Gym
Darlinghurst, NSW · 2.8 km from WaterlooGym4.9(70)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about LIFT Gym
About
East Sydney's exclusive boutique gym. A local community gym with a broad spectrum of personalities focused on high-performance fitness. Low-key but high-performance bunch of humans.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness
Training methods
Functional Training, Boxing, Kettlebells, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers
Pricing
Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320
Membership
30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD
Free offers and trials
Free personal training consultation; Free trial membership
Nutrition
Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)
Practical
Booking: Email (frontdesk@liftgym.com.au) or online form on website
Address
318 Liverpool St, Darlinghurst NSW 2010
Team
Joseph RalphOwner/Coach
Anita ChaximCoach
Curtis LamprechtCoach
Jozef MaruniakCoach
Genius Fitness Training
Darlinghurst, NSW · 2.9 km from WaterlooGym4.9(61)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Private studio
- Nutrition support
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View more about Genius Fitness Training
About
Premium 1-on-1 personal training gym in Darlinghurst offering personalized strength programs, advanced planning, and progressive overload tracking using state-of-the-art equipment.
Experience
Dynamic team of trainers with diverse expertise who collaborate to support members. Members have opportunity to train with multiple trainers over time.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Flexibility, Posture, Stability, Endurance
Training methods
Strength Training, Progressive Overload, Functional Training
Where they train
Private Studio
Pricing
Returning members: A$65 per session (12 weeks expiry, A$780 total); Starter pack option 1: A$65 per session (10 weeks expiry, A$650 total); Starter pack option 2: A$70 per session (8 weeks expiry, A$560 total); Starter pack option 3: A$75 per session (4 weeks expiry, A$300 total)
Nutrition
true
Facilities
Smith Machine, Barbells, Dumbbells, Kettlebells, Medicine Balls, Plates, Free Weights, Cables, Resistance Bands, Ski Erg, Row Machine, Cycle, Treadmill, Multifunctional Machines
Practical
Booking: Calendly booking system, contact form on website, phone (0420 346 871), email (admin@groupsydney.com)
Address
225A Victoria St, Darlinghurst NSW 2010
Co-Lab Fitness
Paddington, NSW · 2.3 km from WaterlooGym5(17)
- Strength & Conditioning
- Functional Training
- Free consultation
- Private studio
- Online coaching
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View more about Co-Lab Fitness
About
Co-Lab Fitness is a holistic training program centred around movement and community, offering personalised strength and conditioning in a semi-private environment. Founded by Lucy Hobbs and Marek Horacek, they celebrate individualism and foster long-term sustainable relationships with fitness.
Experience
Founded by Marek Horacek and Lucy Hobbs with a decade-plus of industry expertise combined. Created Co-Lab Fitness in response to their desire for a fitness environment that celebrates individualism and supports long-term health rather than short-term aesthetic transformations.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Functional Training, Strength & Conditioning
Where they train
Private Studio, Online
Ideal for
All ages, All fitness levels, All abilities, All genders, Beginners
Pricing
Contact for membership and personal training rates. Options include: Membership (2 to unlimited sessions per week), Personal Training (30, 45 or 60 minutes), Membership + Personal Training package
Free offers and trials
Free discovery call or pop-in consultation
Online coaching
Remote coaching available with same personalised approach and individualised programming, adapted for at-home or gym training
Group classes
Semi-private group training (maximum 6 people per hour time slot)
Class timetable
Monday-Friday: 6am-1pm, 4pm-7pm | Saturday: 7am-12pm | Sunday: CLOSED
Practical
Booking: Online booking platform via Calendly, free phone consultation, or visit in-person
Address
238 Oxford St, Paddington NSW 2021
Team
Marek HoracekCo-Founder + Coach
Lucy HobbsCo-Founder + Coach
Alex DuncanCoach
Nathan HendersonCoach
Client testimonials
“This has truly been a game-changer in terms of my body & my fitness levels”
Jack
“I'm seeing results faster here than I've ever seen anywhere else”
Em
“The trainers are with you every step of the way”
Leon

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