Kingsgrove, NSW · 3.0 km from Wiley ParkGym5(35)
- Strength & Conditioning
- Yoga
- Calisthenics
- Free trial session
- Private studio
View more about Temple of Mastery
- About
Temple of Mastery is a self-mastery studio offering group fitness, yoga, calisthenics and recovery services. Co-founders Ned and Derryn believe movement goes beyond the physical—it's for spiritual growth, mental strength and inner peace.
- Experience
Co-founders Ned Sofic and Derryn Wong created Temple of Mastery as a collaborative life's purpose. Ned empowers people to overcome fears and limiting beliefs through movement. Derryn guides seekers to internal places of calm, peace, healing and transformation through meditation and yoga. Their philosophy centers on transmuting weakness into strength through the meditative state.
- Specialisations
Strength & Conditioning, Yoga, Calisthenics, Recovery, Wellness
- Training methods
Yoga, Calisthenics, Hybrid Strength Training, Meditation, Boxing, Chi Gong
- Where they train
Private Studio
- Pricing
Class rate: $35 AUD per class; Recovery 5 pack: $200 AUD (5 x 45min sessions for 1 person); Recovery dual session: $61 AUD (1 x 45min session for 2 people); Recovery single session: $50 AUD (1 x 45min session for 1 person); Recovery earlybird membership: $44 AUD (2 x 45min recovery sessions each week)
- Free offers and trials
Intro offer: 2 weeks unlimited classes
- Group classes
Ascension (Hybrid Strength & Yoga), Yoga - Basics, Yoga - Focus, Yoga - Release, Calisthenics - Pull, Calisthenics - Push, Calisthenics - Handstands, Arm Sculpt (Arm Meditation), Glutes & Mobility, Chi Bliss, Box & Burn
- Facilities
Infra-red Sauna (NEW 24/7 Recovery), Cold Plunge (NEW 24/7 Recovery), Wellness space with consultation rooms, Group fitness studio
- Class timetable
Friday: Ascension Core 5:30-6:25am (55min) - Ned; Ascension Core 6:30-7:25am (55min) - Ned; Monday: Ascension Lower Body 5:30-6:25am (55min) - Ned; Ascension Lower Body 6:30-7:25am (55min) - Ned; Calisthenics Pull 5:10-6:10pm (1hr) - Ned; Basics Yoga 6:30-7:30pm (1hr) - Derryn; Sunday: Basics Yoga 8:00-9:00am (1hr) - Antonika; Release Yoga 6:00-7:00pm (1hr) - Derryn; Tuesday: Ascension Upper Body 5:30-6:25am (55min) - Ned; Ascension Upper Body 6:30-7:25am (55min) - Ned; Calisthenics Handstands 5:10-6:10pm (1hr) - Ned; Focus Yoga 6:30-7:45pm (75min) - Derryn; Saturday: Glutes & Mobility...
- Practical
- Booking: Online booking via Momence platform (momence.com)
- Address
Unit 97/2 The Crescent, Kingsgrove NSW 2208
- Team
- Ned SoficCo-founder, Instructor
- Derryn WongCo-founder, Instructor
- Laura KoteskiInstructor
- GabrielInstructor
- Antonika NguyenInstructor
- Sagar AakarshPsychologist (For The Sol)