Personal Trainers in Woonona, NSW: Find a Local Trainer

Fernwood Fitness
Woonona, NSWChain gym4.6(130)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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About
Fernwood Woonona is one of the Illawarra's premier 24/7 women's-only gyms offering personal training, reformer Pilates, signature FIIT30 HIIT training, cycle, and group fitness classes. Features include childminding, sauna, hair and beauty salon, and HYPOXI studio.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Cycle, Boxing, Barre, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Women only, Teens, Students, Seniors, Mums & Bubs (mothers with children)
Free offers and trials
Free fitness assessment; Free class passes available for various classes (Body Pump, Lite Pace, Cycle, FIIT30)
Online coaching
Virtual classes available
Nutrition
Healthy recipes provided
Group classes
FIIT30 (signature HIIT small group training, limited capacity, led by personal trainer), FIIT30 Upper Body Power, FIIT30 Full Body Athletic, FIIT30 Master Class, Reformer Pilates, Reformer Foundation, Reformer Intermediate, Reformer On Demand, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cycle, BoxFit, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Fat Burner, Lite Pace, Run Club
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Cycle bikes, Infrared sauna, Hair and beauty salon, Childcare available, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio (revolutionary training programme)
Practical
Accessibility: Women's only facility
Booking: Online (Join Online option on website); Phone: (02) 4284 5560; Email: woonona@fernwoodfitness.com.au; Contact form on website
Address
335 Princes Hwy, Woonona NSW 2517
Anytime Fitness Woonona
Woonona, NSWChain gym4.1(58)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
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About
Locally owned and operated gym offering 24/7 access, personalised fitness plans, free consultations, and expert coaching support in a welcoming community environment.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Strength Training, Cardio Training
Where they train
Gym-based
Free offers and trials
Free fitness consultation; Personalised fitness plan
Online coaching
Free access to Apple Fitness+ with membership
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Cable Multi-Jungle, Pin Loaded, Plate Loaded, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Plyometric Boxes, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility
Practical
Parking: Convenient Parking
Accessibility: Wheelchair Accessibility
Booking: Online booking system; Phone; Email contact form
Address
378/380 Princes Hwy, Woonona NSW 2517
Bill Corbett's Boxing and Fitness
Corrimal, NSW · 4.8 km from WoononaGym5(47)
- Boxing
- Gym based
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View more about Bill Corbett's Boxing and Fitness
About
Old-school boxing gym following hard work and consistency with no BS or fads. Male, female, younger, older - all welcome and catered for.
Specialisations
Boxing
Training methods
Boxing
Where they train
Gym-based
Ideal for
All ages, All genders
Class timetable
Training schedule available on website (image provided but specific times not readable in extraction)
Practical
Booking: Phone, email, online contact form
Address
427 Princes Hwy, Corrimal NSW 2518
Team
Bill CorbettBoxing
Plus Fitness 24/7 Thirroul
Thirroul, NSW · 2.5 km from WoononaChain gym4.8(39)
- Weight Loss
- Women's Fitness
- Yoga
- Gym based
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View more about Plus Fitness 24/7 Thirroul
Specialisations
Weight Loss, Women's Fitness, Yoga
Training methods
Yoga
Where they train
Gym-based
Ideal for
Women
Group classes
Body shaping class, Yoga
Address
398 Lawrence Hargrave Dr, Thirroul NSW 2515
Anytime Fitness Corrimal
Corrimal, NSW · 4.7 km from WoononaChain gym4.6(80)
- Weight Loss
- Gym based
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View more about Anytime Fitness Corrimal
Specialisations
Weight Loss
Where they train
Gym-based
Address
Unit 4/417 Princes Hwy, Corrimal NSW 2518

Personal Trainers in Woonona

5 gym based gyms with personal training in Woonona

Fernwood Fitness

Anytime Fitness Woonona

Bill Corbett's Boxing and Fitness

Plus Fitness 24/7 Thirroul

Anytime Fitness Corrimal

Personal trainers in suburbs near Woonona