Go For Fit group fitness classes for women over 40
West Pymble, NSWPersonal trainer4.9(19)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Outdoor
- Online coaching
- Nutrition support
- Certified Personal Trainer
View more about Go For Fit group fitness classes for women over 40
- About
Anja Lineen is a certified personal trainer and menopause coach with 19+ years in fitness. She specializes in helping women in midlife build strength, confidence, and resilience through hormone-aware training and functional movement.
- Qualifications
- Certified Personal Trainer
- Menopause Health Coach
- Accredited Health Coaching Badge
- BEd 3rd Age Badge
- Training Women Specialist Badge
- Experience
19+ years
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Menopause Health
- Training methods
Pilates, Barre, Functional Training, Group Fitness
- Where they train
Outdoor, Group Classes
- Ideal for
Women over 40, Midlife women, Post-menopausal women, All fitness levels
- Pricing
Trial offer: $7 for 7 days trial week; One off class: $30.00; Class packages: 5 classes: $145.00; 10 classes: $290.00; Equipment pack: $60.00; Group memberships: 1 class per week: $58 (billed every 2 weeks); 2 classes per week: $96 (billed every 2 weeks); 3 classes per fortnight: $85.50 (billed every 2 weeks); 5 classes per fortnight: $115 (billed every 2 weeks); 3 or more classes per week: $120 (billed every 2 weeks); Personal training: Intro pt pack: $180.00 (was $195.00); Mid life audit: $220.00
- Free offers and trials
Free consultation call with Anja (via Calendly) to discuss options; Free 1:1 session exploration available via call
- Online coaching
1:1 personalised training sessions available for clients who prefer to start solo or train with a friend. Free consultation call with Anja to discuss options.
- Nutrition
Services: Nutritional advice; Weight loss support; Meal plans (offered as part of 8-week challenge); Health and menopause coaching (via sister site The Wellbeing Toolkit)
- Group classes
Outdoor Group Fitness Classes, Pilates Mat Classes, Barre Classes
- Class timetable
Early morning, mid-morning, evening and Saturday classes available. Term 1 2026 starts Wednesday 28 January. Full timetable available on website.
- Practical
- Booking: Online via website (classes booked through PT Mate platform using connection pin 0403 335 950); Phone: 0403 335 950; Calendly link for consultation calls
- Address
Bicentennial Park, West Pymble NSW 2073
- Team
- Anja LineenWomen's fitness, menopause health, functional movement, strength, balance, bone health
- Client testimonials
“Anja's pilates class was transformative! She is so knowledgeable and makes every minute count. The class was equal parts challenging and enjoyable, and my whole body thanked me for days afterwards. Will definitely be working with Anja again.”
“I discovered 'Go for Fit', a fantastic solution as it combines group training in the early mornings, which fits in brilliantly with the family schedule and nutritional advice and weight loss support. Anja as a mum herself is inspirational, she provides a friendly ear, but professional and structured physical training. The classes are warm friendly and pitched to your individual needs, great support, great motivation and clearly producing great results.”
“I'm so proud of all I've achieved and feel so good about myself. Your program is so much more than weight loss. It's so good for your mind, body and soul. Thank you again Anja for all your amazing unconditional support.”