Austinmer, NSW · 1.6 km from ThirroulPersonal trainer
- Wellness / Holistic Health
- Post-Natal
- Rehab / Injury Recovery
- Free intro offer
- Private studio
- Nutrition support
- Yoga practitioner
View more about Regain Energy
- About
Integrated wellness practitioner with 20+ years experience combining Yoga, Pilates, advanced clinical Nutrition, Mindfulness and natural medicine to help clients regain their natural state of wellness, inside and out.
- Qualifications
- Yoga practitioner
- Pilates instructor
- Clinical Nutrition specialist
- Mindfulness practitioner
- Compounding Medicine knowledge
- Experience
20+ years. 20+ years as an integrated wellness practitioner specialising in natural therapies including Yoga, Meditation, Pilates, advanced clinical Nutrition, Mindfulness and compounding Medicine.
- Specialisations
Wellness / Holistic Health, Post-Natal, Rehab / Injury Recovery, Mindfulness & Stress Management
- Training methods
Pilates, Yoga, Meditation, Mindfulness, Clinical Nutrition, Herbal Medicine
- Where they train
Private Studio
- Ideal for
High achievers, Busy professionals, People with chronic pain, Those seeking natural/holistic wellness approaches
- Pricing
Ebook digital: $25 AUD; Ebook paperback: $35 AUD
- Free offers and trials
Free sample chapter of 'Eat Your Way to Gut-Health Cookbook' available for download
- Nutrition
Advanced clinical nutrition coaching; compounded herbal tonics; gut-healing nutrition guidance; published 'Eat Your Way to Gut-Health Cookbook' with meal planning and recipes
- Practical
- Booking: Discovery call booking via Calendly (https://calendly.com/admin-7706/30min); contact form for questions
- Address
34 Moore St, Austinmer NSW 2515
- Client testimonials
“After 15 years of struggling with back pain, I did one session with Rosa, and my body released in just one session! That moment was the first time I had felt some freedom from the continual, ongoing pain. Keep doing what you do! You have brought tears of happiness to my eyes. Can't thank you enough”