Personal Trainers in Fairy Meadow

Simon founded Found My Physique to combat misleading nutrition information and help educate others on dietary methods suitable to their lifestyles. The business works with Australian gyms and trainers providing personalised nutrition to clients.

Weight Loss, Body Composition, Nutrition Coaching, Muscle Gain, Body Recomposition

Private Studio, Online, Mobile

Detailed pricing not explicitly stated on website; clients should contact or use booking system

FREE Supplement Guide (Fat Loss Focus); FREE Supplement Guide (Muscle Gain Focus); Free Nutrition Consult Call (via Calendly)

Nutrition Coaching available online with premium software, video lessons, meal planning, and 24/7 support via digital platform

Includes: Personalised Nutrition Coaching; Transformation Dashboard; Premium Nutrition Software; Meal Builder (Build, Edit, Load, Save & Delete Meals); Nutrition-Based Video Lessons; Supplement Advice and Advanced Guides; Weight Tracker; Habit Tracker; Bi-Weekly Check-ins; Regular Body Scans & Accountability Appointments; 24/7 Support; Weekly Meal Planner; Shopping List Generator; Monthly InBody Scans; Primary service: Nutrition Coaching Program; Educational course: Full nutrition-based educational course with video lessons covering Energy Balance, Macronutrients, Timing, Supplements, and...

• Booking: Online booking system (10to8), Phone, Calendly (for nutrition consult calls)

Inside Black Diamond Boxing, 50 Montague St, North Wollongong NSW 2500

• Certified Mind Body Eating Coach
• Certified Health and Life Coach
• Theta Healer Level 1
• Neurotransformation Practitioner
• Timeline Therapy Practitioner
• Registered Personal Trainer
• Formerly Wellness Coach for WW
• Former TAFE Teacher for Cert III and IV in Fitness

30+ years. Passionate Holistic Health Coach and Personal Trainer with over 30 years experience. Career began as Fitness Instructor teaching classes and managing own Personal Training business for over 15 years in various Sydney centers. Also taught at TAFE NSW covering Nutrition, Exercise and Disease, and Gym and fitness instruction.

Weight Loss, Women's Fitness, Mental Health & Mindset, Post-Natal, Nutrition Coaching, Holistic Health

Health Coaching, Life Coaching, Theta Healing, Eating Psychology, Neurotransformation Therapy, Embodied Processing, Mind Body Coaching

Private Studio, Online

Women, Adults struggling with weight loss, People with self-sabotaging patterns, Clients seeking holistic health transformation, Those with emotional eating patterns, Stress and anxiety management

All sessions available via phone, Zoom or Skype. Natural High Health Coaching has global reach.

Comprehensive nutrition coaching as part of holistic approach. Non-diet approach to weight and body image, emphasis on sustainable eating habits rather than calorie counting or restrictive diets.

• Booking: Phone: 0407 249 574, or via website

25 Carters Ln, Fairy Meadow NSW 2519

• Movement Therapist

Ivan Radonic is a Best Selling Author and qualified Movement Therapist who has worked with multiple sporting teams including St.George Illawarra Dragons, Perth Wildcats, A-League Players, CrossFit Games Athletes and Ironman Athletes. He specialises in treating acute and chronic soft tissue injuries with comprehensive musculo-skeletal assessment and corrective exercises.

Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance

Functional Training, Movement Therapy, Soft Tissue Treatment, Corrective Exercises

Online, In-Person

Trial offer: FREE 4 Week Training Program included with 1-on-1 Coaching; One on one coaching weekly: $100 per week (usually $650 per month, 20% discount); Online group membership weekly: $24.25 per week (usually $30, 15% discount); Online group membership yearly: $997 per year (usually $1560, 40% discount)

FREE 4 Week Training Program with 1-on-1 Coaching; Free VIP Facebook Group access

Formats: 500+ Exercise Videos on Demand; Weekly Live Calls; 1-on-1 Online Coaching

Features: Meal Planner; Recipes; Macro Tracker

Weekly Live Calls, true, Online Group Membership

• Booking: Online checkout/booking system, email contact

11/112-116 Princes Hwy, Fairy Meadow NSW 2519

• Cert IV Fitness
• Pre and Post-Natal Qualified
• Accredited Sports Nutritionist
• NLP (Neuro Linguistic Programming)
• REBT (Rational Emotive Behavioural Therapy)
• Training the Female Athlete (Hattie Boydle & Sebastian Oreb)
• Nutrition courses through Australian Clean Health Institutes

Kayleigh's personal journey involved trying every fad diet and weight-loss approach before finding sustainable success 5 years into her own fitness journey. This led her to create KMC to help others who felt lost, had tried everything, and were disheartened by lack of results. She has helped hundreds of men and women achieve and maintain their goals.

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance

Functional Training

Online, Home Visits, Gym-based

Beginners to advanced lifters, People seeking weight loss, Muscle building clients, Post-natal women, Women athletes, People with past diet/health failures, All fitness levels and experience

Purchase links available on Trainerize platform but prices not displayed on website. Enquiry form available for consultation calls to discuss options.; Status: Pricing information not explicitly stated on website

App features: Hundreds of meal inspiration and recipe access included with programs; Consultation call: Clients unsure about package choice can book a call with Kayleigh to discuss options

Format: 1:1 online coaching and personalised training programs (home options available); App features: Training program uploads with video demonstrations and exercise cues; MyFitnessPal integration for calorie data transfer; Fitness tracker connectivity (Fitbit, Garmin, Apple Watch); Activity, steps, and sleep tracking; In-built habit and goal tracker; Monthly calendar for scheduling workouts and check-ins; In-app messenger for form check videos and feedback from Kayleigh; Access to meal inspiration and recipes; App platform: KMC Fitness App

Approach: Personalised approach based on individual client goals, past experiences and background - no fad diets or quick fixes; Offerings: Habit-based protocols; Calorie tracking; Portion guides; Intuitive eating; Mindset work around nutrition; Food relationship coaching

• Booking: Google Form enquiry or direct purchase via Trainerize platform link

Clublime Corrimal, 94-98 Railway St, Corrimal NSW 2518

Weight Loss, Strength & Conditioning, Muscle Hypertrophy, General Fitness & Confidence

1-on-1 Personal Training, Small Group Personal Training

Private Studio, Online

General population across all fitness levels and goals

Programs: 40% OFF with code PROGRAM40 (exact pricing not specified); Pt packs: Extra 30% OFF with code PT30 (exact pricing not specified); Easter kickstart offer: 2 x PT sessions for $49 (Easter deal, ends 30/04/26)

LUKEFIT Membership (custom exercise program + nutrition guidance + app/site features) - exact pricing not stated

Free 15-minute no-obligation consultation to discuss goals and personalised training options

Yes - online coaching available in addition to face-to-face training

Yes - nutrition guidance included with membership and personal training packages

Small group personal training, Sunday Sessions (mentioned as part of membership)

• Booking: Online booking system (Clubtime), phone, or email

260 Keira St, Wollongong NSW 2500

3/73 Montague St, Fairy Meadow NSW 2519