Woonona, NSW · 1.1 km from BulliPersonal trainer5(1)
- Weight Loss
- Diabetes Prevention and Management
- Senior Fitness
- Private studio
- Home visits
- Online coaching
- Nutrition support
- Accredited Practising Dietitian (APD)
View more about Malcolm Gibbs Dietitian and Personal Trainer Woonona
- About
Accredited Practising Dietitian and Level 3 Australian Registered Exercise Professional with 25+ years experience. Malcolm combines nutrition and fitness expertise to help prevent chronic disease, support healthy aging, and improve physical fitness.
- Qualifications
- Accredited Practising Dietitian (APD)
- Level 3 Australian Registered Exercise Professional (AusREP)
- Bachelor of Science in Nutrition and Human Movement (University of Wollongong)
- Master of Science in Nutrition and Dietetics (University of Wollongong)
- Low FODMAP Diet certified (Monash University)
- Experience
25+ years. 20 years as a Private Practice Dietitian and over 25 years in the fitness industry. Specialises in weight loss, diabetes management, cardiovascular health, and fitness for over 50s and beginners.
- Specialisations
Weight Loss, Diabetes Prevention and Management, Senior Fitness, Rehab / Injury Recovery, Cardiovascular Health, Athletic Performance
- Training methods
Functional Training, Strength Training, Aerobic Fitness
- Where they train
Private Studio, Home Visits, Online
- Ideal for
Over 50s, Beginners, Adults with chronic conditions, Weight loss clients, Older adults seeking strength and aerobic fitness maintenance
- Online coaching
Types: Telehealth appointments; Telephone appointments; Exercise programming (self-directed with check-ins at 4, 6, or 8 week intervals)
- Nutrition
Ongoing support: Ongoing review for weight loss maintenance and accountability. Frequency varies from 2-3 appointments for assessment only to 5-10+ appointments for regular review, or 2-4 visits per year for extended support; Specialisations: Weight loss (5-10% weight loss for 18 months to 2 years); Diabetes prevention and management; Fatty liver disease; Insulin resistance; Polycystic Ovarian Syndrome (PCOS); Irritable Bowel Syndrome (IBS); Low FODMAP diet; Cholesterol lowering; Cardiovascular health; Sports nutrition and event nutrition; Healthy eating advice using Australian Guide to...
- Practical
- Booking: Phone: 0402 213 488
- Insurance: Medicare (GPCCMP - GP Chronic Condition Management Plan); Department of Veterans Affairs (DVA) Gold Card; Private Health Insurance (HICAPS); Medicare Easy Claim; EFTPOS
- Address
44 Hopetoun St, Woonona NSW 2517
- Team
- Malcolm Gibbs